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Found 17,501 results

  1. I had a 10 day clear liquid diet. Clear fruit juices, like apple and white grape juice, broth, jello, lemonade. It was miserable. Early on, I just told myself not even think about food for 10 days. Others in my program, who were much heavier, had to be on it for 3 or 4 weeks. I guess I counted my blessings it was only for 10 days. Longest. 10. Days. Ever.
  2. suzecate

    August surgery buddies!

    Good morning! It has been a few days since my last update. I've been stalled at the same weight for the last 3-4 mornings, but I'm not worried--it'll show up eventually. As I mentioned in my reply above, I get to move to phase 3 (soft) in 2 days! Everything is going well with phase 2, and I've followed instructions. The other day, I went to visit my primary for an eval. Incisions look good. My BP was 128/80 (an 80-point improvement over immediately post-surgery), so it's being controlled by meds, though I'll keep a close eye on my BP with my home cuff so I can alert her when to cut back on my meds.
  3. Aside from the damage smoking does to your lungs and heart, it does a number of other harmful things to your body. Some of these are important when talking about bariatric surgery. Fast facts: Most surgeons won't operate on you if you have smoked within 4-6 weeks of the surgery. Some want you be smoke free even longer. Smoking significantly increases your recovery time because it causes your blood vessels to constrict, which reduces blood flow. It also reduces the amount of oxygen your red blood cells can transport. Well oxygenated blood is critical for healing. You will have at least a 30% increased risk of complications over a non-smoker. (Blood clot, anastomotic leak, pneumonia, etc.) Your mortality risk due to surgery is double or even triple that of a non-smoker. Smoking can cause esophageal strictures post-surgery that would need emergency care and possibly another operation. The chances are extremely high that you will develop an ulcer even years later, especially if you take up smoking again post-surgery. A complete perforation due to an ulcer is a life threatening emergency due to sepsis. Your chances of reaching your goal weight are much lower than non-smokers. Much of this is attributed to the fact that smoking reduces your ability to exercise, and numerous studies have shown people that don't exercise post-surgery are significantly more likely lose less weight, or even return to their original weight, than those that exercise regularly. If you are expecting bariatric surgery to reduce your cravings for nicotine, I wouldn't count on it. It's extremely common for smokers to restart post surgery. In fact, there's even an elevated chance that non-smokers start smoking post surgery as they replace one addiction with another. Best of luck. I hope you can kick the habit now and if possible, wait a while before having WLS. The longer you let your body heal after quitting smoking, the lower the risk and better your outcomes will be.
  4. They may ask you for that log so it could T hurt to start one. I think they asked him to take it three times a day around the same time. Also, just because of the time crunch, you may consider scheduling an appt with whatever dr you will ask for the rx from just so you have it. Just be sure to cancel a little ahead of time so they can fill the slot if you don’t need it.
  5. Hummm. Have you checked it since? Maybe you actually do have slightly elevated pressure that just began recently. It does just sort of come on one day. If so, they will most likely tell you how to alter your diet to try to bring it down on your own or start you on a low dose of BP meds which you hopefully won’t need in a few months cause you will be eating great and losing weight which often brings it down. It’s not always weight related though. It can be genetic. My husband hates the taste of salt and is tiny and he and his whole family has high BP. How long do you have before your surgery? Can you get in to see someone (family dr or even NP at surgeons office). I think the pills start to work almost instantly because he can feel somehow when he forgets his and feels better shortly after he takes it. If you have a little time I would get a cuff at Walmart or just go frequently and use theirs for free to test and see if it is running a little higher than the past first but I’m not sure if your already doing pre op how much time you have to figure it out. The manual cuff are fairly inexpensive If you know how to read them (not sure how easy that would be to do on yourself though). The machine ones were like $20-30 If I remember correctly. The ideal way to go about it would be to make appt with family dr and get a cuff and notebook and start logging it several times a day for like a week. Your BP, what you were doing before and maybe even what you ate. Then take that with you to dr along with what your BP was that day and go from there.
  6. Looking for something to treat yourself with? If you haven't already Moulin Rouge is an absolute must see. I saw it last week in Sydney (after a long wait beause of Melbourne show cancellations due to covid), it was phenomenal. The stage, the costumes, the songs, the music, the singing, the dancing, the can can, abolutely all of it. For the Australians who know Simon Bourke he played an excellent role. I could quite happily go see the show again, in fact I've already booked more tickets Other shows I am hope to see in the next next year: Hamilton and Come From Away. May be also Harry Potten and the Cursed Child (though this one is another victim of covid and had two lots of cancelled tickets, I think I've lost the inclination to see it). What have you seen lately or looking forward to seeing? PS not my photos as I don't have the right charger for my phone to connect to the laptop.
  7. catwoman7

    Teeth Issues After Surgery?

    thanks - I neglected to tell the OP that we just had a discussion about this three days ago!
  8. Emilyjaguar

    August surgery buddies!

    Im 3 weeks post op and yall I am dying for COFFEE!!!! Has anyone drank any? What would happen if i do
  9. jenuinelygenuinely

    September surgery buddies!!

    Hey September buddies! You guys will do great! I got a Sleeve to Bypass conversion on August 29th. I was super stressed out about the 2 week liquid diet but it went by super fast after the 4th day. The 4th day was the worse hunger pain.
  10. Arabesque

    Is this it? Is my body done?

    Losing so slowly this close to your goal isn’t uncommon. It took me weeks to lose the last kg - so close yet so far. So you may lose more weight just incredibly slowly. But there’s nothing wrong if you don’t. Don’t rely on BMI for what your weight ‘should’ be. It should only be considered as a guide. It doesn’t take into account factors like age, muscle mass, skeletal frame,general health, etc. To lose additional weight, you will have to reduce your calories & you said you struggle with hunger if you do eat less than you are now. But not onot will you have to reduce your caloric intake to lose more weight you will also need to continue to eat less to maintain at the lower weight. Yes, increasing your activity can help though exercise accounts for about 10% of the weight you have to lose. So if you want to lose about 20lbs that’s 2lbs. If this is the weight your body is happiest at, your new set point, to go lower will take constant effort to be able to maintain the lower weight. It was one of the factors behind why we struggled to lose in the past & would always quite easily regain as our set point was at that higher weight. You’ve done so well regardless of whether you lose more weight. You said you feel much better, are healthier, have more energy, are more confident. Embrace those wins, not the number on the scale.
  11. omrhsn

    Extreme tiredness

    It could be that you are dumping. Do you feel anything else? Light-headed? sweaty? I used to feel the same after eating food that is high in carbs (bread, rice, pasta etc) which I was taking once a week or just eating too quickly. What worked for me is eating smaller portions and taking my time to chew my food. I drink water at least half an hour after the last portion. I hope this helps.
  12. Tiffany.Stansberry@hotmail.com

    1 week

    From the album: 1 week

    © Na

  13. Tiffany.Stansberry@hotmail.com

    1 week

    1 week
  14. Hey loves :1007_hearts:

     

    I had my sleeve conversion to a bypass on August 29th and that week went by super fast! I was focusing on liquids as well as getting the house in order. We have my aunts wedding coming up so we've been busy planning that as well. 

    The day before my surgery we had a big sweet sixteen birthday for my cousin and the food that was served was a devil! I passed it like it was nothing. Big thanks to my fiance for sticking with me on the liquid diet.

    OK so day of surgery my check in time was 9:30 AM. I got called in to do all the pre-work and then wheeled to the OR at 11:30 AM. When I tell you Mayo is the best place for medical care, it is THE BEST! I was in surgery for 4 hours and stayed in the recovery room for 2 hours. I was soooo worried about my fiance but thanks to the tracking of each patient he was able to track me. It took forever for them to find me a room, which was around 7:00 PM. They actually put me on the respiratory floor. My pain was horrible!! My belly area hurt so bad! It took awhile for the nurses to  accommodate to what I needed because they weren't use to bariatric patients on their floor. The nurse I had was sooooo sweet. I will never forget her! She asked if I can stay another night LOL. My fiance actually couldn't stay the night with me....so he stayed with me for maybe an hour and half and drove off to care for our 3 dogs. I slept maybe until midnight and started to get uncomfortable. That is when I started to walk around the hall. I still had the catheter and the IV hooked up. Got maybe 3 heparin shots. My gas pains were horrible the whole night..I was scared to push anything out.  My fiance arrived around 8 AM and I had my first diluted juice. My surgeon came to visit and said everything was perfect and I was such a perfect candidate for my situation. He is very excited to see the future of my bypass LOL. 

    I was able to drink 1/2 a liter and was finally discharged around 2:30 PM. The drive home was long because we had to stop at the pharmacy for my pain meds. It was about an hour and 20 minute drive. 

    Here I am today 5 day post-op, was able to walk around the store but did get some belly pains. Had some miso soup which was delicious. 

    1. SHORTY_

      SHORTY_

      Congratulations!!

    2. CDMC1972

      CDMC1972

      Congratulations!!

  15. COVID! 6 days into my 2 week liquid diet!! I have never been so pissed in my life! Surgery bumped to October 3…
  16. Sunnyer

    August surgery buddies!

    That sounds good. I tried greek yogurt, twice, but even though it was lactose free (i'm lactose intolerant) it didn't agree with me. Im fact, it didn't agree with me so much that I ended up throwing up and haven't tried it since. I did buy some sugar free jello and sugar free jello puddings, but unfortunately they are included in the many things that make me gag post surgery. I'd never tried the puddings before, but I had tried sugar free jello from time to time and found it ok, but now I absolutely can't. Same with protein puddings, just the smell makes me sick. I thought I was done with vomiting, since I hadn't done so in a week, but tonight I did again. All I had was a soft boiled egg. I've had scrambled eggs plenty of times before and it was always ok, so I thought I could try soft boiled. I hadn't even finished half the egg when I had to throw up. Feeling kind of defeated tonight, but I guess I'll email the nurse again for advice.
  17. Yearofme43

    September surgery buddies!!

    Hell9 all new to the group, scheduled surgery is September 15,the initially wanted the sleeve, but I've been having issues with Gerd so decided to switch to bypass, just started2 week post-op diet ,its hard 2 protien shakes a day and 3 oz protien, meat, salads, ect and snack if i get hungry which i do uugh but i got this i can do it
  18. My doctor and their office has been fantastic. They supplied me with informational packets, what to expect, everything. I made a calendar to make sure I do not miss any upcoming appointments. I am so ready for my New Beginnings. Would love to get ya'lls feedback on the 2 week prior diet to surgery. Ideas and any helpful hints would be so appreciated.
  19. No one, I mean absolutely no one has the right to talk or not talk to you in such a disrespectful way. Why some parents chose to have children and treat them so horribly is beyond me. My birth father was mentally, emotionally and physically abusive. When my mother left him and filed for divorce and received sole custody, he kidnapped my brother and me and told us our mother had been killed in a car accident. For four years he kept us on the move trying to stay ahead of the law. It was 2 years before our mother her found us and began a battle to get us back. God in his infinite mercy not only made that possible but my mother was married to a kind, gentle loving man who made me feel loved and cherished. Six years later, one week after my graduation from high school, my birth father her showed up at our door. My stepfather who I called Daddy had instilled in me the self confidence that my birth father her had attempted to destroy. I told my birth father off, telling him that I wanted nothing to do with him and that my father her was in the bedroom. I never spoke to him again. That was 52 years ago and I haven’t missed him a second in all that time for one second. you have a wife who obviously loves you and stood by you as you started your weight loss journey. if your mother is so petty as to treat you or her other children in this manner, put her in your rear view mirror and never look back. If something is bad for you, you just have to let it go. Our parents get 18 years to be either a good or bad parent. Once you are an adult, you get to choose your own course in life. You can either pack your awful childhood away and start a fresh journey of your own or you can haul that old baggage around and let it ruin your life. The choice is yours.
  20. fed-up

    Under Boob rash

    I still have the under boob rash going on , and it's been over a week .I am going insane as it's spreading .I went to the Pharmacy and they gave me anti fungal cream - it hasn't helped .I am leaving my bra off and have placed cotton towelling under them ,so skin doesn't touch skin .I am back on the triple antibiotic cream but I'm starting to think I may need a course of antibiotics .Help !! Thanks
  21. NYoung

    Reactive Hypoglycemia

    I’m currently in the process of dealing with hypoglycemia too. I am also three years out and this is the first complication I have had. It’s very exhausting and mentally taxing. Hang in there!
  22. My clinic didn't require us to do a liquid diet pre op. They only asked me to lose a certain amount of weight before surgery and suggested a low carb diet, but didn't require any special form of diet. I was on vacation in July and pretty much ate and drank whatever I wanted for three weeks, and still lost two kilos (4.4 pounds). After that, I only had one more kilo (2.2. pounds) to lose before surgery and that was pretty easy. I just didn't eat added sugar and tried to stick to meat and veg.
  23. StuartJones400

    Caffeine!!!!

    I drank Coffee but not fuzzy and still do 4 weeks after, good luck
  24. Sunnyer

    August surgery buddies!

    You're doing great. 43 pounds is a lot! I know what you mean about the disappointing people. though. I'm kind of frustrated myself, because I'm not seeing any weight loss this week. I started with 102.0 kilos last Saturday, and then went down to 101.3 on Monday, up to 102 again Tuesday, down again to 101.3 yesterday and up to 101.7 today. So, I've lost 300 grams this week, or less than one pound, which is basically nothing. I'm a bit envious that you guys get to meet your doctors and nutritionists already. I had surgery on the 9th of August, and my first appointment is with a nurse on September 22nd. I can email the nurse and nutritionist in the meantime, but I don't get to see anyone. I have no idea if I'm where I'm supposed to be at in my weight loss or not.
  25. Sunnyer

    August surgery buddies!

    I didn't really feel that much restriction until I started eating actual food. For the first few days, I would sometimes have to throw up, because all of a sudden I would feel like I ate too much, even though I ate slowly, and then nausea would hit me. I still feel nauseated but I haven't had to throw up for more than a week. You're doing great with the protein. I've never managed more than 65 grams per day, but I cannot get the protein drinks or powder down.

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