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Anyone here told they had to change birth control?a
robinsmj replied to mmrennau's topic in PRE-Operation Weight Loss Surgery Q&A
I changed to a Nuvaring. I was told the pills may not absorb right. The shot may contribute to weight gain. I had surgery so I could have a baby after the 18 month wait so I did not want something that lasted as long as an IUD/Mirena. -
Weight Gain after 4 years out from surgery
QueenBee1018 posted a topic in Tell Your Weight Loss Surgery Story
I am desperate so here it goes........I am approx 4 years out from my sleeve surgery. I thought I was doing good and my biggest issues was how to gain weight. My original weight PreOp was 240 lbs - 4 months ago I had maintained 135 to 145 lbs for 3 1/2 years. Friday i will be 44 years old. Although I thought I was dealing with anxiety for all of 2012 this year I was finally diagnosed with an over active thyroid. In 4 months I have gained 50lbs and now weigh 191 as of doctors visit yesterday. I am devastated am desperate to get the weight off but I have no idea what to do. I was wearing a size 2-4 and now I need all new clothes including my undies.......I am embarrassed and have been spending a large amount of time inside. Everyone keeps saying the extra weight looks good but I know better. My health is at risk and I feel like I have somehow failed. Anybody have a similar experience or care to provide some advice? -
Did anyone get approved by insurance with these qualification
labwalker replied to maceycarey's topic in PRE-Operation Weight Loss Surgery Q&A
Hi... I'd be concerned about the depression. Many folks with weight loss problems have underlying emotion problems that tie them to food... people can find relief by eating their way through emotion issues. A bariatric doctor might be concerned that surgery might not be effective if emotions or personal issues are involved with the weight gain. The same goes for folks who are alcohol abusers... surgery would only give them more incentive to drink useless calories, while allowing them to ignore healthy food choices. This is something you need to discuss with your doctor. WLS is a serious decision, and you don't want to risk you health unless you are ready to undertake some serious life changing decisions. -
six month superivsed diet
MommyTawnie replied to kelli's topic in PRE-Operation Weight Loss Surgery Q&A
The check list is the most important thing in starting on the journey with insurance.. With out it you may miss something, and not be approved. They usually want to make sure your not gaining weight while on the diet, and see that you are making the effort to loose or maintain whichever you are able to do. Through out my 6 months I was loosing weight till I hit the 5th month. I had a 3 pound weight gain even though I was on the same 12-1500 calorie diet with 30 minutes of exercise a day. I do hope it doesn't affect my approval, but it's like I've told every doctor that I have seen I loose and no matter what I do it starts coming back. I am just pushing myself extra extra hard over the next couple of weeks to insure I maintain atleast.. Best of Luck!! -
Terrified of change
James Marusek replied to Sweetdove's topic in PRE-Operation Weight Loss Surgery Q&A
Many people experience a fear of failure when it comes to weight loss. This is cemented into their minds by the failures they experienced by years of "yo-yo" dieting. RNY gastric bypass surgery is a whole different experience. After surgery I completely lost my hunger. I found that it was not hard to lose weight when hunger was not constantly and incessantly gnawing at my bones. Back to your problem, weight gain during the pre-op stage. Here are some recommendations: Begin attending Bariatric Surgery Support Group meetings. They are generally free. Walk 30 minutes every day. Give up all carbonated beverages. I lost 20 pounds on giving up my 6 diet Coke a day habit pre-op alone. Read the calorie labels of everything you consume, especially at fast food restaurants and try and pick low calorie foods. I use to love milk shakes at "Steak and Shake" but after reading the number of calories in a milkshake, I gave that up for life. On the other hand a crunchy taco at Taco Bell isn't bad nor a bowl of chili at Wendy's. -
Pregnancy before or after surgery?
Kelly1121 replied to malpal8629's topic in PRE-Operation Weight Loss Surgery Q&A
As others have stated, this is an extremely personal decision that only you and your husband can make. (well, and your surgeon if you go for surgery first, since many require 2 years, but you'd want to know what your specific surgeon has to say about it). Since you did follow up and ask specifically what we would do - personally, if I was healthy enough to conceive and carry a child before surgery, I would do that. If I had 'baby fever' now, it would be excruciating to wait to have surgery (especially if there was a 6 month diet, like my insurance requires), then 2 more years on top of that (as my surgeon would require). Then, time to conceive, 9 more months until delivery, etc. I also have a fear of regain post-surgery, so I'd rather be done with intentional weight gain, like with pregnancy, before having surgery so there won't be any other instances looming in my future where I KNOW I'll need to gain some weight. But again, this is an extremely personal decision and only you know what's right for you. Good luck with whatever you decide! -
They try to get in ur mind if I have any mental stuff going on u want to make sure to stay on the subject of weight loss wanting to be healthy etc....they will ask if u feel something bad in life caused ur overeating etc.... Just make sure how I answer if it looks as though I are suffering from depression etc... They may not clear u...... For example my weight gain started when I lost my brother at u yrs old to leukemia I admitted that to the psych but I also said that I've moved passed it I miss him but that was 22yrs ago and it's been a fight to take those lbs off and I need a tool to help me I want to be healthy and live life tothefullest..... I was cleared my cousin however was more like I want to feel good about my self I'm so depressed I think this will help....... Took her 2 yrs to get cleared from psych because She was so depressed Sorry.... Autocorrect sucks lolz
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Final weigh-in and I'm terrified!
Djmohr replied to DogRescuer's topic in PRE-Operation Weight Loss Surgery Q&A
Tons and tons of Water will wash the sodium which is what causes that weight gain during your period. And then try to reduce your sodium intake if you can that should help. Try not to worry so much about it, we all have that fear........and for you, no food funerals! LOL. That could make it worse! -
Sleeve scheduled on 10/6! So nervous
KristenLe replied to Boudala's topic in PRE-Operation Weight Loss Surgery Q&A
@@Boudala Don't worry about the weight gain from your period. The liquid diet is to shrink your leaking surgery safer- not really about weight loss. It'll go back down quickly. The stairs may be a little difficult but hold a pillow to your abdomen and take them slowly. Good luck. -
Did you see Oprah and her two Dr friends? I was so glued to my set! If I knew what they were discussing many years ago I dont think I would have taken my weight gain with such a cavalier attitude. I was moved to tears for my whole family. I have such a new found motivation to clean out my cabinets of all the junk and letting them hate me if they want to. I am strong enough in my love for them to make that stand. I know it is going to be a major process, but I wont be able to look myself in the mirror in a few years if I at least dont try. They are worth it. I am worth it. I need to get the book they just published. Im going online to her website to find out the name of it and will post it later. What a program. Wow Ok its called YOU:on a diet by Dr. Oz and Dr.Roizen and there is a program on Discovery Channel Nov.3 check for time in your area.
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My head may explode....Atena insurance is trying to kill me...
ShrinkingPeach replied to Michelle Tarver's topic in PRE-Operation Weight Loss Surgery Q&A
I have Aetna and I had to show all my PCP notes showing weight loss attempts from the past 2 years with no weight gain. 3 months of those had to be consecutive. I had to have a letter from my PCP recommending the surgery and listing my BMI and co-morbidities. I was at a starting BMI much higher than you, so I can't say for sure how it will work for you. Aetna does have a few requirements but they are not as tough as some. I have even heard that if the BMI is lower but you have co-morbidities they will take those along with the weight into consideration. Good luck and try not to kill anyone in the process...one day you will look back on this and hopefully laugh? -
Scared of being denied by insurance
Neri replied to Neri's topic in PRE-Operation Weight Loss Surgery Q&A
So just as an update, I did see my team today. They were concerned by the weight gain (even though I've been losing since Metformin), so they put me on a new medication saying they wanted me under my starting weight. Here's hoping that it works! -
The shot does cause weight gain... i truly believe that's what started my biggest weight issues as a teen.
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It Seems Like I Can Eat Much More
AliveAgain replied to Pookeyism's topic in POST-Operation Weight Loss Surgery Q&A
My appetite goes back and forth on me as well. Some meals I feel like I could eat a full 5-6oz amount of food before I feel full, and other days I'm full at 3oz. I know my appetite opens up after doing longer, more strenuous exercise. I also get that slightly bloated, distended feeling around the intestinal area for a few days after. I'm still eating the good stuff -- lean meats, green veggies, skip the fats, the refined carbs. There is no weight gain, in fact mixing it up from higher caloric days to lower seems to help break minor stalls. I wonder if when we eat "more" ounces the food is not digesting in the stomach enzymes enough before being pushed into the next stage? When food is not broken down enough, usually the intestines are unwilling or unable to grab all the nutrients and kind of wants to "get it out of here" faster. I told my husband I needed his help, since he's usually with me for every meal to make sure I get back to measuring. I got to a point I could eyeball 2oz of chicken, fish, steak on the nose. Same with veggies, yogurt, etc. But when eating out, other sleevers in my support group have told me to ALWAYS get an empty plate and measure your food before you take one bite. The worst things to do is to split with someone or order a full entree and not portion out what you will eat right then and there. My weakness is that my husband will order say, a bento box. I eat 4 pieces of sashimi, some edamame, then I'll have a little chicken teriyaki...oh and a bite of salad, maybe one piece of the roll he ordered as well (rice picked off)....did I mention I had a few sips of miso Soup before? Instead, I need to put what I SHOULD eat on a small plate and STICK TO IT without picking away at the box. The other thing I had to get back to doing was food journaling. I got off about a month ago because I started to rotate the same meals, Snacks, etc. so much I practically had the numbers memorized and I got comfortable. However, I think it's a good reminder to journal the meals and snacks before their even eaten. That way I know when to stop. Fact is, my stomach is pretty satisfied with 2-4oz of food, or about 200 calories. It's the head hunger that kicks in after that. Not always bad, just remembering what it's like to be at a summer cookout, having fun, letting my guard down, distracted with conversation. Does that make sense? -
more protein shakes to get to goal?
lilac lass posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi, I am about 7 weeks out from surgery. I was getting Unjury powder and get emails from them. Several suggest that WLS patients have slowing of weight loss or even weight gain when they transition to food and stop protein supplements because they are taking in more calories. I see in myself that my weight loss has slowed since I am on food and eating less protein supplements. Looking over my Fitnesspal, I am eating more calories but the protein is the same. DUH. Now I do get that Unjury or any other company has the selling of their product as their main goal but the reasoning makes sense. They site dieticians and say that your surgeon knows surgery but unless you have kidney problems, you should use protein shakes so many times a day to lose weight until you reach your goal. So I am thinking of keeping a protein shake for lunch. I like Premier Protein and that gives me 30 grams of protein. Before, I was still using that but sipping some as a snack mid morning and finishing it in the evening to get my protein in. But if I switch to more shakes, I would have less calories for the protein. Yes, I still will eat solid food but I want to get to goal. My doctor said she wants me eating food but I will eat food but have more shakes. Has anyone else tried this approach? -
Dr. Christopher Cobourn
Angelant76 replied to InkedLexeme's topic in PRE-Operation Weight Loss Surgery Q&A
Hi There! I have been working with Dr. Cobourn for several weeks now. I essentially also spoke to him when i inquired about the process. He is extremely nice, and dedicated to the craft. I was able to speak with him, and he appeared to be very realistic regarding the results. He was very clear this was a tool and I need to work alongside it in order to achieve success. Since the holidays (Christmas 2014) I have been working with the Smart Shape team. They have been very supportive and very professional. My surgery is Wednesday of next week. I am anxious, excited and scared - all of the above times 10! I have never been put under, and I worry about this stuff, and naturally i think anyone does. I was so scared a week ago that Dr. Cobourn personally called me again and reassured me that this is normal, and truthfully there is nothing to worry about. He made me feel very comfortable and I was able to shift my focus from fear to thinking about my new shape! The cost of the surgery is rather expensive, but I have tried many different avenues at weight loss and everything seems to lead me back to weight gain. It's time I do something that I am convinced will work - crossing fingers. As for reviews, in my experience i have done a lot of internet research and of course spoken to a few folks who have had the surgery locally here in Toronto. I find the internet is filled with a myriad of posts, comments. I had to realize quickly some people who do not follow the healthy lifestyle after banding are quick to say it does not work. Every experience will be different but overall this process seems to work for many people. Best of Luck! -
I'd like to hear from long-timers, like 5 years or more
James Marusek replied to FutureFitGal's topic in General Weight Loss Surgery Discussions
I am 5 years post op RNY gastric bypass. It is common to have some limited weight gain after weight loss surgery. They call it a 20 pound bounce. The important thing is not let go beyond this 20 pounds. Most times this weight gain is due to a poor choice of snacks. Snacks should be limited to primarily to whole food options: nuts, natural nut butters, fruits, veggies, boiled eggs, string cheese, yogurt with berries and almonds, tuna pouches. Avoid processed packaged foods as much as possible. -
I have had this my entire life also. Weight loss greatly magnifies this effect for me. I have tried every known sleep inducing agent that has a short half life, yet they always leave me with the "hangover" or they simply stop working altogother. My solution? Low dose lithium, we're talking 75mg, 150mg, maybe a max of 300mg (as opposed to the 900mg-1200mg range which is for bipolar). It can even be used every other day. It doesn't work instantly, I allow about 2 weeks for the effects to become noticable. At these doses it will not sedate you, but it will keep you asleep without feeling drugged. Also, the effects at this dosage are drastically different than those attained at high doses (lack of weight gain, etc). And I don't have bipolar, nor does it run in my family, I just happen to have a history of long enduring insomnia.
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I have been on depo for 12-years-ish, which is notoriously associated with weight gain. I use it primarily for control of my cycle- you never get a time of the month, it's awesome! I can say that in the end it all comes down to how much you eat- the bc itself doesn't make you gain, it just makes you hungrier, especially if you aren't used to it. I have been fat and thin on birth control and I have gone off of it for a few months at a time 2-3 times over the last decade and the only time I notice weight fluctuations is when I legitimately eat more. I've been at goal for about 10 months, but if I don't weigh everyday and make immediate adjustments I start gaining. This week I hit 133, which is the "time to stop eating so much" weight for me, so I dropped my intake, was careful with logging my calories, and this morning, two days later I'm back to 131, which is a weight I'm going with fluctuating around. The best way to maintain is to make is an every single day thing. Also, I noticed the idea of being "fat and happy" when you're in a relationship isn't entirely a stereotype. It's nice to sit at home, hang out with your man, skip the gym sometimes, eat yummy food, go out to nice dinners, and generally be in such a good mood that you don't realize you're gaining weight. You can get back down to where you were- just really start logging all of your food and workouts and hopefully you see the scale start to move.
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10 Days post op... gained 2 pounds?
Tamosy replied to Tamosy's topic in Tell Your Weight Loss Surgery Story
Thanks all! I think reading these boards and seeing all the different ways our bodies adapt, feel, and change has helped as well as the fact that everyone seems to experience success overall, despite lulls and challenges. I'm 13 days post op now and pretty sure I'm about to start my period. For me... that's typically about 6 to 8 pounds of retention on a typical month, I'm pretty convinced I'll have a big drop once it passes given I have all the symptoms EXCEPT the weight gain... pretty much staying steady. Thanks for the support and encouragement! -
I'm bummed. I'm up 10 lbs from my last weigh in which was probably two months ago. Since then I have stopped swimming 4-5 miles per week and have had rotator cuff surgery, was in a sling for 6 weeks and am in third week of PT so very little physical activity. I have eaten more carbs than usual the last few days and in the process got glutened which also causes me Fluid retention. In addition I am also premenstrual, worth 5 pounds alone. So, it seems the perfect storm...my preop workup is Monday so I'm hoping some of the gluten or premeunstral fluid is gone by then. I have not gained anyting since the surgery and then all of a sudden BOOM. I hope fluid retention does not cause a delay to my surgery, if my pre-op were on Wed instead I'd probably have shed that whole ten pounds. I've never been given specific instruction about having to lose a certain amount of weight or anything. Through this whole process 'i lost some then gained a pile right after surgery which must have been related to the surgery because 5 days later I was weighed and it was gone. I just have a tendency to retain fluid. But WHY does it have to be now?????
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Presurgical weight gain
sketcher709 replied to sketcher709's topic in PRE-Operation Weight Loss Surgery Q&A
I had an epiphinay yesterday. I started blood pressure meds and then doubled the dose last week. I think that is part of the problem as I went online and see people complaining about the weight gain. It just doesn't make sense why I suddenly have so much extra but I'm down 5 this morfing so go figure. Maybe it's a conicidence but yesterday I only had half a dose lef and my wight is down. Hopefully the remaining 5 will vanish by morning! I don't think it's salt, I don't eat much salt and drink a ton of Water. Sorry, this probably should have gone in the support forum instead. -
Evil birth control pill
andrea0121 replied to Katybanddiva's topic in POST-Operation Weight Loss Surgery Q&A
Here's an interesting read on birth control and weight gain. I'm on the nuva-ring personally, I think my weight gain has been because of my eating habits and I too have PCOS. Anyway, it's worth a read: Birth Control Pills: Weight Gain and Fluid Retention -
Coops is right, this is a tool that helped you stay on track after your weekend of fun and even during. It's so great that we still can enjoy life and are able to go back on track afterwards. I know that before the sleeve had I broke my cycle on the weekend and saw that kind of weight gain I would have just given up. I love my sleeve and I'm sure you love yours too. Congrats on getting to onederland, that's why you were celebrating anyways. Nothing wrong with that!! Way to go!
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I had my sleeve a year and a half ago and was wondering about approximate weight gain 2 or more years after surgery when the stomach has had time to stretch a little? Just looking for several years post surgery experiences. It seems like most people are pre surgery or only a few months post surgery on here. I weighed 231 and at goal weight of 135 but was wondering how hard it is to maintain as time goes by.