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Found 17,501 results

  1. catwoman7

    Low weight loss

    12 lbs in three weeks at your starting weight is normal. Unless someone is the size of the people on "My 600 lb Life", they usually lose somewhere in the 15-25 lb range that first month post-surgery. Yes - you'll sometimes find people who lose more or less than that range, but they're outliers. I lost 16 lbs the first month post-op (not sure where I was at the three week mark since it's been over seven years, but I was probably exactly where you are - about 12 lbs down), and I ended up losing 100% of my excess weight - over 200 lbs. if you stick to your program, you WILL lose the weight, whether fast or slow. In the end, your level of commitment to your program is what determines your success, not your rate of weight loss.
  2. ShoppGirl

    SIPS Surgery

    I had never heard of this but if it is the same as DS surgery it’s been around a while and seems to be a good surgery. It’s a little more drastic than the bypass or sleeve but it is said to produce more weight loss. If your doctor thinks it’s warranted I would consider it. The main thing I have heard that is really different is that you may need to take some extra vitamins post surgery. We all have to take them in the beginning and most people have to take some for life but DS usually have to take a few more. As long as you are someone who will comply with taking vitamins probably 3 or 4 times a day for life it should be an option. I would check out Hop Scotch’s suggestion though and see what others who have had the surgery have to offer.
  3. Hop_Scotch

    SIPS Surgery

    You may find some relevant postsin this forum https://www.bariatricpal.com/forum/1018-duodenal-switch-surgery-forum/, and some people who have posted there may respond to a private message. I googled and I can see that SIPS is also know as duodenal switch. https://www.nycbariatrics.com/weight-loss-surgery-options/sips-procedure "Also known as the Single-Anastomosis Duodenal Switch, this duodenal switch surgery (SIPS) delivers both stomach restriction and decreased absorption. "
  4. Hop_Scotch

    Low weight loss

    Your surgery day weight loss is fairly low and you lost a good amount before surgery. Your initial post op weight loss seems slower and lower because of this. That said, unless you have a weight of 400lb or 500lb post op weight loss will seem slow compared to those achieved on shows like My 600lb Life. You need to reset your expectations, your weight loss isn't low at all. It may not be more than some but it is more than others for the phase you are at for the weight that you started at. Unreasonable expectations will set you up for disappointment and possible self-sabotage.
  5. carol165

    Low weight loss

    My starting weight was 242.4 I lost 12lb prior to surgery. I currently 218.4 my calories are between 400 and 500. Drink 2 protein shakes a day most days. Plus some cottage cheese eggs here and there. Mostly puree foods that my dr office gave me recipes for. I walk 2 miles a day. Sent from my SM-G998U using BariatricPal mobile app
  6. summerseeker

    Low weight loss

    Hello Carol, welcome into the forum. So that we can help you we need a little more information. How much did you loose pre surgery? What is your weight now? What are you eating, how many calories a day are you having? Next to your name at the top of the page is a little drop down box where you can fill your information in if you wish
  7. carol165

    Low weight loss

    I am 3 weeks today post surgery. I have been following the plan on what the Dr's say to eat and drink. Since the surgery I an only down 12lbs. Seems low. I walk almost 2 miles a day. Anyone else have low weight loss. Sent from my SM-G998U using BariatricPal mobile app
  8. Tomo

    Eating disorder

    Is the reason you can't gain weight is because of your eating disorder? Or is because the limits of your sleeve? If it is anorexia or bulemia, then I believe only the therapist can really help you want to eat more calories to gain weight. However, if it is because of the sleeve limitations, perhaps your surgeon can determine if there is a physical problem. I want to give you hints on how to gain weight but because you mentioned an eating disorder, I am a bit confused.
  9. I have to say, that is raising a lot of red flags. If they're a treat pusher, they have an ulterior motive here and I'd be vary wary. So you've been losing weight on the pre-op diet. This is a STRICT diet, and if you were to cancel surgery and try to keep losing the old fashioned way, that is still a diet and you'll have to go without eating the comforting/fun bad things your relative is dangling over you with their "reservations". Are they anti all-diets for you for this reason? As I said: RED FLAGS. You WILL have to stick to a restricted diet while you heal, and there is a plan you must follow while you're losing, but contrary to what your relative is claiming, you WILL eat fun/interesting things again once you hit maintenance, just in sensible portions. If there is a chance that you will suffer any emotional issues with the surgery, please get bariatric counseling. They will arm you with the tools you'll need to push through any mental health hiccups.
  10. mnrhannah

    September 2022 surgery buddies

    Thanks ladies. I have great coordinators at the hospital so I was able to text with them today. Fingers crossed we get it figured out tomorrow. The days I want to give up I remember the only person it would truly affect is me. Unless someone’s been fighting this weight battle like the rest of us, they wouldn’t understand how much this surgery means.
  11. Arabesque

    Binder? Or shapewear

    I wasn’t. Personally I couldn’t stand any pressure across my abdomen & had to roll my waist bands down low so wouldn’t have be able to wear one anyway. I think it’s an individual recommendation from the surgeon or something a patient chooses as it feels more comfortable to wear a binder post surgery. It would be helpful if you carry a lot of your weight in your abdomen (We carry it differently - I was an equal opportunity carrier - hips, thighs, butt, breasts, … 😁) or had a longer surgery to repair other issues like a hernia as well. Certainly, getting up & down can put strain on your healing tummy, incisions & stretched tummy muscles which the binder will support.
  12. Arabesque

    Eating disorder

    Try adding snacks. It was the only way I could slow my weight loss after I reached my goal but was unable to eat a recommended portion size. I did it with the support of my dietician & chose foods that were nutritionally sound. I still snack to reach the calories I need to maintain but not as often as I did initially because I can usually eat a portion size now. So snacking would help you increase your calories to gain. You could also graze on your left overs - finish your lunch portion for afternoon tea - which would satisfy your dietician’s advice. Try adding another serve of whole/multigrain carbs, another serve of fruit, a protein bar, cheese, yoghurt, chia pudding, hummus, etc. You can snack on raw vegetables too. I found some baked fava beans & chick peas snacks (which are handy when travelling too). I added powdered milk to milk to enrich (it becomes sweet though so I only did it when making chia pudding). I also used non diet dressing on salads. I know it can be challenging because you may not feel hungry or feel like eating & you likely don’t want to establish bad food & eating habits again either. I know that’s how I felt & still feel. Ask your dietician for more specific suggestions than just eat more especially when you physically can’t. All the best.
  13. SouthernGirl76

    Eating disorder

    Did your surgeon use a dietician? If so maybe use that one. My surgeon has a wonderful that works with both spectrums of weight along with diabetes. Just a thought. Good luck to you
  14. fourmonthspreop

    What do you do instead of eating?!

    It's the most hard in the beginning but things go back to normal (as normal as they can feel after wls). You'll eventually be able to eat certain foods out and enjoy yourself but you'll know your limits and no, food will not be the main reason you're there and that's okay. In fact it's wonderful. It's a part of surgery (beyond weight loss) that doesn't get talked about enough. If you put the work in , food will be there but it will no longer keep you prisoner in your own life because moderation and eating what makes your body feel best will become your main priority. I have a lot of hobbies but I find that instead of eating or focusing on food I have a new found confidence to focus on people....talk to people, not feel self conscious about how I look or what I'm eating, connecting with others when I can. Beyond losing weight, this surgery really freed me from my food prison and I feel like I can open up to other people now that I'm m not hiding and I'm not scared. This is a great thing and I find I am no longer planning around meals but planning around activities, seeing other people and making time to connect. On a less whimsical note, if I feel like eating and know it wouldn't be a good idea I drink tea, diet soda, or chug a lot of water. If I'm still like I want to eat I honor that by eating a high protein snack like a cheese stick or half a protein shake and move on with my day. Sent from my SM-G975U using BariatricPal mobile app
  15. Chriscat

    Eating disorder

    Thank you for reply. I am in treatment for my eating disorder. The problem is the dietitian wants me to eat regular meal portion. Of course, I can’t eat regular portions. I need advice on how to gain weight with a gastric sleeve.
  16. SleeveToBypass2023

    Eating disorder

    I had to find a therapist to help me because after I had my surgery I swapped one type of disordered thinking (over eating obsessively) for another (being so afraid of eating and gaining weight that I was severely restricting what I ate). You definitely need to find a therapist for it (it's really helping me so much). The surgery is a tool to help us get healthy. If we use it as a way to punish ourselves physically and mentally, we're doing just as much (or even more) harm than before we had the surgery. Definitely find a therapist and be vulnerable, open, raw, and honest in therapy. It's the only way to start to get back on track and get healthy. I still struggle every day. But I'm getting better every day, little by little.
  17. I had a gastric sleeve surgery 12 years ago. I have lots so much weight. I now weigh 95 pounds. I am 5 feet 3 inches. I have a eating disorder. I have to gain weight! Does anyone else have an eating disorder?
  18. Softtacocrumbs

    How to deal with family?

    I'm Chinese. I'm sorry you had to go through it too. It isn't easy. I really hate how so many Asian ethnicities only treat you as your weight rather than getting to know you as a whole person. [emoji20] @tek : thank you for your kind words. Although I can't do anything all I can do is to be an ear for her. I hope she can get away from all that one day. @st77 : thank you, I don't know if she can break away, but I blocked my extended family from ever contacting me again. She can't really go anywhere and doesn't have any source of livelihood. But all I can do is focus on myself for now. @smanky : I've tried that, but there are so few larger people in china that it's basically impossible. Some are even some delusion that's they're fit despite being larger. It's a bit wild over there. I'm filled with sadness when my mom tells me that she can't wait to die. [emoji20] She has no way of leaving and no way or getting a job because she was a sahm for so long, I'm terribly sad for her. Sent from my M2007J3SY using BariatricPal mobile app
  19. Softtacocrumbs

    How to deal with family?

    I'm Chinese. I'm sorry you had to go through it too. It isn't easy. I really hate how so many Asian ethnicities only treat you as your weight rather than getting to know you as a whole person. [emoji20] @tek : thank you for your kind words. Although I can't do anything all I can do is to be an ear for her. I hope she can get away from all that one day. @st77 : thank you, I don't know if she can break away, but I blocked my extended family from ever contacting me again. She can't really go anywhere and doesn't have any source of livelihood. But all I can do is focus on myself for now. @smanky : I've tried that, but there are so few larger people in china that it's basically impossible. Some are even some delusion that's they're fit despite being larger. It's a bit wild over there. I'm filled with sadness when my mom tells me that she can't wait to die. [emoji20] She has no way of leaving and no way or getting a job because she was a sahm for so long, I'm terribly sad for her. Sent from my M2007J3SY using BariatricPal mobile app
  20. catwoman7

    3 month vitamin blood test

    ^^ that could be true. I know it's true for liver enzymes - it's pretty common for them to become pretty elevated that first year, because rapid weight loss is hard on livers. They eventually normalize, though.
  21. LilaNicole20

    Doubting Whether I Should Proceed

    I was worried about that also (limitation on foods and experience as your food pusher has warned you), but the reality is that you have no limitations on the types of food you’ll be able to taste and eat once you have healed from your procedure and have maximized your weight loss - though you don’t have to wait for the maximization to sample some yummy foods, if that is your choice (once you’ve healed). The real life frustrations I do experience involve limiting meals out - especially hard when husband is athlete and bodybuilder and wants to eat all the time. I have recently had to ask him to stop talking about food. I’m not in any mood to have someone talk about endless options of food that I won’t be entertaining. He asked for pizza and French fries while we were out the other night running errands and I refused to drive to either place. I also try to be outside as often as possible bc when I’m in the house food seems to want to call my name and I’m avoiding it. My will has strengthened since surgery and I can imagine that might be something to fear for a food pusher.
  22. Hi everyone, I'm just starting on this journey and have mete with my surgeon who mentioned SIPS surgery (Stomach Intestinal Pylorus Sparing). From what I understand it's somewhat of a combination of gastric bypass and duodenal switch surgery. I am not finding much research on it at all, which makes me wonder if it's a good choice. My surgeon advised he will do either surgery ( I'm pretty well set in mind with GP, but am open to options). He described the effects of increased weight loss, lowered rate of ulcers, strictures, & bowel obstructions, increased absorption of nutrients, lowered risk of diarrhea, increased hormonal changes. Has anyone ever had this done or seen much information about it? I still have more than enough time to decide, so I'm in no rush to make a decision. I'd love to hear your experiences with this!
  23. I♡BypassedMyPhatAss♡

    Surgery Date 7/27/22, New Life in Progress!

    Wow! Talk about perfect timing! I'm assuming that cancerous cells were discovered during an EGD that was done routinely prior to weight loss surgery? It's a good thing you were pursuing weight loss surgery when you did! Best wishes and happy healing!
  24. I♡BypassedMyPhatAss♡

    Doubting Whether I Should Proceed

    I think it's good that you have control while on your pre op diet. It indicates that if you choose to go forth with your surgery, you can be very successful. The pre op diet is meant, as others said, to be temporary as a means to shrink your liver so that surgery is safe. A diet that is that low in calories, if maintained long term will only do harm to your metabolism, and slow it down. Weight loss surgery is a way to stop dieting and live a healthy life without harming our metabolisms and bodies. The choice is ultimately yours whether or not to have surgery. And I read your response about the family member that has issue with your choice to look into weight loss surgery. They themselves seem to have "food issues" if they look at food as an "emotional experience" You do what you feel is best for you, because it's your life and you are the one that will live with your decision. Weight loss surgery is very liberating imo. You don't necessarily have to give up anything, (but do follow any guidelines your team has for you ie: soda is one my team doesn't want me having) you eat smaller portions of foods and feel satisfied. Best wishes!
  25. I♡BypassedMyPhatAss♡

    3 month vitamin blood test

    This is good news! Congrats! I think my clinic holds off on cholesterol tests until the one year follow up. I read that a lot of patients cholesterol tends to rise after surgery due to cholesterol being stored in fat, so as your body purges fat during weight loss, so it's expected that it can rise for some months, I'm not exactly sure how long until you settle in to your "real" actual cholesterol level.

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