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Found 17,501 results

  1. Thee-O

    using myfitnesspal.com

    I also use MyFitnessPal. It has helped me tremendously. I know what you mean about the amount of calories. On a day with no exercise it says I can have up to 2,230 calories day to maintain 1 1/2 of weight loss per week. If I exercise that number is almost 3000. I never get close to that number. I am not interested in losing weight really fast. I am more interested in gaining perspective of what I put into my system and keep a nice controlled weight loss. Plus I don't really want that deflated look. I am working with a nutritionist and they say it is the best way to go to keep off the lbs for good. Everyone is different though and no matter how you use it MyFitnessPal is a great product and service. You can add me on there if you like. My username is djtheeo thanks
  2. I was just curious to see how long did it take for you to start loosing weight consistently after post op? I know some people don't lose any the first 6 weeks, during the healing time. So when did the weight start coming off consistantly, was it after you first fill? Second fill? Thanks!!
  3. I weighed 129 this morning! I haven't seen the 120's since college. It really feels like a milestone. It took forever to get out of the 130's- experienced a couple of stalls. I am very short (4'11") so I still have about 20 pounds to go, but it feels like the journey is coming to an end. My original goal was 120, now it's 110. I have lost 88 pounds so far.
  4. rolosmom7

    Weight Gain

    Who knows. I've gained and lost the same 3 pounds the last 2-3 weeks. I just keep on keepin' on.
  5. I have my initial consultation next week and have been reading through all these posts. From what I read here most people seem to eat real low carb. Is this the way that everyone eats or that you are supposed to eat to see the best results? Thanks for the help!
  6. Joann454

    When did it get better?

    I got out of the hospital less than 24 hrs after surgery and was more than ready. My first night home was rough but then it got easier every day. Buyers remorse is common. It's mostly up to you. You might have to do some mental work trying to remember why you did this and know that it's temporary. Once you feel better it's a lot easier to have that attitude. I'm 2 1/2 weeks out and have no regrets.
  7. Nessa1977

    Before

    From the album: Nessa's Journey

    Worst photo ever. I'll never be like that again. That was taken about one week pre op.
  8. K@t

    evil french fry

    My doc had me on 4 weeks of liquids post op, every doctor is different. He even had me do 2 weeks liquids after fills. I think the most weight i lost was the 4 weeks post op because of the liquids! Keep going though, let us know if you survive!
  9. bariatricmomof2

    Food....

    I was sleeved 12/22. I've had such a hard beginning including not being able to get my Protein in, having a hard time getting Water in, and couldn't get my Vitamins in without vomiting. I had to have a 1 week post Op appointment due to not feeling good at all. I was put on carafate 4 times daily, an acid reflux medication, and an anti-nausea medication. I lost 17 pounds the 1st week because I was very dehydrated and couldn't do anything about it. My Dr said if I waited until after the weekend I would've been in the ER for dehydration. I started eating more ice and trying to get some type of protein in for the 2nd week after surgery. I ate more popsicles. The 2 week appointment went a lot better and I was released for pureed and soft foods for 2 weeks. I just finished my 1st week of the soft foods. I absolutely HATE food!! I seem to only be able to eat fish and shrimp. I've eaten chicken and I don't really like it too much. I've eaten pork, not too good either. I am sitting here after eating chili and I wish I didn't even have to eat that. I am still very dehydrated. I started work again last Thursday and I was a mess. Last Friday when I worked I didn't pee not once!! I'm there for over 8 hours. My urine is orange almost all day. I feel weak. I feel nauseous. I tey to get the carafate in but I get really sick from it. I've talked to my Dr numerous times but they are starting to be at a loss since it's been so hard for me. I'm just over 3 weeks in and have lost 30 pounds. Does anyone else have the same experience? I really don't want to eat at all. Is this normal? Will I feel like I want to eat ever again? TIA!!! Sent from my SM-G930V using the BariatricPal App
  10. Berry78

    Food....

    See if you can get bags of fluids through an IV multiple times a week. If you are hydrated, it might shed light on what else can be done to get you feeling better. Check on your gallbladder, check for anything wrong in the sleeve, try different sources of protein in case there is a sensitivity... Hope you get to feeling better soon!
  11. kiz

    I'm new here :)

    Hi Brooke. I'm not too far ahead of you. I have my first physician appointment scheduled for next week. I've gotten a ton of information from this site. Welcome to LBT, and good luck!
  12. I am a type 2 diabetic in remission since month 2 after rny. I was on insulin and oral meds prior to surgery This week I have had 3 bouts of low blood sugars hit me suddenly. The first time was while walking and I walked further than normal and it was before dinner so I thought that was why. Blood sugar was 52. 2nd was at night after getting all of my requirements in and just going to bed. Blood sugar was 51. Third was today while at the mall, so I was walking but not at a great pace and I didn't have my meter with me so I don't know the number. I carry a Protein bar with me so that helped. What am I doing wrong? I am so not used to lows!
  13. Djmohr

    Low Blood Sugar 3 times this week

    I am a bit worried about this myself. I was a type 2 diabetic prior to surgery. I have been testing only once per day at this point which is a fasting glucose. I started out in the low 70's and this past week I am now in the 60's. I guess I should read up on this because I have had the feeling several times that my sugar is getting too low.
  14. Banded on 2/29 - I also have pain in the port area - when sitting (doesn't matter if I'm wearing stretch pants or jeans) - it is sooo uncomfortable... especially when driving. Doctor said everything looked fine, just put some heat on it and give it another week or so. I'm also noticing hardness above the largest incision - is this just "healing" or did I maybe strain the area? It's tough tieing shoes and such... I'm trying to take it as easy as I can. :thumbup: Thanks all! P.S. dejageel - Congrats on being banded! :thumbup:
  15. Ok this is weird, I have an indention right at my port incision. Certain ways I move cause pain. I was banded 2 weeks ago today, and this is the first time I noticed this. It must have happened this morning, or sometime in the night, cause it wasnt there yesterday. So, does anyone know if this is normal, the indention is about the size of a large grape, maybe bigger. When I stand you can see it. When I sit you really cant. Most the fat just buldges out. Do I have a possible flipped port? Please need help. I did call my doc.
  16. dlinnh

    Follow Me?

    Aren't you all nice to post to my thread! Thanks as far as insurance goes, my Nurse Pract. told me they would handle the insurance stuff. She had me send my last 5 years of recorded weight history from my pcp. So of course, I called right away and had them fax it to her. Hope she got it!! I did call BCBS and they said the surgery VSG is covered under my plan, but that I needed a written letter from my PCP stating my attempts at losing weight and his opinion for medical necessity. So he typed it up and gave it to me and I brought it to my consult appt. I hope that is all they need, but I suppose I'll have to wait and see. So on to this battle to lose 10 lbs before surgery date. I am trying to change my eating habits (low carb, low sugar, low calorie) - I've increased my Water intake (really increased it!) and I'm trying to not drink with meals and chew slowly. This is a hard concept to put into practice, I must say. There are times in work when I am soo hungry. I truly think this is the worst of it - the pre op phase. I wish I could jump to the liquid 2 week before surgery time right now. So I'll let you know what happens by the end of this week, as I plan to call Lahey by Thursday to see if the surgery date has been set up and if they have moved on with the insurance stuff. Thanks everyone!
  17. fatty2hottie

    Banded 2/24 and have questions!

    Dehydration also causes headaches. Stick to liquids only. Follow what your doctor says. I was banded 2/21 and went back to school on 2/24. It was hard and I hurt because of GI gas pain and port incision pain, but I am a week out now and feeling much better. Feel it out and see how you do.
  18. betsyann07

    Yes!

    I went to the store today to see if I could find some new pants because my pre-surgery work pants are too big. I tried on one size smaller and they were too big! I am down 2 sizes!!! I couldn't believe it. I was sleeved 1/23/13. Lost 13 lbs in the first 2 weeks then stalled for about a week and a half. I weighed this morning and was down 4 lbs total from last week. That's 17 lbs since surgery and 27 total. This week has been hard-my head hunger is yelling at me to eat a lot of crap but the shopping trip really helped me to refocus because this is working!
  19. creatingthenewme

    Weight Gain

    My advice would be to only weigh yourself once a week. I drive myself crazy weighing myself too much and it's something I still struggle with. I know that I gain weight as the day goes on so I can understand the weight gain. It's definitely hard but try for once a week . You are still early out from surgery and I did experience some weight gain in the couple weeks after my surgery. Continue to eat right and eventually exercise and you should be fine . Sent from my SM-G935P using the BariatricPal App
  20. Has this week started over?? Is it Monday again?? Still?? Ok I now know why I am bitchy and craving. I haven't had "the visitor" for years.... Thank you ablation!!! Today I am sick with bronchitis, feel like I have coughed my band loose, can't poop, get stuck... I mean stuck!! For the first time and start!!! When I am done fishing I am going home to bed!! Lol. Just thought I would share.
  21. LindafromFlorida

    My Sleeve Story

    Best wishes to you Michelle, and welcome here. I was sleeved 11/18/13 and am about the happiest person around! Life could not be sweeter getting the sleeve, even at 67. It was a bit scary some days, feeling like I wasn't sure I was doing things right, but at three months, each day is a gift. I hope you have as much fun planned as I do this summer. Take care! Linda
  22. Don't mean to hijack Stacy's thread but wanted to give Courtney an idea that my neighbor uses with her kids. They eat extremely healthy and don't eat fast food. When they are on good behavior at the end of the week she takes them to the dollar store and lets them pick out a toy. They think they have hit the lottery of course. They are six and three. I know you don't have your stepson all the time but maybe you can have an inexpensive toy for him when you fix his home cooked meals or something like that so he still has something to look forward to but is eating good. BTW good for you for changing his habits early. Good for both of you!
  23. Thanks. What musy food are you eating? today is my 1st week.
  24. I'm not real worried. And I guess I should not complain because I did not have a 3 week stall. Maybe this is it, regardless, I know if I continue my healthy habits I will continue to progress towards better health. I try to weigh myself twice a week. I will weigh again on Friday and I bet I'm back from where I started.
  25. Had surgery on 4/1 and I am down 25 pounds from day of surgery. About 35 altogether. I exercise 5-6 days per week in the gym usually getting about one hour of cardio. I am taking in about 800-1000 calories per day with about 70 percent coming from Protein. I track everything I eat on My Fitness Pal. I get my full allotment of Water on most days. This weekend I had to travel and when I weighed in at the gym on Monday, I had gained 2 pounds. Not too worried, but after a steady 4.5 pound per week loss I have been scratching my head how I gained. I was disciplined on my eating habits while away. Could it be water retention or exercise related? Thanks, TEK

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