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Found 17,501 results

  1. you are reaching your 3rd week stall... At this time you wont really loose any weight and you can gain a couple pounds... the stall last from a week to several weeks. mine lasted 2 weeks where i did not loose anything at all and gained 2lb
  2. I am 2 weeks almost 3 weeks post op and 2x now when I get on the scale I have gained 2 lbs from the day before. Super frustrating and I'm not sure why. I weigh myself first thing in the morning too. Is it water weight? I mean I eventually lose the weight again a day or two later but still. Sent from my SM-G970U using BariatricPal mobile app
  3. Surgery almost 6 years ago, Low weight was 201 (6'2, I looked liked a skeleton and hated it) body compensated and sat around 250, (which is a weight that I like). But now I am up to about 285. How do I get back on track, mentally I cannot get it together although I know what I should and need to do... I don't want to fail, I can't fail.
  4. I hope your revision went well. I found the psychological aspect to be the absolute most important longterm. The restriction and appetite suppression wears off, but your traumas and maladaptive behaviors do not. I have always poo hooed therapy as a bunch of crap, but it was because I was not committed to it, or didn't have the right therapist. Once I found one with whom I had a great therapeutic relationship, I have laid it all out and finally been able to deal with my childhood issues (and I'm in my 40s). I highly recommend the book "The Body Keeps The Score" to explain physical issues and their relationship to mental issues. This has been transformational for me, and allowed me to eliminate binge eating and finally lose the weight I had regained after surgery. I am hopeful that I have found my solution.
  5. - Do it, you will only regret not doing it sooner - Do your research and be completely comfortable with your surgeon; make sure you ask what they will do and how they will manage complications - Get up and move around as soon as you can postop. It helps move the gas out of your system. Use a heat pack for the shoulder blade pain from trapped gas. - Don't worry about loose skin yet; deal with one step at a time. - Go to a psychologist or therapist. The mental reasons you overeat to the point of obesity are not helped by surgery. You have the aid of no appetite initially to lose weight, but once that restriction eases over time, it's just you again, with all the same issues and problems. See someone. Consider what led you to get where you are/were. I was never a believer in "therapy" and thought it was rather useless and self-indulgent to sit and "whine" to someone about your problems. I misunderstood. It is unbelievably helpful to have a professional with whom you build a good relationship, to call you out on your BS and encourage you to feel your feelings instead of eating to suppress them (if that's what you do - it's what I do). Cannot recommend strongly enough, and think it should be mandatory for before and after WLS.
  6. emilygrace

    Too old for plastics?

    I am 47 and did my WLS 12 years ago at 35yo. I lost 115lbs, regained 70, lost another 30 (so far). I regret not doing plastics at the time after my WLS in some ways, but mostly I'm glad because thereafter I had pregnancies and a child, and some weight regain. I mostly held off in case I did want children. Now, I wish I could have more kids but I am too old and all attempts have failed, so I am ready to commit to plastics (I think!), and focusing on being my best self. I feel like going through plastic surgery would cement the "new me" in my own mind, and help me be motivated to maintain it. I certainly understand the hesitation though - my husband doesn't care about my jiggles, doesn't really understand plastic surgery except to think it vain, and it is expensive - and mostly, I have a young child and do not take elective surgery lightly. So I will research, and research, and 2nd and 3rd guess everything, and then hopefully take the plunge and do it.
  7. I wanted to see if anyone has had a problem with insurance approving revision surgery. I feel like an absolute failure. I had a band placed in 2010 and had to have it removed because of complications and converted to a sleeve in 2015. For some reason my body just didn’t let me lose the weight as easily as I did with the band. I’ve put back all the weight since then. Im going to see my surgeon on Monday. When I called to make the appointment the lady told me that I may have a hard time with approval since I hadn’t continued to follow up with the office. I went to all my scheduled appointments and was never told I needed to continue checking in. Im just trying to mentally prepare for my appointment. Im afraid they will tell me there is nothing they can do to help me get healthier. I just feel defeated.
  8. SleeverSk

    Blah...my first stall...

    ok ssooooo I am in a facebook group that has lots of veterans in it and one made this comment to me today and it makes sense. "its only considered a stall if you have lost no weight for 6 consecutive weeks." She stated that this is what her surgical team have told her and few others agreed, I kind of agree with her because I did think calling a few days or a week or 2 of no weight loss a stall especially straight after surgery was a bit soon because your body does need time to heal and adjust. this is how the comment came about, someone had posted about not losing weight after week 2 they were now in week 4 I chimed in and said oh yes don't worry its call the week 3 stall, there are numerous post about it in the forum I am in blah blah blah thinking I was giving good advise only to be shot down in flames. so yeah its interesting how people have a different view on what a stall is, I like this one 6 weeks no loss because your body does need time to adjust and we all know that even though the scales dont move the inches can so that needs to be considered too because you are still losing its just in inches not on the scales.
  9. Arabesque

    Surgery day questions--Assistance please.

    The variations in answers to your questions occurs because we all heal & recover differently. For example,e, some return to work after a week, others take two or three. I took four but my energy levels were very low as was my blood pressure but my recovery is always slow. Your surgeon may do things differently too. Like, some surgeons send their patients home that afternoon. Others say stay overnight. Mine had me stay two nights as I lived alone. I ended up staying three nights as my back went into spasm & apparently my colour was poor. Have to admit I’m glad I threw in an extra pair of pjs & knickers. Ask your surgeon about the length of the surgery, expected length of your hospital stay, what to expect when you get to the hospital, etc. The hospital may have different prep requirements too. I had an appointment at the hospital a couple of days before, weight, height & medical records checked & had an ECG, blood test, etc. They also gave me an antibacterial wash I had to use in the shower at home the morning of my surgery & had to wash my hair with it too. My surgeon (& his anaesthesiologist) were lovely. He always is. Joking with me as I waited outside theatre. They both saw me in recovery after surgery too. Time sort of moves weirdly because your nervous. I have no idea how long I was in the theatre waiting room but it didn’t seem long. Though it felt like ages when I was moved outside the theatre. Make sure you get all your over the counter meds (non steroidal pain meds, Imodium, non swelling soluble fibre like Benefibre, gas X, etc.), vitamins, a variety of shakes, broths, soups, etc, as per your plan, herbal or green tea, some electrolyte drinks or sachets, before you go to hospital. All the best.
  10. Arabesque

    Blah...my first stall...

    As @ms.sss said it all evens out. You lost a large amount to begin then nothing with your stall but your average is still 4lbs a week. This is a great rate of loss. You should be jumping for joy. Don't worry about small gains. We all have a natural fluctuation. We women gain & lose just with hormonal fluctuations & fluid retention that actually have nothing to do with our true weight & how much fat we’re carrying. Plus our bodies can be just weird & react unexpectedly. Two weeks ago I literally peed every 30-60minutes all day long & peed a lot overnight. I felt like ever drop of fluid in my body was gone yet got on the scales the next morning & weighed a pound more. I should have weighed at least a pound or two less. Our weight loss graph is never a straight line. It zigs & zags up & down but as long as the general tend is in a downward direction you’re doing fine. PS - have to admit I imaged you eating a giant loaded burger at first too. 😁
  11. It's going good I've lost 36lbs so far since my surgery on April 26th making my total weight loss so far 91lbs so I think I'm doing pretty well [emoji3526] what about yourself? Sent from my Pixel 4a using BariatricPal mobile app
  12. I wanted to see if anyone has had a problem with insurance approving revision surgery. I feel like an absolute failure. I had a band placed in 2010 and had to have it removed because of complications and converted to a sleeve in 2015. For some reason my body just didn’t let me lose the weight as easily as I did with the band. I’ve put back all the weight since then. Im going to see my surgeon on Monday. When I called to make the appointment the lady told me that I may have a hard time with approval since I hadn’t continued to follow up with the office. I went to all my scheduled appointments and was never told I needed to continue checking in. Im just trying to mentally prepare for my appointment. Im afraid they will tell me there is nothing they can do to help me get healthier. I just feel defeated.
  13. Technically yes but no... After we heal up sure we can eat pretty much anything but in smaller portions. But the whole idea is to eat healthier as well... the bad things that got us to this weight should be avoided for the most part like fast food and fatty items.
  14. I am about 7 weeks post op. I lost a lot of weight pre op and first 2 weeks. Since then i have slowed a lot. here are my measurements that i take on the 4th of every month. As you can see its not super fast. This process takes a while.
  15. I'm so sorry you're struggling. That sounds really hard. Have you talked to them about medications? I was hungry since day 2 after my surgery (but I did/do have restriction) and they put me on metformin and then also topamax, which have both helped. Also, what helps me is drinking a lot of coffee and tea with milk and splenda (the combination of milk and caffeine makes me feel more full) and drinking when I feel hungry, or keeping busy. A friend of mine didn't have any restriction and after her weight loss stalled they started her on ozempic. That has helped her to start losing weight again.
  16. ms.sss

    Blah...my first stall...

    @SleeveDiva2022. One word: Perspective. You’ve lost 26 net lbs in 6 weeks. That is a good amount. The glory of losing 15 lbs a week those 2 first weeks is just not sustainable. You were actually above the curve those first weeks. But really, it all evens out in the end for everyone. So long as we stick to plan and make intelligent adjustments along the way, we’ll lose weight. And yes, some at faster/slower rates than others. I know it probably feels like its over and that this is all the weight you are destined to lose, but frankly its just not true (if u stick to it). And basically impossible (so long as u stick to it). So another word for you as well: Patience. Good Luck! ❤️
  17. SleeverSk

    Blah...my first stall...

    why on earth are you eating burgers this early after surgery?????, you are not following the plan. you are meant to eat slowly, don't eat burgers or fries or anything like that. What are you drinking ? I suspect that could be a source of uncounted calories too. As I said before just because you can doesn't mean you should . for this to work you have to stick to the plan once you are 6 months out and lost most of your weight then you can play around with it a bit but while you are drinking and eat what you want and as much as you want its not going to work.
  18. SleeveToBypass2023

    Blah...my first stall...

    I'm so frustrated. I lost 30 pounds the first 2 weeks after surgery. Then I hit a stall for 2 weeks. Lost 5 pounds when the stall broke, and then literally lost nothing else. Stayed at that weight for a week, and now I'm gaining weight!!!!! I don't understand it. I bought a food scale and I weigh everything. I check the labels on everything to make sure Protein is high and carbs and fats are low. I work out once, sometimes twice, a day. I never have restriction, so I make sure to set alarms for when I can eat so I don't graze or eat too much (I eat 3 meals and 1 snack per day). I'm always hungry, but I do my best to ignore it and stick to the diet and eating schedule. I did a journal of what I eat and I sent it to my dietician and she said "it looks good, you're doing what you're supposed to. It might be that you have PCOS and it's holding on to your weight and even putting some back on. We see this a lot in PCOS patients." Wait....what??? I lost 100 pounds in 8 months on Keto, but I can't lose more than 30 with WLS??? And it took 2 months before the weight came back with keto, but I can't even make it to 6 weeks post op before the weight starts coming back with WLS??? I went down from a size 30 in clothing to a size 22 before the weight came back with keto. I haven't gone down any clothing sizes with WLS and my clothes are still fitting pretty much the same (I've gained 6 pounds back from the 30 I lost). I can drink as much as I want, eat anything I want, don't have to eat slow because there's no restriction and nothing to make me slow down, I could only eat 1/3 of a burger a week or so ago, now I can eat a whole one with no issues and not quite feel comfortable yet (I still stop, even though I'm still hungry). I know everyone says my stomach is still healing, but I never lost my hunger hormone, I never had food aversion, I never really had any restriction. After the first 2 weeks (my stomach was still very sensitive and I had to crush pills and be careful what I ate because PAIN), I never had any other ANYTHING that would even indicate I had surgery. Literally nothing has changed. So I follow the diet, weigh my food, eat only at my designated times, work out, journal what I eat, stay hungry, gain weight back, and basically just live miserably every day.
  19. I'm so frustrated. I lost 30 pounds the first 2 weeks after surgery. Then I hit a stall for 2 weeks. Lost 5 pounds when the stall broke, and then literally lost nothing else. Stayed at that weight for a week, and now I'm gaining weight!!!!! I don't understand it. I bought a food scale and I weigh everything. I check the labels on everything to make sure protein is high and carbs and fats are low. I work out once, sometimes twice, a day. I never have restriction, so I make sure to set alarms for when I can eat so I don't graze or eat too much (I eat 3 meals and 1 snack per day). I'm always hungry, but I do my best to ignore it and stick to the diet and eating schedule. I did a journal of what I eat and I sent it to my dietician and she said "it looks good, you're doing what you're supposed to. It might be that you have PCOS and it's holding on to your weight and even putting some back on. We see this a lot in PCOS patients." Wait....what??? I lost 100 pounds in 8 months on keto, but I can't lose more than 30 with WLS??? And it took 2 months before the weight came back with keto, but I can't even make it to 6 weeks post op before the weight starts coming back with WLS??? I went down from a size 30 in clothing to a size 22 before the weight came back with keto. I haven't gone down any clothing sizes with WLS and my clothes are still fitting pretty much the same (I've gained 6 pounds back from the 30 I lost). I can drink as much as I want, eat anything I want, don't have to eat slow because there's no restriction and nothing to make me slow down, I could only eat 1/3 of a burger a week or so ago, now I can eat a whole one with no issues and not quite feel comfortable yet (I still stop, even though I'm still hungry). I know everyone says my stomach is still healing, but I never lost my hunger hormone, I never had food aversion, I never really had any restriction. After the first 2 weeks (my stomach was still very sensitive and I had to crush pills and be careful what I ate because PAIN), I never had any other ANYTHING that would even indicate I had surgery. Literally nothing has changed. So I follow the diet, weigh my food, eat only at my designated times, work out, journal what I eat, stay hungry, gain weight back, and basically just live miserably every day.
  20. ManicPixie

    June 2022 surgery buddies

    Hi there! I'm in the same boat as you, with similar stats as well. Highest weight was around 300, but I'm down to around 276 after over a YEAR of jumping through hoops to get insurance approval (I started the process in February of 2021!). The weight loss I've experienced so far can be attributed to giving up soda (even diet) and alcohol, which I did last summer. My surgery is June 24th, so today is the first day of my two week liquid diet, and someone at work has already offered me candy...uuuuuuugh. I've only told my closest colleagues about my surgery (I work at a school and today is the last day for students, so my surgery will be over summer break when I don't work anyway) but I might end up telling more of my co-workers at the end-of-year faculty luncheon later today, because some people might wonder why I'm sipping a protein shake staring longingly at everyone else's plates. How has your pre-op diet been going? What is your surgery date? Edit: Oh derp, I just saw you said your surgery is on the 20th. >_<
  21. lvetere83

    June 2022 surgery buddies

    Hi- I'm new to the group. Just joined yesterday. I'm 38 years old and started the process on Jan10th with a starting weight of 305.4. Currently on my 2 week pre-op diet (no fun lol) and am at about 291. I'm having the sleeve done on the 20th. Like most of us, I am extremely worried about the after effects of the surgery and the recovery process. The biggest fear is that I will have gone through all of this and just not see the results. I have had so many appointments, clearances, tests and procedures to make sure that I'm able to have this done and now that that is all over, I'm just scared. Also I'm worried about the COVID test. I really don't want to come up positive and have my whole schedule ruined. How are you all? How is everyone coping?
  22. Lee anne

    May 2022 surgery?

    I had a sleeve reconstruction due to the first time they used an old technique and left the sleeve large at the top of the stomach, so I am a slow loser this time. The first time I lost a pound a day the first month. I lost 50lbs by 3 months and 60 by 6 months. So stick really to the diet for max weight loss. I lost total of 65 lbs but 4 years later gained 25 back. I had surgery May 13. I was so swollen because of scar tissue. The surgeon said my surgery lasted over double the time due to scar tissue. I had no nausea or heartburn like I did the first time. I am sticking to the diet and monitoring everything I eat by logging it in the barasitic app. I have lost total of 14lbs but that counts the weight I gained after surgery due to swelling. I have heard slow losers will pick up weight loss as they heal and the body adjust. I definitely can tell the restriction compared to last time. It's just hard to have patience. Just follow your diet plan and take measurements so if the scales are not moving you can see inches lost.
  23. lizonaplane

    How did I get to this weight?

    Yes! I was so excited to finally decide to have surgery that I told everyone. I got almost totally positive responses. My friends and family had all seen me lose and gain tons of weight. I beat myself up a lot, but that didn't work, and I needed to find something that did.
  24. many women complain that their cycles and moods get wonky for a few weeks or months after surgery. It's due to estrogen being released during the rapid weight loss (estrogen is stored in fat cells). It'll eventually stabilize.
  25. catwoman7

    Day 4 Post-Op

    a lot of people lose their hunger for a few months after surgery. It almost always returns sometime during the first year (mine came back at five months out). Take full advantage of that - it'll never in your life be easier to lose weight than it will be these next few months, when you're not dealing with hunger. I think it was about three weeks before I could sleep on my side again.

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