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Found 17,501 results

  1. scarletwitch19

    Kinda Screwed up... :(

    I did it. I mess up. It happens to us all, I know I shouldn't beat myself up. I tried to eat something crummy for dinner. It was a quesadilla with cheese and chicken. I don't know what I was thinking, I just gave in. I ate 3 bites and felt super sick my stomach hurt so bad, so I stopped and threw it away. So I guess that's a good thing at least, I couldn't eat it. I'm just mad that I gave in. Things have been going so well! This week was the first time I've actually seen results. I'm always so hard on myself, but I can't ignore that I'm wearing clothes that haven't fit the past year. I should be thrilled! I've just had someone at work who claims to be supportive, but ends up saying comments that come across a little hurtful. And it's been eating at me for a few weeks. I can't believe I let someone make me feel so bad. I never thought I'd feel like this again. :'(
  2. I had the same problem, about three weeks after my last fill, I was suddenly feeling so tight in the morning. No particular reason or problem why but I really cant eat anything or drink until I have been up for about 2 hours. Check with your doctor but dont get super worried yet.
  3. I'm wondering if anyone would share their experience regarding the follow-up appointment they had one month after surgery. I am getting anxious because I lost a significant amount of weight in the week leading up to the surgery and the two weeks after as I was taking in mostly liquids and very few calories those weeks. I have definitely kept portions much smaller for the most part, but I still find myself hungry (I call it "real meal" hungry) at least once a day. For example, I can eat an egg or a protein shake for breakfast and a can of tuna for lunch, but by dinner I'm having a harder time controlling portions. With this pattern I've put on most of the initial weight I lost while I was on liquids. I'm only down a net of 2 pounds. My doctor doesn't put anything in the band until 2 months out from surgery. I know weightloss is supposed to be slow and steady, but I'm kinda worried that they will be condescending about such a small number. I'm also concerned about having another month where I'm not supposed to eat more than 1/2 a cup of food 3 times a day with no snacking when the band hasn't been restricted at all yet. At any rate, I'd love to hear from anyone willing to share their experience.
  4. If you can avoid last meal syndrome, I definitely recommend doing that. You'll already have some healthy habits down and may have less to lose after surgery. That being said, I personally did not follow that same advice. I had about a three week period in which I enjoyed many last meals. I'm eight months out from RNY now and down more than 90 pounds. The tool helped me focus and cultivate and maintain good habits in a way I wasn't before. The most important thing is that you put your game face on after surgery, fully dedicate yourself and (perhaps literally) work your butt off.
  5. Brian T. Poe

    Older sleeve patient advise.

    Hey ! I am 2 weeks post op, I kno this may sound horrible but when I see people saying they gain weight, does this mean your sleeve isn't restricting you or what? Or you eating pizza burgers and fries? I say all that because it would be nice to know things will change...meaning I am 2 weeks post op and have had 3 baby spoons of yogurt....rest Water,tea,milk....so having a pretty bad dc regrets right now, would love to know hey I can get back to normal eventually and make better food decisions. Right now there are no food decisions...
  6. So , I am going to start the process this week. I have only one concern that I was hoping I could get some feedback and insite to. My concern is that I dont want to dread meals. I still want to be able to sit down with my family and enjoy dinner. I have heard some negative reactions to this . What can ya'll tell me?
  7. He hubby is two weeks and two days from surgery. He has lost 40.9 lbs since may 31. That is including the pre op weight loss. He is feeling amazing. Mowed the lawn yesterday. Has no more back pain! I am so damn proud of him!!
  8. cindymg

    From a June 2012 sleever

    Is it physical hunger, as in stomach growling? If yes, maybe it's acid. Do you have an acid reducer? If no, Pepcid makes a chewable that you can use. I had this problem my first 6 weeks after surgery -- especially at night. Turns out it was acid. Now when I think I'm hungry, it's actually that I am thirsty. A drink sometimes helps. I am 12 weeks out, and I don't get those hunger pangs anymore. I get tired or weak and then I think, "oh, I must need to eat." That's a small miracle for me. The other thing is head hunger. I have that when I am working (not thrilled with my job right now). For that, you might want to consider a therapist. I am about to start seeing someone if the head hunger doesn't stop bugging me.
  9. I have had this lingering cold for the last two weeks! Wondering if it will stop my surgery from happening tomorrow ? I'm scheduled for 12/18 band removal to gastric bypass .....
  10. Make sure you are speaking with your doctor about your food intake and the pressure you feel when you eat. I was at a point where my band was like half a CC too full and my stomach eventually swelled shut and i had to have it completely emptied and had to be on liquid diet AGAIN for 2 weeks. It was right around my 18th birthday so it was a bummer. Otherwise, just try to make sure you chew chew chew. You will get sick more often from eating too much rather than having some food you can't pass. It feels like eating a really dry sandwhich and having it stuck in your throat but it never passes so you have to spit it back up. It's really not that bad as long as you are paying attention to what you are eating and how much. It will take you a little while to get used to how much food you can fit in your pouch. It will take a few days after each fill for you to be sure how much you can have each time. But it really isn't as complicated as it sounds. Sometimes I forget I even have the band. Hope that helped. :]
  11. Hi I am 1 and 1/2 years out from surgery and mostly get compliments and good stuff my way. Last week a good friend said, "geesh, you look so thin!" He doesn't want me to lose more weight -- that actually made me feel good, and I took it as motivation actually. Even if people say I don't need to lose weight, I told them I need to get to goal, which was a healthy BMI and that usually ended the conversation. On the other hand, almost all of us know of people who had WLS and regained weight. Take it as a challenge for yourself NOT to do that. It scares me to no end to gain back weight. That can be a GOOD thing actually. I say to myself, "ok you've been given this new body, NOW what are you going to do with it? We've been given a gift, and I look at it that way and not many people are given a second chance at a body. So take it as a scary challenge for something you vow not to do. It's not always a bad thing to hear of those who regain weight. Apparently it is a possibility (not sure of stats with the sleeve though). Ok, so let's do all we can to put practices into place for us to succeed and not fail! I admit there are days I eat badly and I yell at myself. I made a deal with a coworker that I would let her know everytime I was one ounce above goal weight, and so far I have had to confess one time only. This is a good thing knowing I need to fess up. Good luck with your continued weight loss and getting to that healthy BMI!
  12. Lila38

    here i go

    OK am new on here am one week post surgery and currently enjoying my liquid diet cannot wait though to my third week to taste some food again. Apart from that spent the week recovering and doing a 30 minute walk oh boy and joined a gym which i canot use for 4 weeks but hey at least that is a start.
  13. tlambright1986

    Anyone from or around Gainesville FL?

    hey no im not banded yet..should know this week when my surgery date is.. im excited!!! i didnt know there was other dr. in jacksonville who did the surgery besides dr.webb??
  14. Stalls suck hard. As much as we can be mentally prepared for them... they are still mind numbingly frustrating!
  15. browneyez42

    These stalls are no joke!

    I just experienced a stall as well. I was frustrated and went back to the basics...making sure I had my protein and increased my water intake. Stalls will not defeat me!!!!
  16. I never took measurements until last week, 4 months post-op, so don't feel bad. Weight is a major metadata point for the insurance companies and other entities that needs metrics. Sent from my XT1609 using BariatricPal mobile app
  17. White Sale

    I want food!

    I went through the same thing for about 2 weeks post-op. Try crunching on ice cubes. I also made ice cubes from pickle juice to satisfy that need for a salty & crunchy thing - it got me through.
  18. Cindy C

    Plateau?

    That last 20 pounds is a b*tch! I'm in the same spot. I have lost so little lately and it IS discouraging. But....all of a sudden my 14s got loose and I had to go buy some 12s! Don't worry. The scale will eventually catch up! (or rather down!) Don't be disappointed when the scale doesn't move right after your TT. Because of the swelling and drainage it took about 2 weeks for it to show up on the scale after I had mine.
  19. thsisme

    Plateau?

    As you get closer to your goal weight, the harder it gets to lose those lbs. Go back to your basics...are you keeping a food and exercise journal? review what your intake is and your exercise pattern. you might need to increase or possibly decrease your kcal intake or increase your exercise time, or you might have to "shake" things up a bit by changing your routine with both food and exercise. Don't beat yourself up to badly, plateaus are expected. 2 lbs in a month is better than nothing. My loss started to slow and then was doing nothing. I started with the food and kcal, then went on to change up my exercise...I'd start to lose and then nothing for weeks, so I shake things up again...I have finally started to lose again so we will see how it works out. Also, check your measurements alot of the time even though we may not be losing lbs, we do lose inches. Good luck!
  20. I am curious if anyone has experienced any symptoms similar to my own. I had been progressing very well, I saw my surgeon at two weeks post and he was pleased with my profess. I was walking and had little pain unless if I tried to sleep on my left side. He progressed me to puree stage foods and a few days later (I started with eggs and Soup first), I attempted some moist, pureed chicken. The chicken did NOT settle well with me at all and I was sick for two days. Since being sick, the prior "dull ache" that I had in my left side flared up and now I can barely control it. It hurts to cough, sneeze, reach, turn, and I can not let anyone hug me. Has anyone else had an increase in pain and a setback in how they feel after a week or so of feeling great?!?! I am getting discouraged. I want to be able to have fun with my children this holiday.
  21. Lavetta

    Day 5 of Recovery

    I had a good nights sleep last night again. Sleep is really key to feeling better. Some soreness at the laproscopy areas. I have 5. I've taken quick showers since I've been home but the bandage strips are still intact. It will take a few weeks for them to come off I think. My stomach muscles are tender but getting their strength back. I can sit up on the side of the bed with little trouble. I woke up feeling good. I still used the body pillow against me though. I felt so good I thought I'd go out to the grocery store to pick up some protein shakes and some cream soups. Unfortunately I overdid it and walked a bit too much. My stomach started hurting and I just wanted to sit down. Riding in the car was a little uncomfortable too. Thankfully my daughter was able to drive us home. She's getting her license next month. I had some HEB yogurt drink for breakfast before we left this morning and some blended and strained cream of potato soup for lunch after we got back. It was a nice change from all the juices. I am noticing that I get hungry from time to time. I still feel the gurgling gas quite a bit. Each day it gets a bit better though. I'm also taking a chewable multivitamin every day. I got a sample from my surgeons office. I've got to remind myself to drink more water though. I've noticed I sometimes go for a few hours without a sip and I really shouldnt do that.
  22. lpip

    just dont know.

    Hey everyone- im 10 days post op and lost quickly in the first week. Seems to be slow now and Im kinda getting discouraged. Im happy with the weight I did lose but Im starving all the time and I yet to find my filler. Today I made chicken riggies for my family and i mashed up some chicken and im eating that now. I havent felt nausea or sick yet so is it too early to start eating. I have been on liquids and had mashed pot yesterday- does anyone know why I shouldnt be eating this or is it going to harm me. I need help starting to have doubts and my struggle is just yet to begin. Please help...thanks guys
  23. browneyez42

    Stage 2 Diet Help

    My nutritionist said I could have egg salad, chicken salad and tuna salad. I'll live off of that for a week along with prison protein shakes. Don't think I'll be eating anything pureed. HW: 256 SW: 238(4/25/18) CW: ? GW: 165
  24. ladyraerae

    Coconut protein muffins OMG good

    I love coconut and these sound amazing. I'm only 2 weeks post op so I have awhile to wait to try these but thanks for the great recipe!
  25. giggles&curls

    Do I need a fill?

    For the first two fills I have to wait a month but once those are over with my surgeon said that if I'm not feeling good restriction within a week to call and make an appointment. Thanks for sharing your experience! I'm hoping that yesterday was just a fluke day. Today I had a protein shake for breakfast at 8:00, it's now 11:30 and I'm my stomach is just starting to think about lunch.

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