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Found 17,501 results

  1. Thinkingthinner1109

    ALRIGHT ALL YOU LITTLE SKINNY MINNIES

    Oh here is a subject that I love. New York and Company could make me go broke along with H & M. I now own 3 pair of Miss Me jeans. I truly think I am addicted. Never walked into a buckle store before WLS. I own at least 10 winter coats. Lol. Don't get me started on cute boots and shoes. Inhave clothes I haven't taken the tags off from and I just keep shopping and my husband.....he is worse than me. He thińks he is dressing up a Barbie doll. It's sooooo much fun' not to mention expensive. There are so many other stores out there too that I didn't mention. They are all fun. And to accessorize charming Charlie's is fun too.
  2. I was sleeved on May 15. My recovery has been very similar to yours. I am eating 800 calories a day with no problem most days. I have had zero issues with new foods. I haven't tried raw veggies yet. I am going to wait another couple of weeks. I lost 18.5 pounds my first month post-op, and 22 pounds on my own before surgery. You have asked a great question and I look forward to hearing every ones advice. I am curious on the macro percentages that work well for fat loss. I am currently averaging 30% protein 60% fat and 10% carbs.
  3. The only regret I have from my honeymoon period is I started dating at 3 months which was a waste of time but it did not have a negative impact on my WL. It was just a bad choice overall. I wish I had started with DEXA scans and RMR testing earlier but honestly when I was in the 300s I would not have fit on the table. I barely fit when I started in the 200s. I feel like I knocked the food and tracking part out because it helped me change my relationship with food and it made post-op life easy mode. As a super morbidly obese person, I did not need to add any lean mass. I already had more lean mass than most people (still do ) so my only concern was losing fat while keeping my lean mass, which I did by exceeding my Dr protein goals and keeping my protein at 90 or above from day 2. I am in the 120-130 grams of protein a day range right now. Working with a sports medicine team for my nutrition and fitness I think had yielded better results for me than following a WLS post-op plan, but that is a personal choice. Oh I forgot at like 5 months I slowed my weight loss down on purpose because the month before I had lost like 20 pounds really fast, it happened all in like 10 days and it scared the hell out of me. That was a mistake, I should have just kept going the same way I was but, it was a lesson I needed to learn. I don't think there is any losing too fast, it is better to let your body peel the weight off at the pace it wants. Your body is more in control than you are. It will take a break when it needs to, you don't have to build one.
  4. ehedary

    Back pain

    Since we were sleeved the same day id like to see where ur at im eating broccli cream Soups and blending banana and milk lost 10 ibs how are u doing Sent from my SM-N900T using the BariatricPal App
  5. NysiOklahoma

    H pylori

    I had the bacteria, I took a 10 day treatment and Prylosec for 10 days. That took care of it and I was sleeved right on schedule.
  6. Imabeskinny

    So Tired

    I am on day 8 since surgery. I have been doing well with water and vitamins, get about 50g protein. Prior to the surgery I could walk/jog a 10 min mile. Now I find myself out of breath if I walk my daughter to school which is around the block. I get really feverish and tired. My energy level is really low and all I want to do is sleep. Is this normal? I am thinking so, but when does energy pick up and is there anything I can do to boost it?
  7. rdt210

    Personal Trainer Tips

    I just finished up 20 sessions with a trainer (2× week for 10 weeks). Best thing I could have done. I was down about 50 lbs when I started with him...prior to that I was doing group classes or elliptical. The difference in my strength is remarkable; I am doing things I never in a million years thought I could; I just kind of overall feel pretty bad-ass. :-) oh, and I lost about 3% body fat during that time. I'm moving soon, but will either buy more sessions or start doing cross-fit. Have fun with it and push yourself...it's so worth it.
  8. LindafromFlorida

    new procedure at mayo clinic

    Might turn out to be awesome, but we are so excited about the great way the sleeve has worked for us. We researched 10 years before we felt comfortable with the sleeve. Good luck with your decision!
  9. Sharpie

    Hi I'm a newbie

    there are a lot of veteran bandsters on here.. your decision to have a lapband is one of the best you will ever make. I had diabetes, high cholesterol and high blood pressure. my knees and feet hurt every day. I could hardly make it around the grocery store. Forget going to a mall. today after lapband I have no diabetes, no cholesterol, no high blood pressure and I can walk rings around anyone in the stores. I lost 60 lbs and I have about 10 more to go. at 5'0 200 lbs I was obese. There are many here who have lost 100 lbs or more. Best of Luck to you and keep us posted on your progress.
  10. I had surgery 8/27/14 and lost 10 pounds the first week. I am three weeks out today but the scale has NOT moved in the past two weeks. I am tracking my food intake with My Fitness Pal and I am getting plenty of Protein.....eating ONLY things on the "approved" diet list (only about 700 calories a day!).....even joined a gym and am working out almost daily (walking a mile on the treadmill and 20 minutes on the elliptical machine). Even people who don't know I had surgery say they notice I am losing weight. I can tell a difference in my face, my stomach, my backside.....my watch is looser, my rings are looser, my shoes are looser, my pants are looser. How is it POSSIBLE the scale is not moving?????? HELP!!!
  11. Right when I woke from surgery I felt an ache in my left leg. I forgot all about it because of the pain meds, but the next moring it was like I just ran 10 miles. :tongue_smilie: It's still just as bad 4 days later? I don't know why this would happen? Anyone have this problem?
  12. I went nuts and I don't regret a bite. But everyone is different. I know me. I would still be mourning the things I didn't taste "one last time." I don't plan to visit Krispy Kreme anymore or eat half the junk I used to. It truly is dead to me, so I'm glad I said goodbye. I think I gained 10 pounds after I made the appt. I crave good food now. It's a good thing
  13. sweetcheeks709

    October Sleevers?

    Hello, mine is 10/20 and I can't wait!!!
  14. KotikEve

    October Sleevers?

    Hi! Im scheduled for tomorrow - 10/20. Tomorrow... I havent packed or done anything other than go through before and after pictures on this site;) best of luck to us all!!!
  15. Hey everyone I was sleeved on 3-10-16 and I still have my drain. I have to see my Dr tomorrow and see what's going on. The good news is I did the 14 day liquid diet, started on 2-25-16 and to date I have list 24 pounds. I hope we the dr can find out where I'm bleeding and get this drain out. Good luck All!!!!! Sent from my iPhone using the BariatricPal App
  16. I just picked a number I thought would be good. When I was a sophomore in high school I weighed 124 and wore a size 7. I felt like that was too skinny for me. When I got pregnant with my son, 19 yrs ago, I was 180. So I thought 150 would be a good number, not sure if I will ever get there but anything under 200 I would be entirely happy with.
  17. vanishingvixen

    Feeling some kinda way...

    *editor's note* this is from my main blog...some of this doesn't apply to this forum* This will be another quickie – as this week getting back in the swing of things has been rather hectic. I promise to get back on my blogging game next week. Well, looks like my “start date” (the hoop-jumping 3months I have to go thru for insurance, dr. Monitored weightloss, etc) will be pushed back 1 month. Instead of April, ill start in May – after Mother’s Day/the big GGX event in NYC. Mainly a money issue – I have a few things looming and lots of prep for the 3 vendor events I have in the next 6 wks, and I need to be able to focus all of my time & attention on that…for now. BUT, if I can figure out a way to do it in April…I will. I’m just very ready to get the show on the road!! I under-estimated how much time and energy go into an actual event. And after the 2day expo this past weekend, I figure I really need to grind the next few weeks. Still praying for a way to get it all done according to schedule…but we’ll see. Now – I have a rant. This is directed at the folks that have never struggled with weight in their life. I pose this question: Why do some people thinks its so easy to lose weight on your own? Be eat over eating/food addictions/emotional eating/etc or lack of exercise/motivation/lethargy/complacency… Do you think I’d be subjecting myself to a surgical process, hospital bills, etc…if it were “THAT easy”? Even in my most successful weightloss of 20+ lbs (attributed to pills that are no longer on the market), that was it. The 100+ I need to lose is not a matter of it being “THAT easy” if I just put my mind to it – as if I haven’t (put my mind/energy to it) done that already. Weight is a hard, hardddd thing to lose. ESPECIALLY once you have had a child. Why do you think so many people use Trim Spa, Quick Trim, cleanses, etc…hoping for some quick assistance (even the small ppl like Kim ‘Dash)? Not to take ANYthing away from those who ARE, in fact doing it the “natural way” like my girl Benee -because she is one of the most dedicated folks I've seen. Here attitude, her drive, and the results are phenomenal. But as she's chimed in before - not everyone can do it that way. If we could, there wouldn't be such staggering rates of obesity. Not everyone is able - and for real? Eating healthy is EXPENSIVE. *sheesh* Just curious as to why MY decision to do what *I* need to do…rub so many people (in general) the wrong way? Even other overweight/obese people who are hell-bent on doing it their way…but have been unsuccessful for years. At what point do you decide that something isn't quite working for you? Some folks have been battling the buldge for 10, 15, 20 years like myself. At what point do you consider another alternative - especially when your health & life are at risk? Let's just keep it real as we look at the chart...(after calculating our BMI's. Mine is 52. Which means I'm HALF fat. *smdh*) http://www.nhlbisupport.com/bmi/bminojs.htm BMI Weight StatusBelow 18.5Underweight18.5 – 24.9Normal25.0 – 29.9Overweight30.0 and AboveObese and for example: Height Weight Range BMI Weight Status5' 9"124 lbs or lessBelow 18.5Underweight125 lbs to 168 lbs18.5 to 24.9Normal169 lbs to 202 lbs25.0 to 29.9Overweight203 lbs or more30 or higherObese How many truly obese people can 50+ pounds on their own, with no assistance? *shrug* Maybe it's just me... If I trust God to protect me, that includes surgery. I can’t lose any sleep over the “potential complications” with out acknowledging the “potential gain” (which in this case, is weight “loss”). Its all worth it for me…a year from now, I will be A LOT healthier than I am today. Guarenteed. Not sure how many other folks can say that, but I'm glad *I* can... *thats my rant and I’m sticking to it*
  18. vanishingvixen

    Feeling some kinda way...

    *editor's note* this is from my main blog...some of this doesn't apply to this forum* This will be another quickie – as this week getting back in the swing of things has been rather hectic. I promise to get back on my blogging game next week. Well, looks like my “start date” (the hoop-jumping 3months I have to go thru for insurance, dr. Monitored weightloss, etc) will be pushed back 1 month. Instead of April, ill start in May – after Mother’s Day/the big GGX event in NYC. Mainly a money issue – I have a few things looming and lots of prep for the 3 vendor events I have in the next 6 wks, and I need to be able to focus all of my time & attention on that…for now. BUT, if I can figure out a way to do it in April…I will. I’m just very ready to get the show on the road!! I under-estimated how much time and energy go into an actual event. And after the 2day expo this past weekend, I figure I really need to grind the next few weeks. Still praying for a way to get it all done according to schedule…but we’ll see. Now – I have a rant. This is directed at the folks that have never struggled with weight in their life. I pose this question: Why do some people thinks its so easy to lose weight on your own? Be eat over eating/food addictions/emotional eating/etc or lack of exercise/motivation/lethargy/complacency… Do you think I’d be subjecting myself to a surgical process, hospital bills, etc…if it were “THAT easy”? Even in my most successful weightloss of 20+ lbs (attributed to pills that are no longer on the market), that was it. The 100+ I need to lose is not a matter of it being “THAT easy” if I just put my mind to it – as if I haven’t (put my mind/energy to it) done that already. Weight is a hard, hardddd thing to lose. ESPECIALLY once you have had a child. Why do you think so many people use Trim Spa, Quick Trim, cleanses, etc…hoping for some quick assistance (even the small ppl like Kim ‘Dash)? Not to take ANYthing away from those who ARE, in fact doing it the “natural way” like my girl Benee -because she is one of the most dedicated folks I've seen. Here attitude, her drive, and the results are phenomenal. But as she's chimed in before - not everyone can do it that way. If we could, there wouldn't be such staggering rates of obesity. Not everyone is able - and for real? Eating healthy is EXPENSIVE. *sheesh* Just curious as to why MY decision to do what *I* need to do…rub so many people (in general) the wrong way? Even other overweight/obese people who are hell-bent on doing it their way…but have been unsuccessful for years. At what point do you decide that something isn't quite working for you? Some folks have been battling the buldge for 10, 15, 20 years like myself. At what point do you consider another alternative - especially when your health & life are at risk? Let's just keep it real as we look at the chart...(after calculating our BMI's. Mine is 52. Which means I'm HALF fat. *smdh*) http://www.nhlbisupport.com/bmi/bminojs.htm BMI Weight StatusBelow 18.5Underweight18.5 – 24.9Normal25.0 – 29.9Overweight30.0 and AboveObese and for example: Height Weight Range BMI Weight Status5' 9"124 lbs or lessBelow 18.5Underweight125 lbs to 168 lbs18.5 to 24.9Normal169 lbs to 202 lbs25.0 to 29.9Overweight203 lbs or more30 or higherObese How many truly obese people can 50+ pounds on their own, with no assistance? *shrug* Maybe it's just me... If I trust God to protect me, that includes surgery. I can’t lose any sleep over the “potential complications” with out acknowledging the “potential gain” (which in this case, is weight “loss”). Its all worth it for me…a year from now, I will be A LOT healthier than I am today. Guarenteed. Not sure how many other folks can say that, but I'm glad *I* can... *thats my rant and I’m sticking to it*
  19. citygirl4616

    Home from the hospital!!!

    I've been home for almost 24 hours now, and here is a quick summary of my banding experience so far: I got to the hospital at 7:30, for my 10am surgery. I was brought back to the pre-op area, and given a gown and booties to change into, and told to wait. About 9am a nurse came in to give me my surgical stockings, and start my IV. She also gave me my first shot of a blood thinner. Finally at 10:15 my surgeon came in and said they were setting up the surgery room for me, and it would just be a few minutes. 10 minutes later a man came to wheel me to surgery. I get to the operating room, and everyone there was soooo nice. The nurses were telling me that it would all be over soon, and that I would never have to worry about my weight again. The anethelogist assistants said they couldn't believe I was 40, they thought I looked 25 (all us gals know that is the best compliment ever!). Then they have me scoot to the surgery table, and they begin to strap me down. Then they unfasten my gown in the back, and put something under my head to prop it up. Finally they begin to add something to me IV to "relax me" and they put a mask on my face. The next thing I know, it is 2pm, and I am in recovery! The first thing I asked was if the surgery went well. I was told it did. Then I asked if I could go to the bathroom. They said I had to use the bedpan. Ugh! I hate trying to use a bedpan. I don't remember much else until getting wheeled to my room, where my DH was waiting for me. I was so sleepy, I think he only stayed about 30 minutes. I remember the nurse hooking up these leg massagers things that felt good for a while. Then the rest of the hospital stay, was a blur of a morphine drip, and pain medicines, and vital signs. Not very restful, but I was pretty comfortable. DH brought me home Friday, day after my surgery, at 1pm. We stopped at CVS to get my pain medicine (Loritab). Then, as the afternoon wore on at home, my pain began to worsen. I didn't know if it was gas, or the surgery, but the next 18 hours were pretty painful. The Loritab did little to relieve the pain. In addition, I still had no appetite, so was only sipping Water. This morning, I called the surgeon. He told me to double up on the Loritab, and also take Alleve or Motrin. He said i was getting IV pain relievers in the hospital, but not at home. Well, that did the trick. I am currently much more comfortable, and even sipping my first post-op Protein shake.
  20. flowers

    too many questions

    I was banded within about 10 days of you and in the 34 lbs down range as well. So, if you are behind then I am too!!! My fills havent kicked in yet, two tiny fills which havent done a thing for my appetite. So, maybe if I get another fill Ill "get it" but so far it just seems like a regular diet to me and its tough. Im being so good and walking every day and getting to where I feel like you do, when the scales dont drop day after day, I get down. I hope you can start getting fills soon and they help. Ill be pulling for ya. Just stick to it. Its gotta keep moving the scales down eventually.
  21. borg/assimilated

    Which Body Part Do You Love the Most?

    I love my strong legs that walk me painlessly 4 to 10 miles every day!
  22. SassySonz

    9 days out issues

    Sounds like you may need to call your surgeon especially with the low grade fever just in case you're getting an infection. I think the one normal common thing is feeling tired and ran down at your stage. I did a lot of sleeping the first 6 weeks. Between healing from surgery to the restriction of calories,it doesn't give you a lot of energy. I'm 10 weeks and started to feel a lot more energy about 8 weeks out. If I do a lot one day the next day I'm usually wiped out. My doctor said that's normal till around 6 months out. I hope you feel better and they can get to the bottom of why you don't feel good
  23. Anyone in the Dallas Ft. Worth area about to have surgery or on liquids want some free cans of soup? I have 10 cans of chicken broth to give away. I bought way to much b4 surgery. Msg me if interested.
  24. xxbroknpromise

    How fast?

    hey guys, everyone seems to be doing great! i had my surgery on 11/10/09 and im not even one week post op yet and im already down 14.5 pounds! im ecstatic but im actually wondering if im losing too fast? i mean its a great boost, but im mostly on liquids and soups too. but im soo full from them! lol. Marissa
  25. AngieW_RN

    How fast?

    Hey Taryn, I had surgery on 10-9 and I'm in the same place. From what I've read on here, its normal to stop losing and even gain a little btween weeks 2 and 4, until you get your first fill, then things will hopefully pick up. They call this time "bandster hell" because you are getting hungry and aren't as satisfied with small portions. Your band really isn't helping you much, its all willpower from now until you get a fill!

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