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Found 15,901 results

  1. I tried so hard to wait a week to get on the scale but I stepped on anyway today (3 days post op) and I've GAINED 2 pounds!!!! Help! Should I cut out the protein shakes I just started yesterday? And go back to just all clear liquids!!?
  2. Kudos to you and your decision to go through with it... I do not and I repeat DO NOT plan on walking around with an unreasonable amount of loose skin. I don't imagine I'll have a lot but after losing 110 lbs much can be expected. I'm going to a seminar in Sept at my surgeons clinic about cosmetic surgery following bariatric surgery. I am looking to get it as soon as I can if I have to. I know for sure boobs. I had them before weight gain but they were on the droopy side so... yeah I'm doing that. I'm watching my tummy. Never really had one prior to weight gain... when I 've lost in the past it always snatched back. Its pulling in real nicely right now thanks to PLANK TWISTS but again 110 lbs later who knows. I hadn't thought about arms and thighs until the last year. So I'm trying to figure out which is more important to me right now and so far 1. Boobs 2. Arms and Tummy are in for a close 2nd 3. Butt 5. Thighs I would probably never do that much plastic surgery in my lifetime. So it's likely I may pick 2-3 body parts and make it count in one procedure. Keep us posted on your progress!!! Wishing you a peaceful and speeeeeeeeedy recovery.
  3. Apple1

    Why Did You Gain Weight?

    My weight issues did not start until I was 39-40. I was always the skinny girl who could eat anything and never had any problems maintaining a normal weight. My weight issues started when my thyroid went nuts. I have Hashimottos and my metabolism took a nose dive and I started gaining weight. It was several years before my GP finally tested my thyroid function and even now I am still under treated and had to switch doctors hoping for better treatment. When I gained weight I also became Insulin resistant and now have type 2 diabetes and high cholesterol. I have been depressed over my weight gain and ensuing health issues. I have always been a very active person and the fatigue I feel now drives me insane. I can't wait to have my surgery!!!
  4. On a scale from 1-10, how difficult are the lifestyle changes after acclimation? I think about all the time, effort and self-hate that goes into my day now (what foods I should eat, which I shouldn't, am I really hungry or just emotionally hungry?, exercise, weight gain, guilt, etc). I know it will be a lot of work post-op but I hope the self-hate and constant disappointment subside, at least a little.
  5. Ashley34

    Why Did You Gain Weight?

    I turn to food for comfort. Any major negative or stressful life event that's beyond my control causes me to binge "comfort foods". Over the past 9 years I've slowly gained 120 pounds, lost 75, and gained back 50. I can seriously narrow down the weight gain to 4 events. Of course now the damage is done, and hindsight is 20-20. I'm hoping with better coping mechanisms and self awareness I won't fall back into old habits.
  6. I am curious how often you weigh yourself and what if you see the scale go up, what do you do? I officially weigh in on Monday's and last week I gained 1 lb. So I've been very careful with food and have been going to the gym each day and been feeling Great! SO I've been watching the scale. I went down on Tue and then up by 2lbs on Wed and back down 1lb today? I know that we shouldn't weigh everyday but it's so hard to not watch where I'm at. I'm not really understanding why I am not losing a good number again? Can it be that after not getting in enough Protein for almost a whole week and two weeks with no work outs that it will take a couple of weeks to get back on track?
  7. Hi, I'm on Meds that I have to stay on, Ive been on them for 10 years but it resulted in me gaining 70 pounds in the first two years. I've tried many things but it doesn't budge. Would gastric sleeve help me? Thank you.
  8. Dawn: It's funny how you and I were sleeved nearly the same day, and go through so many similar things at the same time. I'm about 9 days into a stall where I fluctuate losing and gaining the same pound. I weigh myself daily, religiously, at the same time. I disagree with not weighing daily. I wrestled in college, and if I didn't weigh daily, I would have never made weight. My weight-gains always coincided with a lack of wanting to see the proof on the scale. The scale provides accountability. I think its more how you react to the information, then the fact that you gather the information. About the stall, I feel great too, and I've STILL (sadly) have not started a regular work out routine. And I must admit that this week I had a LOT of work, so it was more hours with my butt in the chair, than other weeks where I've been traveling, having to walk a lot in the field, etc. So perhaps behavior (i.e. diet and [lack of] exercise) have something to do with the stall, but alternatively, it might be a bit of our bodies playing catchup. I know that relative to 3 weeks ago, I'm thinner, because I can only wear a pair of 35 inch pants that were a bit tight just 3 weeks ago. So, I have to cut myself some slack. At the same time, I'm about 25 pounds from being somewhere where I'd be comfortable stopping and maintaining. So, let's hope that we break out of this rut soon. I'm starting a gym tomorrow, so we'll see if that helps! Matt
  9. Thank you guys for the encouragement. I get a fill next week, I hope it will help me start to eat less. I am trying not to be depressed about the weight gain but I really want it off!!!!
  10. psmith7513

    Optimism??!

    Let me be clear I don’t want to upset anyone. This is my opinion. I was taught to love myself at any size. I did not have a weight problem growing up I was the typical high school school and all the way up to my 30’s my weight gain started with kids and eating on the run ( yeah blaming kids) but we were constantly at different sports event and traveling so we ate fast foods but to get back on subject . My size was a 18 when I started my journey and now I am a 14 since my 3-22 sleeve. I look at my size 18 and they are hanging off so to be happy like I wanna be I decided yeah I need new clothes I still wanna look good so I was just saying out with the old in with the new I know a lot of people on this site are larger and had to struggle as I did with weight and we are at different stages but congratulations to all who are doing something about it so no shade
  11. My surgery is scheduled for February 8th. When I started this last year my weight was 262. By the time I was done with classes I was down to 252. I have quit smoking since September and now back up to 258. Has anybody had some weight gain but still not over your top weight and still had surgery? I'm scared the surgeon is going to cancel. Yes I am still working at losing.
  12. In my most previous posts I've been lamenting on a weight gain three years post Weight Loss Surgery(WLS). No matter what I did the extra five pounds did not want to come off. It also lead to a spike in my A1c which put me back into the Type 2 category. I'm very fortunate to have friends and family that have had WLS after I had mine. We form an informal support group by calling each other up and helping to assist in times of need. Well, it was my time of need. Two of my fellow WLS pals directed me to a You Tube channel, Dr. Becky Gillaspy. They said her videos have helped them and it might spark an idea or two for me. I looked at her videos and two in particular caught my eye. What happens when late night snacking and Intermittent Fasting. I realized that I did snack prior to going to bed. I don't snack on junk food but no matter what I snacked on prior to bed was having a negative effect on my weight. I stopped eating at 7PM and did not resume eating until 8AM which gave me an intermittent Fast of 13 hours. When I conducted my weekly weigh in yesterday I found that I was down 3.5lbs from the previous week. It is too early to claim success but it looks as if this strategy might prove to be fruitful. I'm hoping that this also helps with my A1c levels. If anyone has any information regarding the late night snacking and intermittent fasting I would appreciate you sharing it. Thank you and I hope you all are enjoying your new found health.
  13. Humming Bird

    Feel Like Such A Lap Band Failure!

    Don't take off the 15 the hard way. Just go get a fill and use your band. Tell them you are ashamed about the weight gain and I'm sure they will be glad you came in for a fill.
  14. Suzanne Pikul-Coughlin

    4Th Fill

    hi Shadow well I have been banded since July of 09 and haven't lost much weight at all. I have never felt restriction and have recently hit rock bottom. So there I was looking up at my horse So me and Bandie decided to get back on track I began to exercise like crazy, drink plenty of water and make careful desicions. And then it happened my kids were driving me nuts and I woke up the next morning with my stomach in knots. Was this restriction I thought. I couldn't eat a thing and when I drank I felt nauseous. I called my doc who told me to come in for an unfill. It was a week to the day that I had my 5th fill. And sudennly after my unfill things began to kinda feel right I started to feel something and get an overall attitude that wasn't there before. Was this what I needed maybe an unfill can solve my weight gain maybe staying connected to my bandsters thru fb is a very important part of my journey. I wont be the same girl I was last yr. because somehow this unfill has given me a different feeling and a whole new attitude!
  15. I had my surgery on December 17th with no complications and have thus far had three fills and two fluoros. Both fluoros showed that everything was fine. I saw the surgeon and nurse two weeks ago and was informed that I was right on track for weight loss. My only problem was that I was regurgitating far too frequently. I was commanded to cease and desist and I have moved heaven and earth to avoid getting stuck as much as I possibly can. I still get "mini" stuck frequently, daily even, but can almost always "wiggle" it through by walking around with my arms on my head or just simply waiting. I have only thrown up twice in the past two weeks. But my problem is this: I was at one point feeling pretty much in the green zone and was losing at a slow but fair pace. I am now hungry every two hours (too frequent). I have also gained two pounds in two weeks. I have not had weight gain at any other time in this process. I suppose I am confused about this topic. Can I be getting stuck and "feeling tight" and not be tight enough? If I'm voraciously hungry and can eat too large of portions too frequently, but am still feeling pretty tight, then what do you think is going on? I definitely always eat more than one half of a cup of anything and I definitely feel that the food is quickly moving from the pouch to the bottom. The fluoros did not indicate any pouch-stretching or anything of that nature. I have been told that my band "lies flat" and that they usually do not look like that, but the surgeon says it's perfectly fine. Any ideas? I have an appointment for Thursday but I always feel like a deer in headlights when I get in there. I either can't get helpful answers or I can't think straight enough to ask them or they look at me like I'm a rare species. It is my greatest fear that I am some kind of LAP-BAND® knucklehead and have blown an enormous amount of money.
  16. I am five months post-op and have chronic sinusitis. I asked my surgeon if I could take Flonase (an inhaled corticosteroid) and he said I could. I was very concerned about potential weight gain but he simply told me to take the Flonase. Has anyone else post-surgery used inhaled or topical corticosteroids? If so, did you have any weight gain or other side effects?
  17. I would ask your prescribing doctor to write something saying you are on rx that causes weight gain and give that to insurance with other appeal paperwork.
  18. Anyone have any advice on the transition to phase 3 (soft solid foods) weight stall and/or weight gain? I started my transition this Friday (11 days out), per my doctor. It started with just 1 ounce of salmon (lunch and dinner) on friday, then 2 ounces of salmon (lunch) and 1 egg (dinner) on Saturday. During the Friday and Saturday my weight stalled and this morning (sunday), I'm up 0.2 ounces. I know it's not much, but I am trying to prepare my mind for the "if" I have larger gains. I also was able to increase my protein intake from an avg 50g - 60g per day, to 80-90g over Friday and saturday. Any experiences, advice or comments would help. Thank you Sent from my SM-N950U using BariatricPal mobile app
  19. Queen of Hearts

    My Get-Up-And-Go has gone

    Hey Ezma! Girl you are looking great!! Haven't been on in a while and noticed the title of this..well you're not alone. I just finished commiserating with Lil Miss about our weight GAIN and loss and plateaus!!:cursing:I walk every day but now it's time to start with something a little more aggressive! I like the Wii idea..I've heard it's lots of fun from other folks here..but I have the old Richard Simmons tapes..dancin to the oldies! Believe it or not they are fun! :wink2: But I don't even do this in front of my DH! Don't think I will until I have more weight loss because I can see myself in the reflection and just have to laugh at how corny I am compared to the other guys and gals on the video!!:tt2:
  20. shortgal

    day 4 post op feeling UGH!!

    I had a hard time getting down all the recommended fluids and Protein for the first week. The PA for my surgeon said it was ok and that I should just take small sips and drink as much as I could handle. I had little appetite the first week but gradually increased my Liquid Protein. I had some dizziness and added something with a few carbs, like light apple juice. They pumped you with gas and IV fluids for the procedure so don;t worry about the weight gain. Hang in there, it'll get better in a few days.
  21. Hi Lee! Glad to hear you are back and safely at that! I hear you about the weight gain!!!!! But I suppose who on this site doesn't. I'm excited that your appointment is coming so soon. I have been doing well on my diet during the day but I get caught up at night!!!! I really want to go into my appointment with a 5lb. weight loss...I can do that right? Hehehe!! I think that I am sold on the sleeve too. I just can't see getting the band and expecting problems within 5 years or less you know? And I can't have RYN so that leaves the sleeve huh! Well we can do this! Lets keep each other posted and accountable for our pre-op weight loss ok! Talk to you soon
  22. I have had crohns for 23rd and too have had weight gain from the years off and on prednisone. I hope to have less pain,less bowel movements and urgency, my energy back and my sense if feeling normal again. Knock on wood I have the same positive outcome. I see my surgeon Nov 13 and he will give me my date, here's to hoping everything goes smooth with my insurance approval. I'm excited and nervous.
  23. Being bipolar is a medical illness that as you know has no cure, only treatment. People who are not bipolar or who have never loved someone who is bipolar really cannot understand the unique challenges of undertaking WLS of any kind with this illness. Talk to your treatment team, psychologist and psychiatrist. If you are relatively stable WLS may be a possibility. You will definitely need to be very closely monitored as you lose so that medication adjustment can be made and your moods can be watched. I understand the problems with bipolar medications and weight gain. It's so frustrating! One doctor said to me that you gain 10 lbs just taking the script to the pharmacy to be filled! A psychopharmacologist told me that this is because it takes the lid of hunger and you just can never feel satisfied. This is one area that WLS surgery can help since physically you can feel full on much less. Youalready have a DH who can be supportive. That's so important. I'm sending big hugs your way and wishing the very best! It sounds like you have so much happiness already in your life. Hopefully you can put this one last piece in place!
  24. How much did or are you eating at 3 weeks post op VSG? Tomorrow will be my 3 weeks post op. I’m curious if I’m eating too much (I can eat up to 4oz). The pictures attached are all the guidelines I was given and even on the example meal plan seems way too much. I wasn’t given a calorie goal or anything. My mom was curious on how I was doing so she had me go on the scale Thursday and I had gained 1.6lbs. I know it’s not much but because I’m only on week 3. I make my protein goal of 50-60 grams a day but I’m always short from my 64oz of water by 20oz. I been back to work for 4 days now and I make it a priority to walk home from work since I live not even a mile from my job. Some NSV I have had since surgery are that I can almost touch my thumb and middle finger together around my wrist, I can sit on a conference room chair comfortably without the arm rests going into the sides of my thighs (now it still does but not as much as it use to), I see my face slimmer and as well as my stomach, I can wear jackets I had to put in the back of my closet because my arms were too big and I couldn’t zip them up.
  25. I do feel for you but am wondering as to whether you have gained muscle rather than fat? I know there is a scale that can do the reading which good gyms have. Would you feel happier if your weight gain is associated with muscle which is much heavier than fat?

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