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Found 17,501 results

  1. Sensaintionaly

    July 2022 peeps!

    I loveeeeeee their milk so I ordered the protein drinks like 4 cases strawberry vanilla & chocolate . I had the duodenal switch, so I can start those drinks 1 week after postop, looking forward to it!
  2. Hello everyone, I have a question that I hate to ask but is there anyone that has experienced at least the step three or four diet that still takes super small bites and waits minutes in between each one or will I eventually be able to eat bigger bites? I have this fear that I might bite off more than I can chew literally when I’m able to eat solid foods and would love some feedback! Thanks I’m advance
  3. St77

    “Stuck” Sensation?

    I am currently dealing with that issue. It's been going on for nearly 2 months. The surgeon insisted it was anxiety, which seems to be the go to diagnosis for a lot of things. She put me on Ativan for a week and when I reported back that there's no change, her office scheduled me for an endoscopy with GI. Unfortunately that's not until October 4th.
  4. Sarah.C

    Two weeks after surgery

    I’m 4 weeks post-op now but around the second week I also had pains when I bent over or sat straight up, always at the same spot. I couldn’t sit at a table for too long because of it. My surgeon prescribed me a muscle relaxer, which helped, and it eventually subsided. I tried to make sure I was sitting up every now and then but mainly sat in a recliner so I could lean back a bit and relieve the pressure.
  5. I'm 7 weeks post op today, so happily losing weight with pain a distant memory. However, my recollection is that my worst pain was horrible back muscle spasms as I woke up from anesthesia. This lasted for a few hours. Nurses told me I was on the surgical "board" for quite a long while due to complications elsewhere and I believe it. I struggle to lay on any sort of flat surface due to my "curves." Just doing the dexa scan was torture and I was deep breathing the whole time just to get through it. The tech felt sorry for me it was so hard for me to get up afterwards. Told her hopefully the 6 month post op scan will be much better since my butt will be so much smaller! Anyway, while inpatient they gave me tordol IV for the pain which has always been my favorite for incisional pain - but you can only have so many doses. They sent me home with hydrocodone which I took very little of.
  6. kcuster83

    Vitamin Help

    Same here, I don't know why they can't make bariatric chewable vitamins better. It is crazy, regular vitamins are fine... makes no sense. Regardless, my team wasn't too worried about me missing them in the first 2 weeks and then cleared me to take capsules at my 2 week follow up. They did explain that if I struggled with the capsules to reach out because then it becomes more serious. Luckily I have been perfectly fine with capsules and pills. Whew. Reach out to your team, maybe they can help or suggest something. Also, there are different brands you could try. I hated them all though, couldn't do it.
  7. MsGina

    July 2022 peeps!

    Hi there, My VSG was July 12. I have had hunger but not from the beginning. For me it seems to be associated with Carbs. Try to stay low on carbs. Drink lots of water (as much as you can). I am finally at my 3 week stall (Week 6) and it is frustrating. I'll try to be patient but this would be where I would normally decide screw it, I'm working hard and no progress. Luckily, I can't very well say that now cuz I can't eat much no matter what I feel like. I'll hang in there for the journey. I'm certain it gets better and I'm glad I can't say screw it this time.
  8. SuziDavis

    Caffeine!!!!

    I am a week post op... I am back to coffee...lol. I haven't had issue with my stomach or anything, thank god!
  9. Missfreespeech

    July 2022 peeps!

    Hi everyone! My VSG was done on July 28. I would love to stay connected to people on a similar timeline as well. Is anyone else experiencing hunger? I felt it immediately in recovery in the hospital and it is real stomach growling hunger. I am taking my PPI. I think I’m weighing myself too much (daily) and am at the 3 week stall. Wish you all good luck.
  10. I know this isn’t a new topic but I’m in a lot of distress about this. I woke up from surgery on July 28, 2022 literally with my stomach growling. I started out weighing 203lbs, had taken the online classes a year prior and gotten a call from the surgeon on a Monday asking me if I’d like to have surgery that Thursday. He had an opening. I was not prepared at all but decided to do it. I wonder if not having done the liquid diet ahead of time contributed to my hunger? Regardless, I eat about 500 calories a day and small meals every 3 hours or so to kill the constant hunger I do take the PPi and even Prilosec as recommended on here. Does the hunger go away? I’m in the 3 week stall as well :/. I’ve only lost 16 pounds. My spirits are low right now. I don’t get that full feeling I just portion out 1/4-1/2 cup or small oz servings to know how much to eat. Food never feels trapped in my throat or anything. I hear that people have to force themselves to eat I read that the key to success with the gastric sleeve is loss of hunger and satiety and I have neither. Has my surgery been unsuccessful?
  11. Hello everyone! I am 20 months post VSG and for the most part I would say its been successful! I was able to donate a kidney to my daughter in January and she is doing GREAT! My hubby is 3 months post VSG and absolutely killing it! I am very happy for the most part. I have changed my goal weight a couple times and really wanted to get at a 125 or 130 but my body is just holding on to the last 10 pounds! I have tried all the tricks to get things rolling, upping my calories a tad, more exercise, less exercise and even did a three day protein shake restriction just to see if that would bump me out of this. I have a tummy tuck with muscle repair scheduled in November. My team told me this is just where my body is comfortable, he called it my new set point. Has anyone been able to knock off that last few pounds without a super crazy calorie deficit. Now that I only have the one kidney I am very aware of what goes in and out of my body and I don't want to do it any harm. I am keeping my protein at 100 grams per the nephrologist and nutritionists request and my calories run about 1300 a day. The math tells me I should still be in loss mode, but clearly I am not. I also keep telling myself that I am no longer overweight and I do not need to hyper focus on that damn scale!!!! BUT watching my hubby drop so many pounds makes me really really want that end goal! Anyway they set me up for my tummy tuck (flur de les with muscle repair) for November and I am excited for that :)
  12. kcuster83

    Phobias since surgery

    Sorry you are having these feelings. Have you ever had a surgery before? I feel like people who never have had any type of surgeries are more paranoid about everything related to surgery. My sister in law actually started having panic attacks after she had endometriosis treatment, a very mild surgery. They had to prescribe her anxiety meds but it eventually passed after a few weeks. Just try to relax, trust me (us) if something is wrong you will know it. Otherwise, give your body time to heal, follow your plan and listen to your team. I hope this is short term lived for you as well, our minds really know how to play games on us!
  13. Hi Everyone, LONG POST, I apologize in advance. New to the group although I’ve been watching for a month now. Never posted, because it just didn’t seem real enough, I thought it would never get here. I just had my consult and got my surgery date for Sept 13th. I had no prerequisites that my insurance requested other than the norm: psych, only 1 nutrition, and labwork which I completed in 5 weeks(I was extremely lucky for all of that). Some personal trips with husband slowed the process. I think I probably would hv been done on a week otherwise😂 I was told by surgeon today that I will also have NO PRE-OP diet. So now I’m petrified. Not due to the surgery, but due to the fact that I cannot lose ANY weight prior. I am so close to being under 35 BMI from just 3 weeks ago of 39 BMI. I am a 36 BMI as of today. How the heck does that even happen? I think someone read something wrong. Surgeon said HE would not cancel the surgery but the hospital may, due to afraid insurance won’t pay. Only co-pay I will hv is the overnight at the hospital So I’m stuck with HAVING to eat to hold on to this weight. It wouldn’t be a problem but my biggest obstacle is I don’t eat enough…getting 3 meals in a day is a huge struggle for me. It’s like when I’m not hungry my body won’t let me eat. I literally get nauseous trying to force it down. I’m hoping my nervousness now due to that won’t make me lose additional weight. Guess I just need someone to say it will be okay Everyone seems so supportive of one another here. I hv chronic back pain and hv fought too hard for insurance approval to get on the table and hv them say “oh sorry, we can’t bcuZ you’re 34 BMI now. I’m going crazy with worry right now 😫😖. I don’t eat red meats, sweets, etc. don’t exercise due to pain and discs. How can I hold on to this weight for 3 weeks. Protein shakes? along with the food I do eat. I’m at the point today where I just want to chew and swallow and hope it results to some extra pounds
  14. blackcatsandbaddecisions

    August 24!

    I am out of surgery! Total nerve wracking, spent all last week concerned 😟 was making a huge mistake. They removed over 5 lbs. currently staying overnight (surgery center can do 23 hour care) and so grateful I picked the center that had that. Nurses are the kindest that I’ve ever experienced, such a good experience. Not in a ton of pain really, but just more stinging and uncomfortable. i made it, it’s done!
  15. We all mange pain differently & our bodies react differently to the surgery so you can’t really say you will have this much pain. I didn’t have much at all. I was on opioids for three days in hospital & no pain at all except from my back but that’s another story. On the fourth day I only took one of the opioids I was sent home with in the morning & took an over the counter pain med on day 5 but didn’t take anything else. Some say they struggle to get up & down & find it uncomfortable to sleep in a bed for a while. That wasn’t an issue for me & I even could sleep on my side. How much your muscles were pushed & pulled during the surgery will influence this & how much your tummy might pull on your wounds. Some say they find binders helpful. I also didn’t have any gas pain which some struggle with but things like heating pads, walking, gas X, etc. can help with that. (It usually lasts about week.)
  16. My insurance also changed from BCBS to Cigna during the process. It made things SO much easier. No supervised diet, no therapy. Had my surgery less than 3 months after my first bariatric visit which I was SO thankful for. I can't imagine being here 6 weeks out and still have months of waiting to go. I did have a letter from my PCP documenting his support and reminding the reviewer of my arthritis in weight bearing joints (which is already so much better). Other than that easy peasy.
  17. I just have to say that I'm jealous of anyone who got any kind of pain medication. My surgeon told me OTC Tylenol would suffice for my pain....it did not. I was in a lot of pain for my first week and couldn't get any relief.
  18. Wow. Surgical regimes are so different. I had to inject blood thinners for a month even if I was running miles by then (I wasn't!) because of the serious risk of clots after bariatric surgery. I was prescribed a PPI for 4 weeks. I took it although I knew I was done with reflux within a few weeks of my sleeve, because my weight loss reduced my reflux symptoms so soon.
  19. Hello, I got RNY about two months ago. Overall things have been going well. However, for the past three days I have had a really strange sensation that won’t go away. It feels like something is stuck at the base of my throat. I have tried Gas X to relieve the sensation but it is not working. It almost feels like it’s difficult to swallow. Has this happened to anyone else?
  20. Doodles603

    August surgery buddies!

    Sounds good! The protein count seems a little high though. It calculates to only 35g in my app. I just don’t want you being low on protein. I am going to try this recipe next week though!!
  21. LookingForward22

    Help! VSG or Bypass

    I asked my surgeon what they recommended based on my medical history - and why. I really thought she was going to say bypass because of my high BMI and reflux, but she suggested sleeve. I mentioned I was taking Pepcid for reflux - but she pointed out that was only since January and mostly from my hiatal hernia… so fixing that should resolve my reflux. (Only a week out too soon to tell). When I asked about my high BMI she told me that she had some high BMI patients do very well with sleeve - but that she normally recommends a duodenal switch for high bmi and being a 10 hour surgery (with my hernia repair) she likes to do those in two stages… which this allows us that option. Honestly I’m hoping to loose enough that I don’t need to convert. I’m not working towards a specific number - I wanted my liver to improve (it already is showing improvement) and to get healthier. When I hit the number / goal where I feel good then I’ll settle in there. Hopefully I can do that with just the sleeve.
  22. oldandtired

    How often do you guys weigh yourselves?

    I weigh *almost* every day, in the morning, after I pee, in panties and nothing else. (Why? I don't know-I just do, lol) Sometimes, when I hit a stall, I will stick out my tongue at the scale, but...😄
  23. I recently discovered these forums and I am super excited to explore and learn and hopefully help others, too. I have been overweight my entire life. Even when I was in elementary school. My dad gave me nicknames to try to get me to stop wanting to eat. Fat in the can, the Crisco Kid. He was funny and I love him dearly, but he had no idea of the forces behind my eating problems. And an old-school way of tough-love (never physical, but jokes, which can be bad too). Anyway, In '92 I enlisted in the Army Infantry. Yes, I lost enough weight to get in, and Boot Camp took care of the rest. Then slowly gained weight back while I was in, despite all of the running and pushups and "pleasant nature hikes." Weight became a problem and I was called out all the time. But I always passed my physical fitness tests, and always did my job and stayed out of trouble, so I was mostly left alone. Fast forward to today. Heaviest weight after the Army was 315 pounds (I am 6'2"), and now I am 275 pounds. Constantly up and down up and down. Discovered Engine 2 and stayed on it for 6 months, was down to my 250s, then simply could not stay on that diet, and pushed back up to my current 275. Finally went to Ohio State University's (OSU's) Bariatric program and in-processed trying to use BCBS. BCBS requires the last 5 years of weight history. I am apparently supposed to be under a medically supervised diet for 6 months. See a Dietician (end of this month) and a Psychiatrist (end of this month), and find my own Therapist and start having sessions. So no surgery until next year some time. HOWEVER, I changing jobs in a few weeks, and will now have Cigna Health Insurance. My OSU coordinator looked up Cigna and said they did *not* have a 6 month supervised diet, so if things go well I should be able to have surgery before the end of the year. SUPER excited! Going with bypass, not sleeve, because I became diabetic this past year (only taking Metformin to control), and have routine bad heartburn. It is a better fit. Anyway, that is me, and hopefully a new me is around the corner. I cannot wait for a fresh start in life, albeit a difficult start. Thanks for listening
  24. LaLaLand

    September 2022 surgery buddies

    Thanks, VickySue! My surgery date is 27th September so less than 5 weeks. Have you got your surgery date yet?
  25. Muffinman1119

    Fitness level before surgery

    Prior to surgery, I was anywhere between 215lbs to 326lbs. Since 2011, until June of 2022, I was averaging 4-5 gym trips a week. I would say I was pretty active with going and actively working out (cardio + strength training/resistance training). I would tend to think that with a poorer physical fitness level, recovery would likely be harder, than if you were more physically in tune with yourself. However, you just have to push past that all and realize you are capable of so much more than you think you are.

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