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Found 17,501 results

  1. Welcome to "banderland"! You will find lots of info here and many nice and knowledgeable people . Dont hesitate to ask any questions you may have. I was sore for about 10 days after surgery but each day was definitely better than the one before! May I make one suggestion? Be extremely careful in bed! I turned over a few times and felt like I ripped my port completely out! Not a good feeling to say the least. Good luck to you on your journey! Marina
  2. Lissa

    Stupid Stall

    Pagie I feel your pain. I'm less than 10 pounds from being 100 pounds down and I've been bouncing on the 4-5 pounds I need for weeks. I've upped my exercise, added carbs, decreased carbs, done everything I can to break into the next decade and it's just not happening. However, I just fit into another size down, so I know that I'm reshaping myself. I'm trying to concentrate on that last size I lost and not worry about the scale. I'm also adding in more exercise. For real, I can handle the number I see on the scale now if I am fit and fine. So, I'm letting go of the scale until next week and going to go walk to the gym, do my workout and not worry about the numbers. I also had a friend make a huge deal over how great my butt looks (he's a butt man), so that gives me incentive to keep on working out.
  3. First and foremost- congratulations- You have lost about 10 lbs per month and that is no small task. Well done! Now, you may want to take a good hard look at what you are eating. It's not what you should it, it's what you are eating. do you have any idea how many calories and how much protein you are getting? Are you drinking at least 64 ounces of fluid? Are you exercising? Are you eating a little more now than the first 3+ months? all this needs to get taken into consideration. Send me an email with a days food journal and let's see what you're choices are like. I'd love to help you, but them comes form interaction between us, not just me telling you what you "should" be eating...Hope this makes some sense.
  4. Tiffykins

    Is it just my HUSBAND/SIGNIFICANT OTHER???

    I know that my husband was concerned would happen to me with both of my surgeries, and I had serious complications with my revision so his concerns were valid. BUT, I told him " what are the risks of me staying fat?, do you want to hire a nurse to bathe me when I'm 60 and can't reach certain body parts, do you want to give me insulin injections when I can't do it for myself, do you want me to die early because of high blood pressure and a stroke?" All of those things run in my family, he saw it firsthand when he met my family, and saw that 85% of my family obese and popping 3-10 pills a day to combat the conditions of obesity. Giving him some perspective on what having a healthy wife could do to benefit our marriage, and years together eased his worries.
  5. DebLPN

    Went for my 1st appointment!

    Congrats Susie! I was banded Jan 29th, 2007 by Dr Ken Cleveland in Jackson, MS at CMMC. Be sure to read up on the pre and post op things to have on hand,,that really helped me alot. Take this time to start getting educated yourself fully about your surgery and subsequent lifestyle changes. I've found this site to be invaluable both before and after my surgery. Keep in touch! Banded 01/29/07 Dr Ken Cleveland-Jackson MS-CMMC 331/298/150 no fills to date
  6. bluezfan01

    Gross question - SORRY!!!!

    Banded 6-10 I posted about the same question a few days ago and they are right, it does go away, I am on full liquids now it has improved. Still having some gas but its not like it was before.:smile2:
  7. lynh564

    Hi, my name is Kim-I'm new

    Hi Kim, I was banded on 4/5/10. I have had my share of ups and downs but the band was the best decision I have made for myself. I lost my father at the end of August and he was very young, only 66. It was unexpected and there was a lot of drama with my family. It was a very rough time but I did not let myself slide into bad habits. I kept my eating and exersice a priority. You can do this. Log what you eat and get moving with some exercise. I exercise 5-6 times per week. I started out slowly so as not to burn out, as I have done that in the past. I am not perfect but I strive to eat like a bandster 90% of the time. I also recommend some sort of support group. I do an online support group that emails digests every day. I read them everyday. I don't always post but I do read becasue it keeps me thinking about how to use my tool. The group that I am part of is a yahoo group called SmartBandsters. It's a great group. They recommend the Shrink Yourself program http://www.shrinkyourself.com/?404;http://www.shrinkyourself.com:80/obsession?gclid=CMON3YLZ9KYCFRJY2godVX9ADQ&bhcp=1. This will help you with emotional eating. You can do this - you just have to take the steps to make it work.
  8. I was banded 3/19. Between the pre-op diet and post-op, I've lost 31 lbs. as of today (130 more to go). I feel completely confused on planning meals/menus, keeping portions small, and getting the 80-90 g of protein my dietician wants me to have. If you are not supposed to drink 1/2 hour before your meal, during your meal, and 30-60 minutes after you meal, how do you get 64 oz of liquid down in a day? I'd like to hear from anyone who is 3-4 weeks post-op, and how they are doing. Semper fi
  9. blahblahblah

    clothes don't fit like they used to?

    It's hard for me to say since I've had three kids since I was last this weight...oh, and I'm at least 10 years older...but yes...my clothing fits differently now. But...I think that is pretty normal...because i fyou were to gain 50lbs back, you would probably gain it differently than it sat on you this time... Perhaps it is a conspiracy from the retailers to make us purchase all new clothing!!!! :rolleyes2: Rainer
  10. I got restless legs and arms when I was pregnant, but after my little girl was born, it went away. Until one month after surgery, and it came back 10 times worse than before. I found that if I had an active day ( walking on the treadmill, doing yoga) then it wasn't as bad, and I haven't had it again, since I started going to the gym a month ago.
  11. Carrie P

    Food Addiction

    I see a LCSW that worked for 10 years as a psychotherapist at a center of excellence for eating disorders. She is very good. She is also my yoga instructor. She teaches yoga for Every{Body}. That's how I originally met her. I would look for someone who specializes in eating disorders. Talk to that person and see if you click. Fortunately, there are several good therapists out there who can help.
  12. I wonder if it has to do with increased constipation. I was almost never constipated before I started the high protein pre-op diet. Now (10 weeks past surgery) I am ALWAYS constipated - no matter what I try! :(
  13. Katlynn

    Newly Banded

    Adding my name - Soco 9/01/09 Amandakrangel 9/1/09 Coloradomom (Gen) 9/1/09 ms_Hart37 9/1/09 mosean6278 09/01/09 katklaws 09/01/09 SmilinShel (Michelle) 09/01/09 Comet321 (Chris) 9/1/09 ivy76 9/02/09 Jenno 9/02/09 $occer mom 9/3/09 Jmtmb (JoLynne ) 9/4/09 JLDChester(Jamie)9/4/09 Cortney75 (Cortney) 9/4/09 Nailpro00 (Diana) 9/4/09 tzn (Karena) 9/8/09 mrsyellis (yohontas)9/08/09 Jules 09/09/09 Soldiersgem(ginna) 9/9/09 pr8453(Pam) 9/9/09 bradybrat 09/09/09 Ready4a2ndchance 9/09/09 travel (Anita) 09/09/09 kittkat2009 09/10/09 Hmarko (helen) 9/11/09 stardustic 9/11/09 BrentinLA 9/14/09 Queen Bee 9/14/09 amwash23 9/14/09 romain123 9/14/09 Nawlinzlady (Dee) 9/15/09 Anni80 (annie) 9/15/09 Lula 9/15/09 kimr 9/15/09 smallerj (jes) 9/16/09 Boo Cakes 9/16/09 Hardygostlin (Jody) 9/17/09 Loveslady(Tawonda) 9/17/09 Gatorgirl1024 (Shelley) 9/17/09 MishiB (Michelle) 9/17/09 Bendy H (Brenda) 9/18/09 MLeigh (Morgan) 9/21/09 Sharie3 9/21/09 Italia2020 (Mia) 09/21/09 Ariane (Ariane) 09/21/09 Jenna1979 (Jennifer) 09/22/09 BrokeGranny (Jan) 9/22/09 Pookiemp 9/23/2009 leigna 09/24/09 Celestial 9/24/09 Perezalis 09/24/09 Chickychoo (Jill) 09/28/09 Kinzie 09/28/09 QMOM 9/28/09 Soexcited 9/30/09 ShrinkingV (Vickie) 9/30/09 Waynes6 (Jodi) 9/30/09 Katlynn (Kat) 9/30/09
  14. TNchick

    Sleeping positions :)

    10 days post op and last night was the first night I slept on my side, and even a little bit on my stomach. I am a lifetime tummy sleeper but was unable to sleep on any other position then on my back unitl last night, even with a pillow under my tummy all my attempts resulted in a tugging sensation on my stomach and pain, but last night I didnt sleep on my back at all and just woke up with the slightest feeling of soreness (very tolerable and a minimal sacrifice to sleeping well).
  15. want_so_bad

    suddenly tight/stuck??

    i am about 10 lbs from goal and holding. i havent had a "problem" for a time now. i basically eat whatever i want, just controlled now. i dont really get stuck or pb or slime or any of that anymore. until day before yesterday. i was eating a sliced up apple with Peanut Butter for a morning snack. i think it was probably about the second bite that seemed to slow down. so i waited. no pain or anything, took another bite and the same thing. began to slime this time and some discomfort. began to full on slime and pb. by the afternoon i was so tight i couldnt eat anything but could gingerly sip fluids. didnt eat anything that night. next morning took a sip, a SIP of coffee and NO!! was not going anywhere. took a good 45 minutes to pass. so i was figuring just swollen/irriated from previous days mishap. well, instead of getting better today, i think i am worse! wth? i havent tried food, not even mushies! but every sip just sits and sits. all day i have maybe had 10 ounces of fluids. i tried hot chocolate, thinking the warm would loosen me up. no. tried some crystal light, maybe got in 2 ounces over several hours. got some pineapple juice a couple hours ago. i have been able to drink 6 ounces of it. i thought maybe it was working but just a few minutes ago i took another sip and its backed up. i am having horrible heartburn. S.O.B. and that is both a sob and a son of a...lol so now i am just debating on how long to wait before i call and schedule a slight unfill. this is the pits.
  16. Foxbins

    Thoughts? Opinions?

    My take is that you have a lot of carbs and a lot of "filler" with little nutritional value. Lettuce is a waste when it comes to nutrients and you are eating it twice in a day. You might try substituting raw spinach or shredded zucchini for more nutrients. I think Dorrie is right about the bagel half, too--not too many nutrients and a lot of carbs. Maybe oatmeal, for soluble fiber and whole grain? I don't know what a kid's Z bar is, but kid food usually has a lot of sugar to make it taste good. Have you tried Nature Valley Protein Chewy Bars? 10 gms of protein, 190 calories, and they taste good and fill you up. Have you thought of beef jerky as a snack? a hard-boiled egg or 8-10 almonds? You are barely making your protein requirement in this example and I think you should try for more. I know I would be starving if I depended on two salads a day to fill me up. I see that you have a ways to go and there is nothing wrong with the occasional salad to mix things up but think "Protein first."
  17. Cecilia ponce

    H pylori is the last test to take

    Just got mine done and came out positive and have to wait a other month now to get it done again to get clear on it for my date and let me tell you the meds are no fun I take like 10 pills a day [emoji51] Sent from my LG-TP450 using BariatricPal mobile app
  18. I had Gastric Bypass surgery over 10 years ago. I lost 225Lbs and have kept the weight off over the years. I've had 4 pregnancies and my DH and I are done having kids. As you can imagine I have hanging skin and major stretch marks from my weight loss and having kids. I'd like to undergo plastic surgery and make myself look sexy again. There are soooo many plastic surgeons in and around NYC. Can anyone recommend one that specializes in plastics after weight loss surgery please ?
  19. erp

    Hello, I am new at this.

    "I do not know what is better, the Gastric Bypass or the Vertical Sleeve." I would ask your doctor that question. Based on his/her exam of you, your mental health history. and eating patterns. Your bariatric team should have a recommendation. "If I drink nothing but Protein shakes for 4 months along with Water, would I lose faster while exercising?" Sure, you could do that right now and lose weight but if you won't commit to shakes and exercise now, will you after surgery? "Oh I know I got to do it for myself, I have a wedding coming up in 2019 and I want to be able to fit in my wedding dress and to live a healthy life" Actually every answer you gave was an external or short term reason on why you want WL surgery: your mom, a wedding dress, prove to others that you can lose weight. If you really want to live a healthy lifestyle, you wouldn't think that drinking nothing but Protein Shakes for four months is healthy. If you were doing this for you, you would talk about you. So here's my suggestion, start going to a counselor who specializes in weight loss. It's not that you shouldn't have surgery but when all those short term goals or your need for approval from others is met, then what? Best of luck to you on your journey.
  20. DoggieMama

    What’s it to you?

    I decided to look into bariatric surgery a couple of years ago. I was always thin, until I hit about 40. Then I started to gain every year. I have Rheumatoid arthritis so my mobility is impacted,had a hysterectomy, arthritis meds can cause weight gain, etc, excuses, blah, blah, blah! But, I just turned 55; I have legal guardianship of my 10 yr old grandson who has some neurological issues. I am the only stability that kid has ever had and I decided that I needed to do something to make sure I was around for him for awhile yet. I also want to be able to do things with him. I didn't want him to someday be embarrassed when some kid asked him who was the fat, old lady. I'm 23 days out. I'm doing well. Surgery weight was 200, and I will go for my 1month post op in a few days. I think I'm gonna be a slow loser seeing as my BMI was a little lower to start with. But, that's okay. Like I said, I'm 55 and the skin doesn't bounce back like it used to. I just want to be able to go for bike rides, go swimming, etc. with my boy BEFORE he gets "too cool".
  21. Briswife15

    What was your moment?

    My "moment " came in May of 2018 with a series of events. I was 246 pounds, and didn't want to hit 250. I was wearing a 3x in clothes and they were getting tight, and I didn't know where I'd find clothes. I was out of breath and sweatty just walking to my car from work, and I had diabetes type 2. High blood pressure. I was literally a hot mess, and I said to myself "that's it!" I went to the informational session with my husband at my bariatric surgeon's office on May of 2018, completed Anthem's 6 months of requirements, and had my gastric bypass on March 27, 2019. Although I've had complications Im thrilled that I had the surgery! Sent from my SM-N960U using BariatricPal mobile app
  22. Peggy 53

    What to order at a bar

    I don't get. I love my wine and tequila and rum like the next person. I was having wine shipped to me a small winery in California, but when I decided on surgery I stopped the shipments. I buy the expensive tequila and rum because I like it on the rocks or straight up - not reprocessed rot gut stuff for me. 'I'm not 20 any more. I'm now 6 weeks out and focusing on getting and being healthy. I don't miss having a glass of wine, or tequila or anything. nor do I feel I need to or want to. I've been out with friends twice and on both occasions encouraged them to have their wine.... I just stuck with water. At 3 and 4 weeks your incision is still healing. Just cuz you can't see it, doesn't mean it's not there. It's about 10 inches long. If the incision was on your leg, would you way it with alcohol? My surgeon recommends waiting 1 year. I may wait that long or I may not. I don't have a plan at this point. But I know this, I opted for surgery to be a healthier me. I know all the ways to cheat the system, but I'm only cheating myself. Once I have my eating in balance and I've achieved my goals then I look at enjoying a 'normal' life. So I have to ask...what is more important to you? Vodka, Wine or a better life?
  23. cunner

    AETNA DENIAL TWICE

    They should have clearly outlined in the denial what the reason was for denial. With that said I have Aetna and was denied as well. I was denied thoughout the entire appeals process. The final step after exhausting all appeals though the insurance company is to request an idependeant external review process. I contacted Kelley Brown Lindstrom at obesitylaw.com on a recommendation from someone on this site. She and her husband Walter are AWESOME !! They handled every appeal and finally the external review process. My claim was overturned in the external review and Aetna was required to cover the procedure. Believe me I know the frustration and disappointment that comes with every denial letter. I lived this for OVER a year. I got my approval 1 day before my family vacation to Disney World in October 2010. My surgery was 12/28/2010. At this point I am almost 14 months post surgery and couldnt be happier with the weight loss. I am at 182 which is only 7 pounds above my goal weight. A little over a year ago I couldnt do a lap around the track without feeling like I was going to die. Since then I have run several 5K races with time under 25 minutes. I play hockey a couple times a week and I am training for a half marathon in May. Please dont let those denials discourage you. I know how bad they made me feel. I think I got a total of 5 of them over a 10 month period. Check out obesitylaw.com web site too. It cost me exactly $0 for all of their help. Did I say that Kelley is the BEST. After every denial she was so encouraging. She assured me that it was OK. That is what they wanted in my case. They had to get away from the reviewers in Aetna and get to the external review. I'm sure every case is differnt but again please hang in there. It is so worth the fight.
  24. Got all my paper work today from my insurance and weight watchers!! I can start this week which I am going to on Thursday morning I am so excited to start but also really nervous honestly, I have to do 6 months which is 24weeks of WW, which will be broken up into two sessions and I have to attend at least 10 out of 12 meetings. Which ill be trying to go to all of them. And with each session I will need to lose 13lbs which is 26lbs in the 6 months (24wks) so I figure by November 28th I will be completely done with my weight watchers and I should be getting banded in December or beginning of January at the latest. so happy still can't believe this is really going to happen.
  25. Amoud

    Weird Dreams?

    Ha, I was just talking about the dreams with my husband last night. I love food, and am a self confessed food addict....drown your sorrow in a pint of Ben and Jerry's. Since my surgery I have been having majorly 'weird' dreams. I am not fighting monsters but I am having dreams about people I went to high school with and university. Last night we were all on a vacation resort (let me go off track and say I havent seen these people in more than 10 years and my husband knows none of them) and I wandered off with my infant son and met up with a high school friend, and we were talking and I was trying to order a mango smootie but kept leaving without paying? It got dark really fast and I went back to the hotel (and met a work colleague on the way) and one of my university lab partners was swimming in a pool in the lobby, and he told me my husband was looking for me. I was trying to get to my room but forgot my room number and the reception wouldnt give it to me. I think perhaps these dreams may be telling us of some of the underlying issues that helped us eat our way to where we are now that food isnt a crutch. Remorse of loosing friends, abndoment issues? Who knows. In my dreams there is always food involved but in my dreams I never get to eat the food for some bizarre reason.

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