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Found 17,501 results

  1. NP_WIP

    Medical Clearances

    They do not, but either way the surgeon is in a different town about 3 hours away. I have coordinated with my primary to have the clearances and tests done with her since she will be monitoring my labs after surgery and the current medications I take. Sent from my SM-G960U1 using BariatricPal mobile app
  2. kaylee50

    Starting my ESG journey!

    I did not feel hungry at all the first few days. It was a struggle just to get enough liquids and protein shakes. I started feeling what I thought was hunger in week 2, because in the past I always interpreted tummy rumbling as a hunger signal. But thankfully, I learned it was actually just digestive / gas bubbles in my new tiny stomach which still had swelling at that time. (I mean, I tried to eat something but threw up. I was just misreading that feeling as a hunger signal.) My team put me on a PPI to control stomach acid, which worked wonders to get rid of that feeling. I also sucked on some lemon sugar-free lozenges for mild sore throat after the procedure, which helped as well. They stopped all my meds, including for pre-diabetes, so I did not get low blood sugar. Maybe ask your team about it if hypoglycemia is a concern? Overall, I had a really easy recovery. I was back at work day 3 after my procedure. No pain whatsoever except occasional gas. The only thing I had difficulty with was the no caffeine rule during the first two weeks. Best of luck to you on Monday!!
  3. MyDogsLoveMe

    6 month follow up

    I have kaiser too and have questions about my diet. I just started stage 3 where it says that protein supplements no longer count as fluid needs. I called kaiser and was only able to leave a message. Can you help with my question? Does the clear protein drinks count as fluid or the isopure that I make with water count as fluid? I'm afraid I'm not going to make the protein AND fluid intake minimums at this stage. I'm worried now. The only "food" I had today was 1/2 a yogurt. Scared but excited.
  4. RoyalAdpi

    Starting my ESG journey!

    Hello, I am scheduled for ESG on Monday and I'm getting nervous. I previously had VSG about 8 years ago and have regained about half of what I lost....I am on the lower end of the BMI, but have hashimotos and PCOS so its impossible for me to loose weight. This is the only thing that has worked. I already eat super low carb and my diet isn't the problem. I belelive it's from my stomach stretching out. Anyways, I am so nervous for the two weeks of the liquid diet and feeling hungry through that time. Did you guys experience hunger? I'll get shaky and a little hypoglycemic so I'm dreading this part. It gives me comfort to read your experiences and am thankful to have this platform to ask questions on! Any tips would be greatly appreciated!
  5. SpartanMaker

    pre op appointment

    Sounds a lot like mine! It was about a week before surgery and took about 4 hours total. Started with a pre-op review with a Nurse Anesthetist, followed by lab work, final weigh-in, as well as a BIA scan on their In-Body Scale. After that, I had another quick review of the post-op diet, and a review with the nurse educator on what to expect between then and my surgery date. We we also reviewed the general post-op plan, though she said she'd see me again in the hospital (I did), and that we'd review it all again at that time (we did). Finally I met with my surgeon and got to ask whatever questions I had.
  6. NP_WIP

    Medical Clearances

    Thank you! She had put an expedite on it since surgery is scheduled in 26 days and I will be out of town next week. So, I should be able to have them done by tomorrow. Honestly it has been over 5 years that I had any of these tests done and I'm freaking out that something can go wrong that will push my date.
  7. Jeanniebug

    over preparing??

    I had my surgical consultation in January - and I probably started preparing in February. We have a stable income, but it isn't huge. So, I knew I wasn't going to be able to just plunk down a big chunk of change after surgery, getting all the things I needed. I have had to try to think ahead and buy a few things each month. I bought stuff for the hospital: a robe (was useful), abdominal binder (used for 2 days after getting home), long phone charging cable (never used, I just made sure my phone was charged before going in), and a heating pad (only tried to use after getting home). I bought stuff for post-op recovery at home: lots of different protein soups, some shakes, broths, unflavored protein powder. I made a couple of different flavors of Jell-O and bought some snack packs. Over the last few months I had made several batches of bone broth to put in the freezer. I bought liquid adult Tylenol. I bought stuff for use later on: long-handled, metal measuring scoops - 2, 4, 6 and 8 oz. Eight-oz bowls. Small-diameter plates. Little 2.5oz jars of baby food - I will try the food, but really only wanted the jars. Souper Cubes for freezing leftovers (I also used them for freezing my broth). Baby spoons. I got a 30-second and a 3-minute sand timer, for timing between bites. I got an electric mug warmer and I've really appreciated that one. I bought a couple of small Yeti tumblers, but there has been a delay in shipping so I haven't been able to use them yet. The hope is that they will be able to replace the mug warmer, when I'm in my office, or something. Thus far, I am happy with all of my purchases. Something that I am now buying is underwear - of all things. For the last several years I've been wearing the "granny panties" high waisted briefs. Well, the way my surgeon did my incisions, is in a line, all going across the top of my belly - right where the elastic of my underwear sits. So, I'm having to buy bikini style undies, because folding the top of my underwear down is annoying. In the days before my surgery, I tried to get as much gardening done as I could. I made sure that all the laundry was done and I did a little cleaning. I wasn't able to do as much as I wanted, because there were two sabbaths. I only had one day between my last day of work and the day of surgery that I could get stuff done. It was unfortunate timing.
  8. GreenTealael

    OOTD

    Lunch date with my daughter so the bathroom stall series continues 🤣 I’m trying to figure out how to keep the crop tops going during autumn and into winter, Wish me luck!
  9. I have gone up and down in my weight soooo many times throughout my life and people absolutely treat me differently. I have pointed it out to my husband who didn’t believe me at first but now he notices it too. I notice it from both men and women. People are more helpful and likely to strike up a small talk type conversation when I am closer to a normal BMI. Having said that, I am a little on the shy side and have been told by more than one person they misinterpreted that as my being a b**** in the very beginning. Oddly enough this has only happened when I was at my skinniest. My take is that people tend to think that I am nicer or more approachable as long as I’m not too thin and hot but if i’m a little too heavy I am not even worth their time for some reason. Basically society tends to prefer me barely “normal” to just slightly “overweight” from my experience. What I absolutely hate is when it is someone that I have known for a long time that treats me differently because of my size and this absolutely has happened to me a few times. Thankfully not by any close friends but by people at like bowling league and stuff like that. I have gone from practically invincible for years to someone they all of a sudden want to talk to every week. I just want to scream from the rooftops that I am the same exact person I have always been and sorta want to tell them they are not worth my time because that’s what their actions have been telling me for so long. Of course I don’t say anything. I just hope that by me being nice to them now that they learn not to judge the next person. It can be frustrating and I definitely do vent to my husband about it sometimes but I know people truly don’t do it on purpose so I try to let it go.
  10. rparker3313

    October 2022 surgery support

    We ran into a snag on Monday morning. The AC at the surgery center had broken overnight. It was fixed. but they were waiting for the humidity to down in the operating room. They ended up postponing every one to Tuesday, so we stayed San Antonio one more night and my surgery was yesterday. I'm in alot of pain. The Tylenol 3 isn't cutting it Hope they call me today to check up on me and I can ask for something. Last night, I was able to keep water and gatoraide down, but this morning, I can't keep anything down. Hoping Day 2 is the worst!.
  11. Jeanniebug

    Has your relationship changed?

    I'm only a week out from my surgery. I soooooo hope it doesn't change my relationship! I have a great guy, who loves me no matter what. And I love him with all my heart. A big reason why I got this surgery is because of the big plans that I have for US. If this changes our relationship for the worse, I would be so sad.
  12. Arabesque

    Feeling Stuck

    You know what’s happening. You said it yourself - eating more junk food & old habits sneaking back. It’s the battle we all face & always will to some extent. The surgery only changes our body not our brain sadly. All because you can tolerate those foods doesn’t mean you should eat them. But you have to make the decision as to whether you’ll eat them, how often you’ll eat them & how much of them you’ll eat. Finding a balance of our eating & weight & being able to live the life we want is something we have to discover for ourselves. It’s why many accept being a little heavier than they originally wanted as it’s less restrictive, more sustainable & allows them more flexibility to enjoy their life with family & friends. And that’s okay. Unfortunately, yes, exercising will increase your appetite as your body seeks to replace the calories you’ve burnt being active. If you’re more active you can eat more calories but less than you burn if you want to keep losing. Also exercising only contributes to around 10% of the weight you want to lose. So if you want to lose 20lbs, exercise will contribute to the loss of about 2 of those pounds. Of course, lots of other benefits to being active. I think you know what you need to do if you want to lose more weight. Start by making one change today. Then in a week or so make another. It’s easier to manage & accept going one step at a time. All the best.
  13. I am 14 days post op and went back to work after a week. Everything has been good. I find it better to be at work on my regular routine than to be at home with more freedom.
  14. Glad you both found something that's working for you! The data is pretty clear that WLS patients that partake in at least 200 minutes a week of moderate to strenuous physical activity are significantly more likely to maintain their weight loss. Not everyone will be able to tolerate running for one reason or another due to impact on joints, but there are lots of other activities that will work as well.
  15. qtdoll

    3 week stall

    (Bump bc I don't wanna make a new thread) I mentally prepared myself for my 3 week stall, but bc I had to stop taking birth control to avoid blood clots, my period also came at the exact same time week 3 started. Not only did i stall, but I have a ton of water weight, so I 'gained' a bit. Luckily I know what's going on& i know that's gonna go away & so I don't feel too bad about it, but MAN your first stall is really a bummer. I just gotta keep going
  16. qtdoll

    1 week post op

    I'm 1 month out & I 100% thought I was hungry too, it made my first week miserable. For me those those 'hunger' bubbles were iust gas! & I knew it was gas/a burp because I felt the bubble form as soon as I finished eating my food. I'd burp & it'd go away. I have that feeling right now after eating an egg w veggie sausage in it. Once I MENTALLY understood what was going on, I was fine. We just have to re-learn how to read our bodies.
  17. liveaboard15

    Cholesterol

    Here is a screen shot of some of what you mentioned. I am actually planning on taking another blood test here in a few weeks which is this one just to get more detailed information. Liver Profile #3 Extreme Blood Test Panel | Walk-In Lab (walkinlab.com) But yea i see my surgeon in less than 3 weeks and my primary care in almost the same time. So i will wait for them both to give me their advise and if they want to order any additional test then great That way my insurance pays for it. When i buy my own labs online i have to pay which is not bad at all but still lol
  18. carolinac413

    Liquid Diet PO

    Before my surgery I did the same and tried to stock up on all things protein! Multiple flavors, premier protein water, gatorade protein, gatorade zero, vitamin water zero, you name it... But my taste buds changed so much during those first 2 weeks. My advice is buy a single bottle of protein shakes or zero sugar drinks and see how you tolerate it first before stocking up.
  19. carolinac413

    Feeling Stuck

    HELP! I am 7 months post op and feeling stuck and defeated. Starting weight was 227 and I am now at 155 but I haven't lost any weight this past month. So far I've tolerated everything surprisingly well but some old habits are sneaking back. I've been snacking a lot more, mostly on popcorn, chips, sweets, etc. I've been eating more carbs ever since I noticed I can tolerate them well. I exercise (weights and cardio) about 3 times a week. Since I started exercising, I've noticed I have been eating more now. Has this happened to any of you? What has helped you refocus and get back on track?
  20. raspberrylime

    Dumping?

    It lasted for about an hour. I took zofran for the first time (since hospital) and curled up in fetal position until it kicked in. I wasn't able to vomit despite being so nauseous, just lots of spit. I was feeling incredible this morning. Just had my 2 week post-op appointment and my Dr. was saying how great It is that I'm hitting my goals and really pumped me up and made me feel proud...and then I went and chugged my shake like I had no dang sense! 🤦🏼‍♀️ Definitely humbled me to slow down because I never want to experience that feeling again.
  21. Hahaha my my ass and boons are not a glimpse of what they use to be!!!! I didn’t end up with to much loose skin either. I do work out too try to a minimum of 3 days week.
  22. as of right now telling my surgeon during the pre op is my reward lol i had a stall from October 6, 2022 to October 22, 2022… frustrating and i feel so great to break through a stall to this great milestone victory!! oh and it’s my sons 18th birthday (aww my boys are both adults now!!!) so that is ultra sweet to me
  23. Band2SleeveGurl77

    September surgery buddies!!

    I am also week five and I’ve been getting the Ivs for the last two weeks and it has helped - it’s not like a magic energy pill but it does a lot to ease the fatigue. I find that on the weekends i have to just fully rest and i pushed myself last Saturday but doing too much and spend the next two days in bed. I’m hoping this gets better when i start eating normal?
  24. Jesse Liberty

    How fast?

    Good suggestions, thanks. I haven't been measuring, but I have been noting new pants/shirt sizes and this week, new sneaker size!
  25. I stopped using mine about 3 months after surgery and have not touched it since. After losing significant weight, you may not need it at all. I obviously would check with your doctor, but it is not uncommon.

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