Search the Community
Showing results for 'three-week stall'.
Found 17,501 results
-
Starting my liquid (liver shrinking) diet tomorrow
LookingForward22 replied to LookingForward22's topic in Gastric Sleeve Surgery Forums
I saw multiple people talk about 2 & 3 week pre-op diets, so I am grateful for 8 days! I’m hoping the next week flies by and I don’t have time to miss it, but ice may be the trick. Thank you! -
Curious to see what "tricks" anyone uses to get more exercise in. I recently started exercising again, and am really trying to get the ball rolling. I started the Couch to 5K program for running - I've done it in the past but never followed up so I'm trying again, starting week 3 tomorrow. Also started doing circuit training at Planet Fitness three times a week on the days when I'm not running. But the biggest thing is trying to get a lot of aerobic exercise in the form of the elliptical machine at Planet Fitness. It's boring but I found a way to "trick" myself into doing it for long periods of time. I bring my tablet and watch TV shows and movies and the time flies by. It also incentivizes me to go the gym because I decided I wouldn't watch anything at home, only at the gym, so now I want to go every day so I can catch up on my shows! I've been watching a series with hour long episodes so I've been doing an hour on the elliptical almost every day.
-
Starting my liquid (liver shrinking) diet tomorrow
Tufflaw replied to LookingForward22's topic in Gastric Sleeve Surgery Forums
Lucky you, my liver shrinking diet was 2 weeks! If it's the act of chewing you miss, try chewing on some crushed ice cubes in water. -
My general heart rate is low too three years out & I have low blood pressure. I was even asked if I was an athlete because my pulse was so slow when I was in hospital last year which was hilarious to me & my family & friends. I’ve spoken to my my surgeon’s colleague & my GP because I was concerned about potential bradycardia but they’re okay with it - guess it’s not low enough. 🤷🏻♀️ I think it all contributes to my fairly sudden drops in energy - race about & then nope need to stop right now. I bought a BP monitor & tracked & recorded my BP & pulse fir a few months. I’d would note what activities I had been doing if it was higher or lower then usual.
-
Any tips on recovering from surgery alone?
Arabesque replied to lussa's topic in POST-Operation Weight Loss Surgery Q&A
I live alone & managed easily by myself. My surgeon did keep me in for an extra night to ensure I was stable because I lived alone (ended up staying a third night because my back went to spasm) . But otherwise everything else was fine. I had no gas pain & the surgical pain was very little by about day 4/5. I could up pretty easily (just carefully). I made sure I had everything I needed in regards to over the counter meds (Imodium, stool softeners, non NSAID pain meds, hydralite, …) shakes, soups, broths, etc. And filled my scripts at the hospital before I left. I was between contracts when I had my surgery but I needed all of the 4 weeks I had before my new contract started (low blood pressure, doughy head & low energy). I did a quick trip to the grocery store at the end of the second week & also went to a joint 60th birthday party then too. But we all heal & recover differently. It may depend on the complexity of your surgery (like if you get a hernia repair at the same time, etc.), your general health & fitness, your weight at surgery. I also had friends on call & good neighbours if I ran into trouble. -
I don't do beef so I can't advise you on that, but like others have said, dry meats are tough to handle the first few weeks. I know chicken (like a chicken breast, for example) can be hard for a lot of people, too - too dry. I started with things like deli turkey and canned tuna. oh yea - like someone else said, lettuce (and other raw vegetables) can be really hard on some people's stomachs, too. I think I was at least four months out before I tried that.
-
Any tips on recovering from surgery alone?
catwoman7 replied to lussa's topic in POST-Operation Weight Loss Surgery Q&A
it's highly doubtful you'll need a home health nurse. My husband took a week off to be home with me, and he ended up going back to work after three days. I just didn't need him. I mean, it was nice to have someone go get beverages and protein shakes for me, but I could have done it myself. it's also doubtful you'll need to take 4-6 weeks off. Most of us take two, but many have said they could have gone back earlier. I took three weeks off and definitely could have gone back after two - maybe even a little earlier. I had a desk job. -
2.5 weeks post op. Does anyone else’s sleeve kinda spasm a bit if they drink too fast or sip too fast? I’m confined to a desk, trying to study all day but it’s difficult when I try to take sips of a shake my sleeve is like…no thanks. Does this go away soon?
-
Starting my liquid (liver shrinking) diet tomorrow
LookingForward22 posted a topic in Gastric Sleeve Surgery Forums
Surgery is on the 16th, tomorrow is day one of my high protein liquid diet. We had 4 options to choose from … I’m going with the option that is 3 Fairlife Shakes, 72 ounce of no sugar added juice and 64+ ounces of water and sugar free liquids/jello/broth. There are 7 days of that along with 1 day of full clear liquids… and then of course my blood thinner injections start (I think it’s one pre-op and 9 or ten post of of the injections). I’m more nervous than excited at this point, but I’m sure my emotions will be all over the place between now and surgery day. For those of you that have full liquid pre-op or already did the liquid post op - any tricks to dealing with not chewing for a couple weeks? I’m worried how I will do with drinking everything for the next week leading up to surgery and then in post op phase. Will I miss that sensation? I thought about freezing some juice and blending into a slushy to eat… and of course there is jello. But other than that… any ideas? I don’t do great with artificial sweeteners (digestive) - but I can tolerate small amounts. Any suggestions, thoughts or advice appreciated. Thank you! -
Does this drainage incision look normal? Looks like a deep cavern (pic of wound)
Crisscat replied to ZackAttack1's topic in Gastric Sleeve Surgery Forums
I had one very similar to that, I was told not to put any ointment on it (they didnt want it to stay moist) only clean it and put a steri-strip on it to help it stay closed. Mine healed up just fine and finally closed I guess in about a week. It scabbed over like someone mentioned above. That scar for me is alot darker and thicker scar then my other ones. -
Any tips on recovering from surgery alone?
Tomo replied to lussa's topic in POST-Operation Weight Loss Surgery Q&A
Since most surgeries are done laparoscopically, and most go home the next morning, other than someone driving you home, it's very doable to recover alone. They had me walking the hospital aisles every few hours right after the surgery till I was released at 11 am the next morning. I walked around a lot the day I got home doing light chores... Etc. Back to desk work on day 3 but you do feel very tired for a week or so. Again, as everyone will tell you, everyone is different. These are my experiences (both with vsg and revision to rny). -
After week 6 to 8 weeks. Anything before that time it can be detrimental since the stomach isn't fully healed yet.
-
Did your surgery center not give you paperwork with all this info? On mine for my surgeon i was on soft foods like scrambled eggs, deli meats, chicken, tuna ect... after 2 weeks. but some others dont go to soft foods for 4 weeks. All surgeons are different.
-
Any tips on recovering from surgery alone?
BigSue replied to lussa's topic in POST-Operation Weight Loss Surgery Q&A
You probably won't need 4-6 weeks off -- most people don't take that much time off unless they have a physically demanding job. Your surgeon probably wants you to be prepared just in case. I live alone and didn't have any assistance during my recovery, except the day after my surgery. I wasn't allowed to drive myself home and the hospital wouldn't allow me to take a taxi/Uber home (although I probably could have gotten away with it), so I hired a home care agency to pick me up from the hospital. It actually wasn't much more than the taxi ride I took to the hospital, and it included 4 hours of home care, so the person who drove me home brought my bag inside and went to pick up my prescriptions. After that, I was on my own and I was fine. It's a good idea to plan ahead and make sure you won't need to lift anything more than 20 pounds during your recovery. You're also supposed to be careful about bending over, and I was concerned about being able to do laundry, but it ended up not being an issue. I also suggest you have a backup plan -- someone you can call if you need help. It sounds like your mom would be able to if you really needed her. If she lives close enough, maybe she can come by to check on you a few times. If not, do you have a friend who could check on you? (For me, this was difficult because I didn't tell anyone about my surgery.) -
Any tips on recovering from surgery alone?
lussa posted a topic in POST-Operation Weight Loss Surgery Q&A
Finally got my surgery date! Will be 10/21. I’m sure my mom will find time to be with me immediately after surgery but come Monday I’m on my own. My surgeon’s office has informed me I may need to be out 4-6 weeks and that they want FMLA papers, which is more time than expected as I was planning to take a week off, I’m only a desk jockey. My mom has missed a lot of work and doesn’t want to miss more, she’s been dealing with her own health issues and her company’s BS. She’s also less than enthused I’m going this route which is why she isn’t fighting harder to be with me I think. What tips do you have for post-op recovery alone? My mom wants a home health nurse to come check on me but I’ll have to see if the surgeon will be willing to write an Rx for it, or will that be necessary? -
November Surgery Buddies!!!
DaisyAndSunshine replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
Back on a stall for the last 2 weeks - Le sigh 😭 These last few pounds need to come off given most of it being in the belly area. I feel now's the time to get a trainer or something ... -
Average time off from work?
SpartanMaker replied to AmandaD.'s topic in Gastric Bypass Surgery Forums
I work from home, so at first I was thinking a week at max. I asked the United Healthcare Bariatric Program nurse this question (she works exclusively with bariatric surgery patients), and she recommended 2 week. She said it wasn't due to pain, but just because I'd be extra tired and likely would be suffering from brain fog if I tried to start back any sooner. Hopefully that works, but I won't know until next month! -
Average time off from work?
SkinnyMingo1408 replied to AmandaD.'s topic in Gastric Bypass Surgery Forums
I work with the school system and worked 5 weeks after my surgery with the ESY Summer school. With the exception of eating a little fast a couple times because I was talking and not paying attention, so I got that stuck feeling until I burped a couple times, I did fine. I even ran with some kids. Participated in everything and had a great 2 weeks. I'm back at my regular job (since August 2nd) and school starts in 3 days (August 10th) and other then nerves begging to be fed(I'm starting a new position) I'm doing really well. I come home worn out once I hit my front door and I'm asleep by 8:30pm but I have good energy throughout the day. I don't allow snacking though other then a protein shake before school starts so that helps with nervous eating. I do have a couple different sources of protein(cheese squares in my mini fridge and beef jerky) in case I start feeling bad and need a boost. They are already portioned so i won't overeat. I don't know how much energy I'll need when I'm actually dealing with students. -
Gonna make sure I follow the rules
SkinnyMingo1408 replied to Candigrl1's topic in Gastric Bypass Surgery Forums
Depends on the food but I've had that "eat too fast" feeling. It's only caused me to throw up 2x but it was enough. I chew slowly now and really try to pay attention to what I'm eating. I have found in group settings it's just better for me to eat beforehand otherwise I get caught up in the conversation and tend to eat or drink too fast. Heck I made myself sick drinking water because I drank it so fast that I was in in pain about 4 weeks post op. It was a family dinner. I ended up excusing myself from the table and went to the bathroom and threw up the excess water. Hated that but felt better afterwards. Now I'm very cautious and the only sweets I've had is the low carb/ low calorie ice cream. 2/3 a cup at a time and spread out. A pint is taking forever and that used to be a serving for me! -
Food intolerance after wls
SkinnyMingo1408 replied to fourmonthspreop's topic in Gastric Bypass Surgery Forums
I would starve without eggs! I'm with you on the plain water but fruit punch is my favorite flavor. I've not had any aversion to what I've tried so far but I'm pretty cautious about what I eat. I only get carbs from my fruit and veggies. I don't eat any potatoes(except if I'm out and Mashed potatoes are an option... I've had them 2x in 9 weeks), no pasta, no rice, no bread. First because I was told to wait 6 months post op and second because I'm worried they'll show my weightloss. The weirdest taste thing for me was that I now ❤️LOVE❤️Applesauce. It's the first thing I had post surgery that had any real flavor and now we buy the cups by the case because I have at least 1 a day with breakfast. It's my favorite food! -
I had Celebrate Multivitamin with Iron chewables, Celebrate B12 and Calcium chewable until 6 weeks post op. I didn't take the calcium chewable because they just made me nauseous. Now I'm taking Celebrate Multivitamin with iron capsule (warning it's huge), Celebrate b12, Celebrate Calcium tablet (another not so small pill and I take 3-2x a day separate from my multi) and Bariatric Fusion B-50 complex. I haven't had any nausea but I have to be careful with my night dose of Calcium because it's also with my meds and I've learned it needs to be at least 2-3 hours since dinner or I'll be uncomfortable for a 30 minute to an hour because it's a lot. I'm off most of my medical meds but I have mental meds, Progesterone, colace and the Calcium and that takes like 4-5 swallows with a couple pills at a time. I think I'm doing well on them though. I've had better energy and not as tired as pre-surgery.
-
Following this thread. I wonder if the different states have slightly different requirements regardless of federal plan, because subbed out to the different areas. So far I see in WA it’s with either Primera or regence and their requirements differ slightly even amongst them here and what I was provided via FEP was the same as the local requirements. I read up on a few other states and there are additional differences. Have my first visit next week so hoping to clear up some additional questions. I had doc appointments but wasn’t weighed there and guessed my weight at the time (facepalm) this was before I knew/wanted the surgery. Also I think my height has changed and I’ve been using what I thought I was forever and that would also alter BMI. Hoping I don’t have to wait even longer….
-
I booked 2 weeks off (holiday leave) and with hindsight I needed every second of that. Even when I returned to work I wasn't at my best for a couple of weeks afterwards. There's terrible pressure to get back into the office. If I had had a cancer diagnosis and got 2/3 of my stomach removed to treat it I can't help feeling I would have 'allowed' myself longer to recover. The procedure is similar, despite this having being my choice.
-
New Member/Revisions
lolarose13 replied to CDMC1972's topic in PRE-Operation Weight Loss Surgery Q&A
Anyone here got the revision from sleeve to bypass with a lower BMI? Long story short, I got a revision from band to sleeve on 2016, reached my goal weight, and started to have lots of reflux and life and my current BMI is now 31. I started the process to get a revision, and the EDG only showed a 4cm hietal hernia but nothing related to esophagitis. I have to go back to the doctor next week, but I’m fearful my insurance will deny me because they would need more proof of my GERD. I read the guidelines for Aetna, and it says esophagitis 😭 -
September surgery buddies!!
loli_lotus replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Maybe! Around 5 years ago my liver numbers started to look troubling but I got it under control. No one has said anything, and I'm not getting blood work specifically from my surgery center for another two weeks, but I think back when I started the process my primary ordered labwork and probably shared it with the surgeons office. So yeah maybe that's it.
.thumb.jpg.db4b34feb108f29e7b236cddeeadd8a2.jpg)
