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About obesity comorbidities,after any bariatric surgery.
Rob Nissam posted a topic in General Weight Loss Surgery Discussions
Hi,these are my concerns:1-Hidradenitis suppurativa (HS),2-Gout,3-Knee pain.I'll appreciate any experiences about these comorbidities,after the weight loss.Thanks in advance! -
As long as she doesn’t think that you’re some sort of drug fiend and that you’ve lost weight because of imbibing Class A drugs with a Baileys chaser 😉
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hi dear, i actually never had kids just always had a big belly as i gained more weight in the past so that just sucks at this point that there's not much i can do about it
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So i hit my goal - im happy
SleeveToBypass2023 replied to Dchonlee's topic in POST-Operation Weight Loss Surgery Q&A
Congrats!!! You look fantastic. I did that, as well. My goal was 200, I hit that and went to 190. Hit that and was happy, but have since gone lower lol Trying to stop now. I think as long as your active, eating enough, and look/feel great, go to the weight that makes you the happiest. You're doing awesome!!! -
If you’ve read all the posts, I’m sure that you’ve seen that most people drop when they finally do drop a chunk of weight like more than 1 pound I think one time I lost 4 pounds after a stall with my sleeve. 🤞
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I’m so scared my stomach will stretch out
Tomo replied to sarahzinkann's topic in Gastric Bypass Surgery Forums
I think we all go through that and even now sometimes I think that if I eat a little bit too much. I'll just reiterate that it takes quite a bit to stretch your stomach. Also, most people who have gained weight, it wasn't because of a physical change (i.e. stretching your stomach) but more because they stopped following the basic rules for restriction. For example, they may eat a lot of slider foods, consume milkshakes or other high calorie liquids that go right through your sleeve or rny with little or no restriction... Etc. -
Do you mean 2025 for your op or a year ago? If only four weeks ago what you are feeling is totally normal and your body is recovering. Hopefully you will soon find a routine that works for you with regards to being able to take a bit more food and fluids but take your time with sipping and eating, baby steps for now and then it will get easier. Try to get your vitamins in, especially now as you are eating less. For me after the op I couldn't stand the smell of certain foods, even the smell of coffee turned my stomach but now all is back to 'normal' and I thankfully am able to drink coffee again. With regards to the weight loss, it is different for everyone, I put on a few kg in the hospital immediately after the op and then slowly started to lose but I didn't see it on the scale or physically for quite a while. It will happen when your body is ready. You have got this, it is early days.
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Thank you for saying that! I worry that I eat too much, I too, eat every 1.5-2hrs small meals and my days are long. I also feel like all I do is think about food, and think about my next work out instead of enjoying what I look like. I think its become an unhealthy obsession. My cravings for sweets are coming back full force. Last night I ended up drinking a zero sugar Nestle hot chocolate 2tb for 25 cal with unsweetened almond milk and hot water so iI would refrain from eating Ben & Jerrys ice cream that's in the freezer. I have found myself with a TBL measuring spoon eating 1 or 2 different flavors. Then I freak out and weigh myself. Or the kids are eating M&M's ill grab 1 or 2. My restriction is not fierce even though I wish it was! I have only overate 1x and I haven't felt that feeling again and never want to, which is why I stick to small meals. No more than 3-4oz total. I was at 1000 cal for a couple of months it wasn't till recently I creeped up to 1300 but my body seems to be happier here. Last couple of days I have been eating 1450-1500 and still lost a lb. I do track everything even my little bites, licks and tastes but ya know they aren't super accurate. *sigh* I am an overthinker and this is not the first time I have lost 100lbs (did it with Weight Watchers in my 20's before having kids) and I gained my weight back after a year so I can't get out of my own head.
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Ache or pain months AFTER surgery and...
BlondePatriotInCDA replied to BlondePatriotInCDA's topic in POST-Operation Weight Loss Surgery Q&A
Its good (and bad) that I'm not the only one experiencing the aches and pains! Thank you for sharing, it helps knowing this. I understand about the doing "A number" on myself with my goal and trying to over achieve. That being said, the goal I chose is in the middle of a healthy BMI, I still have quite a bit of fat on my frame and I'm still classified as "over weight." If not my weight goal, I'd like to at least get to a healthy BMI where I'm not overweight. Overweight IS unhealthy. I don't feel I'm being unreasonable to at least try for healthy, not just healthier than I was..that make sense? I wouldn't say I'm "hyper focused" on my weight goal, no more than anyone else is who's on this forum and gone through wls. Lastly, we've all set goals regarding our weight and health, its something to shoot for. I know I may not achieve it, but its a goal nonetheless. Just as walking 5 miles a day, or finally being able to do my yoga Vrischikasana, Astavakrasana and Eka Haste Vrksasanav poses again! Which, with all my new aches and pains who knows if I will ever be able to do them again, but I still want to strive to do them since I once enjoyed them - its a goal! -
Hey, i do have a question about Maintenance calories in general, I lost around 135kg's in weight in the first year, and im "slowly getting there" and even considered recreational surgery now, but i have problems with the idea of Maintenance Calories and goals. So thats why i ask here now. Is the General Maintenance kcal after the surgery lower than the ones for a normal "person" ? or do we kinda "slip into" that?. i know all the math about calculating it, but is the normal Calorie intake calc. for people with a rny Bypass even a thing?
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it will really be up to you to find what you and enjoy doing...best to try different things and see what sticks. start slow and small! i started off with just walking....i then tried a gazillion other activities/exercises/classes and went through phases of interest. i'm 6+ years out now and the ones that stuck were: pilates, hot yoga, running/hiking, rock climbing, dance, and the occasional swim. as an aside, weight lifting and other gym-type machines are the bane of my existence. i never enjoyed it, and still don't. i went through a couple of years forcing myself to do it, but eventually stopped, because, well, i hate it, lol. but yeah, as mentioned above, find something you actually like, because you will be more likely to keep doing it. good luck! ❤️
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Report Your WINS ..What is your today's win??🥇
Mspretty86 replied to Mspretty86's topic in Rants & Raves
So many awesome WIns this week ladies! My win for the week is keeping moisturized and hydrated. I will share this for neck, face, under eye! It is heaven! I love a good face routine. While loosing weight it's important to focus on our neck as it may start to droop! Well we have to focus on our entire bodies! So many changes! -
Report Your WINS ..What is your today's win??🥇
Mspretty86 replied to Mspretty86's topic in Rants & Raves
This is a major WIN! I love this happy surgerversary! And good job on your weight loss! It's HARD but it's REAL! Everyday is something new! -
August Surgery buddies
Justarwaxx replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Happy New Year! 🎉 I absolutely love your mindset and energy—it’s so inspiring! It’s such a huge shift to leave behind those weight-loss-focused resolutions and instead embrace the positives of where you are now. You've already accomplished so much, losing over 40 lbs is incredible, and feeling lighter and better in your body is such a win. 🙌 Focusing on the present and living fully is such a beautiful way to approach life. You deserve to wear that dress, enjoy those experiences, and celebrate yourself right now, not just when you reach a certain goal. Your journey isn’t just about the destination, it’s about living and loving every step along the way. Here’s to a year of living authentically, celebrating every win (big or small), and feeling great in your own skin. You've got this! 💖 -
Report Your WINS ..What is your today's win??🥇
Mspretty86 replied to Mspretty86's topic in Rants & Raves
Everyday Win: I am the crazy lady who gets up @ 4am to work out. I credit a lot of the rapid weight loss to MOVEMENT. I have always enjoyed movement even when larger. My most enjoyed Movement consist of being outside on the walking trails. I have yet to step foot in a gym, but will next month as I have a personal trainer for strength training 😩🙄. Do you enjoy movement? I know it's hard! IMG_6212.mov -
August Surgery buddies
Chatterboxdea replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
@ShoppGirl how did all your medical stuff go? Are you doing okay? @Justarwaxx I have heard periods get worse when your losing weight because so much estrogen is stored in fat, so when you lose fat you have more estrogen in your body, which in turn makes you cramp more and your flow worse. That has been my experience so far. I was hoping I would have lighter periods since I'm not intaking as many calories. -
Hi after many years, diets, etc I am taking the plunge. I feel like this is my last resort on one hand and on the other do I belong here? I am 69, 4ft 11 inches tall and weight at my consult in may was 181.7. I have sleep apnea, high cholesterol, arrhythmia. I have tried every diet under the sun and I know you have heard it all before. So I want to feel healthy with what little time left as I am on the other side of the mountain. Right now going thru Insurance requirements of 12 visit combination with medical weight loss. psych evaluation etc. At least I can do 2 appointments a month. I am going to Carillon in Roanoke, Virginia. They had this as one of the online support groups. I am a little overwhelmed with all the info, steps etc. My BMI is 35.59 but with my sleep apnea I can squeeze in. They want me to maintain my weight right but I think I gained about 3 pounds.
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Accepted For Surgery! ,
ShoppGirl replied to MrsFitz's topic in General Weight Loss Surgery Discussions
Ooh I'm so thrilled for you. The single anastomosis (one connection instead of two) also makes your surgery considerably safer since there is only one place for a leak instead of two. That is the reason the SADI is safer than the Duodenal Switch and since the weight loss is considered comparable they are doing it more often. My guess is that’s the same thing with the mini gastric bypass. Keep on doing what you’re doing. You are doing so great. -
I ran out of my lansoprazole (PPI) medication and while there was a shortage at my local pharmacy, I couldn't take it. All in, I was off it for about 8-9 days. Now that I'm back on it, I feel hungry all the time. To the point where I've just eaten my recommended portion size and still feel hungry and so I eat more. My weight has started to creep back up (about .5kg//1lb) and the only thing I've been doing differently is taking this medication again. Is this a common side effect when one resumes taking this or is there something else going on? I'm also 2 and a half months post op so I just wonder if this is also the return of my appetite?
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Movement! Did you MOVE today?! Great!
Bypass2Freedom replied to Mspretty86's topic in Fitness & Exercise
I've recently started going to the gym again! I was trying to go in my early post-surgery days but I just didn't have the motivation! I have noticed though, since losing 6 stone, I am now happier to go to the gym. My body actually feels capable and ready to go, and I don't ache from doing the minimum. I have been doing some light weights during a full body workout, and I do 20 mins of cardio on the treadmill on those days too, and today I have just implemented a 45 min cardio day! -
Accurate Macro Calculator
ShoppGirl replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
I’m certainly not trying to be argumentative either. The reason that I went out of my way to state that it was from AI to begin with is so that the OP would be aware of that fact and take it as they may. Then I added that I was able to see the original articles and they could too if they did the research themselves and I suggested that they ask their doctor if it applies to them specifically. Also if you’re speaking specifically about the part that was talking about their rule of thumb for number of calories per pound, that was not from AI at all. That was from hss.edu and I referenced that above so that one can find and read the article for themselves and determine if it is applicable. It was all intended as food for thought and something to look into. Not medical advice as I am not a doctor Personally, if I have a question I gather data from a lot of sources to include chats and AI summaries as well as medical journal articles or friends and then I ask a professional to decipher the medical jargon, tell me what out of the chat and less reputable sites or word of mouth is true and what applies to my specific situation. In my opinion though, what it boils down to is that our metabolism while recovering from surgery or something else is going to be different than the same person when they were feeling fine just trying to lose weight and we should at least be aware of that and ask the right people the right questions if we care about weight, muscle loss, recovery time etc. I can only ever speak accurately about my personal opinion or experience and that experience is that the oncology dietitians’ advice worked for me and it was basically if you’re craving a cookie then no, don’t have it but if you’re craving fruit or vegetables or something otherwise nutritious then your body probably needs them and you should listen to that when your recovering from something. Basically don’t just be counting calories and starving yourself during recovery, nourish your healing body. Of course my situation is different so that’s why you should always consult with your doctor. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I’m not sure about in AU, but in US medical files sometimes still say history of obesity/Bariatric surgery so that bypasses a lot of issues when trying to explain why you need help losing regain or maintaining weight. Can others please chime in if they have any information about this? But either way if you can swing it, they are effective. -
Wegovy not working
audaciousmarie replied to wendywitch7's topic in GLP-1 & Other Weight Loss Medications (NEW!)
Thank you so much for your response. It’s perfect timing that I saw this as I just left the Bariatric surgeon’s office. My experience with GLP-1s was quite discouraging. I was just about ready to give up trying to lose the weight I regained. However, my appointment with the Bariatric surgeon was quite encouraging. He agrees that I qualify for a revision surgery. He laid out the revision surgery options: Bypass, SADI-S or SIPS. Apparently the final revision surgery method will be determined during the surgery when he is able to assess my intestine length for the bypass/malabsorption effect. So for now, I’m going to focus on completing the program steps (Barium swallow, Psych appointment, Nutrition appt, support group, etc) so they can submit the PA for revision surgery. So I’m going to focus on completing the insurance requirements -
Hi everyone! Is anyone still around in this group? Its been 4 years since my surgery, and what a ride it has been. I have had ups and downs, and now I am trying to work on myself a little mor and loose some more. I had my tummytuck done in April and in three weeks I will have my inner tight surgery. To keep the weight down I have used Ozempic and Wegovy. Would be fun to hear if anyone is still around and how have your been since surgery!
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"You're wasting away"
Lilia_90 replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
I had a colleague come up to me during my coffee break and hovering over my head saying "can I ask you a question?" and I instantly knew what he was going to say, and he goes "are you okay? You look really thin and frail these days" he is a sweetheart and he is someone I have worked with a long time ago and have great rapport with, so I just smiled and told him yes I am okay and thanked him for his concern. Not a day goes by that I don't receive comments from multiple people on my physical appearance. How thin I look, how awesome I look ...etc. and it's just a multitude of opinions varying from you look awesome to are you sure you're not terminally ill? I asked my husband the other day if he thinks I look like death and he goes you look like a sports illustrated model, which at the end of the day, is the only opinion I value besides my own opinion of myself. People see it as drastic weight loss, I see it as one of the greatest successes of my life, using a tool that helped me lose weight and running with it resulting in great satisfaction and a much healthier body image. I don't take these comments to heart, I look and feel great, and often think that most of these comments aren't personal, they are probably the byproduct of shock. Yes a fraction of them are ill-intended but then again, why should they matter to me? The good and bad, they're just opinions and they belong to others, not me.
