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Found 1,248 results

  1. Kiba

    Nexplanon after VSG

    That is so scary. I can't imagine gaining so much weight so quickly. I hope so! I too was terribly sensitive to hormones, this was suggested as the best alternative since the pills and the ring were a complete disaster for me. At most on both I think I gained 10 lbs pre-surgery, then I stopped taking any BC for 3 years completely. I am still worried because I do feel hunger but I know I haven't been eating at all lately due to stress. I should try focusing less on the sweet cravings and just eat more Protein again. I am going to try and up my fitness time to see if I can push this insane three week stall. I have been feeling myself getting lazy due to the Summer weather! Here is hoping!
  2. starladustangel

    June 2019 Surgery Siblings!

    I can barely eat but I've hit the three week stall and am not losing weight either. half a scrambled egg fills me up
  3. I know what you mean! I find these forums helpful because checking it every day weirdly reminds me to stay on track. But the posts are always about the three week stall or someone freaking out with regrets 2 days in. I want to be helpful and supportive but sometimes I don’t want to read (let alone, respond to) the same posts over and over. I’m just over 5 months out from my surgery and I feel it’s so repetitive on here. It’s sad because a lot of the actual veterans (people one year plus) vanish from the site and we miss out on their wisdom! Maybe there should be a pinned FAQ thread which answers the top 10 newbie questions that get asked every week here? If people are too lazy to use the search function then they can just read the FAQ thread?
  4. ShelterDog64

    Late June Sleeve Buddies?

    @@Seastars You said "I just didn't think losing weight with the sleeve would be this hard. I read posts about the three-week stall, but that's AFTER someone loses, like, 30 pounds or so!" My 3 week stall was at 23 lbs, and I started with a BMI of 41 and no pre-op diet so no weight loss. My high weight was my day of surgery weight. I'm in my 5th week and still not at 30 lbs lost. And don't forget that men tend to lose faster than women, especially if they start at a much higher weight. Hang in there...I'm still eating 500-600 cals/day, I can't get to 800 and I think it may be inhibiting my weight loss. I'm walking, using the elliptical, doing some arm and leg weight work, etc...it'll come off.
  5. ClareLynn

    November Surgery Buddies!!!

    I had the loop DS 7 weeks ago and have lost 33 lbs (83 total). My three week stall ended up lasting a while 3 weeks. 😅 I am really happy with my progress. I feel well. My face looks like me again, and I keep sitting awkwardly on my now saggy stomach. I can still only eat 1.5oz at a meal and am not hitting any goals but the surgeon is happy with my progress.
  6. NickelChip

    February 2024 Surgery Buddies?

    Oh, hello, three-week stall. I see you've arrived like clockwork. I'm one of those people who weighs every morning as soon as I wake up. I started doing it the day before my pre-op diet began. I won't do it forever, but I really wanted the record so I could look back and see what patterns my weight loss actually took, because I think it's easy to forget over time. Plus, I like graphs. So, I hit 217 lbs on Tuesday, and have now been that weight for 4 weigh-ins in a row. I think my body must have access to a calendar because it hit the 3-week mark perfectly. I mean, I'm kind of impressed.
  7. catwoman7

    Breaking the 3 week stall!

    it seems like the infamous "three-week stall" (doesn't always happen the third week, though - sometimes it's a little earlier or later) usually lasts a week or two. I know one woman whose first stall lasted 3.5 weeks. UGH! Mine lasted two weeks. Once the weight loss started up again during week four, I dropped like 6-8 lbs within a couple of days.
  8. MoosieGirl

    Help!

    What were your reasons for getting surgery before talking to your boss? Remember those. Remember everything you learned while researching the different surgeries. You need to choose for you. I was sleeved three weeks ago and even though I sometimes eat too fast and regret it, and even though I'm tired of shakes, even though i know there are always risks, and even though I hit the three week stall a week early, I'd do it again in a heartbeat. I did this for my health. Not anyone else's. You need to choose for you. You can do this! Good luck!!
  9. I'll see the 'three week stall' and raise it to 'two months solid stall', then start yur 'biiootching'....tsk tsk as I eat my 2oz of tuna w some avocado squished in and a radish chopped in a red lettuce leaf lunch ladies. Or is it lady's lunch where are my gloves and hat and manners!?!
  10. catwoman7

    Breaking the 3 week stall!

    I'd never heard about the "three-week stall" in my pre-op classes so I absolutely freaked when the weight loss stopped during weeks 2 and 3 post-op. I thought I was going to be the first person on the planet whose weight loss surgery wouldn't work. Thank God for internet forums like this one - I found a gazillion postings on here about it. I've been volunteering with the pre-op classes for the last three years at my clinic. Trust me, I tell every group about the three week stall!
  11. Looks like the three week stall from hell is over. Lost one pound. probably would have been more if it didn't coincide with my TOM but whatever. I'll take it. Feels good to have the scale move.

  12. Officially hit the infamous three week stall...poop.

  13. I'm three weeks out, and I've hit my first stall. I didn't think it would happen so quickly, but I just saw someone referring to it as "the three-week stall", so I guess I'm on target. :unsure:

    1. blizair09

      blizair09

      Try not to stress; it is completely normal, and most everyone goes through the first stall at week 3. My loss pre-op was very linear -- 3 pounds a week every week for six months. Post-op, it is more of a step function. I drop 8-10 pounds in 1-1.5 weeks, and then I stall for 1-1.5 weeks. Then it repeats. It is maddening, but it is the reality of the situation.

    2. BayougirlMrsS

      BayougirlMrsS

      this will happen from time to time.... evaluate what your doing.... what your eating and how much... and your exercise... When i hit a stall... i would up the movement or start something new

      You prob. started taking in more food... this is when you need to start moving more.

      YOu know the old saying..... Eat less-move more

    3. Didjit

      Didjit

      Thanks for the insight! Always helpful to know others have gone down the same road before me.

  14. OK, this is weird. I'm on week 3... it's next Monday I can start purees. (And FWIW, I'm at the three-week stall, so I'm not weighing myself this week at all.) I am not craving food at all during my waking hours. I've been out for pizza with friends (I had milk), to coffeeshops (milk and herbal tea), watched my family eat Chinese... honestly, cream of chicken Soup tastes about my speed. I wasn't tempted by the pizza or the muffins or whatever. I wasn't hungry for them at all. But I'm dreaming about solid food! I keep dreaming that even though I'm in the liquid phase even in my dream, I eat something and then have to decide what to do about it. Did this happen to anyone else?
  15. I went for my two week post op appointment today with my doctor and I am down 25lbs, 10 pre op and 15 since surgery two weeks ago. Before surgery I feared that I would be the one person that would get this surgery and nothing would happen but so far so good and I'm going to mention it anymore to avoid the three week stall, lol. Thanks again everyone for your continued support and words of encouragement.
  16. SarahD.

    i'm going to fail....

    Yes, I feel like that frequently. Especially right now because I think I've entered the three week stall. I try to give myself pep talks, but it is hard! I too deep down feel like I'm going to fail at this too and it will be "just another one of the diets" that didn't work type of a thing. Logically, I tell myself that it won't happen this time, but after so many attempts and so many failures it is hard to get out of that thinking. So, I totally understand how your feeling.:thumbup:
  17. No game

    Why Am I Not Losing?

    Do a search on "three week stall" You will be amazed....
  18. educationrulz

    3 Week Stall

    Well, I just made it through the dreaded three week stall. I knew it was happening when I was going through it (even before I weighed) because I could tell that my body hadn't changed and that my clothes were fitting the same. Against my better judgement, I weighed myself at Walmart, since I don't plan to buy a scale until close to goal, and sure enough it hadn't budged since my last weigh in a week earlier. Man was I pissed off! :tongue_smilie: Despite the fact that I had read countless stories about the 3 week stall, I was still mad for a couple of days. But, I got over it and didn't weigh again until I felt some changes in my body and saw changes with my clothes. By the end of my 4th week, I had lost an additional 2 pounds. Geesh! Couldn't it have been more than 2 lousy pounds?:closedeyes: Oh well, at least we're back on track now. Another member on VST suggested weighing once a month. I've always advocated no more than once a week, so even for me that's a little radical. But, I think I'm going to give it a try. I'm much more interested in feeling better and seeing changes in my clothing and sizes than I am with how much I weigh. So, why stress myself out with scale numbers that don't move as fast as I want them to? I'm going to shoot for the beginning of the month for my weigh-ins and hopefully whatever loss I see then will be motivating enough. We'll see how it goes...:thumbup1:
  19. Peggylou

    My Stats At 5 Weeks!

    Sleeved 9/13 down 17 pounds start weight 197. Pushing through the three week stall. Finally dropped another pound. Jogging a mile on the treadmill everyday. Work hard on getting protein and water. Sometimes it's harder than others . I am eating some of my protien now. I get full fast though. Going to a nut group class tonight at Forest park medical . Hoping for some good info to help me on this journey.
  20. Its the famous Three Week Stall! Join the club, it happens to almost everyone. Look it up...Its frustrating, but its NORMAL. Chill.
  21. Bufflehead

    Week 4 and concerned

    This is so normal that I didn't even have to open your post to know what it said. Anything titled remotely close to "week 4 and concerned" is going to say something like "I lost a lot of weight in the first couple of weeks and haven't lost anything since. What am I doing wrong?" Seriously, do a search on this forum for "three week stall" or "week 3 stall" and you'll see multiple posts about it almost every single day. The best thing you can do is stay off the scale for a few weeks and keep following your plan. As the others have said, your weight loss will start up again and everything will be fine, but jumping on the scale frequently won't make it happen any faster! Rest easy in knowing that you are perfectly normal and doing everything right
  22. shriner37

    3 weeks post op

    Yes, it is completely normal. Your stomach tissue was extremely swollen right after surgery which caused the problem with Protein drinks the first few days. As your stomach heals the tissue swelling and inflammation starts to decrease and you can handle liquids and food better. I even told my doctor's PA at my two week checkup that I wasn't sure they actually did the sleeve! He laughed and said they hear that a lot. And the first stall at around 3 weeks is also completely normal. If you search "three week stall" you'll find hundreds of posts about it. If you stick to your surgeon and nutritionist's recommendations you should be fine.
  23. catwoman7

    Struggling

    three week stall. if you to do a search on it on this site, you'll find over 17,000 posts on it (and no, I am NOT kidding). It happens to almost all of us. Just stick to your plan and stay off the scale for a few days - and know that your weight loss WILL start up again. It always does...
  24. Arabesque

    Struggling

    Aah, the three week stall. Though it can happen earlier or later than that. Yes, it is common - extremely common. I liked to think of it it as my body taking a breath to catch up with all the changes. You will start to lose again, maybe in a week, maybe two or three & you’ll experience it again. Some people will say to increase your calories or activity levels. Others will say just keep on your path. I kept on my path & the loss started again (the first time after a week, the second after almost three weeks). Congrats on your surgery & weight loss so far.
  25. RickM

    Should I Lose Before Surgery Or Not?

    Whenever you start any kind of a weight loss program, not just surgery, you tend to lose very quickly the first couple of weeks or so because initially you are burning mostly glycogen - your quick reserves of primarily carbs which burn at a rate of around 2000 calories per pound; after those reserves are exhausted, then you start burning primarily fat which burns at a slower rate of about 3500 calories per pound. People often stall during this transition period, which is what is usually referred to as the dreaded three week stall. So, if you are already in that longer term fat burning mode when you go into surgery, then you won't see as big of an initial drop immediately post-op that those who didn't lose anything pre-op did (though you may see an initial gain and quick loss from the fluids they pump into you during your hospital stay.) Either way - pre-op or post-op, weight loss is a good thing and what we are here for! Good luck.

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