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Found 17,501 results

  1. rodeomom969

    Fruit?

    So you can eat raw fruit without skins, even strawberries? Do you still have to have shakes at week 6? Sorry I have my surgery on the 14th and just am curious about this. Can't wait to not drink shakes all the time.
  2. Well i am super pale and short and i have one scar main scar that is pretty big and puckered but I believe it was due to allergic reaction to the glue used to seal them. My incisions became very inflamed and the largest one on my right side is not pretty at all. But most people you can barely see it. Im only 3 weeks post op Sent from my iPhone using the BariatricPal App
  3. Kindle

    HAS ANYONE TAKEN B-12 INJECTIONS

    Just FYI, There is an alternative to injections and large oral pills. I take 500mcg sublingual B12 3-4x week. They are tiny tablets that dissolve under your tongue. My B12 level was high normal on my 6 month bloodwork. $11.25 for 250 tablets. I had surgery 10 months ago and I'm still on my first bottle. pretty cheap even if you did take them everyday.
  4. thatgirl

    Eating binge tonight

    I am going through the same exact thing (I was banded 1/31). I am a :hungry: hungry :hungry: hungry caterpillar (remember that book??!!). I just called my doc to see if I can get a fill before my 6 weeks because I feel like I am going to lose my mind. Just 3 weeks post op and I am so dang hungry. I lost 20 pounds right off but it is already creeping back on and I am feeling like there is no band in there (of course my port incision still hurts sometimes so it reminds me that something happened!) Sorry to sound whiny, it's just so hard when you feel so eager to make progress but you are back to feeling as hungry as before the band. I mean, I can't eat quite as much as back then but am feeling very little restriction. Okay, a little restriction but not enough. Anyhow, hang in there lapband4menow....I will try as well and Pam-bander I think your tips are very good
  5. Katrina

    Day 4 of pre-op diet

    My insurance informed out class ( I have Kaiser) we or rather they had to be smoke free for at least 6-9 weeks.
  6. I think the band is working for me cause if I eat to much it comes back up. sometimes if I just takea bite it comes back up. What is the word for the chest pain and food coming back up. Is that a true stuck feeling. When I'm on my period that happens all week. Does anyone else have that problem? This time I got smart and stuck to mushies like potato soup. Finally today I got to eat real food. Its so sad my four year old said mom be carefull you might puck agian. I guess I was doing that more than I thought. Today I had a egg and cheese stick for breakfast. I still am not seeing a one or two pound loss a week like some say we should. I am eating 1000-1200 calories a day plus using the treadmill 7 days week for three 30 minute sessions a. day.which burns 600 calories day. I feel the weight should be coming off. In about two weeks I can join a gym can't wait. What exercises seem to help some of you? What foods have you guys been eating.
  7. state_ur_worth

    Miserable!

    Hi allamess, no wonder you feel miserable if you're hungry and lightheaded all the time! I 've been banded for a month and found in the early days I needed to eat more than three meals a day because I would get so full from a small amount of food. I'd have a LITTLE healthy snack between meals to stop that horrible low blood sugar feeling. As for recipes, if you are wanting to stay away from breads etc maybe you could try some vegetarian recipes. I have found recipes with lentils and chickpeas, and tofu to be fabulous since being banded. They help with your Protein intake, and tend to be nice a moist so I haven't had any problems with them going down. If you do a google search for dahl, vegan burgers, 'neat' balls, chickpea stew you will find zillions of recipes that I've found are perfect for bandster eating because they are so nutritious, and very filling. OH, and they tend to be low fat, low calorie too .... how cool is that?? Susie
  8. Destinee_1

    Current Weight July 18, 2016

    I was at 42 BMI and was told if I Dont loose 10%of my overall weight as a sign of good faith and intent I would not be approved. My doc didn't care but insurance would not pay so I lost the weigh and more. I am 2 weeks post op. I can tell you I have lost multi pound a gained it back and then some in the past. This is more permanent if you are dedicated and that's what team wanted to see. I have just been losing these days lol
  9. I am 10 weeks post op today and my numbers are as follows. Start weight 278 current weight 229 I have been moving very very slowly down. I do not think I am getting enough calories I know not enough protein at all. I get about 40 grams protein and approx 400 calories a day. I am not hungry and nothing tastes the same so I just don't want to eat. Help suggestions please? Sent from my iPhone using the BariatricPal App
  10. Hi All, I had my first fill yesterday, and my dr did it under an xray, and immediately I felt full without eating. Unfortunately later on I got a headache, because I didn't eat and eventually started to vomit. The weirdest thing was that I was "HEAVING" and nothing came up, until about the 4th heave, where very little fluid came out. It was a bit scary. Today is a bit better, and I am not eating as much, but am scheduled to go back for my 2nd fill in 3 weeks. Just a question.. Is the first fill normally where you would feel fully restricted, or does it take about 2 or 3 fills? Also, my doctor instructed me that mere walking was not enough, that I had to get on a "TREAD MILL" to maximize the weight loss. My surgery was on 1.23.07, so I guess I should get started. I did Join the gym and am scheduled to start tomorrow, at an attempt to do 3 days a week. Any advice on starting out on the fills? I am just so anxious to see some true weight loss I don't know what to do!:help:
  11. How far out from surgery are you? I remember getting those pains too for the first 2-3 weeks post op. I would even take tiny sips, wait in between - it just didn't matter. Every swallow hurt. If this is what's happening to you, just know that it's quite normal in a lot of us and it will go away in a few weeks. Continue to take tiny sips, or itty bitty bites, wait a little between each one and definitely measure your portions. *hugs*
  12. I am four weeks out and I get that feeling when I eat too. Most of the time I get it when I eat too fast. If I slow down and take small bites, wait in between for a minute or two, I dont get it as much. You are right... if that is the new full feeling, its WAY different than the full stomach feeling we all know and love. I am just trying to learn mine too and I hope this helps some. I think if we slow down some, measure the food if we need to and take smaller bites, it will be easier to tell when we are satisfied, not full.
  13. Go into the pre-op diet with the right frame of mind - it's going to suck the first couple of days, but then it gets better. You're going to get cranky, frustrated, etc. Just ride it out. I drank a lot of decaf green tea during the pre-op diet - it helped with the hunger. I started incorporating shakes prior to my 2 week pre-op diet. I experimented with different textures, sugar free syrups, sugar free puddings, and temps. This allowed me some variety while I was in the 2 week pre-op diet which was needed. For post op - my biggest piece of advice is to not give all your power to the scale. One of my biggest frustrations during the first few months was weighing...often...sometimes more than once per day. It's not healthy mentally. It caused a lot of anxiety. The scale will frustrate you and it really isn't a true representation of how you're doing. I would suggest you take your measurements and take pictures of yourself. I often refer back to my "decision day" photo - it's amazing to watch yourself shrink! Best of luck to you! This is an amazing journey you're about to start.
  14. Having a little pause at three weeks is very common. It's important to follow your nutritionists instructions and eat well. Eating too few calories can actually stop you from losing weight because your body will go into starvation mode and actually conserve every calorie. Listen to your team and follow their instructions for the best results:) Good luck and best wishes.
  15. Having a little pause at three weeks is very common. It's important to follow your nutritionists instructions and eat well. Eating too few calories can actually stop you from losing weight because your body will go into starvation mode and actually conserve every calorie. Listen to your team and follow their instructions for the best results:) Good luck and best wishes.
  16. GipsyGirl

    Newly Banded

    You guys are lucky... in my experience I had so much pain they had to put me on prescription pain meds. I am so happy it is going well for you. For me it got better the second week after I had my surgery. By then you will probably not feel anything at all.
  17. agiudice

    Painful Burps

    well at least you can burp! Havent been able to since being banded 2 weeks ago :smile2:
  18. klus263

    3Days Post op

    Glad to hear you are having a good recovery. I only had a one day stay in the hospital. Walking definately helped in speeding the healing process. It was very hard not to use the stomach during the first weeks. I would have twinges telling me if I overdid it. Just take it easy. I am at 5 weeks and no longer have stomach pain.
  19. endless80

    Regular food...

    I'm 6 weeks and I am eating regular food now.
  20. Banded 09-03-08 and I'm down 33 pounds - Yippeeeee!! The incontinence is one issue I am proud to say has disappeared - Amen!!! Not sure exactly when it resolved itself during the last three weeks, I just all of a sudden realized that I it was not a problem! One of those NSV's people talk about on here!!
  21. briefs199

    Stuck on fish?

    Anyone else have an issue getting stuck on fish such as salmon and other meaty fish? I tried to order this a few times at business lunches and it's not been successful. I have learned to slow down and take small bites so it's not a complete stuck episode but I have to go to the bathroom and lean over to get it to go down. This last fill that I got last week is really giving me restriction. I have to be very mindful (not a bad thing!) of what I eat now.
  22. Robin Bird

    to all teachers

    Hi, As I'm sure you know this week is teacher appreciation week. I was wondering if you could give me gift ideas for my daughter's teacher (3rd grade). I've done the usuals in the past - flowers, candy, etc. Is there something that teachers actually WANT to receive? I'm not talking a major investment, just something small but meaningful and/or useful. Thanks a bunch in advance, and God bless the teachers!! Robin
  23. Holy fast track!! Went to my initial appointment with my primary care doctor today got a EKG and physical done all at once. Answered a few questions and the dr. told me I was a good candidate for this surgery! Wooohooo got my behavioralist appointment next Wednesday and the following week I meet the surgeon. I'll be having my surgery in about 6 weeks!! Yaaaaay!!
  24. Finally! After 6 weeks at the same weight, I all of the sudden drop 3 lbs out of nowhere. I'm 4 lbs away from weighing what I weighed in '04 when I had my hysterectomy when I gained a lot of weight afterwards and I'm 26 lbs away from weighing what I weighed in 2000, so I can't wait to weigh 200 then Onederland here I come! I'm so excited.
  25. Jodi_620

    Question about meds ?

    Mine only said I may or may not be able to swallow them whole. It all depends on how tight I am and how big the pill is. There was no timeline on when I should try. I have been able to get my Sythroid and coated tablets down from the beginning. Capsules and Caplets wouldn't go down at all in the beginning and even now, it takes effort to get them down. I take three "Hair Skin and Nails" caplets and I have to swallow one with a ton of Water, wait 5-10 minutes for the next and so on. If they get stuck I slime BIG TIME!!! I still take my multi and Calcium in chewable form just because it is easier.

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