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Found 17,501 results

  1. Debvzw

    Omg! What An Nsv!

    Jailynn - Nsv = non scale victory
  2. Cheles

    Omg! What An Nsv!

    WOO HOO! Great NSV!
  3. jailynn

    Omg! What An Nsv!

    Great story! But I'm slow...what is a NSV?
  4. MoonSiren

    Omg! What An Nsv!

    That's great! Congrats on such an outstanding NSV!!!
  5. I am bursting inside and I just have to tell someone, so why not the whole VST?? Today, I was sitting behind my desk and a pathologist from my work comes in. She was asking about a bullet that she removed from a person. She and my boss were looking down at it and I rose from behind my desk to come over and see it too and she looked up at me and in mid sentence exclaimed "OH MY GOD!!!!!!" really loudly and I said oh sh*t! what??? Is there something on me? She said, I am so sorry, but I just havent seen you in a while and I was completely taken aback. I was so surprised! I didnt realize I looked that different. After we talked about the evidence, she asked me how much I had lost and told me that if I stayed right where I am now, I would be perfect for the rest of my life. I said I have about 30 more I want to lose and she said well as far as I am concerned, you look like you are at a perfect weight. Congratulations. She is a brilliant doctor whom I respect so much and it just made my day to surprise her like that and make her scream out in the middle of a sentence! Horray for me!!!! Wow what an NSV! Wooohoooooo!
  6. Ms skinniness

    Ahh! I Lost A Size! Yeahhh!

    Congrats! I those NSV moments! I might now be moving fast on losing lbs but I do notice my new blazer fitting a little loser now> Yayyy for all of us!
  7. Pookeyism

    I Can Finally Take My Son To Baseball Practice

    I encourage EVERYONE to read! This was an beautiful insight into a profound NSV - not all NSV are celebrated by the person losing the weight. I have not yet been able to have children. Perhaps one day I still have a chance to take my child to baseball, too.
  8. transforming jlaroux

    Nsv At Work

    thats such a fabulous NSV!!!!!
  9. coops

    Morning Wood

    Great post... yep! Gave me a chuckle too... A NSV is a non scale victory... or in this case a 'new state of vertical'!!!!!
  10. his2my2our4

    Morning Wood

    lol What a NSV huh?! You've just made my day!
  11. carbgrl

    Morning Wood

    Yes, an NSV you can share! LOL
  12. mnbsleeve

    Brief Update

    WOW!!! How awesome!!! and the NSV's are going to keep on coming!!! Congrats!!!! Enjoy this new you!
  13. Ms skinniness

    Morning Wood

    Great! A new NSV for the guys and their ladies! Have fun with um. LOL
  14. Ms skinniness

    Brief Update

    CONGRATS! I am so happy for your success and wishing more success in the near future with new NSV's!
  15. chrissylu

    Nsv At Work

    That's awesome! I've had a couple of friends at work tell me the same thing. It's true...most times, we don't realize how our speech, attitude, etc can affect other people. Congrats on the NSV!
  16. nowatgoal

    Brief Update

    WOW - all those NSV's in only two months time! How amazing is that?! Congratulations! My 6 month surgiversary was yesterday and I was thinking of doing a quick NSV/update today too. I love reading other people's NSV posts. So happy for you.
  17. Hey Guys, I know I haven't posted in a while... I went back to work 2 weeks ago and I've been exhausted.... so, no, I haven't been neglecting you... LOL... I've been trying to sleep!!! I've been feeling great.. the scale has started moving (Thank God!!)... This is a list of my NSVs to date: I can comfortably wear a 22/24 from a 30/32 My lower back pain has decreased considerably I can walk around for hours w/o breathing trouble or exhaustion At church, I can slide right into the pew without holding in my stomach (YEAH!!) I can sit in my students' desks without getting stuck or struggling.. I just slide right in! I feel like my old, confident self (pre-back/foot injury) I'm willing to share my journey with others freely!!! I love, love, love my Sleevina Have a great day guys!!!
  18. janerose

    Help :(

    Just got over the three week stall - mine lasted 12 days - the good side of it all is when it is over you wake up one morning and bam - your pants fall off - everyone notices your new "face" and the pounds start to fall off again - not as fast but slowly but surely. I have been trying not to weigh myself as often and sticking to the NSV - they are so much better - gotta go - my pants are falling off me again - must readjust for the tenth time this morning and it is only 7:30a!
  19. Lissa

    Help :(

    The dreaded 3 week stall strikes again!! You are NOT done losing weight!! Don't even let yourself think that! This is a great time to take your measurements and see if you are losing inches. If you didn't take them before surgery, then do it now and watch those inches shrink! I lost my first pants size during a stall. I was frustrated by the darn scale and, while I was getting dressed one morning, my pants fell off my booty! That's when I realized that there are lots of NSVs (non-scale victories) to be found. If your clothes are getting bigger and you are more able to do things, then you are still getting the benefits of the sleeve, even if the scale isn't moving. Remember that muscle weighs more than fat. It's definitely true! If you are exercising, even walking and very light weights, then you are building muscle. Even if it's a tiny bit of exercise, it's more than you were doing before surgery and your body responds very quickly to that little bit of exercise. Believe me, I don't work out intensly and I'm seeing HUGE results from my 30 minutes of walking per day and my 3 pound hand weights 3 times a week! At just over 5 months out, I'm seeing definition in my arms and legs, plus my weight is redistributing itself into more feminine lines, instead of the sponge-bob squarepants look I had before! Put the scale away, get out your measuring tape and work on drinking your Water. You will start losing again, and very quickly! Good luck!!
  20. Lisa :)

    Help :(

    Definitely, definitely, definitely STOP WORRYING If you search past (and even current) posts here you will read about the dreaded week 3 stall....there is even one by me!!!! You have to keep in mind that after losing so much weight so quickly your body needs time to adjust to that weight. I will also tell you that stressing out over it can make it worse. Just keep doing what you're doing and TRY not to focus on the number on the scale....it's just a number!!! Instead, focus on the NSV's (non-scale victories). When I hit the 3 week stall (which lasted 2 weeks BTW), I took my measurements and even though I hadn't lost ANY weight in two weeks, I had lost several inches....proof that the scale can, at times, be my worst enemy!! So, don't beat yourself up....you're doing great!!!!
  21. Lissa

    NSV shout outs

    Great NSV today!! I was talking to a customer and she commented on my "muscular" arms. I was totally not prepared for that comment. I have been seeing the difference, but had no idea that someone else could notice it yet! WOO HOO!!
  22. Measure yourself and notice if your clothes are getting looser. Those things count more than that darned scale anyway! I've been "stalled" on the scale since mid-January, except for a 1 pound loss last week. However, I've lost two pants sizes and I can see and feel the muscles in my arms and thighs! I even got a comment from a customer today on how muscular my arms look! (Posting that one in the NSV Shout-outs in a minute!) Don't let the scale run your life and, at just about 3 weeks out, EVERYONE stalls. Keep drinking your Water, adding in your Protein and do NOT let this get you down. You WILL continue to lose, and at an astounding rate! Good luck!

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