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Found 17,501 results

  1. 40 down, 10 more to go... took about 9 months to get this far, so am projecting i should have the min amount im looking for in about 2.5 more months... but the more the better 🤞🏼 1. Basics: GENDER, AGE, HEIGHT 2. Total Weight lost in the 6 months BEFORE surgery (if any) 3. Weight on DAY OF SURGERY. 4. Weight at 1 MONTH POST surgery 5. Weight at 3 MONTHs POST surgery 6. Weight at 6 MONTHs POST surgery 7. Weight at 12 MONTHs POST surgery 8. Type of Surgery (Sleeve, ByPass, etc...)
  2. Jalapeño

    No forum for SADI patients?

    I totally agree with the part about those patients who have had bariatric surgery, but ended up losing much more weight than they anticipated, looking emaciated. I had the mini gastric bypass procedure and ended up looking like a prisoner from a concentration camp.
  3. Ok so almost 13 months post sleeve I am just 2.4kg / 5lb from my goal and have already passed the target weight set by my surgeon so I may revise my goal a bit, for a buffer, will see. Anyway here is a picture of me taken on holiday end March 2023 (4 months pre-op) which a friend sent me and a picture of me today in size 8 UK / 4 US (wide leg) jumpsuit. Not brave enough (yet anyway) to share my face.
  4. I thought about that. I just worry I'll start looking too skinny an sickly. That happens if my weight goes too low. Maybe I'll go 2 weeks and then weigh and see what it looks like.
  5. Jalapeño

    How do I STOP losing weight?

    Keep us posted about your weight, whether it continues to fall or stabilises. If it does stabilise, let us know if you feel you have lost more weight than what suits your physique.
  6. ShoppGirl

    Food Before and After Photos

    Has anyone looked into the lower calorie options in the factor75 meals. They are not cheap but they are prepared but they are fresh and they have vegan and keto options as well. I assume this would be an option to consider for those in maintenance for busy nights but I’m not the greatest at reading labels. I am currently looking into converting to SADi and just want to get started with something while I do my research and the insurance process (I was sleeved 3/9/21 and gained the weight back). I never did learn to understand all the macros and stuff the first time around which I’m sure contributed to my regain. I’m am just curious if anyone who understands all that has researched them and has any feedback about them.
  7. It’s like they are only seeing numbers and scales and recommended weights for heights blah, blah, blah but not the actual person at the bottom of it all. I’m not surprised that you’re pissed, to be fair, I would be too. Carbs - is it all carbs that give you grief regardless of where they come from or specific types like bread, flour, potatoes etc? If it’s all types then it’s a very slow process of getting some in to your body and finding the balance. If it’s certain types then it’s looking at what you can manage and again, slowly building up until you find your balance and a weight that’s working for YOU, not the medical staff. Did you find some good quality fats that you were happy with? Have you skipped the low fat/calorie foods and introduced some higher fat/calorie replacements? You have come so far and done so amazingly well. At the end of it all, it’s YOUR body, YOUR health and YOUR wellbeing, no one else’s. Have you thought about some of the liquid meal-replacement type options that you would give someone if they were ill? Just something that might give you a bit of a boost on top of your iron infusion? Big hugs 🤗
  8. Hello! My surgery is scheduled for 7/10. I am having the gastric bypass. I'm on the pre-op diet right now. Doing well but am so weak from this diet. Last night I could barely finish my evening meal - got nauseated and just felt terrible. This is a revision surgery. I had the VSG 2914, lost 100. Foot surgery and the covid lockdown started my regain of 80 lbs. The surgery is to fix my hernia and hopefully get rid of my acid reflux. I am hoping to lose but more importantly to maintain my weight loss. I'm currently on 3 hbp meds and 3 acid reflux meds. How do I complete the settings about my surgery, weight, etc.?
  9. AmberFL

    Report Your WINS ..What is your today's win??🥇

    100% I had to shift my mindset that instead of loosing weight, how do I want to feel? Okay I am at a "healthy BMI" but am I really healthy? Am I really putting things in my body that is healthy? Am I working out my body in a way that it will make it stronger? Its NOT easy at all to change our mindsets! I have moments that I am unhappy with myself think that I can do better or more. Its my head playing tricks on me! I think you have a great approach!
  10. SleeveToBypass2023

    Must we wait the entire year for plastics?

    I could technically start looking now, but I want to give it a year AFTER I hit my final goal weight to see how my weight holds and how bad the fluctuations are (if there are any). I also want to give my body a rest. I have basically ZERO boobs and my butt just went and eff'd off. In a perfect world, I'd like to get a lower body lift, upper body lift, boob job, and whatever I need to correct the turkey neck I now have. HOWEVER, I don't know that I can realistically do all that. So a boob job, tummy tuck, and my neck are really my must haves. Everything else, I can work around with my clothes. I just don't want to undo the plastics by getting them too soon and then losing more weight and needing them done again. I'd rather make sure my body and weight are COMPLETELY stable before I invest that kind of money.
  11. Okay, I am about 20lbs from my weight goal but really may never get to that goal, as I am weight lifting and working out. Honestly my boobs are so depressing and Idk if I can hold out 8 more months till I hit a year. Do you all suggest I start my search now for surgeon and see what they say?
  12. So when I had my revision, it was for complications. I was told to expect no more than 45-60 additional pounds of weight loss, because you only lose about 50% of your excess weight with a revision. Well, if you look at my signature, you can see I've lost more than that lol It wasn't easy, and the weight comes off slower and can be a bit harder to lose, but it's possible if you do the work.
  13. summerseeker

    Hubby said I can share this

    You both look so much younger. If we had, couple of the year like at weight watchers, you two would defo get my vote. Thank you for sharing, its made my day
  14. JennyBeez

    Monday Check-In

    Oof, I'm still on cardio and working in light resistance training with bands (no weights yet). I keep re-straining my abdomen just doing simple things like twisting slightly when bending to get something out of a drawer at my desk, so my team has cautioned me not to start any actual weights until that pain leaves and stays gone for at least a week. :S My Monday is doing pretty good, but my weekend was awful (hormones, heightened body dysmorphia, heightened reaction to thinning patches of hair). This morning though, I found one of my matte eyeshadows is just the right colour to hide the most noticeable thin patch at my temple; I lost more weight this week than last even while fighting menstrual hormones and emotions; and several regular customers have complimented me this morning about both my hair and weightloss so even if I can't look at myself in the mirror without anguish, at least I'm getting some external confirmation that a lot of it is in my head. (@Bypass2Freedom I hope you're keeping an eye on your blood pressure too! After losing as much weight as you have already, it's not abnormal for blood pressure to lower even if it wasn't an active problem for you pre-op. Just make sure you stand up / raise your torso & head slowly after you've been exercising for a while)
  15. GreenTealael

    Question for post op surgery and matcha

    There are so many different studies on the effects of caffeine on weight loss outcomes, but I cannot find anything specific to our population. Maybe someone else has a resource to share. As for the restrictions, usually the warning is that caffeine is a diuretic and appetite suppressant. That can seriously impact hydration early on. But every program is different, mine didn’t particularly care if you had coffee/tea but you couldn’t count it towards hydration. Here’s an interesting (mouse) study on matcha and it’s effects on obesity (through the liver gut axis) https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.931060/full Anecdotally I’ve never stopped consuming tea (including matcha) but I was never asked to, thank goodness 😅
  16. AmberFL

    Lets talk about food!

    I cant lie, I teared up reading this (I think I am due for my lady time so extra emotional LOL) Thank you so so so much for saying all this. You are absolutely right with everything you said. moderation is key. Following my program is key. Staying active and tracking is key. Being able to find what is sustainable for the rest of my life is key. your right ice cream is good for the soul damn it! lol! I need to be okay with just allowing myself that treat then overthinking a couple of bites. Being strict and depriving myself is how I gained my 100lbs back after I lost in my 20's so your right, allowing myself to eat like that, not in huge portions and tracking it, then not eating like that the rest of the week and self sabotaging because I ate something bad. I walk into my work, and they have a picture on the TV screen in the lobby, that shuffles through pics of the company, and I am in a couple of them at 300lbs. Its a daily reminder that I never ever want to be that big again. I looked so uncomfortable and unhappy. Thank you again! ❤️
  17. ShoppGirl

    August Surgery buddies

    Thank you and Good call to do the walk. I wish I could handle the heat so I could start walking outside. I’m hoping as I drop a little more weight I can. When you get to purées you have to Google ricotta bake. It’s like lasagna without noodles but it’s so good just make sure if your marinara has chunks you purée it first To add some of the information you can’t be on a phone. Not sure if you are on a computer but it’s easier.
  18. Vanessa Correal

    I needed to talk…

    Yes it’s a lot of lost weight! I really liked the movie, and it helped me. Thank you for the answer !
  19. RRenaeL23

    August Surgery buddies

    Thank you Hidden Roses! Today marks my one week post op day. I was able to get a mile and a half walk in this morning although it took about 45 minutes but I am okay with that and plan to keep moving forward. So far I haven't had any major cravings other than wanting grapes and plums which I can't have at this stage. I have been trying different smoothies and I recently purchased from Clean Simple Eats. You do need to read the labels on some of their products but I am satisified with their smoothie packets. Fairmilk has been a great substitue when I am wanting something new. Looking forward to my post surgery appointment next week and being able to start my soft/pureed foods. My starting date in March 2022 was 281lbs. I completed the move program through the Department of Veterans Affairs and lost 43.3lbs. My gastric sleeve surgery weight on August 14, 2024, was 245.7lbs and my current weight as of this morning is 235lbs. Wishing all a great day and awesome journey.
  20. damnnnnn!! I love all that activity! how do you fit it into your day?! I sometimes have to do weights in the morning before work, run home get me and the kids ready and all the things then run on my lunch just to get my 60 min of working out in lol! most of the time I do everything in one shot but there are times where the day just doesn't allow me. lol Rock climbing sounds rad! That has got to be one of hellova a shoulder, tricep and bicep workout!
  21. After waiting an eternity for my therapist office to fax over my notes, my psych eval was cleared they sent my file to my insurance. It was approved within 24 hours. I honestly think it’s because I’m on year 3 of monthly visits to the weight management place here in town and I’ve been on medication to help with my weight loss for about 1.5 years. My next step is pre-op testing.
  22. I’m glad you have someone to talk to about your experiences and that you’re finding it helpful. It may be baby steps but they will eventually lead you to a happier, more contented place where you will be able to put the horrible experience behind you and finally enjoy the positive benefits of your weight loss 🙂
  23. FifiLux

    A Sparkling New Week

    Delighted to hear you had a lovely dinner and felt (and looked) fabulous. As you say December is not that far away at all now so fingers crossed. I was back at pilates at the weekend after a summer break (theirs, not mine) and boy could I feel it yesterday in my abs/core area but it is a good pain. On Friday I went to an intro session at the gym near me and am due back in two weeks to go through their body scan process and have them design a workout plan for me. Thankfully on the scales today I was back down to just below my goal weight so the flights and plane food have worn off, woohoo.
  24. Hi! I got approved for the surgery in May of 2024. Doctor first told me that I would most likely have to wait until 2025 because of how the long the hospital waiting list is. Suddenly, I got called last week saying they were able to do it in October of 2024. So this is the first day of a 12 week liquid diet to lose 10% of my body weight before the surgery. My birthday is coming up and I have wedding that I'm going to next week! I'm happy that this is happening this year, but I also feel bummed because I feel like this is bad timing. I'm really happy that this journey is starting. I've always been overweight and so was my mother. We were the only one's in the family who were. We moved to the UK when I was 14 and my stepfather was also overweight and he passed away in 2022 due to pneumonia and other weight related complications. My mother had gastric bypass in 2008 and due to surgical complication, they couldn't fix a bowel perforation and she passed in 2023. She and my stepdad were the only people in my life who were really supportive of anything I did. I fell a little bit alone going through this now, but I'm feeling optimistic at the same time. Just looking for other people to share my story with.
  25. SleeveToBypass2023

    Monday Check-In

    Happy Monday!!! Just walked 4 miles total to our local lake and back and then work on my arms with light weights and resistance bands. I have my 6 week post op appt for my hysterectomy today and then I finally get to go back to work tomorrow!!! So excited. I've been bored out of my mind being home the last 6 weeks lol I can speak to the blood pressure getting a lot lower the more weight we lose. I use to be on blood pressure meds that kind of controlled it, and now my average bp is 105/60 lol So crazy.

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