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Found 15,901 results

  1. I've heard of not losing weight after 3 weeks, but gaining?! I'm up 2 pounds overnight! I haven't lost since before Thanksgiving. I am eating more than I was right after surgery, but the food I eat in a day now is a lot less than the food I ate in one meal pre-op. I'm not really exercising like I should, I admit, but I am taking steps to be more active, like parking further from the entrance to stores, taking the stairs (not hard, I'm scared of elevators haha), and I usually take a walk around campus between classes. I only go to school twice a week though. It's very depressing, really. I mean, I wake up everyday feeling like I'm going to pass out, I'm weak and get tired easily, and for what?! Weight gain?! UGHH I'm not losing inches either. I'm still in the same pants I wore 30 pounds ago.
  2. Hi all, I'm a newbie... to the forum, not the situation. I had my surgery early 1996, dropped about 75 lbs initially, rebounded back about +10 lbs, and stayed there for about 12 years. Then all hell broke loose. I had an eye infection that sequestered me to a blackened room, in extreme pain for nearly a month... That's when my metabolism ceased to exsist it seems. I was in bed, not moving, so not burning calories, not burning calories, so had no energy or appetite, no appetite so not consuming any calories for energy ... etc etc, you get the picture. Since then, I have been steadily gaining weight (and also crested the dreaded 40 year-old mark). I've put on about 40 pounds and can't seem to shake it. I'm really not sure I know how to be honest. My surgery dropped the weight 'for me' I guess. I eat very little (my kids even mention it), and still hang on to the weight. I feel like the surgery hyjacked my metabolism to begin with... like my body adjusted to surviving on its surgery-given food allotment... then with the illness and age on top of it, it feels hopeless. Any suggestions?
  3. BlackBerryJuice

    Long Term Results? Maintenence.

    1.5 years out, have been around the same weight for a year now. Like LilMissDiva mentioned above, you'll have your "bad" days occasionally, and the possibility of regaining 2-3 lbs is always there, but it's easy to stop. I can't vouch for what things will be like 3.5 years down the road, but just taking things a year at a time, I don't see myself gaining any significant weight a year from now. To gain weight with the sleeve, you really have to eat a LOT of junk food - you won't be able to consume large enough amounts of normal foods to cause weight gain. I've had a few periods of 2-3 days of non-stop chocolate consumption, but I don't find it too hard to get back on the wagon. I always make sure I hit the gym hard at least twice a week no matter how busy I am, even during weeks when I work 80 hours. Most weeks I work out 3-4 times/week. If I notice I've put on a pound or two, I just rein myself in a bit - I go back to drinking water with my meals instead of alcohol when I go out, get a medium latte instead of a large in the morning, etc. All those "sensible choices" that women's magazines always harp on about are an awful lot easier to make once you've had the sleeve.
  4. I had my sleeve done 07/07/2015. I am 9 lbs heavier today, 07/08/2015, than when I was weighed immediately b4 surgery...... is this normal?!??!
  5. Tmrrw makes 1 week postop for me. I gained 4.2lbs while being in the hospital for surgery. I’m down those extra pounds & 2.6lbs on top of that. I know that the extra weight came from IV & probably also water retention. I woke up out of anesthesia burping & the following day, started to pass gas. I was finally able to poop this morning with the help of milk of magnesia. I’m able to get down 2 protein shakes a day, crystal light & other fluids. Can’t wait til I see the true weight come off. I’m big on taking measurements & celebrating NSVs, but it was a shocker to see the weight gain after surgery. You can keep up with my journey on IG @CurlyGirl_GetsFit
  6. Anewmeiscoming32

    Officially Post-Op now

    It's great to hear your doing good! From what I heard the weight gain after surgery is usually due to all the fluids they give you. Please Continue to keep us posted...you are the losers bench now:-)
  7. sandielaw

    Vitamin D deficient and anemic...yikes

    Don't be scared of a small unfill...right now, you're eating the wrong foods...which won't help your weight loss or your health. By being slightly unfilled, you'll be able to eat the right foods in the right amounts AND lose weight AND be healthier. Too many people think tighter is better, but it often leads to bad food choices and weight gain. Plus, do you really want to be miserable all the time? The green zone chart in my doctor's office says, "Patient Satisfaction" under the green zone...are you satisified?
  8. James Marusek

    Almost a year out and scared...

    There are two phases to weight loss surgery - the Weight Loss Phase and the Maintenance phase. The strategies for each phase is different. This is the approach I used in the Maintenance phase. http://www.breadandbutterscience.com/Surgery2.pdf It is common to have some limited weight gain after gastric bypass surgery. They call it a 20 pound bounce. The important thing is not let go beyond it. According to my nutritionist, meals (at one year post op and beyond) should consist of equal parts of protein, fats and carbs after the first couple years post-op. Snacks should be limited to primarily whole food options: nuts, natural nut butters, fruits, veggies, boiled eggs, string cheese, yogurt with berries and almonds, tuna pouches. Avoid processed packaged foods as much as possible. Before surgery, I had constant hunger. When I was eating a meal, my mind was thinking what I would have for my next meal. It was incessant. Now the interesting thing that occurred after my RNY surgery was that I completely lost my hunger. It was not difficult to plan my minuscule meals because I wasn't really hungry. This condition does not last forever but for about a year and then the hunger returns. It just isn't as strong as before. I also had a sweet tooth before surgery. Chocolate by itself isn't the primary problem but the sugar is. During the winter I normally drink a cup of hot cocoa. But it must be the No Sugar Added variety. Also Adkins makes a number of chocolate treats that contain artifical sweeteners that might satisfy your sweet tooth.
  9. Hi there - Sleeved on 11/12 ... Home from the hospital yesterday. How long until the gas goes away and I can see the progress on and off the scale? Thanks! Becca
  10. Thank you - -It's just disheartening I guess. I know they say you lose the most weight early on so I feel like a 3lb weight gain so soon = failure again.
  11. there's no way that's a true weight gain. I would guess you're retaining water or your intestines are full. a lot of people don't lose much the first week because of the IV fluids you get in the hospital. In fact, some people "gain" on that (not really a true gain, though - it's just the fluid). I've heard of people "gaining" as much as 10 lbs in the hospital! It can up to a week for all that fluid to work its way out of your system.
  12. Burgandy, Most of us have some weight gain right after surgery from the fluids given via IV. Then, the dreaded 3 week stall hits almost as soon as we start seeing some improvement. It sounds like you might have both over-lapping. You lost 21 pounds pre-op? That might also contribute to the stall you are currently experiencing. TMI, but consider whether you are having BM's yet. I noticed that I lost some every time I had a BM, especially in the first couple of weeks. Are you feeling okay in general? Able to walk and move around without significant pain? As long as you are, then just keep following your surgeon's plan as much as possible. Walk, sip Water, try to get your Protein in, and repeat. Your tummy is so small after being sleeved that it's virtually impossible to not lose weight. It might take a little bit for that weight loss to kick into gear, though. For me, when I stall I find that patience is the key. I have to just keep drinking my water, getting in my protein, and doing my exercise. I have noticed that my clothes get bigger quickly when I'm not losing pounds. I am doing the stair-step plan, apparently. Lose a few pounds, then get stuck at a weight for a week or so, then lose a few more pounds. During that "stuck" period, I usually end up having to consign more clothing to the give-away box. If you are following your plan correctly, then you should start seeing weight loss within a couple of days...and it will probably be pretty dramatic. If you don't see some weight loss by early next week, check in with the doctor's office. I doubt there's anything wrong, but it will make you feel better.
  13. Ugh, a lesson learned the hard way! I LOVE to cook, especially the holiday dinners. I'm a pretty rockin' cook, hence all the weight gain after married life began and I had to learn to cook!! So since surgery was just last Monday, we decided to order all of our Thanksgiving dinner from Honey Baked Ham Co. My poor husband is very much a country boy and looks forward every year to my cornbread dressing and cranberry sauce. I also had to make deviled eggs. No big deal. I can throw those together in an hour. I don't know if it a southern thing, but I don't use recipes. I taste everything step by step to make sure it is awesome. Did the deviled eggs and took just baby samples to make sure I was on track. Thought I did pretty good and was proud of myself until I was done with that and went on to my dressing. I was/am so miserably full that I can hardly breathe. I am miserable. Stupid deviled eggs. I still had to taste the dressing in the meantime. I put a baby bite in my mouth knowing that I was going to spit it out and my mom rounded the corner and saw me tasting after I had already told her that I was a complete idiot and she yells "just spit it out!". Poor thing, she is so worried about me, but I had learned my lesson and told her that she was reading my mind and I was definitely spitting it out. So, I will continue to cook and cook well, but I will never swallow that food again! Sorry for the long post. Needed someone to vent to!!!!
  14. Has anyone used the mirena iud? I read that it can cause weight gain hair loss etc? Advice welcome!!!!!!!!!!!
  15. What about side effects? I am worried about weight gain and acne. I have been told it is really good, but since I have lost my 72 lbs my husband has been all over me. So I am glad I have a good form of birth control. Just a little worried about side effects.
  16. Sorry, I guess I was not clear. What I mean by problems is since I have gone through surgery and am healing, I do not feel the same restriction as I did when I first got home. I am so scared that as my diet increases I will gain weight. I guess I did not realize there was a period where weight gain could be a possibility. It is easy to lose weight on liquids but the challenge is starting to introduce solids again.
  17. Some of the reasons for the 6 week liquids are prob the liver size, like you mentioned, and some doctors want to see if you can keep doing something you are told to for an extended amount of time. Your success will hinge on being able to follow orders for a LONG time. That includes not drinking coffee (make that caffein...) and alcahol, fizzy diet or reg sodas, beer and such. The reasoning behind not drinking sodas are that the long term studies are pointing to weight gain with regular AND diet sodas. The fizz does seem to cause some problems as well. We all know beer is full of carbs, and our little stomachs will be tender for quite a while, perhaps over a year. I am almost at 2 years, and there are still things that tummy just doesnt agree with, and i have a pretty cast iron tummy. I can just now eat hot chili after two years, and I always used to eat things HOT. We have a set of habits, some of which have gotten us into trouble... now is the time to change as many of them long term that we can... or at least part of the weight will come back on. I speak from experience, having gained 11-12 pounds. I know it is from eating habits (junk food and grazing) and a reduction in exercise (knee bone spurs... working to remedy this) Even those 12 pounds tell me the sleeve is working pretty well because my portion sizes are better than before surgery... the more changes you can willingly make in the quality of what you eat, the better for you and your kids and busy lifestyle. I have a glass of wine now and then, I stay away from caffein, I eat almost anything I want, protein first, and try and keep the portion sizes down... do the best you can. It will pay off in better weight loss and maintenance. Best of luck.
  18. hello everyone, my name is maria but i like to be called mer. been having a rough time lately with the weight loss. i had my band surgery on june 18, 2007. the surgery was easy, hardly any pain and i healed fast. i haven't lost that much weight and in fact the past month or two i have been gaining. at first after the surgery i did lose because i was in that zone to lose and with the restrictions from the band helped. exercised alittle too. everytime i noticed i was eating more than ishould i would go in for a fill. after the first couple of months everytime i went in for afill i would make an appt for my next fill. the first 13 months were free fills so why not and if i felt i didn't need afill then it was no problem cancelling. by the time my first year aniversary came around i had lost about 70 pounds. which is good but not good enough in my mind. i stayed at about 70lb loss for afew months then i had foot surgery so i was unable to walk around for acouple months and so i became bored. for me bored equals eating. while i was recovering i started to gain but then when i was able to walk on my foot the weight gain slowed, alittle. i thought when i would return to work it would get me back on some sort of routine but no. i just made an appt for a fill. i'm alittle embarrased because of the weight gain and almost didn't make the apt but i need to get back into eating better so i worked through that fear and called. any way just wanted to say hi and let you know where im at in my laplife. sorry it was so long:smile: mer
  19. Every day i wonder and day dream of how i would look if i lost enough weight to weigh under 200..even in my teen years i was 210-215..now im 256...not a real big weight gain after 20 years and 2 kids. Does any else think of the same thing?
  20. Angelant76

    Dr. Christopher Cobourn

    Hi There! I have been working with Dr. Cobourn for several weeks now. I essentially also spoke to him when i inquired about the process. He is extremely nice, and dedicated to the craft. I was able to speak with him, and he appeared to be very realistic regarding the results. He was very clear this was a tool and I need to work alongside it in order to achieve success. Since the holidays (Christmas 2014) I have been working with the Smart Shape team. They have been very supportive and very professional. My surgery is Wednesday of next week. I am anxious, excited and scared - all of the above times 10! I have never been put under, and I worry about this stuff, and naturally i think anyone does. I was so scared a week ago that Dr. Cobourn personally called me again and reassured me that this is normal, and truthfully there is nothing to worry about. He made me feel very comfortable and I was able to shift my focus from fear to thinking about my new shape! The cost of the surgery is rather expensive, but I have tried many different avenues at weight loss and everything seems to lead me back to weight gain. It's time I do something that I am convinced will work - crossing fingers. As for reviews, in my experience i have done a lot of internet research and of course spoken to a few folks who have had the surgery locally here in Toronto. I find the internet is filled with a myriad of posts, comments. I had to realize quickly some people who do not follow the healthy lifestyle after banding are quick to say it does not work. Every experience will be different but overall this process seems to work for many people. Best of Luck!
  21. biginjapan

    I love my sleeve because..?

    I'm almost 8 months out. In the immediate pre- and post-op sleeve environment, it had a really profound effect - changing my relationship with food, getting a full-body "reset", having little to no hunger, much more energy, etc. I never had any problems with any food or drink along the way. But I have since learned the hard way, that that's not necessarily a benefit. Over the summer I was travelling, for basically 4 weeks, and it became difficult to stay completely on track the entire time. So, occasionally at first, but then with more regularity, I started trying more foods that I've been avoiding - wraps for lunch, chai tea from Starbucks (the only thing other than regular tea that I can drink there), and other foods (mostly carbs) that I told myself were a one-time only thing (like my dad's birthday cake). But once I started introducing carbs/sugar back into my life I noticed 2 things - one, that my cravings came back with a vengeance, and that I didn't feel full or satisfied as I had in the past; and two, that my weight loss came to a complete and absolute standstill. It's clear that I can eat anything - I did not have any negative reactions to anything that I tried - therefore, I know that I will have to vigilant about food for the rest of my life. It's taken me a couple weeks to wean myself off the carbs and back into a proper diet, much harder than when I did the pre-op diet. It's been a real wake-up call for me. So I'm thankful that my sleeve (and the effects from it) is preventing any demotivating weight gain, and that I have a chance to get back on track.
  22. *raises hand* My first period after surgery was VERY heavy (compared to pre-wls) and very LONG (it lasted over a week!). It continued (and still does - I'm two years out) to be comparatively heavier than before surgery, but the duration has gone back down to "normal" (for me, that's about 3-4 days). Another thing of note is that it comes like clockwork. I used to be very regular before I became obese, but then it became very irregular after the weight gain. The 1-2 years before surgery I would go months without it. I thought I was going through menopause or something, but I guess it was just being fat? Edited to add: I'm 49
  23. LoseIt!

    I feel fat.

    I realize that even after losing over 60 pounds in 7 months, I'm not going to feel "skinny." I have at least another 60 pounds to go and I also realize that even skinny chicks have their fat days. So, I'm just going to wallow a bit in my fat day. Yesterday my feet were killing me. I have had MUCH less trouble with my feet as I have lost weight. At the height of my weight gain, I could barely get through a normal day of work in crocs or tennis shoes. Now, I am careful with the shoes I wear, but I can wear "normal" shoes to work and I work out regularly. My feet ache some, but I think that is normal. However, yesterday, it was like I was back up to 285. :cool: They hurt throughout the day. At the end of the workday, we received an email that the elevators were not functioning. We were told that we could use the service elevator, but there is only one. The service elevator is the slowest form of transportation on the planet under normal circumstances. For it to service all 22 floors, it would take me an hour to get to the lobby from the 18th floor! I had to get to Jazzercise, so I took the stairs. I have to say that it wasn't as bad as in the past when we have had to do fire drills, so that's a plus. But my legs were a little jello-ish at Jazzercise. My feet hurt so bad at class, I feel like I was at 50-60%. I don't think walking the stairs was the cause since they hurt throughout the day, but I'm sure it didn't help. I was SO internally cranky during that class. I was picking fights with people in my head to the point I had to physically shake it. [sidebar: Do you all do that? I often times find myself picking fights or having arguments in my head. For instance, if I know that I'm going to tell my boss something he isn't going to like, I have the worst case scenario conversation in my head. It drives me crazy! I'm getting better about not doing that, but I certainly did it last night!] I went home and did all the things with my feet that I am supposed to do. They feel a lot better today and I tried to pick out a pair of comfortable shoes. No Jazzercise today, but I'm planning to workout at lunch. I think I will choose the ellypical or the bike so I can limit impact on my feet. Then, because I am a glutton for punishment, I plan to walk down the stairs at the end of the workday. That is my punishment for wallowing in my fatness. :laugh: Oh well, tomorrow is another day!!
  24. PdxMan

    Not Much Restriction

    Don't worry about counting calories or carbs at this point. You just had 85% of your stomach removed. You are not going to get in too many calories. Least of your worries. Like Kimmy says, have more soup. Have another Protein shake. Grab a popsicle or two. Again, 85% of your stomach removed ... an excess of 3,500 calories make up 1 pound of weight gain ... do you really think you are at risk? The weight will come off ... trust me.
  25. I was 227 around Holloween now im 240! ..I gained 13 pounds n I feel like shit...I swear losin weight has got 2 b the hardest thing in the world especially if u love food...but Im goin 2 make sure I lose those 13 pounds in 2 weeks..I am NOT goin back to 288! I just had 2 vent...Has any1 experienced this tramatic weight gain? If so, lemme know how u pulled through..thanks!

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