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Found 17,501 results
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I was banded 9/24/2008 My weight before the liver shrinking diet was 284. The day of surgery was 271. I'm 5' 6" I live in VA where I too have the daylight Saving Time as someone else mentioned. After power walking all that summer I needed a place to go inside to work out. I joined Curves in October 2008 and started with the 30 min circut. I too felt I wasn't getting enough of a workout. So I decided to do and hour workout (lunch hour) and a 10 min stretch/cool down, and I did this 5 days a week and on my days I had off or the weekend I would do my video workouts or walk outside. Now a year later I have lost 102 lbs. I just joined a "real gym" and am doing 5 days of cardio and 3-4 of those days I do weights If time allows. The trick to Curves is to do your own thing! Make yourself run in place, do kicks, and move your arms while walking at the fastest pace you can! Its only 30 seconds... do as many reps as you can and switch it up, pass people if they are not moving off the equipt. fast enough... They won't mind. Remember your there for a workout not a social event.. My Curves has great ladies, BUT they like to be social and I found that not to be so motovating! Great people but I was there to lose weight and get healthy!!! I too have this sagging skin issue. I realize now this will be another surgery when I am complete in this quest I have set out to acomplish. Main thing is get yourself healthy, get your weight down so you can do more... then when you have reached that point maybe look into joining a "real gym" and start on some light weights... LOTION is also another key for good skin and lots of water. If you get bored with water get some flavor packets from Wal-Mart (Lemonade) or Crystal light and this will also help with your sweet tooth, and its surgar free... Lots of luck. I hardly ever post on this site, BUT I had to put in my 2 cents in on the success of Curves! It's all in what you put in it! Was in AZ last year ... I must say you live in a BEAUTIFUL part of this country!
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I just got back from my 10 weeks post op appointment with my Nutritionist, and some things shocked me, like the fact she allows me to eat pasta (with no cheese and veggies but it's still pasta) and RICE. The rice part is the one that confuses me the most because I read a lot of you talking about how we shouldn't eat rice anymore after the by-pass. Of course I follow my nut's diet and so far it's been working great (I lost 31 kg between my pre-op and post-op diet in less than 6 months) so I trust her but why isn't there like a universal RNY diet? Why is everyone's so different?
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Hi all! I was banded on 10/16. Things went well according to the doctor, but I can not get rid of the gas pain. I even spent an extra night in the hospital because of it. I am taking 4 "gas-x" pills a day to little or no help. My left shoulder feels like it was surgecially removed and sown back on. The worst part is the pain travels to my left ear and it feels like it will explode. Any advice? I also feel like I have been starving since a week after the surgery. I hate sugar free Jello so my diet is water/protein drink/and broth. Is it normal to feel like you are starving? Thanks All- Palangi
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Moms with young kids question...
ADJL replied to Lovely Lioness's topic in Weight Loss Surgery Success Stories
I had surgery on April 24th. I had a 4 year old and a 10 month old at that time. Both Csections and recovery from the band was way easier... I had help for about 4 days after surgery, but found myself quite capable to do pretty much anything pretty quickly...I just had to adjust and do it a little slower. I have found the band really really helps with snacky kid foods that I can't eat...and honestly...now I see stuff like goldfish and have no desire to even put one in my mouth. If there is a snacky food that you really love...don't buy it...snacky foods go down pretty easily and its easy to end up "eating through the band" with them. Sometimes mealtimes are hard. My hubby is deployed so its just me and the kids. Often I make them a meal and have a Protein drink for my "dinner" then after I put them to bed make a "lapband appropriate" dinner for myself that is real food. I find that if I don't eat real food instead of just Protein drinks I'm hungry by 9pm. I had surgery on a Wednesday and went back to work on Monday. it was too soon. I also work from home and sit at a desk at home...it was still too soon. I wish I'd taken a full week at least. Hope that helps! -
Got my surgery prescriptions (Scopolamine patch, Lortab elixer, Pepcid, Celebrex, Zofran and 1 more I can't remember). I don't have insurance for meds. So I called my local Walgreens and found out just my 16 oz of Lortab elixer is $230! Wow. I"m a disabled vet who gets most of my care thru the VA (my surgery is being done by a civilian dr, thru Medicare) and all of my rx's come from the local VA pharmacy for free. I called the pharmacy and they said if my VA primary care provider rewrites those rx's, I can get them thru the VA pharmacy. So I took them into his office today and gave it to the front office lady, with a note of direction for my dr (who doesn't yet know about my surgery) that I needed to pick up the rx's by Fri afternoon, as I'm sposed to be 3 hrs away at the hospital next Monday at 10 am. If anyone here has ever dealt with the VA healthcare system they know how stupid it was for me to drop off my script to the office lady. The dr may never see it. Or he may not approve to give me these meds. And will they call me? Probly not. It'll just get lost in paperwork. What do I do then? Anyone have success in getting civilian scripts filled by the VA pharmacy? -
A couple questions about pregnancy with the lap band?
crazydaisy0729 replied to TanksMama's topic in Pregnancy with Weight Loss Surgery
Hello, I will attempt to answer your questions as best I can given my own experiences. I was banded in January '10 (no prior problems conceiving however). I've been TTC since August 2010 and succeeded in February of this year. My baby is due in November. My lowest was 97 lbs down from prior to surgery and I'm currently 93 lbs down (gained four lbs since being pregnant). My WL dr's stance is, if there are no problems, stay filled to your current fill. I had had my current fill since September of last year. At about 12 weeks along, I started being extremely tight all the time (I think it was due to the increase in hormones from the placenta) so I elected to get an unfill. They took out more than I would have liked, since now I have no restriction, but it is for the good of the baby. Baby is currently measuring on track though. *Has anybody got pregnant this short into the lap band?* I got pregnant after 13 months. My dr (both WL and OBGYN) both recommend that your weight stabilize for a couple months before TTC. I didn't really follow this :-\ -Like I said, it has only been 6 months. I know that my research recommends a year after surgery, but if possible I do not want to wait *Does your band have to be completely 'open' while pregnancy?* -I know that my mother had me while she had her stomach stapled(which I know is a completely different surgery) but she couldn't get the right nutritions for me and I was born at only 3lbs. Can you keep a fill in the band while you are pregnant without hurting the baby? No, the band does not have to be open. I still have a fill of 3 mL in my 10 ML band. I had 6.2 up until 14 weeks along. *Has anyone experienced a 'slip' while pregnant?* -While pregnant, a lot of women have morning sickness and vomit. I know that vomiting is a risk for a 'slip'. Not me...but I was lucky enough to only get sick due to ms one or two times. I started pb'ing a lot early 2nd trimester so I had an unfill. *Can the baby get tangled in the cord to the port?* No...the baby is safely tucked inside the uterus (think of it like a bubble). *Women who HAVE HAD BABIES while on the lap band... did you lose your baby weight faster than someone who does not have a lap band?* I haven't had my baby yet -
Had my surgery at 10am yesterday and am in ghe most pain I've ever been in. Stayed last night and was up every hour needing more morphine. Was able to walk last night and this afternoon but it was very hard and started some bleeding when I coughed. Haven't drank anything but ice chips, and liquid Vicodin. Everything I drink,even the smallest about, sends my stomach into a cramp fest that hurts so bad. Can hardly sleep because pain meds do not last. Just had a dose of the liquid Vicodin a half hour ago and the pain is already back I'm terrified about going home because have no recliner or propped up bed to lay in comfortably. Plus have 2 large dogs and my bathroom is in the other side of the house. Sorry for venting but just in so much pain. Starting weight 321- sleeve date 07/10/13 Sent from my iPhone using VST
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Skinny People's Poop May Hold the Disgusting Key to Weight Loss
Justinh125 replied to mistysj's topic in Gastric Sleeve Surgery Forums
This argument has merit. As someone who knows the people who first researched and discovered the connection between Ghrelin and being fat, I also learned a lot over the years about the GI microbiome. The thing is, there are about 100 trillion bacteria in the gut, but only 10 trillion cells in your entire body. Do we really think that giant colony of bacteria aren't doing anything important? Some research suggests that specific types of Fiber (for example,) might help alter the microbiome of our colon. By doing so, it might help people become more or less thin. I think this will be an exciting area of research moving forward, and I think there will be many interesting discoveries down the road. -
Former Bandsters Make Me Feel Better!
LSF replied to Bndtoslv's topic in Gastric Sleeve Surgery Forums
If I eat too fast I get a feeling similar to the stuck feeling but it's different. I can't describe it. It happened twice, I ran to the bathroom and slightly dry heaved and I was fine. With the band, I would be pacing for 10 minutes and then would dry heave. When I'm FULL, I feel slightly nauseous instead of the feeling of the food stuck in your throat like it is with the band. I still get anxiety eating with people because I'm still afraid from all those stuck episodes I had with the band. I'm only 2 months out , I know there are others who have been very successful with the sleeve and will give you some great feedback -
Hi everyone! My name is P.J.. I live in yakima, wa and I was banded 5 yrs ago by Dr. Sanchez in MX. I was almost to goal and re gained my weight. Now to this day I am 10 pounds over what I was going in for my banding. I didnt know that over time I would need a fill. I thought once you get filled you'r good to go. I guess nothing is that easy. I was not given much info on bands ether. So instead of sitting on the couch and not caring about myself I have desided to do something to is good for me. That would be to get a fill. I am sooooo freaked out about needles but I am gonna put on my big girl pants and deal with it! :frown: I am a mom of 5 kids. 3 or my bio kids and 2 are my bonus kids from my husband, kevin. They are 2 boys ( 13 yrs & 12yrs) 3 girls ( 13yrs, 11yrs and 9yrs) 3 of our kids are special needs, so we have our hands full. I guess thats it. I would love meeting you all and learning as much as I can and hope to build some friendships as well.
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I'm 3 days post-op & down 14 pounds! 10 was pre-op! So excited, nervous, and READY for this life change!
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What Were Your Best Foods To Eat Post Op
Robert Olson posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery last Tuesday 10-09-12 and am on a restricted diet for 6 weeks, low fat creamy soups, applesauce, protein shakes. My favorite thing so far has been sugar free pudding. What are good options that you ate and liked? What were your best soups? Thanks everyone.. -
just got approved by insurance and scheduled to get banded on 10/10 also!! are you nervous? i feel like a weight has been lifted i was more nervous about getting approved!
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I get banded on 10/7/13 taking 11 work days off, but i wont return back to the job until 11/1/13 i work 12 hour days so get more time off then most I am also feeling anxious and thrilled all at the same time, just can not weight no longer always been large so now this should be a really good treat for me
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Is when I will be getting banded.
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Same here submitted on 6/10 approval 6/12 august 14 is my day i CANNOT believe it ....congrats to to you
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Gas pain outta control!!!
Melisa1 replied to DaPalangiChica's topic in POST-Operation Weight Loss Surgery Q&A
Hang in there...it gets better i promise...i had the knifing pains of gas for 10 days post op..and still sometimes have a few shooting pains in my shoulder STILL. I was banded on the 23rd. pepto might make you more constipaded...all i did was walk wallk and take my pain meds when i got unbearable. Get lots of rest and drink plenty of water. good luck!! -
11/19 - first day post op! My pain has been managed and the gas is minimal. I feel so much better than I expected, especially now that I have my blood sugar under control. But last night was a horror. I felt awful (I think due to blood sugar and exhaustion) and they woke me up more than once an hour for vitals etc. Here's the worst: I rang the bell for the floor nurse to come turn on my light so I could walk to the bathroom. She answered, and couldn't hear anything from me, kept going "hello? is anyone there?" while i kept saying "yes i'm here". Then she hung up. AND NEVER CAME TO CHECK ON ME. Freaked me out. Did it again, same result, and I finally dragged myself to the nurses station to see what's up. OMG a ruckus ensued. Head nurse freaking out on her staff, not allowing me to be left alone until she found another room with working call button system, sitting up waiting for them to move me for 2 hrs in the middle of the night. It was the worst night I could have imagined, and my bf is considering a lawsuit based the lack of response and the diabetes (lack of) care. I am not litiginous, and will talk him out of it. Passed the leak test!!! And got served this beautiful meal, on doilies!!! 2 oz Protein shake, 2 oz broth, 2 oz Jello. Yum! No trouble keeping anything down, and I'm cleared to go home. Thank god. Long visit from the Nurses Manager to follow up on last night's fiasco before we left. John is still incensed. I just want to get out of here. Feeling great physically, but I'm sure it's due to the pain meds. Pulling the drain out SUCKED!!! It was horrible, but very very short in endurance so don't worry about it. 3 seconds and you're done.
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Learning I love to hike in winter. Still searching for missing person. I've logged 36 miles plus in less than a week! I've gained 3 lbs but whatever. I'm hiking some stiff terrain and my clothing and hiking wear is adding all of 10 lbs.
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How do you deal with the hunger?
SkinnyMiniMe replied to GoBanana's topic in PRE-Operation Weight Loss Surgery Q&A
How much protein in your shake? Mine has 30grams. You may need to add 2 small snacks in between and then a small low fat dinner. So a cheese stick (low fat) or hard boil egg just some ideas for snacks and make sure you drinks lots of water or light drinks in between. I did it last week and I was able to do for 2 days before caving with all this Halloween party madness...tomorrow I am back on the protein shakes. I would like to lose 19 lbs before my surgery so it would leave me with exactly 100lbs to lose to my goal with my band. BTW I got the MyoFusion protein powder at GNC I like the chocolate. They told me to add a tsp of peanut butter (no sugar added) to the shake, to add flavor and if I am working out to add a scoop of raw oatmeal to add complex carbs. I will let you know how it goes. Of course tomorrow I have to go to Dunkin Donuts to buy donuts for my daughter's class. Like a ex-crack head having to get something from the crack house (SIGH) -
11/20 - first full day home -- ahhhh sleeping in my own bed last night was fabulous. I am taking my pain meds every 6 hours. No hero here. Today I start following my nutritionist's instructions. 2 oz Protein shake, wait 1/2 hr, Breakfast, wait 1/2 hr, 2 oz Protein Shake and more fluids as tolerated, lunch, 2 oz protein shake and more fluids, dinner, 2 oz protein shake. Each meal consists of 1/2 cup of stuff, like Jello, popsicle, crystal light, any clear fluids. I'm on clear liquid for one week post op. Here's what I actually managed to get in: total of 4 oz protein shake, 1/4 cup jello, 10 oz other fluids. Total: 18 oz Fluid. I'm not having any trouble getting stuff down, but I can't stay awake and I know rest is the most important thing today. Got on the scale and gained 8 pounds over presurgery weight from the fluid they pumped in me. Time to start peeing more.
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How long did it take until you got restriction?
pixistix replied to spoiltmom's topic in POST-Operation Weight Loss Surgery Q&A
My second fill -- for a total of 7 CCs in a 10 CC band -- did the trick. I have what I consider perfect restriction. I can still eat just about anything, just not very much. I had a little restriction after surgery and a little more after the first fill. But now it's like the difference between night and day. Now I really feel like I have a band! -
Should I tell my dad??
curtsj01 replied to ShaliseSleeved@18's topic in Gastric Sleeve Surgery Forums
Secrets can not be kept forever. I understand not wanting to tell everyone due to the stigma attached to WLS. But eventually he will learn the truth. I'd rather give him the information so that he may do with it as he pleases rather then him making stuff up telling people I am on drugs etc. etc. etc. If you don't have the closest of relationships with him (as I with my mom) you can make the choice if you are going to actively continue to listen to his negative behavior after letting him know. Negativity is negativity. I would rather it be about the truth rather then a falsehood that he may be spreading about you. Maybe he will need time to process the info, but my wishes are that with time he will be happy that you made the decision to get you health under control and not live a life full of co-morbid diseases. When I explain it to people as such - that I just want to be healthy, not live with all these obesity related diseases and I admit that I can not do it with diet and exercise alone; they seem to understand it better then just thinking I wanted the easy way out. Since you have already lost 70+ lbs, give him examples of how this has changed your life. Are you sleeping better, concentrating in school better, are stairs easier to handle, more energy, more active? You don't need to sell him on the idea because it's done. I would explain to him that your only request is that he be happy that you made a positive choice in your life so the next 50-70 years is not going to be a living hell. And remember, no matter what he says, it's already done. Nobody is going to put your stomach back in. So he can say what he wants, it's not going to change the fact. I have gone up and down in weight too many times in the last 10 years. When my friends and family can tell me where I tend to lose the weight first on my body, it makes my wish I would have done it at your age. I think it is a great decision to start your adult life with. Kudos to you. -
My Two Cents On Protein
wondering1 replied to PdxMan's topic in POST-Operation Weight Loss Surgery Q&A
I try to get all my protein from food but there are days that I have to add some unflavored protein powder to my drinks. This helps me get 10-15 more grams of protein per day and I am able to reach my daily goal. This was good info PdxMan. Thanks for sharing your research. -
does anyone know if nc medicaid pays for the lap-band
sil replied to donna.furr's topic in LAP-BAND Surgery Forums
hi yes medicaid paids for everything,it, depend on your insurance, mine is bluecare family plan.some people have to pay a co-pay of maybe $10-20 dollars.
