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Help a Noob out...Please?
LilMissDiva Irene replied to PurpleDiosa's topic in PRE-Operation Weight Loss Surgery Q&A
Hi PD, Post op for the first few days I was in the hospital. Likely you will need to find someone to care for your children during this time. I was quite weak too due to the lack of food and nutrients I was getting though it wasn't dibilitating. I was back to work in about 3 weeks for what I recall. You should ask every single question that comes to your mind. Keep a note pad with you, so you won't forget any. Write them down as soon as you can. Our brains can zoom a mile a minute during the pre-op phase with so much data and information! It will be easy to forget what you wanted to ask. As far as coffee, wean off it slowly. It took me an entire month to function without it. Going all at once you will find yourself miserably and all headache-y. No reason to put yourself through any extra misery when it can be prevented. One last thing you should know: This is NOT the easy way out. Your life is not going to miraculously become better post-op or once you reach your goal. You will have to work really hard to get to goal and you will have to work even harder to stay there. That said, I do not regret getting my surgery! It has saved me from gaining all my weight back and more like the old days. But I can eat a lot of bad foods if I don't watch myself. I can't eat too much of the good stuff though. So food choices will be super important. Good luck! If you ever need any questions asked, I'm around. -
United Health Care, Raytheon Plus Insurance?
920amy posted a topic in PRE-Operation Weight Loss Surgery Q&A
I feel like a giddy school girl! I was sleeved 11/2012 in Mexico as my husbands insurance didn't cover any form of bariatric care and he's watched as I've lost the weight and been successful. He's finally decided that he's ready to make his own sleeve journey! I'm so excited for him!! Luckily, his current insurance carrier now does cover bariatric surgery, so I've contacted their 'Bariatric resource center', they've set up a referral in their system, and they're supposed to be calling within 3-5 business days to get him enrolled in the program, and tell us what to expect. Does anyone already know? Does anyone have United through Raytheon? What services do they cover? Do they cover the sleeve?! Of course my husband and I both are partial to the sleeve as that's what I've had and been highly successful, of course we've done all of the research and feel the sleeve is best anyway. We are so excited for this journey for him, and know we'll get the info in about a week anyway, but does anyone else out there already know?! Having been a Mexico sleever, my process was pretty quick and seamless, choose your Dr., the surgery, pay, do a 2 week liquid diet, fly to Mexico and have surgery! I know it won't be nearly as quick and easy, but just wondering if United requires a 6 month supervised diet, does it depend on co-morbidities? My husband has a BMI of 49 and also has a heart murmer. Any info will be great! I'm just as excited now as I was when I had first decided to be sleeved and started my journey! YAY! -
Tell me about your required pre-op diet
Jen40 posted a topic in PRE-Operation Weight Loss Surgery Q&A
I have been given my pre-op diet instructions from my surgeon! He said that I need to do this diet for at least 10 days, and can do it longer if I so choose to. I would like to "try" to do it for a month. In part, to try to get my body a little ready for a big change. And also to lose weight and be as healthy as me and my fatty liver can be! So tell me... What is your pre-op diet like, if you have one? WHAT are you eating for your one "meal"??? And do you think a month is doable? Too long? I believe it's going to be insanely hard to get used to, so I want as much time to adjust as I can get! Here are my guidelines: 30g or less carbs 60-70g Protein minimum 2 shakes per day 1 lean protein meal per day 64 oz Water per day Snack can be SF Jello -
Tell me about your required pre-op diet
SnohoGal98296 replied to Jen40's topic in PRE-Operation Weight Loss Surgery Q&A
Oh good on the decaf, I love Tazo Passion! No restriction on the SF sweeteners, but I have seen others pals say that certain sweeteners block their weight loss... I use them all... -
Worried/Borderline Obsesssed with Looking Older
CowgirlJane replied to triplenmomma's topic in PRE-Operation Weight Loss Surgery Q&A
One reason I am content with a BMI in the upper end of normal range versus say 18-20 is that I feel that I look more youthful. Not just my face my whole profile. We are all different and have different tastes but to me skinny can look older in women. My friend is a skinny guy and he calls me betty boop because I have some roundness left at 148 that I would not have at say 125. Being the smart fella that he is, he assures me that my roundness/ curves are hot...lol. I am 5'5". Works for me, although I would l like to be under 145...but it is very individual and I know many WANT to get really thin. To each her own. What I do for my face is protect it from the sun (and have for years) use oil of Olay regenerist products (have for years), don't smoke, eat healthy, stay hydrated and picked a mother with beautiful skin. I worried alot about it too and when I was losing weight I really thought my face looked awful...a type of dismorphia really. I finally realized that the last time I saw my face non obese I was like 22 so I took some time to accept the late 40s face looking back at me. I am over it, love being healthy and am proud of my looks. If I EVER doubt myself I just have to look at some before photos..... Don't let these fears cast doubt. Being a healthy weight has so many rewards. -
Illinois Health Insurance Exchange - Obamacare Coverage
OutsideMatchInside replied to UpandAtom's topic in Insurance & Financing
Asking your provider (insurance provider?) or asking the hospital what their cash price is? These are 2 different things. My surgery billed at 38K but the insurance agreed rate was under 12K (what BCBSIL actually paid). A lot of hospitals in the US offer cash prices in the 11-12K range. http://kcbariatric.com/compare/ http://www.hoab.org/procedures/gastric-sleeve-st-louis-mo/ I believe someone who posted on here said blossom was 10K and that was in 2013. http://www.fox5vegas.com/story/27844392/blossom-bariatrics-at-the-forefront-of-low-cost-weight-loss-surgery Everyone has to make a choice that is comfortable for them. You don't really have to have long term care from your surgeon, you can do your follow up care with your primary. If cost is an issue, there are lots of avenues to explore. Depending on where you live in Illinois a BCBS single plan is going to cost you around $300-500 or more a month for one person (it varies by age and county). I think the lowest out of pocket max on a plan is $4500. So premiums and out of pocket are going to be 7500-9500 alone. Might as well cash pay, because you are basically cash paying at that point anyway. Unless you have your heart set on using Northwestern or University of Chicago, I don't see any other center in Illinois being worth the cost and hassle of insurance. -
I have PCOS and my symptoms were pretty bad i had to be put on Metformin and Birth Control to try and get my periods to come because i would not get it for months, i went up to 250 lbs my highest weight ever, i was sleeved on September 10, 2013 and i can tell you i am no longer on any medication not for PCOS, not for my back or any other problem for that matter, i now get my periods regularly ever month i am at 170 lbs and i feel GREAT, i went from a size 2x or 22 to a size 12 and still dropping quick, i bought a pair of size 12 skinny jeans about 3 weeks ago and already they're loose on me my daughter is loving it because she gets to keep them i have to admit i haven't been excercising for about a month and a half but am going back this coming week now that the holidays are finally over =) idk why they would tell you it's not recommended for women with pcos, my surgeon recommended it 100% its less riskier and still has great results.
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Welcome Kate! I had that issue too, the one where everyone around had a hard stance against wls. I really only tried hardcore diets once, so they kept telling me that I should keep at it. Thing was, they're all overweight as well. It was mean, but I was forced to ask them how well that was working for them. Also, if you research the stats, the odds are against us losing long term. If I have any advise, its that we're all different. Our reactions to the surgery is different, our surgeons plan are different, our weight loss is different. There are some commonalities, but don't be surprised if something in your journey doesn't match up to everyone else
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Hello all! I am curious about the 6 mo diet, I have my weigh in tomorrow morning for my 5th month. I am concerned that I will have gained a pound or two. My start weight was 274 and currently I am at 264. My weigh in last month was 262. Has anyone been declined due to weight gain like this?? I have not planned on it, but should i try laxatives to get those two pounds off? I would DIE if i got declined for a stupid 2 lbs weight gain. Any information about The 6 Mo supervised diet would be greatly appreciated!
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Gaining Weight On Purpose
Fluffnomore replied to Boobear7's topic in PRE-Operation Weight Loss Surgery Q&A
I had to get from a mid-39 to a 40. So yes, I gained a few pounds for that, but at the last minute, in the last week by eating a LOT and weighing in with my purse. (Also at the behest of the surgeon.) I had lost the "extra" weight within a week. I wouldn't have bothered except that I was so close…I didn't want to be denied over two tenths of a BMI point. -
Gaining Weight On Purpose
Bandista replied to Boobear7's topic in PRE-Operation Weight Loss Surgery Q&A
Yep......my insurance company has one requirement only: BMI 40+ and no co-morbidities taken into consideration on appeal (some insurance companies will accept 35 with high BP, diabetes or sleep apnea but not mine). At my height I needed to weigh in at 250. Had been hovering in the 240s for a long time -- got up to 248 and got myself over the top by carrying hand weights in my pockets and wearing heavy clothes. Bought ankle weights for the purpose but gained enough not to need them. It was very stressful trying to be heavy enough but it all worked out. I did tell each person along the line (program coordinator, nutritionist, therapist who did the psych eval) that I was very concerned about not qualifying based on a few pounds but no one offered any suggestions. Then when I finally got through the hoops, weighed more than 250 for the insurance, the surgeon told me they would have let me have my purse on my shoulder, wearing a coat, whatever I needed to do. Easy for him to say -- I don't think the people under him had that kind of authority. Good luck to you! I may have gained 5-7 pounds for my surgery but I could not have paid out-of-pocket. And I am now down 20 pounds 12 days post-surgery (lost some on pre-op diet, losing steadily since band day). -
Omg! Surgery In 29 Days! And I Gained A Couple Of Pounds!
MNMema posted a topic in PRE-Operation Weight Loss Surgery Q&A
Wow! 29 days and counting!!! But, on another note, I became a little piggie this weekend and ate WAY too much!!!! I'm up 3.5 lbs!!! I am so disgusted with myself!! I'm still below where they want me to be, but, that's besides the point. I was doing so well for over 2 months and then some evil gremlin took over my brain and I didn't even think about what I was eating!!!! Nor did I write it down!!! I got up last night to go to work and had a talk with myself. I said, "self, you need to get your act together and stop this nonsense!!" So I'm back on the straight and narrow from here on out!!! Scared to hear what the dietitian is going to say when I see her here in a couple of hours!!! OK...got that off my chest. Thanks for listening to my whining!! Have a great day everyone and a blessed holiday season!!! -
4.5 year update w/pics and im running the boston marathon!
NY Lou posted a topic in Weight Loss Surgery Success Stories
its now been 4.5 years since I was sleeved. my high weight was 323 lbs. my goal weight was low 180's. I did reach goal weight but over the years I realized that my desired goal weight was too low for me. now for the last 2 years ive steadily maintained a weight in the mid 190's and that appears to be where im supposed to be and im happy with that weight. today 10/1/17 I weight 195 lbs. I exercise 3-4 times a week and my choice of exercise is running. I will also be running the 2018 boston marathon and im so excited about being able to run this historic race! im running it for the jimmy v foundation for cancer research and ive committed to raising $6000 which is no easy task. if any of you have ever been affected by this terrible illness feel free to click the link after this post and make a 100% tax deductible donation to the jimmy v foundation for cancer research. every dollar donated goes to research. you will be supporting my run and a cause that affects everyone as everyone knows someone that has been affected by cancer. as far as my eating, I still have to be very mindful of what I put in my mouth. I can eat much more today than I could 2 years ago but still no where near what I could eat before having the surgery. hope everyone on their journey is doing well and feel free to ask any questions. im also attaching my before pic and a few current pics taken last week. have a great day! heres my donation link for anyone willing to support this wonderful cause: http://jimmyv.convio.net/site/TR/Endurance/General?px=1409952&pg=personal&fr_id=1370 -
Hello! Just joined today after getting frustrated with not finding the answers I needed off the internet. I started the Lap-Band process 5 months ago. My insurance requires me to complete a 6 month diet plan with my doctor before surgery. I just completed my fifth month on Friday! As the surgery is getting closer, I have so many questions. I'm trying to plan how much time I will need to take off work. I asked my doctor and he said that I could have the surgery on a Friday and go back that Monday. But the more I read on the internet I'm seeing that people take anywhere from 2-6 weeks! The doctor said because I'm young and don't have any other medical concerns (besides my weight, of course) I should have a speedy recovery. My work requires me to request the time off in advance. Any suggestions?
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I had the Vertical Sleeve Gastrectomy - Laparoscopic in August 2011, performed by Dr. George Merriman in Shreveport, LA. Prior to the surgery I was clinically labled morbidly obese, weighed 248lbs (at 5' 2"), wore sizes 24, and took over 8 different medications for high blood pressure, cholestrol, acid reflux, constant headaches plus medicine in connection to my Multiple Sclerosis. Now 11 months later the only mediciation I take is the one for my Multiple Sclerosis. I am only clinically labled overweight, weight 160lbs, & wear size 12. I feel better than I have in over 30 years. I find I smile more and am more comfortable in public situations. The surgery was non-eventful and recovery for me was quick without any problems. Dr. Merriman has an extremely supportive staff and is always attentive if needed. There's a private facebook support group of Dr. Merriman's patient that has provided the necessary emotional support after such a life changing undertaking. Although I still have about 20-25 lbs that I wish to lose the aspect of having a more healthy body and upbeat outlook on life is one of the biggest accomplishments that this surgery has give to me. In a sense the VSG & Dr. Merriman has given my life back to me. I can shop for clothes without being embaressed, fit comfortably in airplane seats, cross my legs again, knees don't hurt, And although I still have slight issues related directly to Mutiple Sclerosis I get around easier and have more energy. My general & neurology doctors are very pleased with my overall health which is great. Personal relationships are better than ever since I am not self-conscious of my weight. Life is good. <a href='http://www.verticalsleevetalk.com'><img src='http://www.verticalsleevetalk.com/tickers/16943-sleepeone/bodyweight.png' /></a>
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The Beginning Of My Journey And Already Problems.
VSG AJH replied to Mrs. T's topic in PRE-Operation Weight Loss Surgery Q&A
I was worried that my BMI would be just under 40 based on what I thought my weight was when I called the surgeon. We celebrated our anniversary the night before my consult appointment and had a steak dinner + loads of carbs. The day of my consult, I stopped for lunch on the way and had another steak dinner + a gutbusting helping of cheese fries. When I weighed in, my BMI was 41. A month later, I still feel like I'm digesting those steaks. -
Minimal Preop Diet Weight Loss - Is that normal?
terrydumont46 replied to buddy567's topic in PRE-Operation Weight Loss Surgery Q&A
i was so disgusted with myself with my preop weight loss. i was supposed to lose 5% of my wt. so i started as i was directed a carb free diet almost 4 mos pre op. i lost a grand total of 12lbs. it was the hardest wt. loss i ever faced. i kept yelling at myself that if i could diet and lose wt. i wouldn't need the wls. i must of did pretty well liver wise because most of my hardware is on the right side. and the abd. ultra sound i just had showed no abnormalities with any of my organs. i suppose that would be a nsv. good luck and best wishes as you go forward. and everyone is correct, do not judge yourself on what other ppl do. eat healthy, exercise and you can't ask more of yourself. -
Where the doubters ever right?
caroline2 replied to kmiller13137's topic in PRE-Operation Weight Loss Surgery Q&A
There will always be haters. Sad, but true. I experienced that at work tonight. In a group setting a few ladies were commenting on my weight loss. One person said "I could do that too if I had surgery". -
What type of weight loss surgery did you have? If you had bypass you might try the pouch test which allows you to understand if you have stretched the pouch. You can google "Pouch test" or 5 Day pouch test. It basically has you begin the first week as if you just had your surgery. I would start by totally going back to the basics. Liquid diet. And then introduce high Protein, low carb meals back into your diet. Are you exercising? if not, you have to get back on that horse right away, it will help boost your metabolism. Also make sure you are getting 64 oz. of Water per day. All of those things will help you get back on track. Good luck!
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Did any1's Dr. advise them not to do a pre-op diet?
sassypants replied to MozzaWehsha's topic in PRE-Operation Weight Loss Surgery Q&A
I wasn;t required to lose weight but I was required to do the liver shrinking its important ot do it. When I had my gall bladder op years ago they do the same thing and pull back the liver to get at it mine tore and had to be fixed and its difficult to do. Its also heavy and in the way if its big so the smaller and softer it is the better for holding it back out of the way undamaged. You don’t have to do the all milk etc if you don’t want to but cut out sugars and cabs so it uses whats stored in it that will shrink it and soften it up before the op. -
Is anyone else expecting surgery in the beginning of june?
silentlove3 replied to silentlove3's topic in PRE-Operation Weight Loss Surgery Q&A
I'm so happy for you! I just feel like I can't any longer with this weight and this process is taking so long -
I am pre-op and loving going to the Nut. I am learning so much about food and the in and outs that even now it is changing my life. I am shocked at how uneducated I am about food and others around me too. Maybe because of my love for learning and education I am so shocked on the misunderstandings about food we all have. I can honestly say I wonder if I would be where I am today in my weight struggles if I would know what I know now! I can say greatest shock is the difference between carbs and sugars and that some prepared packaged food are good for you
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Good morning guys, I've heard people who swear by it and others who swear against it. I've talked to a couple of personal trainers in the past and both insisted that strengh training is essential in weight loss and that you should do it since you start your weight loss journey, because gaining muscles boosts your metabolism, etc. I also talked to a nutritionist before who told me that I should wait until I have lost a larger amount of weight and then start strengh, otherwise my scale won't move. Losing inches is great, but I love to see my scale go down as well, I guess I can say that I'm addicted to the scale. (I know, I shouldn't) Ultimately, I just want to do what's right, not what I want. I've done my research and from what I've read I think it's a good idea to do strengh exercise along with your cardio since the beginning of our journeys, I tried at the beginning, but I was never consistent, but now, I've been doing it consistenly for 2 weeks, I do 20 minutes weights and then 45 minutes cardio, 3-4 times a week. What has been your experience? Have you done strengh/weights since the beginning and lost weight steadly? or Did your weight loss stop when you started doing strengh exercise? , and if it did, when did you start losing again, a few weeks/months? Or Did you wait to start your strengh training later on, after you lost more weight? I just would like to hear your experiences on this. Thank you guys, and have a great day! Love, Elena
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A thought for smokers
MystiGal replied to ebonisekim's topic in POST-Operation Weight Loss Surgery Q&A
After smoking for 17 years I also quit by using an e cigarette. I smoked that for one year and now I am completely smoke free and losing weight! I highly recommend the e cigarette! -
6 Month Post Op High Glucose and Insulin Tolerance Levels :(
cartmansnj replied to Susie in Lima's topic in PRE-Operation Weight Loss Surgery Q&A
Hey Susie. Sorry to hear that. Good job on the weight loss though. Its tough in Peru to stay away from the carbs. I know. I messaged you before. My wife is from Peru. I had heard that the by pass was better to cure diabetes even though the sleeve seemed to be doing it as well. A lot of cholesterol is your genes. Even if you exercise, watch what you eat and are thin, you can still have high cholesterol. While I love Peru, there medical care is not really up to par IMO. I would do the tests again just to make sure.
