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Found 17,501 results

  1. OutsideMatchInside

    Timing

    Why can't you have surgery sooner? At 4 months, you will be able to eat pretty decent, if you eat seafood moist foods, you should be good. You can take small sips of alcohol at your wedding toasts you should be fine. Your dress though, that is going to be a real mess. It is not even likely they can take the dress in and keep adjusting it as you lose weight. Its is easy to drop a whole size in 7-10 days in months 3 and 4. The schedule for wedding dress alterations, means it that they will do the last alternation a month to 2 weeks before your wedding date. If you buy your dress from a shop, try to find another seamstress, hopefully a family friend, that can take it again if needed the week before the wedding.
  2. DiminishingDawn

    Complications

    Recently scientists have discovered that what we thought made ulcers (spicy foods, caffeine stress etc) are not so. Unfortunately many doctors are not up to date in the new facts. Such things may irritate existing ulcers but not cause them. (correlation, not causation). They have now learned that 70-90% of ulcers are caused by the bacteria, h pylori. That's why so many programs are now insisting on h pylori screening in the last few years. (when I had my surgery 7 years ago I didn't have such testing). NSAIDs, alcohol and some medications are also factors.
  3. ♥LovetheNewMe♥

    June 18

    Welcome to the wonderful world of lap band. I have been banded for almost 7 months now and so far so good. I think the reality of the lap band really set in for me after my first fill. I had some restriction immediately post op but could pretty much eat anything if I chewed it well. After my first fill last December I really begain to realize what having a lap band meant. The one bad habit some of us fall into occassionally is letting the band do all the work. You have to become very in tune with your band. Always remember the band is just a tool, all those feelings and addictive behaviors we had before banding are still there, and believe me they will play with your mind and you can become very creative on how to get food to go down. I sometimes say the lap band is harder than any diet I ever participated in because it forces me to make healthy choices or suffer in the aftermath. My advice is stay away from slidder foods when on solids, a slidder is anything that will go through the band easily and add up the calories and you do not stay full. Stick with the 3 meals as it recommends on the web sites, it is easy to get into the habit of snacking between meals or grazing all day long. Because we can only hold small amounts at each meal if we eat the wrong foods or drink with meals it empties out our pouch and we are hungry. I know it is hard not to drink before, with and immediately after meals but if you don't do this as it recommends it really makes a differience. You stay satisfied longer and less likely to eat between meals. If you do feel the urge to eat between meals, stick with healthy snacks and stay away from carbohydrates. If you like sweets, find a good protein bar you like and that can be your sweet treat. I sometimes consider my gummy calcium chews and vitamins my sweet fix. They are small, I have to take them and I feel like I am getting a treat. A few protein bars that I have found good are the Zone Bars, Biggest Loser, Chocolatey Coconut ( I love german chocolate cake and this reminds me or it) also the Pure Protein Bars. All of these are low carbohydrate bars, I don't buy bars if the are over 200 calories or more than 16-17 gms of carbohydrates. The Prue Protein are very low carb but have sugar alcohols and in some that causes gas. Gas-x is your friend once on solid food, I got tired of the pills and chewables and found some strips that dissolve on your tongue in peppermint and cinniamin. Keep some protein drinks on hand they are great when you are in a hurry, hungry and don't have time to eat. This is a web site that I like for protein drinks. There drinks dissolve well and they dissolve in only 4ozs of liguid. There are recipies for some of them to enjoy them hot in the summer. I love the unflavored, I can add it to soups, drinks, yogurt and just about anything to get my protein. WWW.bariatriceating.com. Good luck on your journey, you will be surprised how many people actually will read your blog and be supportive. Good luck on your journey, remember we didn't get here overnight and it truely is a journey. Remember to celebrate all of your successes and DON't become a slave to your scale, all of us seem to loose inches along with pounds. Good Luck!:bananajump:
  4. I’m basically at my goal weight. 1. I haven’t been under 200lbs since 1993. 2. Food cravings and mood swings the first 60 days are miserable! 3. The pain the first 30 days was morphine in pill form hydromorphine. I lived on it. 4. Drink something before 30 mins after eating a year later and I still get massive pain cramps. 5. Most of my sugar cravings have disappeared. 6. I dreamt about food for 6 months. Lol. 7. I used to have friends who would go to dinner with me and have 4 drinks before my 30 minutes are up. I’m not friends with them anymore. My biggest complaint is why can’t people enjoy one alcoholic drink over 25 minutes while I’m waiting to have my first drink? Jesus, you’d think I’m asking Moses to part the Red Sea? Everyone slugs like 4 drinks down and by the time I hit my first drink they are ready to leave. It’s frustrating as hell. Everyone is like that. Bottom line, I love my new body. The fact I barely eat anything and that I sleep so much better now. My quality of life. Is. Awesome. The social drinking is the only thing different. I went vegas in February and had a blast! My wife didn’t drink at meals but waited until afterwards at clubs and we both drank great.
  5. Sleeveforme2017

    Cold medicine

    I am 9 days pre op and have a horrible Cold. Body aches coughing etc etc Is there anything I can do? I was told no Tylenol, Ibuprofen etc. any home Remedies that don't involve alcohol or sugar/ syrup Sent from my iPhone using the BariatricPal App
  6. I begin my liquid diet on Monday for surgery on the 10th. I am dreading this more than having my stomach removed. My reaction to food deprivation is scary. I turn into a child begging for food, crying, sometimes yelling...and I'm a successful 37 year old woman! I'm going to do it though. What I want to know is of the 1000 calories I am allowed to have, should I be able to choose any liquid to eat as long as I stay in my calorie range? (Except alcohol of course!) Meaning do I have to pay strict attention to fat and carbs? What would happen if I cheated one night? (Going to a party for the Hunger Games (ha ha) and there will be mounds of food.) At 220 lbs and a BMI of 42, does anyone know the amount of weight I would be expected to lose? Does anyone have any tips or tricks that they did during their 2 week pre-op? Thanks, guys, I'm so glad you're here.
  7. LeeLee76

    The "Official" liquid diet

    <BR><BR><BR>Thank you so much for that tip with the alcohol since we have all been there before it is totally believable!
  8. Allison0927

    The "Official" liquid diet

    GOOD LUCK! parties and such are the hardest part of this but i will say this - you are probably way more conscious of not eating/drinking alcohol than other people are of noticing you not eating/drinking. There are ways to avoid scrutiny by walking around with a plate with a little food on it or a drink cup in your hand (just put water/crystal light in it). Don't worry - and if anyone asks why you aren't drinking alcohol - do what i did when i first learned i was pregnant but before we started sharing the news with others - tell the person you had a little too much to drink the night before and can't do it again today - any drinkers will understand that and back off LOL!
  9. ♥LovetheNewMe♥

    does the gas ever go away!

    I have had gas off and on since surgery and sometimes it is bad and I feel very bloated. I swear by Gas-x I carry it with me everywhere. There are sometimes I may take it several times a day and I can go weeks and never need it. I prefer the strips that are mint or cinnamin that you place under your tongue and I also take Prilocex daily. I tried to stop taking the Prilocex but had to add it back. I also notice if I eat protein bars with sugar alcohols or just protein drinks that sometimes I have more gas. I honestly think it is due to the size of our stomachs and the slower rate that the food passes through but have nothing to back that up. Good luck and I wish I could say the gas went away but I am 1 year out (almost) and it is still there.
  10. siniam21

    Dr. Geiss, Long Island

    well im in the process of the surgery ive done every test and everything, and i recently saw the pshciatrist and she cleard me but she asked me if im in a outpatient program and i said yes, i am in an drug and alcohol program because i am addicted to marijuana but i have come a long way, anyway she told me she need a letter of compliance from my therapist and psciatrist that i see at my program, she faxed a letter to my therapist and my therapist said that she was gonna give her a call and see exactly what she needs, now i relapsed this past december on marijuana, since then i have attented my meetings and ive been sober, i spoke to one of dr geuss assistant and she said that they need that letter to make sure ive been compliant with my program , but im worried that if my therapist tells them i relapsed that i won;t be able to get the surgery what do u think thanks for ur reply
  11. RestlessMonkey

    How did you decide your goal weight?

    I started a lot higher than some of you (most of you? all of you? LOL) but just couldn't do bypass. I picked my goal because it's what I weighed in my early 30's; I felt good, fit into most "normal sized" clothing, and so on. My PCP told me if I got under 200 pounds he would cry happy tears of joy and could keep me healthy for years to come! So my main motivator for this isn't to look hot like many of you younger ladies (and maybe some of the gents) but to be able to be more active, mobile, and fit in the world. I hope to prevent development of DM II ('i'm borderline) to keep from developing hypertension (I"m borderline) to prevent non-alcoholic fatty liver disease (borderline) ... to quit being "borderline" ! Once I get under 200 (2 years? maybe?) I'll reassess!
  12. So add alcohol wipes to the list of things I cleaned my face with after
  13. perspectiveiseverything

    October Surgery

    Not sure of the date yet, but it'll be sometime in October. For now I'm working on eating well (high Protein and veggies/low carbs) and moving my body more. Also cutting down on caffeine little by little (I'm down to one cup of half caff for now) and cutting back on alcohol (down to once a week or so - I wasn't a heavy drinker before but I usually like a glass of wine with dinner). Here we go! Sent from my iPhone using the BariatricPal App
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  15. Brandon Long

    Birthday drinks?

    i had my first drink 2 and a half months after surgery, three shots of vodka. it did fine on my stomach but who knows how yours will be, just remember if you do your alcohol tolerance will be really low
  16. leebick

    Adult beverages after the sleeve?

    you should go by what your doctor says, not what random people online say. Just because someone has one particular experience doesn't mean it will be the same for anyone else. The best thing to do is to go by what your doctor says, they know you and your medical history and the details of your particular procedure. At the practice where I am having my surgery, I honestly don't think it has anything to do with my medical history and the details of my particular procedure. I was told on the very first day I was there, attending a support group/info meeting, that BWLS patients are NEVER allowed to have alcohol again. Now... the surgeons weren't even there. Only one of the five NUTs was there, along with a bunch of post-surgery folks and about a dozen of those of us who were just starting our journey There is absolutely no way anyone there knew my medical history or my procedure. Heck, I hadn't even decided IF I was going to have BWLS, much less what type of surgery. I just think this practice is opposed to "wasted" calories and also cautious about the effects of alcohol on the body due to a redesigned/rerouted digestive system, so they say, "Nope, nada, never again" when it comes to alcohol. I can promise you that I'm not going through this surgery (VGS) to find ways to cheat the system, to try and eat all the crap that got me this fat without gaining weight, but I also know that when my daughter gets married or I'm at a family celebration or something of equal import, I am more than likely going to have a glass of wine or other adult beverage. I can avoid carbonated drinks if I must (although I love a good stout beer or Dark&Stormy), but I am 99% sure that I will not abstain from alcohol forever. Therefore, it's helpful to hear about the experiences of others who've already been down this path. I appreciate the opinions of those who have gone against what might be recommended as much as I do the experiences of those who stick to the straight and narrow. It's all information- not permission, not judgement, not edict- just information that's always handy to have.
  17. Micoxv

    Birthday drinks?

    I am 6 weeks post op and I could not think about having any alcohol. My sleeve is still very sensitive with food and I just guess it would not go well. So when I go for social events I have apple juice or unsweetened ice tea. I also tried a few cocktails without alcohol but they are full of sugar as the fruit juices are not mostly made from concentrated. Now that is my experience . I would check with your surgeon first. Let us know his recommendation. Sent from my iPhone using the BariatricPal App
  18. Bandista

    8 weeks post OP and curious

    I am a November bander also, and down about thirty pounds. I went into this knowing that the weight loss might be slow at times, especially once closer to goal. I long for Onederland and I know I will get there but it does feel a bit slow just now. The January blahs don't make it easier. It's so cold! I remind myself that losing slowly and steadily is just the kind of healthy weight loss I want. That's why I got the band. Now let another thirty drop off, pronto! As for hunger, I am still sorting that out. I didn't go to my last fill appointment because it felt too soon, but I will probably get a small fill at my next appointment because I don't have the duration we are looking for (4-5 hours). I do fill up after a cup or so but think I could eat more. I have to be careful of grazing, and I need to mastermind some strategies for socializing so I don't have empty calories like alcohol, cheese, etc. I'm discovering what my slider foods are and cheese may be one of them. I need to up my exercise again -- I've been a bit of a slacker there. But all in all I feel good. My self esteem is so much better and I'm loving my size 14 jeans. Yes I could be dropping faster but for me this is not a diet; it is a lifestyle change and I know that's going to take me more than two or three months. My hair is thick and lustrous. Glad for that and if my body needs a plateau to balance out after an initial loss then so be it. We are in this for the long game. Yes it can always be nuanced -- but I need to thank myself for how well I've done and not beat myself up for not doing better. That was then, pre-band, the hard hard work with small result then setbacks and plummeting self worth. This is now. Thirty pounds down and happy! Way to go, me!
  19. heather5565

    Adult beverages after the sleeve?

    I was never told that I can never have alcohol again. I was advised to not have any for a while after surgery but not even given a time line. I turned the big 4-0 about 6 weeks after surgery. Did I have a glass of wine. You bet I did! I was turning 40! Have I had many drinks since...? Um.. yes. Yes I have and no I have not had any problems. At 11 months post op I am down 118.8 pounds and only 4.6 lbs from goal. Don't care what people say - I'm gonna have a damn "adult" drink whenever I want. I've worked very hard to get to where I am - in life and with weight loss. I'm 40 years old. I can make 40 year old decisions and if drinking alcohol is one of them, I'm gonna do it. Lol I have even had a forbidden beer or two. I'll admit it - I don't feel great after a beer because of the carbonation and it filling me up so quickly, so I don't drink them very often at all. We are all adults and know our own bodies best. I get that the doctor and nutritionist knows a lot about the effects of alcohol but not ever drinking again is unrealistic. In my opinion.
  20. jamidub

    October Surgery

    I'm scheduled for 10/12. I'm working on losing some weight between now and the end of September when I'll start the two week pre-op diet. I need to work on cutting out sodas and not drinking while eating. Not to mention trying out Protein shakes to see which ones I will like. I don't think I'm the pre-mixed shake type, but it might just have to do. Oh and I also need to start moving more.....I guess the only thing I've accomplished in the 4 days since I started working on eating less is not drinking alcohol. I guess that's something!! I'm a huge procrastinator, so I know I have to be better at this....
  21. No game

    Slider foods

    Here you go thanks for posting this! Slider Foods Spell Weight Regain For Weight Loss Surgery Patients Soft processed carbohydrates, slider foods, are the bane of good intentions and ignorance often causing dumping syndrome, weight loss plateaus, and eventually weight gain for gastric bypass, gastric band (lap-band), and gastric sleeve bariatric patients. Learn what slider foods are and why they cause weight regain for weight loss surgery patients. 5 Day Pouch Test Store By Kaye Bailey For most people eating sliders is a good thing. Popularized by the American food chain, White Castle, a slider (originally slyder) is a miniature grilled hamburger or cheeseburger on a steamed bun often served with onions and dill pickle and other condiments. They originally sold for a nickel a piece in the 1940s making it affordable to add a side of fries for just pennies. By all accounts this is a good kind of "slider" food. To the weight loss surgery patient slider foods are the bane of good intentions and ignorance often causing dumping syndrome, weight loss plateaus, and eventually weight gain. Slider foods, to weight loss surgery patients, are soft simple processed carbohydrates of little or no nutritional value that slide right through the surgical stomach pouch without providing nutrition or satiation. The most innocent of slider foods are saltine crackers, often eaten with warm tea or other beverages, to soothe the stomach in illness or while recovering from surgery. Understanding Slider Foods The most commonly consumed slider foods include pretzels, crackers (saltines, graham, Ritz, etc.) filled cracker Snacks such as Ritz Bits, popcorn, cheese snacks (Cheetos) or cheese crackers, tortilla chips with salsa, potato chips, sugar-free Cookies, cakes, and candy. You will notice these slider foods are often salty and cause dry mouth so they must be ingested with liquid to be palatable. This is how they become slider foods. They are also, most often, void of nutritional value. For weight loss surgery patients the process of digestion is different than those who have not undergone gastric surgery. When slider foods are consumed they go into the stomach pouch and exit directly into the jejunum where the simple carbohydrate slurry is quickly absorbed and stored by the body. There is little thermic effect in the digestion of simple carbohydrates like there is in the digestion of Protein so little metabolic energy is expended. In most cases patients in the phase of weight loss who eat slider foods will experience a weight loss plateau and possibly the setback of weight gain. And sadly, they will begin to believe their surgical stomach pouch is not functioning properly because they never feel fullness or restriction like they experience when eating protein. The very nature of the surgical gastric pouch is to cause feelings of tightness or restriction when one has eaten enough food. However, when soft simple carbohydrates are eaten this tightness or restriction does not result and one can continue to eat, unmeasured, copious amounts of non-nutritional food without ever feeling uncomfortable. Many patients turn to slider foods for this very reason. They do not like the discomfort that results when the pouch is full from eating a measured portion of lean animal or dairy protein without liquids. Yet it is this very restriction that is the desired result of the surgery. The discomfort is intended to signal the cessation of eating. Remembering the "Protein First" rule is crucial to weight management with bariatric surgery. Gastric bypass, gastric banding (lap-band) and gastric sleeve patients are instructed to follow a high protein diet to facilitate healing and promote weight loss. Bariatric centers advise what is commonly known among weight loss surgery patients as the "Four Rules" the most important of which is "Protein First." That means of all nutrients (protein, carbohydrates, fat and alcohol) the patient is required to eat protein first. Protein is not always the most comfortable food choice for weight loss surgery patients who feel restriction after eating a very small amount of food. However, for the surgical tool to work correctly a diet rich in protein and low in simple carbohydrate slider foods must be observed. The high protein diet must be followed even after healthy body weight has been achieved in order to maintain a healthy weight and avoid weight regain.
  22. Tags:GHD,GHD Straightener,GHD Straighteners,GHD Hair Straightener,GHD Hair Straighteners Field maintenance is a protracted war, will take several years and it's insistence, the effect will not happen overnight, but GHD slowly manifested. A closer look, you will find, a woman who GHD Straightener long maintained that the lack of maintenance than a woman look younger, more moisture. Therefore, to develop good maintenance habits is very important. 1 sun is the primary Must confront both UVB and UVA to prevent ultraviolet damage to skin, try to avoid the strong sunlight out. Sunscreen inhibit melanin production, sweat sweat to dry up after the sunscreen, shading tools to carry. "You do not know about the sun thing 2 White to the year White work to begin early, not only to take measures such as the summer season. Before the age of 25, the skin has a "reversible", even if there is hyperpigmentation, white can slowly come back, after 25 years of age, skin whitening products only with the maintenance, so that the skin regains its original GHD Hair Straighteners white. 3 intake of vitamin Especially vitamin A, C, E, etc., not only GHD Straighteners can regulate body functions and improve immunity, but also to improve the skin tissue, inhibit pigmentation, so eat vitamin-rich fruits and vegetables such as tomatoes, hawthorn, oranges, cabbage, etc. , for the skin to replenish vitality. 4 massage the skin often Capillaries within the dermis into the deep and shallow two parts, deep blood vessels to regulate body temperature, shallow responsible for GHD Straighteners supplying skin nutrition. Massage for the skin to provide oxygen and enhance its vitality has a magical effect, especially in moderate friction, kneading and palm cutting technique can promote blood circulation and accelerate skin blood GHD Hair Straightener supply, so fair-skinned healthy. 5 moisturizing, skin drink water Compact structure of the stratum corneum, even tough water-soluble resin protective layer and the membrane are the best natural skin barrier, no matter which link them to the middle of a problem, our skin will be the loss of moisture, becomes dry. Long-term work in the central air-conditioning of women, the most easy to dry skin and "Huarong pale," a week or twice a moisturizing dry skin whitening mask to relieve the fastest solution. "Recommended Hot whitening mask 10 Parity 6 essential oils awaken the skin Basil, lavender, lemon, mint, rosemary, roses and other essential oils can be used as the carrier will pass the active ingredients of whitening products delivered to the epidermis than GHD Hair Straighteners the inner layer, so that the skin glow angry, white transparent. 7 Clean the basis of skin whitening Do a good job cleaning the facial skin, is to create the perfect skin of the most important first step. If the first step to wash effectively, not only to thoroughly clean the skin, but also special conditioning of the skin, enhance the absorption of whitening GHD Hair Straightener skin care products, and thus achieve a multiplier effect. 8 feeding meridians of Chinese medicine to improve blood circulation facial skin Has a whitening effect of the herbs are ginseng, barley, white Poria powder, ginkgo benevolence, mulberry, peach, aloe, etc., amount to eat some food or a whitening effect of traditional Chinese medicine, pale and GHD Straightener moist skin can not only maintain, but also easy to spot students. 9 to make healthy lifestyle Away from the stimulation of alcohol and tobacco, quit eating spicy; attention in public places to avoid dust, harmful gases damage to GHD the skin; in the indoor cultivation of plants, to keep the indoor clean air, high oxygen content of the air is a favorite skin. 10 maintain a happy mood White luster always bloom in the happy skin on, the mood relaxed skin in the best state to draw nutrients, pore ease, speed up metabolism, whitening from the inside and outside the free energy release. Tags:GHD,GHD Straightener,GHD Straighteners,GHD Hair Straightener,GHD Hair Straighteners http://egeto.atw.hu/forum/index.php?action=profile%3bu=17909
  23. I was also a wreck before my surgery (8/18). I had no health issues and a pretty awesome life. However, I wasn't happy with myself. I wasn't someone who had been overweight her whole life... it honestly just crept on over the course of 10 years and 2 babies. Before I really even realized it I had gone from a little overweight to being labeled "morbidly obese". It broke my heart. I was 35 years old 235lbs and my son was afraid for me to climb into his bunk bed with him because he thought I would break it... he had no worries about his tall, thin 230lb daddy being up there though. I couldn't live my life like that. I also started to fade away from my friends. Somehow I was the only one who got heavy after high school. All of my old friends still look amazing. So I would skip meeting them out for dinner or drinks... and started avoiding their calls altogether. I also worried that my sweet, wonderful, handsome husband was embarassed of me. He always told me I was beautiful but "I" didn't "feel" beautiful. I knew that eventually I would have health issues due to my weight... and I knew that day wasn't far off. So I made the decision to take control and get my life back. The decision was all mine... and I only shared it with my husband. My journey has been amazing... AMAZING!!! Hands down the very best thing I could have done for myself. I have a spring in my step now that was long gone. I smile more than I ever did before and I was pretty darn smiley before surgery. I just plain feel good... inside and out. To some I may seem like a slow loser... I have lost 57lbs in just under 4months... BUT when I step on the scale I smile! Crazy I know! At 4 months out I pretty much eat what I want. If I want pizza with my family I have pizza. I end up eating only a small piece or maybe a few bites but it is more than enough for me. If I want an alcoholic beverage I have a few sips. That is the beauty of the sleeve. You will have a little and you will be happy. It is not hard to follow the sleeve diet because you will learn very quickly what your sleeve can or cannot tolerate after you have healed. Only you know if you are ready to start this journey but I believe you will not be disappointed if you decide to go through with it. Good Luck!!! Keep us posted
  24. Bun0530

    Alcohol

    The program I started says no alcohol at all. Besides the calories, it can dehydrate you and people that have had Bariatric surgery are at a much greater risk for developing alcoholism, even if you never had issues prior to the surgery. Sent from my iPhone using the BariatricPal App
  25. Kaleigh Ryan

    Any one around 26 years old? ?

    I'm so glad to hear from you all! It was a little scary not having anyone my age to talk to about this, because honestly, I don't think it's the same experience as someone a little older. I don't have a husband or kids, so I think it will be nice not to have to worry about anyone other than my self. As for the alcohol, I rarely go out now, but I do every couple of months. I honestly don't think I will have trouble giving up alcohol. I joined a sorority in college and got all of my drinking out then Thank you all so much for the replies. I'm sure I will have a bunch of questions

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