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I had my first real NSV today. It only took 47 pounds. Haha! I went to the salon to have my hair done today, I have been going to this salon for years. When I was checking out the 2 Receptionist kept telling me how great I was looking. They sure had me feeling good ! Then they were having a free T-shirt giveaway. So when they asked what size I wanted, I asked what the fit was like, the receptionist held up a medium and said this would fit you. I said no, I didn't think so, but thank you !! I haven't worn a medium anything in YEARS. I can't even really remember ever wearing a medium. She insisted that it would, so I took it and said well if it doesn't now it will soon enough. What a great feeling !! It does fit although it is a little too snug for my taste, I don't think it looks great. But soon it will !!!

I love love love your NSV! Congrats!!!!

I can't tell you how important it is for you to keep a personal journal of your thoughts and feelings during this life changing process. Before I had surgery I wrote a journal entry nearly every day. I haven't read those entries until today. What a difference a year made in my life. The struggles I had a year ago are not even in the picture now. I wish I had been more diligent in journaling since I had my surgery because the NSV's that I have had are amazing. I was totally unaware of the extent of the NSV's that I would experience. I have kept of daily record of my weights tho and even that is astounding. Again, I want to express how important it is to journal.

I can't tell you how important it is for you to keep a personal journal of your thoughts and feelings during this life changing process. Before I had surgery I wrote a journal entry nearly every day. I haven't read those entries until today. What a difference a year made in my life. The struggles I had a year ago are not even in the picture now. I wish I had been more diligent in journaling since I had my surgery because the NSV's that I have had are amazing. I was totally unaware of the extent of the NSV's that I would experience. I have kept of daily record of my weights tho and even that is astounding. Again, I want to express how important it is to journal.

Want to wish everyone a great valentine's day, if you don't have a valentine, I'll be yours, I have love to give to everyone! I wasn't going to write today, because I didn't really have anything to write about. Then the caffeine hit me and I had a total NSV!!!! So, in case you didn't know I'm going to Key West in oh let me check my calender....39 days. Usually, all I can think about for a vacation is what I'm going to eat, what the food is like, etc. Not so much this time!!! First I decided in March I'm going to try the couch to 5k program (if anyone wants to be my buddy for this let me know!). I'm also going to start working on weight training for my upper body since my dad and I will be going out deep sea fishing while in Key West. Gotta get jacked to reel in the big one (I hope I do!!!). So then instead of thinking of food, I was thinking about "how am I going to work out on vacation" well my parents must have read my mind because my mom sent me an e-mail asking if they wanted to pack my bike in their RV (they are driving from New York state to Key West in their RV, I'm flying). UM, YEAH ABSOLUTELY! The RV resort where we are staying is at Mile Marker 15 on the Keys, so I'm thinking that in the am, I can ride my bike to at least Mile Marker 10 and back, maybe more, who knows. Can you even ride a bicycle on US 1? If anyone knows let me know thank you. So I have to consider this a NSV when I'm usually thinking about "oh what restaurants are we going to go to" or "what am I going to cook while we're on vacation" I'm more concerned about how I'm going to work out. So proud of my self ::hugs:: Have a great day!

Wanted to share my recent nsv with my September buddies. Last week I went shopping for blue jeans, 5 months ago my jeans were a 22 and tight on me. The ones I got last week are size 16! Woohoo, I can't remember the last time I wore a size 16. I wish I was losing a bit faster, but I'm happy with my loss so far. Hope everyone else is doing good. I'm looking forward to spring and getting out on my bike!

You got to love those NSV! “YahMon” Way to go, keep rocking that sleeve!

Awww, so happy for you and so jealous!! I wanna go to Jamaica!! Especially right now with cold weather and snow flurries in Alabama of all places!! Sounds like you had a great time, and wow at all the NSV's!! That's incredible!

I WORE A SWIMSUIT WHILE IN JAMAICA LAST WEEK!! Although I didn't go buy a new suit, I was finally able to wear the one I saved from like 10 years ago. Still cute as ever and still in style! It's open in the back so I wasn't able to wear it while I had the two rolls of fat around my middle. But now those rolls are gone and I actually have a shape so it looked cute. I didn't even care about my flabby thighs. They aren't THAT bad. Plus I was in Jamaica to have fun, soak up the sun and finally get my honeymoon. On a side note, my hubby and I married 1 1/2 yrs ago and something kept coming up to delay our honeymoon. Perhaps my "higher power" wanted me to go after I had lost some weight and could REALLY enjoy spending all day in a swimsuit? LOL! I didn't take many pics, I guess I'm used to not getting my picture taken and didn't really notice. That has to change though. Other NSV moments were: 1. My bum fit nicely in the airplane seat and the seatbelt had strap left over! 2. I didn't mind snorkeling bum side up....not self conscious about it at all. 3. I wore two cute sun dresses and felt like a girly-girl....FINALLY! 4. The life jackets fit without a problem when we went on a sail boat ride. I love my sleeve!

I have had a big NSV day... I am on the United Way board and we were doing site visits. The people on my panel didn't know me heavy and didn't now my situation at all. They don't know that two years ago I was in pulmonary rehab and couldn't walk more than 100 ft. Today, I walked myself all over the Y, a huge homeless shelter with a Soup kitchen and transitional dorms, a developmental daycare, and finally an adult daycare PLUS vocational campus. When we finished at the adult daycare, the tour guide wanted to take us to see what the United Way funds paid for the prior year - a walking track of about 1/3 miles in the woods that's paved so wheelchairs can go. We walked about halfway to the lookout and then back to the facility up a huge hill. OK, huge to me but still...a hill. Anyway, I didn't sit down except when we were in conference rooms and everyone else sat. I stood or walked for most of the almost four hours I was on these visits and without this surgery, I never would have been able to do it. I sent an email to my program director thanking her for this. Really, I feel like I'm slowly getting my life back.

I was banded on 3/9/10 and got down to 222lb before being diagnosed with breast cancer on 1/17/11, Spent 90% of 2011 going through surgery, recovery and chemo and ended back at 243lb. Joined Weight Watchers on 10/20/11, Joined the "Y" on 1/3/12 and started the FitLinx program along with 30 minutes a day of cardio. Just hit my first WW goal of 10% of my weight lost - down to 218! NSV 1 - Although I'd heard all the talk about how exercise helps you have more energy, sleep better and relieve stress, I always was "too busy". Well, I'm still "too busy", but realized that there are things that can wait, like housework and catering to my hubs needs. Putting my health first needs to be a priority especially if I want to be around for the long haul. NSV 2- Last band adjustment was Nov '11 - any further adjustments were understandably nixed by my WLS until after I finished treatment and got the okay from my oncologist. I got that okay back in October, but haven't felt the need to go back. My restriction is good but more importantly, I've learned to realize what true hunger is and what's emotional eating. NSV 3- Kudos from my trainer: Jill - Congratulations you've reached a milestone with your Strength training lifting 100 000 lbs! It is your commitment to regular strength training that got you here. Great job! Adrian 2012 May just be the year I finally reach my goal! <a href="http://www.TickerFactory.com/weight-loss/waosz4T/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/waosz4T/weight

Wow, what an amazing journey! That's a fantastic NSV

Lissa~ Now that's an NSV! Love it....

So today is the last day of 8 weeks out from my gastric sleeve surgery. I’ve been thinking a lot about where I am in my journey. I’ve been able to eat meat for about 1 ½ weeks. I can only eat 2-3 ounces. I have to really gnash it up with my teeth, but I can get it down, keep it down and enjoy it. I’ve noticed in the last few days that I can eat and actually feel full. I don’t feel like I’m stuffed and choking on my food. My sleeve doesn’t feel uncomfortable or hurt when I eat. In the beginning I was so frustrated that I would never be able to eat somewhat “normally” again. Coordinating my meds, food, Protein, supplements, and liquids is becoming more routine. I still have to be vigilant, but I don’t feel like I’m “obsessed with food” so much. I gained 10 pounds with my surgery. No one warned me about that. It took about 6 days for that weight to come off. I’ve lost 32 pounds since my journey began, 17 pounds since surgery. My biggest problem, my waist (I’m apple-shaped – worse for the heart), is 2 ½ inches smaller. At 1 ½ weeks out, I went through a 4 week stall. I thought the surgery was a failure and that I would always be a big, fat, unhealthy mess. I had put SOOOO much faith in the surgery, I guess expected immediate results. The stall finally broke, I lost 7 pounds in 2 weeks, and have been in another stall for 5 days. The scale is stuck at exactly 204.0. I want to hit Onederland so bad, but will have to be patient. I have not been losing weight gradually. Even when I do lose, I gain back, lose again, gain back, lose again, with an eventual net loss. My calorie intake is always about the same - no reason for the gain and loss. I started out at size 22-24. Today I put on size 16W pants. Some of my 14/16W shirts fit. I had an NSV – I had to tighten the armband for my IPOD because my arms were smaller. I’ve started hiking again. I can eat some spicy foods finally (love it!). Wow, as I read back over this, I realize that in spite of my difficulties, I’m doing good! Screw this stall! I will be triumphant! The bottom line is, IT WILL GET BETTER! I had a hard time believing this in the beginning, but this website and all of you have been a godsend, giving me faith. Thank you all for being here! ! !

Connie, Are your clothes getting bigger? Is your energy level improving? Are you more able to do things like workouts and walking? If those things are happening, you aren't truly stalled. I've been bouncing on the same few pounds for about a month, but I'm losing pants sizes and I see my body readjusting. Perhaps you should take your measurements and see if those numbers are changing. If you are meeting your daily Fluid and Protein goals and exercising, it's possible that your body is converting fat to muscle, which is AWESOME!!! Don't weigh every day, or even every week. Look for those NSVs and appreciate that your body is working hard with the good things you are giving it. In my opinion, 127 pounds in 9 months is PHENOMENAL!!! You have really rocked that sleeve!! Don't get depressed and don't give up. The best is yet to come!

this was one of my favorite NSVs as well!!!!!

Congratulations on your losses, thats amazing! What a great time to feel better about being in pictures, huh? Laddie, what did you stand in line so long for?? I dont care how fat I am, sounds boring! Lol. Nsv's of any kind feel good.

U have done great so far... ur ups and downs just goes to show that this thing is real and it's hardwork. Celebrate the NSV's girl.... size 12 after u were expecting only 14 b4 valentines... congrats!

Ok, so I made a daytrip up to Cedar Rapids, IA today (5 1/2 hr drive one way) and about 2 hrs into the drive, my butt started to hurt a little. I finally realized its because I don't have much cushion left on the tushy.... So, my butt bones were sitting on the car seat. Very uncomfortable drive. Guess its time to get a pillow and look like an old lady. A weird NSV, but who would have thought I wouldn't have enough fat left on my butt that sitting in the car would ever be a problem. LOL

My BFF and I, along with her beau, took our kids to Animal Kingdom today. The weather was absolutely gorgeous! The boys had a great time, and just for giggles I wore my pedometer. 12 freaking miles! Holy crap! And the passes we bought were 3 day passes so we get to do this two more times, without the kids though - having both the boys and them being so young was just too much to handle. So, here's a couple of pics. The self portrait is literally the night before getting sleeved. Oh, and the pants I'm wearing today are 18's, down from 24! Woohoo!

Now that's an NSV moment! CONGRATS! :Banane57:

Hello August bander!! How is everyone? Its 6 months today I got my band. I have been doing well and loving the band (sometimes) It is kinda tight and I like it like that, it helps me make the right decision to eat. Old habits or you can say bad habits are hard to break. I log my food everyday on my fitness pal, I look for help and advice from friends or family when I struggle. I was never a breakfast person and now with the band I find I dont like to eat breakfast so I have a protein shake every morning. I try any and all shakes and usually stick with the isopure, 2 splenda in a blender. Lunch is usually Chobani with some protein granola in it, by lunch I have usually had my protein for the day. Dinner is always different. Meals I enjoy CHILI always is good, chicken depending on how its cooked,turkey sausage keilbasa with kraut, I love the crockpot and try to mix up meals in there. Crock cooking helps because my daughter is 3.5 and son is 17 months doesnt leave me much time to do much when I am home with them and my husbands days off rotate so im alone and not always easy and by the time I get them in bed it is almost 8:30/9pm and I'm done by then!!!! I started couch to 5k, I was religious with it but its been cold and I have weened off a lil in the following weeks. Since my husband leaves for work by 6am I have to be up and dressed to run by 5/5:15AM if I wanna get it in. I have been doing it usually 3 days per week and go to the gym once a week to get in a Zumba class. I love it and lots of fun! The weight was slowly coming off and I am happy with that. i am still not done and still a work in progress LOL I have lost 49 pounds and I started at 236, was 231 the day of surgery and now I am at 187..ugh 1 lb away from 50...SOON!!!! Once I started running the weight flies off, so anyone thinking they cannot do it, you can and its a basic simple training program that works on interval run for a minute or two then walk then run...interval training has worked wonders for me. I am so proud of all of us and we are keeping our heads high and doing it! Somedays are better than others, some things are tolerated one day and not the next. I still hate eating with people, I go out to lunch with coworkers but usually play it safe and get a chili. I skip most carbs- bread, pasta, pizza, bagels,cereal (all was a staple everyday or once a week) I have changed everything I used to eat and feel terrific. I on occasion will eat slider food and regret it but for the most part I follow the "rules" I stay focused on my goal, i am liking my willpower, determination, and my 50lb weight loss verses the guilt I would feel for going to mcdonalds and pigging out, or the clothes not fitting and me getting angry or upset with myself and saying "thats it Im going on a diet" and failing the next day. Its not always easy but the NSV's I have had these 6 months will carry me another 6. I like walking into a regular store and buying clothes at Macys, not sweating from a flight of stairs, and most of all even if the scale doesnt move I know I am not on a diet but I have changed my lifestyle for the better. Wishing eveyone the same success!!! I have an incredible support system from online bander support groups, friends, neighbors, family, books, LBT, and my husband. I am here if anyone nees any support, advice, or a kick in the arse LOL best of luck A11's keep on with your journey and dont ever quit! keep your eye on the prize!

That is the BEST NSV ever! You know when people don't say a thing, but what they are thinking on the inside...JEALOUS! HAHA, ENJOY it girl!!!

I agree with Lissa, look at all of those other things that are changing about your body. If your size is changing, and you are feeling great that should be all that matters. I know the point of WLS is to lose "weight" but for me it is about losing weight to get healthier and be able keep up with my toddler. My surgery is in four days and I have decided that I will not be focused on or a slave to the "number". Any good changes that happen to my body will be a WIN for me regardless of how much weight I've lost. It won't be about what I lost this week or last. I think losing weight is important but focus on all of the NSVs you are having. As long as you are doing what you need to do with your Protein, food, and Water, it will all work itself out. I wish you luck!

That's an awesome NSV!!!