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Found 17,501 results

  1. Surgery in two weeks from tomorrow. I am so scared but really feel ready. Sent from my SM-N960U using BariatricPal mobile app
  2. Merri Beth

    November 2022 Surgery Buddies

    I start my two week liquid pre op today! I am excited to be getting started. I am doing a lot of positive self talk right now
  3. SuziDavis

    August surgery buddies!

    I am 3 pounds for being under 300 for the first time in years, But I hit my second stall since September... 😫 It's so frustrating!!!
  4. Mandalynn7485

    6months post op and PREGNANT!

    Congrats!!!!!! I had a pcos diagnoses in my early teens then got diabetes in 2021 and decided the bypass would be the way to go. I have one child but couldn’t get pregnant on my own, my son was conceived after a very traumatic surgery I had in 2015 (my blessing) I was bypassed dec 6 2021 and October 8 2022 got a positive pregnancy test! Had my first ultrasound last week and it’s beautiful! There is hope! Congratulations!!!!
  5. kcuster83

    Eating carbs

    Like you said, everyone's plan is different. I too am allowed carbs. My team and Dietician stress a VERY balanced diet. Our bodies need everything, within limits. With that being said, It depends on the carb for me. Soft breads also used to hit me like I swallowed a brick, even just one bite. Now, 7 months post op I can eat about a 1/2-3/4 of a piece of bread (REGULAR BREAD- NOT KETO/LOW CARB) at a time without issue. I do fill up very quick on carbs so usually tend to have a bite or 2 and then eat the other stuff. For example I ordered a chicken salad wrap while out one day and ate 2 bites and then just ate the filling. I have had a pasta, rice, breads, crackers, wraps...you get the point. I have tried them all. I seem to handle them all fine now but still I only have a few bites and I'm done with them. Some people do struggle more with them so you could give it a break and try again in a few months to see how you feel. Just focus on the proteins for now. Good luck!
  6. Queen ApisM

    Eating carbs

    It's really individual. I don't exactly recall what I was able to do at 3 months out, but I am pretty certain it was VERY little pasta or rice. I remember having to cook for my MIL after her surgery at around that time and I couldn't eat much of anything with pasta in it. Now I can have a bit more, but only a few bites if I am eating protein with it (which I am, most of the time). If not, I can eat 3/4-1 cup, but that's it. Which is good thing because that's a portion. Bread is more complex. At three months, the only bread I tried eating was a half slice of toast. Non-toasted bread was not happening. Now, I can eat bread, but how much is partly dependent on the qualities of the bread - how fluffy it is, how dense, what else I am eating with it. Also... anything with two slices of bread is usually a no go. I always stick to one slice of bread, or half a roll, or half of whatever. The only real exception to that rule is light English muffins. That portion size works well for me, but I am also 15 months out, so I wouldn't recommend trying that.
  7. Just over 2 weeks post-op….I’m getting there

  8. I’m wanting to use this with juice. I’m only 2 weeks post-op, and finding premade shakes I like is hard. I was thinking I could mix this is some juice and help to get my protein in? Any suggestions
  9. Hey all I seem to be vomiting up food after I try and eat anything solid , for example I tried a cheeseburger , ate 3 bites and vomited up the 3 bites. Is my stomach still ajusting to my sleeve ? For some reason I can eat crisps no problem cause they disintegrate into a small size I'm my mouth I also can eat fruit bananas or grapes but anything solid I seem to be getting sick Sent from my LE2123 using BariatricPal mobile app
  10. Melissa56

    Looking for a November surgery pal

    Lol. I have been craving olives. I am on stage 2. I am looking forward to stage 3. I get meat!
  11. I went to visit a potential preschool for my daughter with my wife last week. We were shown around and the teacher asked us to sit in one of the classes to explain their programs to us etc. They only had those small kindergarten chairs / stools. I asked for an adult chair and they didn't have any on that floor. I ended up setting on the kids chair and I was so worried that the poor chair was going to break. Well it didn't and it was OK when we left 😂. I wanted to ask my wife to take a photo of me sitting on that chair but the teacher was there haha. My daughter was so happy that I was sitting on the table and playing with her. Best feeling ever
  12. Makingmoves

    Looking for a November surgery pal

    I am in the two weeks liquid faze also and am dreaming about the puréed stage. I can’t stand the protein drinks but I am drinking them for my health. Cheese would be great right now
  13. Old Salt

    Looking for a November surgery pal

    Gastric Bypass on the 8th. Glad to hear you have to stay on liquids only one week! Mine is 2 weeks 😩 The swelling and bloating caught me by surprise. I didn't realize how big my belly would get! Then after 2 days it stayed swelled but sunk big time with gravity. Felt like I was carring a pouch of melting jello. Now completed day 6 and the swelling is down about 80%. I can actually reach in and feel my ab muscles again. I too was lethargic but kind of expecting that after surgery. I did my little walks but other than that I did exactly what I planned to do for the first 3-4 days: Nothing. Geting energy back now a little each day. Keeping up with the fluids and protein but am totally sick of protein shakes. Unfortunetly, I am stuck with this liquid diet for 9 more days. I was getting too obsessive with an intake schedule and worrying about counting ounces. Now I just eyeball it and go with the flow. Not hungry BUT would love to have taste of asiago cheese right now. Speaking of that, someone should make Sugar Free Jello with a cheesburger flavor 😁
  14. liveaboard15

    Eating carbs

    try to keep carbs to a minimum... one slice of regular bread has a ton of carbs in it as well as rice... Remember we are suppose to be making better choices on our diets especially during the 1st year to get the most weightloss possible. There are low carb breads out there. This is the one i get. I was able to eat breads/carbs around month 2-3 ish but i kept it to a minimum. But yea if you are not doing well yet with bread. Then give it some more time to heal. if you want try taking a tiny bite, waiting say 5-10 minutes and taking another small bite and see how you do.
  15. For me it took 2 weeks! Especially because I was using a stool softener which makes us even more bloated.
  16. qtdoll

    straws?

    I was told to avoid them during the healing process which is like 3 months. I feel fine but I still avoid them just in case. No clue why it varies between so many programs
  17. qtdoll

    10 days Post Op

    Ah yes good luck! the first few weeks were so hard, I'm a month & a half out & no matter how much I research I feel like I'm learning something new everyday still. I'm a hardcore label reader & food weigher now, but it's nice to know what I'm putting in my body after so many years of treating my body like cr@p. It's a good experience so far
  18. why yes, yes i did! (but i had coffee lol). when i was a teenager, i worked in a british-themed bakery/cafe in an amusement park. they had a "tea time hour" and sold these babies by the truckload. i fell in love with them then. (that and steak & kidney pie! lol) and here you go!: Ingredients 3 cups all-purpose flour 3 tbsp sugar 1/2 tsp salt 4 tsp baking powder 1/2 tsp cream of tartar 3/4 cup FROZEN butter (grated) 1 egg, beaten 1.25 cup whole milk Instructions Preheat oven to 450 degrees. Combine the dry ingredients in a large bowl. Mix in the grated butter into flour mixture. Don't go too crazy here - you want to see small, pea-sized pieces of butter throughout the dough. Add in the milk and egg and mix just until the ingredients are combined. The dough will be sticky but don't keep working it. Turn the dough out onto a generously floured surface. Sprinkle some flour on to the top of dough so it won't stick to your fingers and knead 10-15 times. If the dough is super sticky just sprinkle on some additional flour. Pat the dough out to 3/4 - 1 inch thickness and cut with a biscuit cutter or glass (alternatively you can just drop large spoonfuls on the baking sheet) Place the biscuits on a lightly greased baking sheet or parchment lined baking sheet or silicone baking sheet and bake for 10 to 15 minutes or until golden brown on top. For extra yumminess, brush the tops of the biscuits with melted butter immediately after taking out of oven. Serve warm, its better!; or let cool and serve with fresh whipped cream and your choice of jam.
  19. I broke my stall! I weighed 183 since Oct 26 & this morning I'm down 2lbs. Soooo happy! Almost down 20lbs since surgery.
  20. Sunnyer

    Eating carbs

    Last week, I was allowed to start eating bread and pasta. I know plans are different, but this is according to my clinic's plan. I tried pasta during lunch at work, and I had the sudden urge to throw up after only a few bits. I do have a tendency to sometimes throw up my dinner, but it almost never happens at lunch. This weekend, I tried some bread, but it felt like eating rocks. I had some Chinese food with rice for dinner tonight, and although iI ate very little, I threw almost all of it up again. Does this mean I'm not ready to eat carbs? Does anyone else tolerate carbs well at this point (3 months past surgery), or do any of you experience the same with eating wheat or rice?
  21. catwoman7

    10 days Post Op

    post-op (and even pre-op) diets are all over the place. For example, they had me on purees as soon as I left the hospital (most people do liquids for a couple of weeks before starting purees). Just follow whatever plan your clinic gave you - it could be that they have a specific plan for some particular reason...and if not, then at least you can honestly say that you've been following their plan if/when the topic comes up.
  22. liveaboard15

    Severe anemia

    Wow those iron levels are very very low. Mine were slightly low 3 months ago and i take an extra iron supplement and it went back to normal. have you had a complete blood count done to see how your red blood cells are doing? Ive read that a blood transfusion can help too. Is it possible for you to see a hematologists and see if they can figure out what they can do for you?
  23. Spinoza

    Lack of weight loss

    Ok - breathe. When is the last time you lost 9lbs (for good) in 6 weeks? Or 59lbs in one concerted effort? YOU'VE GOT THIS! ALREADY! If you're sticking to your plan, as you say, then you cannot *not* lose a big pile of weight. It just doesn't come off in a linear fashion - you will experience stalls (many) and big whooshes of loss (fewer). You just have to relax into this and trust the process if you follow the rules - you now have your tool, if you use it properly you will lose an absolute shedload of weight. Enjoy the ride. 🤩
  24. NancyW67

    November 2022 Surgery Buddies

    Hi All. I’m a week away from surgery. Checking all my boxes to make sure everyone has everything before I’m the one the needs help. Making jello for the first time in my life. No one in my family likes jello. I thought I would make it fun for me so I’m making Jell-O shots. Nervous and excited. I’m excited to not have to cook or clean after Thanksgiving. Yipeee
  25. Scorpio_Qveen_21

    VSG to DS coming soon!!

    Hi everyone! I’m new here & wanted to see if anyone shares a surgery date with me. This upcoming Friday, November 18th, I’ll be having my sleeve to DS surgery & I’m so darn excited! I’ve been waiting almost 4 years for this surgery. I started in 2019 then Covid hit. Then life hit & everything was basically put on pause. I started the process again last year, but I was working so much that I didn’t take the time out to do what needed to be done for the surgery. Then I got Covid & lost 12lbs in a week. But, the weight came back once I was able to eat & taste good again. Lol…. So now, here I am with a surgery date. I think excited is an understatement! I only lost 30lbs with the sleeve. My weight the day of surgery was 266 (September 30, 2015). In 2016, my PCP put me on Adipex & Topomax. I got down to 210, but I started having issues with my stomach & couldn't tolerate them anyone so I stopped taking them. I’m currently at 232lbs & my surgeon (Dr Smith in Celebration, FL) said that I’ll probably get down to around 170- 180. I asked if it’s possible to get to 160- 165 & he said “It’s very possible”. I’ve prepared myself mentally as much as one could & I'm ready to get this weight off. I know the weight loss will be slower & it will take some time to get these 60lbs off, but I’m more determined than ever to do this! I’m already committed to taking numerous pills a day (meds & vitamins) & will also have to start doing some type of cardio, which is something I didn’t do with the sleeve. I’m looking forward to being able to share my “success” story with all of you! ☺️

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