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Insight/thoughts for someone considering sleeve surgery
LilaNicole20 replied to Veebear's topic in Gastric Sleeve Surgery Forums
My recovery was a blur. I can't tell you how many times I have thought and even said "it doesn't even feel like I had anything done". This, of course, applies after the gas pain passes, you're out of the hospital, etc. I am relatively young (38) and I was extremely healthy and fit prior to these past 3 years where I gained 100lbs. I have had zero issues. Weight is coming off nicely and I'm excited to see how I fare over the summer. I have no experience with any other WLS but this one I am extremely happy with - oh, and no heartburn!! Huge win as I was taking 2 Pepcid AC daily prior to RNY. -
21 Months Out and Starting to Gain :-(
catwoman7 replied to LAJ23's topic in Gastric Sleeve Surgery Forums
a 10- to 20-lb weight gain after you hit your lowest weight is very common - usually in year 2 or 3. bruising - I don't think I've ever heard this and I've been hanging out here for seven years, so it may be unrelated to your surgery. I'd check with your PCP P.S. you can always lose weight by cutting calories, but if your body is most comfortable at 155, it'll be a challenge to lose weight and keep it off. It can be done, it'll just be a challenge if you have to fight your body to do it. also - brain fog and fatigue - I haven't heard that either, but I suppose it could be related to a deficiency. Hopefully they'll do bloodwork while you're there so they can see if your deficient in anything, Deficiencies are pretty rare if you keep on top of your supplements, though - and you're a sleeve patient, so they're rarer still. Hopefully your physical exam will uncover whatever it is that's going on. -
Insight/thoughts for someone considering sleeve surgery
Veebear replied to Veebear's topic in Gastric Sleeve Surgery Forums
@LookingForward22 Thank you! This is super helpful. Agreed you should be 100% comfortable with who is doing the surgery. If I move forward. My husband is super supportive and I'm hoping he hops on board if I make this decision and truthfully, he's really good about asking questions and observing where sometimes I am not... Not for lack of care, but sometimes I miss important things where he catches them haha. I think that'll be helpful when it comes to really digging into who we I'll be seeing and talking with. Happy to hear you are comfortable now with the new option and all the best! @The Greater Fool Thanks! this is very helpful. I read a bit on how some have been able to prove skin reconstruction can be proved as health required with some insurance but hadn't found too much on the more in-depth what insurances/proving other than back and rash issues. I read the tummy-tucks were more likely covered due to the back issues but not as much on other areas. Appreciate the additional info on this. @redhead_che Truthfully, I haven't looked into bypass too much but know someone going for sleeve and also read/head it was a shorter recovery, but as I said, I haven't looked/confirmed this yet since I'm still more in research mode haha. I appreciate the mention, though. I definitely am open to other options to move forward with a healthier lifestyle. Since you have had both, do you happen to have any feedback on recovery, and do you find now that bypass has been more effective in weight loss than the sleeve now? @LilaNicole20 In addition to my post above, definitely interested in your experience with bypass too with any recovery and after feelings. Will look into videos and posts with experiences as well to help educate myself on both. I currently only have a referral in somewhere as of late last week so waiting to schedule something and talk to a dr about options too but I want to kinda soak up info so I can prepare some questions when I can meet with someone. Thanks everyone!! ❤️ -
What Is the best body scale to purchase?
LilaNicole20 replied to Lsoto81's topic in POST-Operation Weight Loss Surgery Q&A
I bought the Arboleaf on like March 25 or something like that and I just had to buy new (AAA) batteries for it this morning. My follow-up advice would be to find a smart scale that takes the ion/watch batteries bc they seem to last longer. I have had my other digital scale (Weight Watchers brand) for about 5 years and I've yet to replace the battery. More food for thought! -
3+ month post op and eating in the morning
fourmonthspreop replied to fourmonthspreop's topic in Gastric Bypass Surgery Forums
I use to intermittent fast, the first time I lost a significant amount of weight I did OMAD but it lead to binge eating after a while and was hard to maintain. It helps now with the bypass that I don't feel hunger as intensely and can't physically binge anyway. I usually just do a shake and coffee. Sometimes though it's awkward, I've bee invited to brunch/breakfast and can't eat but usually I just get an egg a la carte and push it around to keep up appearances. I've never heard of the fluid thing but it would explain the extreme discomfort in the morning and virtually nothing in the afternoon lol. I will ask my doc. I'm personally not concerned. I don't mind not eating breakfast and have never been a breakfast person. I was just curious if this is a normal part of wls, i.e., restrictions going strong in the morning. Interesting perspectives tho! Sent from my SM-G975U using BariatricPal mobile app -
Well, as the title says I'm about 21 months out and now starting to gain. I got down to 143 (my goal was 130, but I was comfortable in the 140s). I'm now back up to 155. Over the past year, I've also developed a bruising issue and have multiple bruises on my arms and legs, mostly on the left side; random but moderate/severe aches & pains; brain fog; severe fatigue, and other idiopathic symptoms. I have a physical scheduled for mid-June, but I'm wondering if any of these things are common after surgery. As for my weight gain, nothing has really changed. I still eat very clean, limit myself to two low-sugar/low-calorie alcoholic beverages a week, and really try to take care of myself. With the aches, pains & fatigue, I'm finding it difficult to keep up with working out, but to be honest, I probably wasn't working out as much as I should be anyway. Mostly walking & biking. I'm also at the age where hormones are likely changing (I'll be 50 in two months). Any idea what might be going on or how to restart the weight loss? Thanks.
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My surgery was on Jan 31 of this year. So far I have lost over 53 pounds. My weight in Jan was 242 down to 189. My ideal goal is 160. I'm hungry at times more then ever. Is this normal. I try to stay away anything possible that will make me gain weight again. Has anyone else had this issue?
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One more try before surgery again
lorlybeth84 replied to Erin18's topic in General Weight Loss Surgery Discussions
Hi! My surgery was on 3/22 and at this point I am lucky to eat 1/4 cup of food. It does depend on what I eat though. My husband is a year out from his VSG and he can probably eat about 3/4-1 cup of food. One thing that I am looking forward to after VSG is being able to maintain my weight loss. I have yo-yo'd up and down most of my adult life but I was never able to maintain my weight loss for long. I am hoping with the smaller stomach it will be much easier to maintain. That's the main reason I'd recommend surgery over dieting. I did also read something that said most people who diet are likely to gain their weight back plus some each time which causes them to eventually reach higher weights than before. Just something to keep in mind, I really hope you can lose the weight on your own but do not ever think that getting surgery is a bad decision or the "easy way out"! -
Literally crying right now
LaTiaV replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
Hi, I am almost 4 months PO and I feel restriction on some foods and nothing on others, if you can get a cheap scale from Amazon and get used to weight your food, in time you will be able to calculate the amounts, I also have some spoons 1/2 cup 1/3 cup and they are helpful. I made some chicken legs that were very good for my sisters visit during the weekend and I had 2 they were so good I could have had 6 if I wanted ( don't know how I would feel after) but I stopped. Then yesterday morning I tried to have an egg and I had to stop half way. I do not understand how it works how and when I will feel I cannot eat more but I want to get used to eat everything as if I had the restriction even if I do not feel it. After all my surgeon told me the surgery was only a tool it that will help me to start but I still have to do the work myself. Maybe yummy chicken legs are the first tests to our will. -
One more try before surgery again
Tatt replied to Erin18's topic in General Weight Loss Surgery Discussions
At the end of June 2021 I started a Dr lead weight loss program as a last ditch effort to lose weight without surgery. At the 6month mark I accepted that I needed the help of surgery. Thankfully the office had a surgery division so they all ready had all my medical records. I was going to have to do 6mnths dr lead weight loss to meet insurance requirements anyway so it wasn't a waste of time. I got scheduled for surgery but it's not til June 13th. -
Is there a way to shrink in Liver in 1 week?
kcuster83 replied to zo30e28's topic in PRE-Operation Weight Loss Surgery Q&A
I did not cheat, not even one bite or one sip of anything. Mine was actually a 10 day pre-op and I did it for 14 days! My surgeon was clear, if you gain ANY weight from your final weight check and the day of surgery he will cancel your surgery right there at the hospital. I worked too hard for this, put in too much effort. Noting was stopping me. I lost 19 lbs in the 14 days. I doubt 1 cheat would make you gain weight, it just wasn't worth the risk for me. Sometimes 1 cheat .. spirals out of control and it just wasn't worth it for me. -
Feeling a bit discouraged…
Tami10 replied to Capricorn moon's topic in Gastric Sleeve Surgery Forums
I'm a firm believer in celebrate yourself on this journey. You should take the word only out of your mind unless it's I only weigh this much. I feel like people on a weight loss journey "only" is just another four letter cuss word. I had issues with food and water also. The puree time sucked for me mostly because I found out that texture maters to me it felt like I was on the liquid diet forever. As with the water I had issues with making me nauseous also. I did some research and found that putting some flavoring in it could help but since I couldn't stand them anymore I tried every bottle water until I found one that didn't sit heavy on my stomach and didn't make me nauseous. Smart water was the one for me. It does get better. I'm almost 6 months out from bypass surgery and although I can still only drink smart water eating is better. Sent from my SM-A716U using BariatricPal mobile app -
Feeling a bit discouraged…
Arabesque replied to Capricorn moon's topic in Gastric Sleeve Surgery Forums
You’re losing around 4lbs a week. That’s a great rate especially with your starting weight. I hated protein shakes too & just suffered through the two week liquid stage. Soon as I was on purées I put those powders away & never had another one. Yes, it was a struggle to get in my protein eating ‘real’ food because my portion sizes were so small but as long as I was close I was happy & so was my surgeon. I found a great high protein yoghurt & yoghurt drink which gave me a good boost of protein (15-30g) every day. Worth a try. You may have to try a few to find one you enjoy - some are very sweet. Give yourself time to recover & heal. You’ll be feeling better & more comfortable about your food choices & options before you realise it. -
Literally crying right now
SleeverSk replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
your nerves are still healing, that's why it is important to stick to the post op diet until you are fully healed because the nerves may not give you the signals to stop because they haven't healed yet. you are only 19 days out you really shouldn't be eating chicken as yet. Try drinking more I found when I wasn't drinking enough I would be hungry and had this empty pit feeling even after I ate. Drinking more did help with this. also i wouldn't be to concerned with exercising just yet I did Zero exercise and it didn't effect my weight loss. weight loss is more about what you put in your mouth, in fact exercising could be what is making you hungrier. -
Insight/thoughts for someone considering sleeve surgery
redhead_che replied to Veebear's topic in Gastric Sleeve Surgery Forums
Just curious, is there a reason you have landed on the sleeve vs bypass? Bypass does tend to lead to higher weight loss in more obese folks if folks follow their diet plans. I’ve had both now (sleeve to bypass) and wish I would have just done the bypass. But that’s just me! When I did the sleeve I was 225lbs so sleeve made sense, wish I would have given bypass another research though anyway. I ended up in the smaller percent of folks that get GERD and regain after sleeve. So bypass I went. -
Insight/thoughts for someone considering sleeve surgery
LookingForward22 replied to Veebear's topic in Gastric Sleeve Surgery Forums
I’m a little further down the path than you but I haven’t had my surgery yet, but I did want to share one thing I learned so far. Listen to your instincts and find a program that you feel comfortable with. Don’t be afraid to stop the process at any point if that is what your instincts are telling you. Back at the end of 2021 I went with a local surgical program I’m familiar with and I had good recommendations for. My husband went to the initial appointment with the dr and we asked our questions. We left not feeling confident about the surgeon or the program but I chalked it up to nerves. Along the way I had more appointments - some went great … some made me feel uneasy with the program, like they were just pushing me through and not addressing my concerns. I met all my requirements, went through the required steps and I had surgery scheduled for early Feb. I was just two weeks from my surgical date and I canceled. Before I canceled I talked my concerns through with my husband, PCP, endocrinologist and the facilities practice manager. It just wasn’t the right fit for me. Since then I looked into other area programs, debating if I really should go forward with surgery. This month I found another I think will be a better fit for me. I just started the process but if all goes well I expect to be scheduled this summer - hopefully July or early August. It’s a little frustrating to be starting over again, but I’m much more at ease knowing this program is a better fit and I have been reassured that if I’m not ready at three months (my expected approval plan) they will work with me to make sure that I feel comfortable and confident with the process to have the very best out come for me. If I decide to not have surgery they will refer me to the medically supervised weight loss program as a plan B, if I decide surgery isn’t the right choice at any point. Although the idea of surgery still scares me somewhat, I feel much more comfortable this time around knowing I have support both outside the program and within - which is more likely to help me be successful. Best of luck in your journey, no matter what you decide to do. -
Insight/thoughts for someone considering sleeve surgery
Veebear replied to Veebear's topic in Gastric Sleeve Surgery Forums
Thanks! To clarify, I think I meant panniculectomy which (from what I read...could have changed now) can at times be approved due to it causing back pain ext. That's great progress! I am about 10-15lbs heavier than your starting weight. I've been trying to be more active again the last month or two, but after you don't for so long it is hard getting back into walking and not exhausting yourself. Also not confident enough to do gym memberships or more public things short of us walking around where we live. Our insurance changed this year to one that isn't as good, I feel, but am hopeful if I can find an in-network option, I can move forward if decided. I messaged them today to see what info I could get on it. Thankfully, I stopped doing fast food a lot over the last few years...but that doesn't mean I don't pick up things that I binge on or that are quick to eat due to general laziness on my part and because I'm too tired after work to cook. Frozen items like pizza have been our go-to off and on weekly. As a stress eater, snacks are my downfall. Thankfully, never had acid reflux but that's good to know, something I hadn't read or seen! -
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Feeling a bit discouraged…
liveaboard15 replied to Capricorn moon's topic in Gastric Sleeve Surgery Forums
You honestly are not as heavy as most when you started. same height as me. but you were only at 228lb. Those with less to loose typically dont loose super fast like those that start out at much heavier weights. I started at 317lb and i had my surgery a couple days before you and i have lost since about 40 but i was much much heavier than you. So you will loose but you wont loose a ton as quick as the heavier people. Just stick to your plan. -
I have looked into the surgery a lot in the past but I'm a bit more serious now into considering it. My husband is concerned and wants me to keep trying to lose it normally so I can somewhat relate, though he hasn't been as insistent yet anyway. Glad he came around and I hope things are going well! I think it's important to know this is for your health as I have also been working with my husband on. Moving to a healthier way of life and managing our weight and becoming more active. These are life changes and I think it's important to support your SO if they're considering this change to a better/healthier life. We need to do things for ourselves sometimes.
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Make sure you don't miss your chance with some of them - a long time ago (before my first surgery) I bought a cool jersey from the movie Slapshot, it's a Charlestown Chiefs jersey that has the name Hanson on the back. It was too small when I bought it so I stuck it in my closet and forgot about it. After my first surgery when I lost a lot of weight I found it and tried it on - TOO BIG! So I figured I missed my opportunity to wear it and put it back in the closet. Anyway, when I put back on the weight and started losing it again after revision surgery, I managed to start wearing it at the perfect time when it fit, and was able to wear it for about a month or so before it got too big again.
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Insight/thoughts for someone considering sleeve surgery
Veebear posted a topic in Gastric Sleeve Surgery Forums
Hey fam, New here and strongly considering gastric sleeve surgery. I found this site from a helpful youtuber who documented their journey and spoke highly on it. Been looking more into it to be sure my insurance covers or at least will pay for the majority as well. I'm mostly looking for thoughts/suggestions/pointers for those of you who have gone through it. Things you wish you had known before going into it to better mentally prepare myself (or anyone considering ) before making the leap. Currently, I'm 35 5'3 and a bit over 300lbs struggling with weight most of my life as I know many do. I know my stress eating is something I'll really need to work on prior to also making that leap as I sure do not want to go into this, have it help, and backslide. I'll likely see someone about that before committing to anything in hopes I can jump-start working on myself in that aspect. I have watched a lot of videos and read quite a bit on experiences, but I'm really interested to get more information and absorb as much as I can as you all know, this is life-changing surgery. Also curious for those with so-so insurances if they covered skin removal, not an immediate concern but trying to take in everything. Truthfully, I think after being heavy ones whole life, I think I'd be happier just feeling healthy and being more active over that but this is also why I'd like thoughts. Any guidance is much appreciated, whether it be before surgery prep, a week, or a year+ after. I read a bunch the other day joining and am looking forward to the wisdom anyone would be willing to share. Thank you!! -
Hey Everybody any 2/8/22 if so what was your starting weight and your weight now Starting 317 Now 256 Sent from my SM-A136U using BariatricPal mobile app
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Feeling a bit discouraged…
catwoman7 replied to Capricorn moon's topic in Gastric Sleeve Surgery Forums
I lost 16 lbs the first month, and I started out at almost 400 lbs. unless you're the size of someone on "My 600 lb Life", you're not going to see enormous drops. Most of us "normal" WLS patients lose about 15-25 lbs the first month, and then maybe 10 lbs give or take a month for a few months after that (and it slows down more than further out you get). your weight loss is completely normal - you're doing fine! as for no desire to eat, also normal. It's very common to lose one's hunger and appetite for several months after surgery. Mine came back after five months, and honestly, I wish it never had. It was SO MUCH EASIER to lose weight when I was never hunger and didn't give a flip about food! P.S. of course, you will always find some "normal" WLS patients who lose more than 25 lbs the first month - but they're the exception. On top of that, you're starting out at a much lower weight than many of us. Starting BMI is one of the major factors in your rate of weight loss. The higher it is, the faster you're likely to lose. So don't worry - you are doing absolutely fine! -
1 year post-sleeve -- no regrets!
Spinoza replied to james2021's topic in Gastric Sleeve Surgery Forums
You have done so well. Thank you for the encouragement. Please may I ask whether you are still losing weight a year out or whether you're done now? Did you decide what your final goal was or did your sleeve decide for you?? -
3+ month post op and eating in the morning
catwoman7 replied to fourmonthspreop's topic in Gastric Bypass Surgery Forums
I know other people who can't handle food in the morning (actually, even some people who HAVEN'T had weight loss surgery can't handle food in the morning!). My dietitian tells them it's fine to have a protein shake for breakfast.
