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Me too! My appetite has shrunk remarkably. Even if I think I am hungry, after a few bites, I feel full. It is a bit frustrating that when you are eating something that tastes delicious, but you can't take another bite. I do love a rare eye fillet! I have learnt my lesson though. If I try to eat more when my tiny tummy pouch is full, I will end up in the bathroom vomiting it all out. I probably eat/drink the wrong foods sometimes (who doesn't love a nice sauvignon blanc?!) which has slowed my weight loss, but I am happy where am, and my goal. For reference, I am an Australian size 12, which is an American size 8. I want to get to Australian size 10, USA size 6.
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I am from Australia, so we think in kilos, not pounds. So you have lost about 9kg in a month. That's ok, I think. I am surprised that you can eat steak and sides. At that 1st month point, I was still restricted to Optifast twice a day (surgeons orders) and struggled to get through one! I lost 10kg in the first month (22 pounds). Even now, I have a hard time getting through a 200 gram steak (which I think is 7 oz?), and can never eat sides. I usually order an entree from a menu as my main. Luckily, if I can't finish my meal, I have a husband who can! I am 18 months out and have lost 40kg (about 90 pounds). Still got 10 kg (22 pounds) to go until I reach "wedding weight!! But I am quite tall at 175cm so everyone is telling me not to lose any more. I have done it slow and steady, and am delighted that I have no loose skin at all! Best wishes. It's early days yet for you. Keep positive!
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3 weeks post op down only 10 lbs
LastChance57 replied to Dee2938's topic in PRE-Operation Weight Loss Surgery Q&A
Don’t worry, it will come off. I haven’t lost 10 lbs a week. Everyone is different but because we aren’t eating what we did for years before the surgery, it has to come off. Go back and look at pictures in the past. Now, you are healthier and getting stronger every day. It will be alright. -
Lap-Band to Bypass Revision w/Insurance
JRT Mom replied to Lauren87's topic in Revision Weight Loss Surgery Forums (NEW!)
I have to get my band removed and have opted to get a bypass the same time the band is removed. I have NO fill in my band and I still get food hung constantly and my surgeon says it's not a matter of "if" my stomach totally occluded but a matter of "when". When I got the band 10 years ago United Healthcare paid for the first one. Now I'm on Medicare and the patient coordinator at the first office I consulted with said that Medicare had a strict rule that once you've had a procedure Medicare wouldn't pay for a second one. Well the doctor I'm seeing now said that was ridiculous since Medicare didn't even pay for the first surgery, and now I have to have the band removed through no fault of my own. They are making me meet Medicare's criteria of a three month supervised diet, and the surgeon is hoping I won't occlude before this time is done. I also have to have a BMI of 35 with a comorbidity but since last year I've developed high blood pressure and some maturity onset diabetes and with the weight gain from the failed band no problems there... I just would like something in writing that Medicare WILL cover it...I'd hate to be denied after the fact an be stuck with that bill! -
Hello! I'm Miriam, this is my first time joining anything like this. Please go easy. I had the gastric sleeve surgery 9/9/19. I was 278lbs at 5'4''... today, 258.4lbs. So I'm about a month post op. At first I could tell the surgery had effected my appetite and could only eat soft, small portions. Today, I can eat a 14 oz steak with sides if I allowed myself! I'm always hungry again! I'm so disappointed in myself for going right back to my old ways of thinking of food. Is it possible that this surgery only worked temporarily? My NP for my surgeon said that I should be losing a pound a day. Any feedback would be appreciated! Is this stagnant weight normal?
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Day 10: skipped abs exercise. Was my daughter's 9th birthday so we went out after school for froyo and I got myself lowfat one..it felt like pampering [emoji2] Day 11: abs done! I'm in a stall now so bummed a bit so read out Baristatic inspiration quotes several times and felt better. Totally encouraged by @Sheribears great new too! I love a lot of things about myself but won't say it out loud 🤣🤣 What would I do with extra $1K? Add it to my travel funds and add extra spa sessions to whatever I had going. Without sounding completely self absorbed, I'll also most likely give some to anyone that needs it more than I! Sent from my SM-N960U using BariatricPal mobile app
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Hi, I take biotin and use Viviscal. It does a great job and I love how it smells and I have a lot of new growth. My hair seems to be growing fast. 5'4" Starting weight 297 VSG on 7/31/19 Surgery wt: 266 CW 228 GW 135 Sent from my [samsung Galaxy] using BariatricPal mobile app
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I also lost about 1/3 of my hair, with 3 distinct bald patches. It was quite troubling, but a nearly 100# weight loss (so far) is definitely worth it. I don't think I was getting enough protein for awhile so I increased it plus using special shampoo and biotin supplements. It fell out from about 4-7 months postop...started growing back at about 10-11 months. I'm at 14 months postop now and alot of new hair is coming in. But the strangest thing...I've always had straight hair but it's grown in curly!!! Not kinky or frizzy, but beautiful curls! And I can pull it out straight too. My hairdresser cut a beautiful style and the curls help cover the small bald patches left. Anyone else have their hair grow in different? I've heard of cancer patient's hair growing in differently, but they usually lose it all.
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Greetings, all--new Maintainer here! Just a brief intro: I had surgery on March 2, 2019. I set an original goal weight of 150, but when I got closer I decided that 140 was probably better. Now I'm at 136. (I truly can't believe these numbers--I never would have dreamed this a year ago!) I'm still losing a bit of weight, but not at a rapid rate. I'm now trying to figure out what and how much more I need to eat to reach a good balance. Carbs and fats still terrify me, but I may need to increase both to stop losing. The challenge will be eating enough, because I still get full (sometimes to the point of discomfort) when I eat what I've been eating during weight loss. It's all trial and error I suppose. I still think of myself as a fat person and I am sometimes shocked when I see myself in the mirror, but I'm getting used to it. I went back to my old office this week for the first time in two years, and literally nobody recognized me at first. It was only when I started talking that they knew it was me. I guess that's a good thing! Now I'm getting comments from family and friends that I'm too thin, which is absurd. I have a very small frame and weighed ten pounds less than this in high school and college. However, all of my current friends only know me as a fat person and I guess it's a bit shocking to them. I'm going to read through the entire thread this weekend so I'm up to speed. I've already found some great information in the first few page, and I'm really glad this thread was started!
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Mother’s bizarre behavior after my surgery
Moa replied to mrs_brontosaurus's topic in Gastric Sleeve Surgery Forums
My former "friend" used to be the thin one and I was the fat one...but she has gained alot of weight and, of course, I've lost (nearly 100#). She got so jealous that she began tracking her weight daily and logging her food...but she still ate tons of food and never exercised. She actually gained 10# in 6 months but kept telling everyone about how much she's doing to lose whenever they would compliment me. Maybe your mom is jealous and feels hopeless that she'll ever lose like you are. Just keep following your weight loss plan...maybe encourage her to exercise with you. My family has been totally behind me, which I'm so blessed. -
October Surgery Roll Call
da5001ds replied to Panda333's topic in PRE-Operation Weight Loss Surgery Q&A
10-22-19 Revision from Lapband to sleeve. -
9. I didn't pamper myself yet but I'm sitting here on wet Friday afternoon with a hot cup of tea and the idea of a hot bath does appeal. I'm sure I can take care of that in the next few days. No abs anywhere on the 9th but did get in some yoga on top of cardio at the gym. 10. Cardio at the gym, some abs anywhere but didn't finish them all, no Goodlife group class but I am in a group class with the yoga. 11. Delicious time at the gym this morning...cardio, abs, some legs...more tomorrow. My plot is to do a full yoga routine via video this evening. And I just spoke 3 things I love about me out loud. Happy Friday and long weekend for those who have Monday off. I'm so excited for to have that for myself.
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Monthly loss amount
Mrs. Mercedes replied to Morgan80's topic in POST-Operation Weight Loss Surgery Q&A
Just yesterday my surgeon told me 7-10 lbs/month in the first 9 mos - a year. -
February 2019 weight loss buds
Sheribear68 replied to TheMarine79's topic in Gastric Bypass Surgery Forums
Okay so I’m going to start posting like crazy in the maintenance thread bc many of these issues are now very suddenly relevant to me as well. Today I FINALLY hit goal guys. 8 months, 5 days post-op. I still haven’t “found” my appetite. Still struggle if I try to get in over 800 calorie. Maybe that means my body wants to lose more weight. Who knows, this is all new to me, lol! Hell I set this goal weight without truly believing it was actually possible. I seriously mean that bc there’s no way I thought I’d lose >90% of my excess weight with the sleeve. Maybe my body “knows” there is more to go and it’s just doing its thing. Yours might be doing that as well. At 5’7” and 155, I could still lose 10-15 more and not be overly concerned ( I was 130 most of college) , but I love how I look now and wouldn’t mind if I “only” lost another 5 and stopped cold and stayed right at 150-ish pounds for the rest of my life. I don’t have a great answer, but when I read about forcing some extra calories and carbs, it gives me an unsettled feeling. Mostly bc my whole life has been spent trying to reduce, that trying to force seems so unnatural. Not saying it’s wrong, just saying the whole concept freaks me out. -
Nervous about revision
KadieEuropeBound replied to KadieEuropeBound's topic in Revision Weight Loss Surgery Forums (NEW!)
@mlbdl I decided at this time to not revision to Gastric Bypass. My gerd started with bad eating and stress. I first needed to work on my eating and stress level. My acid reflux is under control with a PPI. I still have little spikes of acid but I'm down to a Level 1 on a scale 1 to 10. I have been eating extremely slow and chewy my food completely. I cut out coffee and gerd triggered foods. It has helped 100% I am giving myself until June 2020 that would put me at 3 years post op to see if the gerd has improved. For me, diet changes and less stress have helped me. Another surgery, especially the bypass is major. I need to first exhausted all other options before undergoing the Gastric Bypass. Let's stay in touch. I am praying for your surgery and help. -
what are the most common reasons people get their band removed?
SorryNameTaken replied to BQT's topic in LAP-BAND Surgery Forums
I always had problems with getting stuck, I just dealt with that, but right around the 10 year mark I started getting insane nausea and reflux with projectile vomiting instead of just getting stuck. My band appears to be in place despite these sudden onset of symptoms. Even if something is wrong with mine, they don't make it anymore, so there are no replacement parts and I'd have to get it out. I honestly feel like my quality of life has gone down over the past year, so I'm choosing to revise. That said, there are plenty of people that have had their bands in for well over 10 years and are still doing quite well. The thought is that they should stay in lifelong. I'd be interested in knowing how many revisions are because the band itself aged and failed versus the other symptoms causing people to seek revision. -
October 2019 surgery peeps?
aurilove replied to Cherylmilla's topic in PRE-Operation Weight Loss Surgery Q&A
Hello all, I had my surgery on 10/8 and I'm glad to report that my gastric sleeve went well. My Doctor was very happy about the outcome and how much I've been walking. Luckily I didn't have lots of pain from the gas, but it was hard to keep any fluid down while I was in the hospital. I believe it was from all the medication I was receiving, because once I got home the nausea and vomiting stopped. I didn't have any issues swallowing any pills also. I've been taking gas x, prilosec along with the recommended vitamins. No abdominal pain just slight discomfort from the gas and drinking fluids. I really need to work on my liquid intake, it seems impossible to get 64 ounces in when your just taking little sips, but I will find a way. Much success to all. Let the journey begin!! -
what are the most common reasons people get their band removed?
elcee replied to BQT's topic in LAP-BAND Surgery Forums
Regain. Slippage Reflux Erosion Poor diet Oesophageal failure My surgeon told me that the average life span is approx 10 years. That eventually they all fail or cause issues. One of the disturbing things they are finding is the increase in oesophageal failure caused by the oesophagus having to work so hard to push food through. Also years of reflux can lead to cancer. -
Im November 10 Sent from my LM-Q710.FG using BariatricPal mobile app
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Yep I get it. I was sleeved 9/10/19. Doc said dehydrated. Not getting that though as I feel like I drink plenty of water
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what are the most common reasons people get their band removed?
BQT posted a topic in LAP-BAND Surgery Forums
And how long should a band stay in? I’ve heard it should stay in for life but now I’m hearing 10 years? -
BYPASS PEOPLE would like to see some weight loss stats???
Naughty Glitter Goddess replied to New&Improved's topic in Gastric Bypass Surgery Forums
Hi! I'm currently 14 mo post op. Starting weight: 321 3mo post op: 246 6mo post op Currently 180. But I'm in personal trainer school, working out 8-10 times a week and packing on some muscle. Ive gone down 2 sizes without losing a single pound. Don't forget how important those other stats and progress pics are! I'm so excited for you!!!❤ -
DO YOU THINK THE SURGERY WAS WORTH IT?
mamafine23 replied to AmbrosiaoftheGods's topic in Post-op Diets and Questions
I regretted it right after because of all the pain and I literally did not think i would mourn food but I did. It was the Spring and I couldn’t enjoy food and never realized how much of an impact food had on my social life. Needless to say as time went on , it did get better. I had only minor complication of an ulcer and for the most part over the last 5 years it has been ok although having doctors keep you on a vitamin regimen so that you your not anemic has been a challenge. Over the last year I noticed I was having issues with food getting stuck and throwing up and finally went in for an EGD, turns out I had a hiatel hernia and needed a partial gastrectomy . Had that on 9/19 and I was put on a clear liquid diet for 2 weeks. I am so sorry for what you have been going though and for those of you whom had severe complications , I think sometimes it’s all about the surgeon , the support staff , and the follow up the helps us recover. There are also genetic and hereditary factors that are beyond our control. I would so do it again . I started out 5 years ago at 298. I have been maintaining 178 -182 for 2 years . Because of the recent liquid diet, I’m at 170 . Good luck and prayers for everyone -
Are you Sleeve to RNY?
BarbM replied to PepperCat's topic in Revision Weight Loss Surgery Forums (NEW!)
I am just getting on to these forums. I just had my revision surgery on 9/26/19. I am interested in your Revision Journey. -
Traveling immediately after discharge?
JRT Mom replied to JRT Mom's topic in POST-Operation Weight Loss Surgery Q&A
As I understand it, I will be in the hospital for at least two nights after the surgery. I'm driving myself up the morning of the surgery for an AM admission, and then the day I get discharged my DH will be taking Amtrak to get to DC and then he'll drive us both home in the car I drove up. It's a minivan with room in the back to stretch out so I can lay down if I need to. I hope this is OK but I will definitely run it by my surgeon. Thanks for all the quick replies! 10 years ago when I got my lap band I LIVED on this forum and got through everything with smooth sailing due to y'all's support and knowledge. I kinda drifted away, but now that I'm getting ready to do it all again, I'm back and I'm sure all have all the same support I did all those years ago. I LOVE y'all!!❤️