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Found 17,501 results

  1. congrats - thats a major NSV and a great goal! I went 1 time about 10 years ago and it is terrifying and exhilarating. Hope you love it!
  2. Not sure about the sugar free hard candy. I will tell you that I have had a few sf butterscotch candy since surgery. I would think that as long as you are careful not to swallow them whole it would be the same as sf liquid. bone broth is also available at most grocery stores and will give you about 10 grams protein per serving. Warm liquids are easier for me to handle.
  3. Everything

    OOTD

    Good idea because I actually went to White House Black market recently and bought a couple of things. The whole store was 30% off that day so I got this cute athleisure kind of top. It’s a tank top with a cropped turtleneck like thing that goes over it. It is absolutely gorgeous. Anyway, my plan was to take good care of it but somehow it ended up In our regular laundry. It got washed one time. One time! It looks like I’ve had it for 10 years. This damn top was like almost $80 regular price. I was trying to treat myself for losing weight. I’m more of a target, Walmart shopper. Was not happy with the way it came out of the laundry. It is still cute and I did get a beautiful white turtleneck that I wear regularly. I have been washing that on gentle and it is holding up much better. Is clothes Mentor online?
  4. New&Improved

    What percent of your stomach do they take out?

    Bypass they technically do not remove your stomach except create a pouch like 1oz-2oz size by stapling sutures to create that separation. I think it works out to be roughly 1/10th of the size but don't quote me on that... The sleeve VSG is the one where they remove 80+% of stomach leaving 20% vs 10% in the BYPASS. But then again different surgeons use different techniques so it's best to discuss with your specific surgeon. Hope that makes sense. Also the BYPASS is more about the bypass of the intestines than just the size of the stomach there's plenty of research material out there.
  5. Hi Libby63, I just had my surgery 11/4. Yesterday on Thanksgiving....I stayed home---just as self care, mentally and physically. I'm not to soft foods yet, and yes, it was tough--but as the others mentioned above, its just this year. I'll be able to enjoy foods again in the future. My goal is to restore my health and enjoy my 3 little granddaughters for the next hopefully 20+ years. My weight problem started when I was late 30's, working night shift as RN and then developed depression. Medications added 30 lbs immediately, and working off shifts escalated weight gain. Through the years, shifts in medications, divorce etc etc and I can't believe it happened to me--the weight gain. I did a lot of research on bariatric/metabolic surgery and the positive changes it will bring. I made the decision in June 2019 and went ahead with strong mind. No regrets. You're right, it's not easy. Being 250 lbs and 5/4" wasn't easy and I didn't want to live that way any longer. I felt myself retreating and isolating from social gathers. Working all week, and isolating on the weekends. My mother died at age 48 of ovarian ca. I don't want my health to deteriorate any more to not be able to travel to my daughters home and play a major role in her life and her family. Obesity is a pile on disease...the co-morbidities pile on and underlying it all is the disease of obesity. I wish you the very best in your decision. You can do it, and the health changes it will bring will be worth it. God Bless! Gloria
  6. ms.sss

    Daily Menus for Maintenance

    Today, Fri, Nov. 29 Maintenance : 5'2" / 1yr PO Sleeve / 113.4 lbs **** So I was HUNGRY today, actually probably more like "SNACKY"...I was constantly in the kitchen staring into the fridge or pantry looking for something to eat. There was a cheesecake in the fridge calling to me all morning, and I answered the call by cutting myself a slice after my meal. Turns out it wasn't yummy enough for the privilege to claim space in my stomach, so after my one bite, I gave the rest to Mr. P.S. dried mangoes have alot of carbs! I realized this AFTER I ate it when i logged into MFP. Note to self: check macros before going to town on stuff... **** 9:30am - coffee w/ stevia + tea w/ stevia 12:30pm - 1 cup dashi broth + 1/2 package shiratake noodles + pea shoots + green onions + 2.5 oz sirloin steak + 1/2 almonds + 1/2 oz candied ginger + 1 tbsp lemon cheesecake 3:00pm - Napa cabbage + carrots + blueberries + pumpkin seeds + 1/2 avocado + vinaigrette + 1 Love Good Fats coconut macadamia nut bar 5:00pm - 1/2 avocado + 1/2 cup almond milk + blueberries + grapes + 4 oz dried mangoes 8:30pm - 6.5 oz Cevapi + 1 tbsp black beans + 1/3 oz chicharron 10:00pm - 1/2 cup dashi broth w/ 1/2 oz oyster mushrooms + 1/3 cup raspberry lime sorbetto + 1/2 oz pumpkin seeds Totals: 1615 cals - 58g Protein - 173g NET carbs - 66g fat
  7. Meadow76

    Going out to eat...

    Salad is one of last food my nutritionist says we should eat. I never order from regular menu anymore. At least at this stage which is 8 weeks out. I order from appetizers or sides. My dinners cost $10-$20. If really want to try something usually friends eating out with offer taste if it’s something I can eat.
  8. I also had my revision from lapband to sleeve on October 9th . Band was put in place in April of 2012 and removed July 31, 2019. Sleeved on Oct 9, 2019. I love my sleeve. None of the procedures was particularly painful. I expected the sleeve to be more painful but it really wasn't. I think the worst of the three was having the lap band removed, at the incision site where the band came out.
  9. Hi Jack, Great to hear from you. Pray your Thanksgiving was nice. I also been up and down with my weight nothing major 5/10 pounds, but overall happy with my progress. I am coming up to 5 years this August. It will be great to catch up and see how everyone is doing. Let’s try for the New Year. Have a wonderful holiday season!!! Elaine
  10. Hi Jack, Great to hear from you. Pray your Thanksgiving was nice. I also been up and down with my weight nothing major 5/10 pounds, but overall happy with my progress. I am coming up to 5 years this August. It will be great to catch up and see how everyone is doing. Let’s try for the New Year. Have a wonderful holiday season!!! Elaine
  11. Hi Jack, Great to hear from you. Pray your Thanksgiving was nice. I also been up and down with my weight nothing major 5/10 pounds, but overall happy with my progress. I am coming up to 5 years this August. It will be great to catch up and see how everyone is doing. Let’s try for the New Year. Have a wonderful holiday season!!! Elaine
  12. So, I am not exactly sure where to start so I guess I will just go with the beginning: I was sleeved on 2/15/16 starting weight at 243 by 10/1/16 I had lost 98.8 lbs weighing in at 144.2lbs. 10/10/16, I found out I was pregnant. I had a textbook pregnancy, perfect strong baby boy was born on 6/13/17. I had only gained 30 lbs during my pregnancy. (Please I beat myself up enough, my son was not planned, I was told I wouldn’t be able to have kids but by the grace of God he is here) jump to today. I have gained a total of 55 lbs and hovering at 200. I’ve found myself eating more. And not sure what to do.. I also moved to a different state. Anyway, obviously I failed. I’m not sure how to get back on the right foot. Do I go see a general doctor? Should I just get to a Bariatric specialist? For those who had a revision, how did you go about figuring that out? I’m hoping I don’t have to get one, and I can work on this. But I want to do it the right way. Positive feed back please and thank you!!!
  13. MIZ60

    🍂 Nov 2019 Challenge🍂

    Day 29: I am grateful that we are able to pay all our bills and not have credit card or other debt. We do occasionally use a 6 month no interest thing on big purchases (most recently 10 tires) because I hate paying interest. Well I have really enjoyed this challenge even though I have failed miserably. Weight this morning was 212.4 and I only went alcohol free on 3 days. I did stay within my 4 ounce limit with only a few deviations though. I am just too weak....
  14. GothGal

    post VSG CO2 gas pain

    In a word, yes. You will get the gas pains. They gave me chewable GasX in the hospital, which probably cost my insurance company 10 dollars, but at that point I did not care.
  15. Hi everyone, My VSG is scheduled for 12/10/19. I had a laparoscopic surgery in the past and still remember the pain the CO2 gas they pump into your abdomen caused. Did anyone out there experience this with their VSG surgery? Thanks for your replies! Jan
  16. JanLPhun

    Not so easy to make friends here...

    I'm very new here but would love to make some friends here. I followed you. My VSG is scheduled for 12/10/2019 and I'm nervous. Doing my best to educate myself fully about my new life. This forum will hopefully give me actual insights into the process. My current plan is to do exactly what my doctor and dieticians tell me to do. I really like to hear about other VSGers experiences. Drop me a line if you want. Jan
  17. Day of surgery 5/3/18, a biopsy was done of my liver and it was perfectly normal. No problems. Last year, 6 months post op, I had an abdominal ultrasound and was told I had gallbladder sludge, no mention of fatty liver. 18 months out, another abdominal ultrasound and I got a copy of the results. It shows a fatty liver, unchanged from 1 year ago and GB sludge. The doctor didn't even mention the liver damage to me and when I asked about it was told not to worry, it happens with WLS. I've researched and I've seen it can happen to people who lose a lot of pounds fast. I lost 55 pounds first 7 months (10 of it pre op). since then another 12, for a total of 67 pounds. This just isn't making sense to me. How could I have a normal liver on surgery day, after enjoying whatever foods I liked for years, and now that I'm eating MUCH better, have liver disease??? It's not that I never have fat or sugar (had some yesterday, but not a lot), but if I eat even 1/10th of what I used to, that would shock me. Like a have a bite of something, maybe two bites. Even that's once or twice a month. Does anyone have any ideas about how this happened and what I can do about it? I'd really appreciate hearing from the community on this as my doctor doesn't want to address this. I don't drink ANY alcohol. Thank You, Lisa
  18. JanLPhun

    December Surgery dates???

    Hi, Gastric sleeve scheduled for December 10, 2019. Learning everything I can beforehand to be ready for my life change. Nervous and excited at same time.
  19. Ummmm....I'd say -10. You can quote me on that.
  20. HappyHikerGal

    november sleeve

    I have, yay! Today I am 11 days post op and 10 pounds under my surgery weight. When the scale started moving, I was so happy to finally be in the weight loss honeymoon. I will try to be equally patient when I hit the week 3 stall [emoji23] . Anyway I feel like everything I worked so hard for in the pre- op and operation experience has arrived! Sent from my Pixel 2 using BariatricPal mobile app
  21. Hi there Frosty, So I had mine done on Nov 11th. I was supposed to have three things done. 1.) Shrinking of the pouch, 2.) Tightening the hole at the bottom of the pouch, 3.) The long limb bypass to something around 200-250cm of common channel. In the end, my surgeon did not change the pouch at all. He said it was an appropriate size and that the restriction I want would come from tightening the hole at the bottom. I've JUST started eating real food again, so far the restriction is there but it's not the same as when I first had my surgery 10 years ago. I'm also being very careful not to push it, eating primarily mush still so nothing hard or crunchy yet so I'm not sure I'm really feeling it. I also thing my insides are kind of still working themselves out so I'm not really going to be able to say too much just yet but I will say that some of the horror stories I've heard about the frequency of needing to use the bathroom seem to be over exaggerated considerably. Next week I move to the advanced diet so I may have more to say then and I'll keep updating. On another forum, I was quite put off on the distal or long limb but so far it's been quite good.
  22. mcfluffington

    RNY to SIPS/SADI

    Hi, I am going to have this surgery come 12/4/19. I am nervous and excited. I had no problem getting approval as this is now a standard of care for bariatric surgeons, I'll let you know how it goes.
  23. I've managed great on my liquids and protein, I'm up to almost 80oz liquids per day and close to 60g protein. I've tried creamed soups (always strained), gelatin, Gatorade Zero, the only dairy I've tried comes in the Premiere protein shakes. We're invited to some friends today for Thanksgiving who know I've had DS surgery. I'm curious how well I might manage some extra-super-blended and strained foods today. I'm only day 10 so I'm not going to push it, but I'm really close to my week 3 pureed stage. Sent from my Pixel 3 using BariatricPal mobile app
  24. Sunshine Diggity

    New to this page. Had sleeve done 11/15/19

    I still feel like I'm gonna die. I haven't had a BM in 15 days.. have you had one yet? Oh and you say you eat eggs? Gurrrrrl... what??? I take 3 sips of water or protein drinks and here comes the contraction spasms. How are you cooking your eggs? I can't even do jello. I kind of want to try something today. My husband is at the store looking for baby food for me lol. Ridiculous. I can't leave my recliner or heating pad today. Totally wasn't expecting this kind of pain. I thought it was like 3 days. Now my doctor is like naw.. 2-3 months. Good thing is I lost 20lbs bad thing is.. PAIN! I'm eating pain killers like they're candy at this point. This acid reflux is real. Spitting up gross bile that stays and burns. My main pains are under my rib cage and now my back. Pain killers help and only thing that gets me up but I need to chill on them because I'm down to my last 10 and doc cuts people off. That's another thing doctors don't tell you. They send you home with 30 pain killers.. no refills! I'm glad I hoarded pain killers from my knee situation or I'd be in serious pain. The weirdest thing of all is I'm 2 weeks out and I am still not hungry. I did have a dream about pizza though lol. I'm just not interested in food. I just told my husband to eat an apple pie for me. My body is rejecting any sugar.. even honey in hot tea so I'm definitely in ketosis and probably since I'm already this far will not ever do sugar again. Looking forward and omg I'm SO happy and grateful that I found this support group. I needed friends.. support something BAD! Thank you!!!! ~Sunshine
  25. BariatricPal Brand Products USE CODE: BLACKFRIDAY19 SHOP NOW Cannot be combined with other offers. Does not apply to recurring orders. Valid until 12/2/19.

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