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Found 15,850 results

  1. I agree the weight gain is mostly fluid and medication that was used during surgery. Once your body starts healing, you will see the weight drop. Hang in there!
  2. Check liver light! Now that was funny! Regarding the posts about the calories in alcohol - yes, those are liquid calories, but in my case, the danger of weight gain from drinking has been the overeating afterwards. All common sense would go out the window. Now, I don't (can't) do that, and I hope I never do! There was a time when I drank sweet frozen and mixed drinks and didn't pay attention to the calories. I was pretty big, larger than I was when I started this VSG process. Well, one day I actually read the label on the frozen mixers and I actually cried at how many calories I had been drinking in mixer alone! No wonder I was so big. I have never touched those mixers since then and have had maybe half a dozen margaritas in the last ten years. Now I only drink wine, or alcohol mixed with a no/low calorie mixer.
  3. Hi all Looking for a little support... I was banded on Monday 4/2 and I KNOW I was not suppose to get on the scale when I got home but you guessed it ..I did it! I knew to expect weight gain but I wasn't expecting 10 lbs! But that was what I got. Tried not to be discouraged but here I am 5 days post op and I still am up 3 lbs. I've been on all liquids and will be for the next week as well before going to 3 weeks of mushies. I still have the horrible gas pains too which I know doesn't help. I've been reading and reading and all I find is how much people have lost their first week. l lost 34 lbs before surgery and I'm not expecting to see tons come off in the first few weeks but the gain really hurts. I'm doing what I was told for liquid meals, walking and then walking some more but I just can't get back to pre-surgery weight...I also got a small fill when banded (3cc) Has anyone else had this issue or has everyone lost the first week? Would appreciate any imput
  4. Weight before sleeve: 388 Current weight: 308 9 weeks post op No weight gain. 80 pounds lost
  5. Before 229 After 129-135 flux Sleeve date - feb 25- 2011 (13 month out) Weight gain- nope Accomplishments - 1 half marathon down - 4 more this year, full marathon next year!!!
  6. Weight before sleeve: 250LBS Weight after sleeve: 238lbs I was just sleeved on Monday Weight gain: God I hope not. lol
  7. before the sleeve: 311 after the sleeve:195 no weight gained but 116 pounds lost !!!!
  8. Loneil

    Alcohol???

    I am the one that asked the initial question and I was 4 weeks post op when I hosted the bridal shower. I had 2 glasses of wine that night, had lots of fun, and no issues! No weight gain or stomach issues. I only drink socially with my girlfriends once a month. If I thought I had to give that up to lose weight that would be nuts!
  9. I wish I was not obsessed with weighing daily. I weighed Monday morning before I went to the ER, then have been on the scales every morning since then. I have tried to not weigh-in but still find myself giving in and getting on the scales each morning. It would serve no purpose to ask a friend or family member to hide the scales from me because I would be relentless about replacing them. I know this isn't healthy, yet frankly, I am unwilling to work at it. I have read that people usually experience a weight gain after band surgery, so I fully expected to see a gain from my appendectomy and the bags of saline solution I received while I was hospitalized. However, I was not mentally prepared for an increase of 8.5 pounds. I think this increase is probably exacerbating my daily "need" to weigh: If I could somehow "see" even a slight decrease on the scales, then maybe I would accept that the gain is only temporary and consequently, would feel more in control. I didn't want to change my ticker today but decided I must face it, especially since I bought Easter candy last night and then again this morning at Walmart. My willpower has deserted me, and I have gone back to my old, candy-eating habits, consuming 530 calories in foiled-wrapped chocolate eggs prior to 9:30 this morning. If I hadn't temporarily removed myself from my chocolate-filled environment, I undoubtedly would have consumed even more, quite possibly the whole basket. My appetite has been completely out of control, but writing about these issues is therapeutic. I am going to grab a Greek yogurt from the refrigerator and work hard to get back on track by telling myself I need good nutrition so I will be as healthy as possible for my band surgery.
  10. ShapeShifter

    Something For Me!

    I developed PCOS when I was in my early 20s, which brought on rapid weight gain and an inability to lose (this was the diagnosis after a few years of doctor visits to determine the weight gain). I'm 43 now, and though I never wanted to have children, I do wish the sleeve surgery had been discovered sooner. Because 20 years later, I can assure you that weight loss remains impossible with PCOS. You have the opportunity to change your life before you miss any of the living you have to do. Excited for you and the way you'll be able to change your life. A woman in my WLS support group lost 200 lbs with the sleeve, had a baby, and then took off the weight immediately. She and baby are healthy and happy! Cheers to your choice and future success!
  11. beautifulnewme2012

    Zoloft And Weight Gain

    I have generalized anxiety disorder. I have been on LOTS of different anti depressants over the years because of it and every single one made me gain weight except the one I switched to back in December. Its Celexa...only the generic brand. The issue with this one is fatigue which was pretty bad the first couple mths. Now its manageable. I found out after the fact that I could have talked to my doc to have the dosage reduced because of the fatigue which I still may have to do after surgery if it becomes an issue. But weight gain hasn't been an issue. Just feeling tired sometimes.
  12. Globetrotter

    Gallbladder Surgery

    I posted this same set of questions, nearly identical, a month back and only got a few responses, most of which said it is no problem, but none of those people still had a lot to lose like me (and you) do, I still have about 40 lbs to lose. I have one non-VSG friend who had her GB removed and she blames everything on it, her weight gains, her getting sick more often, everything.
  13. Hi. I am a 60 yr old professional woman. For the last 25-30 yyrs of my life, I have been so overweight; going up and down on diets but never being able to keep it off. I have 3 grown children who the youngest 2 have never seen me thin nor have any of my 3 grandchildren. I was in a car accident in 1995, had spinal surgery in 1998 and have previously had 3 ankle surgeries form a quadrulple break. I have now acquired severe spinal degeneration, osteoarthritis in my ankle and hip. In December, I had an epidural in my spine for pain and the 2 in January of this yr. I gained 30 lbs from the steroids within that time. I was out of breath walking just one block, was not able to run around with my grandkids and was constatnly in pain.It was a viscious circle...epidural, pain releif then weight gain and more pain. I finally decided February 1st, 2012 after discussing it with my primary MD, who has known me for 25 yrs, that I needed a drastic change in my life because this was nit working. I was not happy with myself or how I functioned so made my Surgeon appt, saw all 7 MDs required with a couple of weeks, got approved for surgery right away and just had my sleeve surgery on Wednesday, March 28. I was discharged from hopsital on Sunday, April 1st and today is a wk post surgery. I have not really been in pain, but today had a bad day. I had laproscopic surgery and have 5 incisions plus the one in my bellybutton (that's the one that bothers me). Thy took off bandages before I left hospital, but left sterastrips on saying that they would fall of as would stitches disolve. Only 2 steristrips have come off and I don't see stiches so I assume that they dissolved already. I guess I am being neurotic but am scared of infection and stitches dissolving so quickly. Yesterday was my 1st day I was able to eat all my (little) meals, snacks and protein drink, but today had trouble eating 1 scrambled egg and the protein drink. I don't want to force anything and am just chalking this up to having a bad day since it is only a wk after sugfery. Amazingly enough I have lost 14 lbs but probably because I am not able to eat much. Really looking for support through this journey.
  14. Congrats on your darling son! The breastfeeding will really help with the weight loss. I think I got down as low as 240 when I was nursing (got pregnant at about 250 and I think I was around 280 when he was born- all the weight gained in the last 1.5 months!). My body is way different since I had a baby. I'm about 217 today and at 217 pre-baby I was not as thick through the middle as I am now. From about an inch above my belly button to about 3 inches below is just thicker around, darn it! I also have a lovely flab roll hanging over my c-section scar... so not pretty! Nor are all my stretch marks but I wouldn't trade them for my son!
  15. BayougirlMrsS

    Teenagers Getting Wks?

    I guess it would depend on the teen. I know we have some teen on here that have done very well. My thoughts are along the line with Kadeez..... i would think LB would be better. I'm not incline to agree with the "emotional eating" part. I think kids are over weight because of the stuff they eat not why they eat. McDonald's, burger king.... fast foods. I know that's what contributed to my weight gain. Teens these days are very much on the go.... and they eat tons of fast food. I say, if they go thru all the prerequisites and they have extensive education ..... they why not. Why go thru life Fat if they don't have too....
  16. Because of anxiety, I have been on Zoloft for the past two months and it has really helped. I know a lot of people gain weight when taking antidepressents and I have certainly noticed I have gained a little weight since I started taking it. I am hoping to stop taking this altogether after my surgery because I don't want anything to impede weight loss. I was just wondering if anyone else had a similar situation and good give some feedback.
  17. Hi i have been up and down with my weight loss while during the 6 months weight managment, anyone been denied insurance for this, next Tuesday i have my last visit and then my paper work will be submitted im so nervous i will get denied because of this please advise thanks
  18. RavenClaw779

    Hello Jelly Roll!?!

    My weight is fluxuating between 216 and 222 - feels like I'm circling the drain so to speak. Plugging along with Weight Watchers and working out but having a hard time getting my weight to stablize. Considered going in for a fill, but it seems like I'm stuck at least once a day and vomitting at least once a week. Wish I could say it's consistantly due to the same food violations(pizza, bagels, bread - you know, the "No-No's") but it happened the other morning with my scrambled eggs(couldn't even get them down - my dog loved it though) and I had a fun two hour bout in the bathroom the other night over one stalk of steamed asparagus and less than an ounce of grilled chicken. I can actually eat a slice of thin crust pizza with no problem. Don't really eat bread anymore and forget bagels - but when three mini pretzels cause a problem it gets frustrating. Sometimes I'm afraid to go out to eat for fear that I going to have an incident. Frankly, there are many days when I make my breakfast or lunch and it takes 45 minutes to get it down! Oh well - I keep reminding myself that my weight gain was my own damn fault and now I'm paying the price. Speaking of prices paid - with the weight loss has come the giant jelly roll which fortunately with the right spanx-type garment I can mostly conceal, but I gotta wonder how much this thing weighs? Oh so much fun to have to buy pants etc to accomedate the "roll' then have to have the waist taken in! Came home from the gym the other day and notice this sweaty(wet?) semi-circle on the lower abdomen of my yoga pants. Probably TMI, but I'm now getting a permenant red rash and tissue breakdown under the "roll". I'm using baby butt cream and powder in an attempt to keep it dry, but if it's this bad now, what'll it be when(if) I get to my goal weight ...another 75 pounds from now?! Maybe I should just pack the area with paper towel, throw on my gridle and live with it! Amusingly enough, my insurance will cover the surgery since I had WLS - but if I just lost the weight on my own it wouldn't!?! The plastic surgeons I met with re; my breast reconstruction also consulted on my "tummy tuck" - they suggest that I need to be at or near my goal weight before even considering the latter procedure. Course with a roll this big, maybe they could just pull it up and create some faux boobs!
  19. I still look in the mirror and see a fat woman. This has been going on about a week now where I look in the mirror and quickly have to jump on the scale to make sure I have not gained weight. I go up and down about a kg or so....but other than that no weight gain (knock on wood). I'm down to a size 2 I feel good, I have lost a lot of hair but I cut it all off into a cute style and have had it dyed so on that front I'm ok....
  20. We all know exactly what weight gain is; the scale goes up in numbers, our clothes start to get tight, it takes more effort to get out of a chair, the seat belt is tighter and we just don’t feel as well. We all know what weight loss is; the scale shows us a lower number, our clothes hang funny and fall off of us, people start complimenting us about the way we look, we feel better, and we need less medicine. But weight maintenance is something that we all have failed to understand. We have gone up and down in our weight our entire lives, struggling to keep the weight off, gaining weight over and over again. Gaining it has always been easy, I just look at brownies and I would gain two pounds. I never understood my neighbor who was always a perfect size 8 and ate everything in sight. We all know people like that. What has always been missing, is weight maintenance – it was something that I had never achieved. It was elusive to me. I was a constant yo yo. I would lose the weight and thought I could maintain my weight loss but those old habits would sneak back in and sabotage me one more time. The frustration grew every time that I would go down and then back up again and many times with a bonus extra pounds. Each time getting more and more frustrated. When you buy a new car you shop around to get the best deal and then you pick the one that best suits you and your lifestyle. When you pick it up, it comes with a manual, a set instructions and guidelines. You need to put gas into the gas tank to make the car move and every 3, 0000 mile change the oil. Then every once in a while you need to take it in to the dealer who opens it up and looks inside. They make some adjustments and then they give you a bill. You pay the bill and then you are on your way. You need to wash and wax your car so it always looks good. Well, if you think about this is the same as having Bariatric Surgery. The new car is the same as your new pouch. You decide what kind of surgery that is best for you and your lifestyle. You shop around for the best surgeon. You are given a set of instructions from your surgeon, just like you received with your car. You need to feed yourself protein and water to keep you going. Every few months you need to see the surgeon, to check under your hood to take sure your blood levels are good to keep you going in the best condition. You doctor will give you some suggestions to keep you running well and keep you on the right road to weight loss. You exercise and continually add more fuel. But then one day you stop checking the oil and washing the car. A rattle appears out of nowhere and you get used to the new noise coming from the right front of the car. A door ding shows up and you do not even notice the second or third one. You forget to check under the hood. For the bariatric patient this is the time that they start to stray from their doctors program, they start to gain a little weight, we go back to some of our old habits without even thinking about it. This is where we all start to get into trouble. We think we do not need support group anymore, after all we have lost a lot of weight and we think that we are doing just fine. Then all of a sudden we have a wreck, we got on the scale and it is up by 20 or 25 pounds. It is time to call the Auto club tow truck. We need to get towed back to the right road. The Maintenance Road. We all have heard the new Weight Watchers ad campaign, that diets do not work, every one of us know that diets do not work. We have tried them all and look where we ended up; heavier and more frustrated. The only thing that will have lasting effects on us is when we are ready to make lifestyle changes. These changes will make us not only lose the weight but to keep it off for life. To lose weight and keep it off, the best approach is to focus on lifestyle changes and develop an eating plan that's enjoyable, yet healthy and low in calories. This approach will result in weight loss that you can live with - that is, that you can maintain over a long period of time. We need to attend support groups and get a constant stream of positive motivation to keep us on the Maintenance Road. It is easy to get lost and to end up in a dead end; your support group can direct you back at anytime. We are here to help you achieve the goals that are important to you. We each need to learn to make it a Lifestyle that you can live with and enjoy day in and day out to continue to maintain your weight loss. Successful Make it a Lifestyle weight-maintenance strategies Now that you have lost the weight, you can't stop your hard work. Weight maintenance requires daily exercise, healthy eating, a long-term commitment and constant attention. The following habits are essential for you to develop to achieve long term weight maintenance: Healthy snacks and meals - Focus on low-calorie, nutrient-dense foods, such as fruits, vegetables and whole grains. Keep saturated fat low and limit sweets and alcohol. Remember that no one food offers all the nutrients you need. Choose a variety of foods throughout the day. Remember to eat two bites of dense protein to one bite of anything else. Exercise program - One of the most important things you can do for weight maintenance is to continue a aggressive exercise program. Studies suggest that it only takes 30 to 60 minutes of moderately intense physical activity daily to maintain weight loss. Moderately intense physical activities include swimming, fast walking, biking, and hiking. Know and avoid your food traps - Know which situations can trigger you’re out-of-control eating. The best way to identify these food traps and emotional eating is to keep a food journal. For as long as you find it helpful, write down what you eat, how much you eat, when you eat, how you're feeling and how hungry you are. This will help you understand and stay in control of your eating behaviors. Regularly monitor your weight - People who weigh themselves at least once a week are more successful in keeping off the pounds. Monitoring your weight can tell you whether your efforts are working and can help you become aware of small weight gains before they become larger. Be consistent - Sticking to your new lifestyle plan during the week, on the weekends, and amidst vacation and holidays increases your chances of long-term maintenance. Attend Support Group - Getting support is critical, whether through a friend, family member, trained professional or support group, can ultimately mean the difference between your success and failure.
  21. Monica Ganz

    The Elusive Weight Maintenance

    We all know exactly what weight gain is; the scale goes up in numbers, our clothes start to get tight, it takes more effort to get out of a chair, the seat belt is tighter and we just don’t feel as well. We all know what weight loss is; the scale shows us a lower number, our clothes hang funny and fall off of us, people start complimenting us about the way we look, we feel better, and we need less medicine. But weight maintenance is something that we all have failed to understand. We have gone up and down in our weight our entire lives, struggling to keep the weight off, gaining weight over and over again. Gaining it has always been easy, I just look at brownies and I would gain two pounds. I never understood my neighbor who was always a perfect size 8 and ate everything in sight. We all know people like that. What has always been missing, is weight maintenance – it was something that I had never achieved. It was elusive to me. I was a constant yo yo. I would lose the weight and thought I could maintain my weight loss but those old habits would sneak back in and sabotage me one more time. The frustration grew every time that I would go down and then back up again and many times with a bonus extra pounds. Each time getting more and more frustrated. When you buy a new car you shop around to get the best deal and then you pick the one that best suits you and your lifestyle. When you pick it up, it comes with a manual, a set instructions and guidelines. You need to put gas into the gas tank to make the car move and every 3, 0000 mile change the oil. Then every once in a while you need to take it in to the dealer who opens it up and looks inside. They make some adjustments and then they give you a bill. You pay the bill and then you are on your way. You need to wash and wax your car so it always looks good. Well, if you think about this is the same as having Bariatric Surgery. The new car is the same as your new pouch. You decide what kind of surgery that is best for you and your lifestyle. You shop around for the best surgeon. You are given a set of instructions from your surgeon, just like you received with your car. You need to feed yourself protein and water to keep you going. Every few months you need to see the surgeon, to check under your hood to take sure your blood levels are good to keep you going in the best condition. You doctor will give you some suggestions to keep you running well and keep you on the right road to weight loss. You exercise and continually add more fuel. But then one day you stop checking the oil and washing the car. A rattle appears out of nowhere and you get used to the new noise coming from the right front of the car. A door ding shows up and you do not even notice the second or third one. You forget to check under the hood. For the bariatric patient this is the time that they start to stray from their doctors program, they start to gain a little weight, we go back to some of our old habits without even thinking about it. This is where we all start to get into trouble. We think we do not need support group anymore, after all we have lost a lot of weight and we think that we are doing just fine. Then all of a sudden we have a wreck, we got on the scale and it is up by 20 or 25 pounds. It is time to call the Auto club tow truck. We need to get towed back to the right road. The Maintenance Road. We all have heard the new Weight Watchers ad campaign, that diets do not work, every one of us know that diets do not work. We have tried them all and look where we ended up; heavier and more frustrated. The only thing that will have lasting effects on us is when we are ready to make lifestyle changes. These changes will make us not only lose the weight but to keep it off for life. To lose weight and keep it off, the best approach is to focus on lifestyle changes and develop an eating plan that's enjoyable, yet healthy and low in calories. This approach will result in weight loss that you can live with - that is, that you can maintain over a long period of time. We need to attend support groups and get a constant stream of positive motivation to keep us on the Maintenance Road. It is easy to get lost and to end up in a dead end; your support group can direct you back at anytime. We are here to help you achieve the goals that are important to you. We each need to learn to make it a Lifestyle that you can live with and enjoy day in and day out to continue to maintain your weight loss. Successful Make it a Lifestyle weight-maintenance strategies Now that you have lost the weight, you can't stop your hard work. Weight maintenance requires daily exercise, healthy eating, a long-term commitment and constant attention. The following habits are essential for you to develop to achieve long term weight maintenance: Healthy snacks and meals - Focus on low-calorie, nutrient-dense foods, such as fruits, vegetables and whole grains. Keep saturated fat low and limit sweets and alcohol. Remember that no one food offers all the nutrients you need. Choose a variety of foods throughout the day. Remember to eat two bites of dense protein to one bite of anything else. Exercise program - One of the most important things you can do for weight maintenance is to continue a aggressive exercise program. Studies suggest that it only takes 30 to 60 minutes of moderately intense physical activity daily to maintain weight loss. Moderately intense physical activities include swimming, fast walking, biking, and hiking. Know and avoid your food traps - Know which situations can trigger you’re out-of-control eating. The best way to identify these food traps and emotional eating is to keep a food journal. For as long as you find it helpful, write down what you eat, how much you eat, when you eat, how you're feeling and how hungry you are. This will help you understand and stay in control of your eating behaviors. Regularly monitor your weight - People who weigh themselves at least once a week are more successful in keeping off the pounds. Monitoring your weight can tell you whether your efforts are working and can help you become aware of small weight gains before they become larger. Be consistent - Sticking to your new lifestyle plan during the week, on the weekends, and amidst vacation and holidays increases your chances of long-term maintenance. Attend Support Group - Getting support is critical, whether through a friend, family member, trained professional or support group, can ultimately mean the difference between your success and failure.
  22. I am officially in the 2-teens! Goodbye 220s! I won't miss you. I haven't been below 220 since junior high, or at least freshman in high school. I can't be too sure though because I never weighed myself. I'm basically going off of clothes that I've saved and how they fit, even though I've grown several inches since then so naturally my BMI is going to change. I tried on clothes I've been saving since before my rapid weight gain, and some fit and some were too big! I don't need to shop for bottoms now because I've dug out 3 pairs of shorts, 4 pairs of capris, and 2 pairs of pants. All I need now are shirts that don't look like tents on me, lol. Even at my heaviest, I had pretty good blood pressure. It averaged about 110-115 over 70-75. In an earlier post of mine, I was worried that my bp seemed to be higher than it used to be, even though I've lost 70 pounds since my highest weight. Donated blood today and my bp read 100 over 70! I used to have dimples on my lower back, one on either side of my spine, and they have returned! Before, my fat "filled them up" and now they're back. I can now see a slight indentation above my collarbone. If I shrug my shoulders, I can see my collarbone clearly! I work in a movie theater and one of my jobs requires me to go up and down stairs all day. I don't get out of breath anymore. My ticker starts the day of surgery, but from my highest I am halfway to goal! 70 pounds down, 70 to go!
  23. In summary from reading these and other articles (my conclusion—please draw your own, I am not an expert and still awaiting to be sleeved!). I am having a bit of pre-surgery jitters, so re-researching to be clear I am making the right choice for me, for the right reasons and my expectations of self and surgery are realistic. The long term percentage rate of dieters regaining most or all weight back does seem to be much higher (up to 95%) than those that actually have bariatric surgery . HOWEVER, WITH THAT SAID, SOME STUDIES SAY UP TO 5% OF BARIATRIC PATIENTS GAIN IT ALL BACK. 2-3 years after surgery 80% of patients regain 5-10 pounds and approximately another 20% keep creeping up (unclear how much and if you look at other stats it appears most of them most get a handle on it). I am having pre-surgery (April 10, 2012) jitters and was having moments of wanting to back out but the stats seem to favor using the tool of surgery, but it is obvious bariatric surgery is no magic wand and one still has to ; PORTION CONTROL (YOU WILL EVENTUALLY BE ABLE TO EAT ENOUGH TO REGAIN WEIGHT—IF NOT CAREFUL!) EATING THE RIGHT FOODS EXERCISE SUPPORT SYSTEMS (FOR BOTH EATING & WORKING OUT HABITS AND OVERALL MENTAL HEALTH support for dealing with the daily stressors in life!) Dieters-Weight Gain Stats http://magazine.ucla.edu/exclusives/dieting_no-go/ http://www.livestrong.com/article/438395-the-percentage-of-people-who-regain-weight-after-rapid-weight-loss-risks/ http://www.lvrj.com/health/weight-loss-hard-to-maintain-121986554.html Weight Gain Stats for Gastric Surgery Patients; http://www.livestrong.com/article/407343-a-regain-after-weight-loss-surgery/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1856611/ (very medical stat type of doc) http://livingafterwls.blogspot.com/2011/05/understanding-weight-gain-after-weight.html (a blog discussing stats but not referencing…so okay article) http://abcnews.go.com/Health/Fitness/story?id=4444057&page=1#.T3syJ_mUUq4 (a good and concise article) http://www.bariatric-surgery-source.com/weight-gain-after-gastric-bypass.html (Excellent article on regain stats, how not to regain, what other tools needed for success)
  24. And weight gain from exercise is muscle being built. You can weigh more but be smaller in inches!
  25. Caradina

    Birth Control Pre Op And Post Op?

    I had a friend do really well on Depo too, but not me. I was a total psycho hose beast. Horrible to everyone, acne, weight gain, neverending period for 3 months... yeah. Itwas bad. LOL It's so weird and kinda cool how different everyone is.

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