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Alcohol does not bother me one way or the other, and my habits have not changed all that much....(I'm not a calorie counter) I do have to take my Bloody Mary's less spicy, as is the new habit now with all things because of reflux.... I also drink carbonated drinks now and then,,,and I will have a Beer, or 2, or 3, at times but NEVER within hours of eating any food.... My Dr. has a strict "No Carbonation Rule" also...then one day I told him I was going to a Yankee game and said "Don't drink too much beer!" and "Remember the warning signs when you do" That stopped me in my tracks, asked him to explain...he thought we already had "That talk"...so after some questions, etc, he gave me his permission...ONLY because I was banded for over 2 years, and ONLY because I was done with my weight loss and and understood many things I would not understand earlier on when I was still learning more important lessons on how to live successfully with the band........ So I DO NOT advocate drinking Carbonated drinks to anyone....I DO advocate you follow your Dr.'s treatment plan to t "T". Like my Mother used to say...just because one person jumps off the bridge does not make it right or wrong.....and no one here should ever do things because other people say they do...or worse yet, tell others it is OK or Not OK.... Got a BIG Christmas party tonight...dos not start till 8:30pm at a Swank Country Club.....and I don't eat after 7 as a general rule that works for me........I doubt I will be eating anything, soooo........
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because i was having a gastric bypass at first i learned a lot about it. i think alcohol is more of a concern for them. we still have our stomachs to process and digest the alcohol. but its the calories that we are concerned with. it's the same for fruit juice. just to many calories. and no benefit. but i am going to have my bailey's and coffee christmas morning. one mug full. lol its a tradition and i don't want to upset the cart.
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About 6 months post op, I had my first glass of wine....did not notice any difference. You'll read on here where many folks are more sensitive to the alcohol. Now, 4+ years post op, I'll have some a few times a week. Maybe thats one reason I been awarded the slowest loser's badge......
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How was your 5:2 day today?
CowgirlJane replied to Oregondaisy's topic in Gastric Sleeve Surgery Forums
Yes, I am Sheryl but I answer quite nicely to Jane so don't worry about it! I worked at a restaurant once with fellow waittresses Carol, Merrill, Cheryl and Sherrie - we were always mishearing each other's names...haha! Laura, seriously, how can you see yourself as heavy? I judge us to be quite similiar in size and I am HOT...haha... so by definition you are too! Really, I don't mean to be insulting, but have you considered counseling for body image issues? You look awesome and beautiful. Sarsar - love those pics! You are also quite a beauty!!! Susan, I didn't know you were a revision. My surgeon is an arrogant SOB and one of the things he said was that he "did a really good job" creating my sleeve. What he told me is that sometimes due to the scar tissues left by the crapband (big fat lie it is a completely reversible procedure - it leaves damage!!!) they can't make the "pouch" the same was a virgin sleever. I am not a big religous person and not sure I believe in devine intervention BUT, I think somebody was looking out for me when it came to my sleeve journey. I still sometimes pinch myself to make sure it isn't just a fantasy and I will wake up obese... What I will say is that eating low carb and 5:2 both help me keep that "tight" feeling. When I started going sideways... say about 8 months post op, I was hungrier than I am now. Some of it is mental, I am in a headspace now that I just don't care that much about food and I think low carbing helps with that. I worry that if I ever go completely off the rails, I won't be able to get back, but I do allow myself small quanties of potato or bread or alcohol but basically stay away from other junkie carby food. -
Alcohol and the band
Cindysmom (Ilene) replied to amy21's topic in Tell Your Weight Loss Surgery Story
I don't drink alcohol, empty calories. -
I'm just curious about everyone's drinking habits with the band, and if it affects anything? Xx
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I waited about 8 weeks to try a half glass of wine. in the last 4 months since then I've had a glass of wine maybe 4 times & maybe 3 vodka cocktails. I always make sure I've had enough Protein for the day & I always keep a glass of Water going at the same time. Drinking alcohol hasn't given me any problems, but it does seem like I feel the effects quicker. That may be because I'm drinking less than I used to preop, though, and not because of the surgery itself.
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Just a question to those drinking so soon after surgery - Are any of you worried about dehydration? I'm not that much of a drinker so I can't relate to the feeling of having to have a drink but it seems pretty risky since alcohol makes you urinate more than if you just drank water or another liquid. I'm not trying to be judgmental. Just curious is all.
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My program askes for a 6 month wait. I followed that even though I LOVE wine and have a fairly large "collection". Two reasons, alcohol can irritate the healing stomach and they worry about transerring our addiction from food to alcohol. I am now part 6 months and have had a few glasses of wine. My tastes seem to have changed some... liking the 'meatier' reds now. Had a sip of brandy, but could tell that my stomach was not happy so I stopped!
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Alcohol is a diuretic so sometimes I weigh less after drinking.. But maybe you should track for a day or to to make sure you are eating enough. Shit if I thought I was jipping myself out of food I'd change that in a hurry! Oh yes Jane details on the dates (you too daisy) Like maybe we can see their profile pics so we can live vicariously through you! Lol! you have to give us old married people some thrills
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December Bandwagon Supporters
kimk1999 replied to NaNcyNiCoLe's topic in PRE-Operation Weight Loss Surgery Q&A
I'm Dec 16th date. My pre-op appt is tomorrow morning. I've been doing fairly decent on the 2 week pre-op diet so far, but i have been cheating a bit. I've had a few crackers here and there and some alcohol. The first few days it was torture and now I'm getting used to the lack of eating. I'm getting excited and nervous. I hope my insurance approves it the first time and doesn't find any reason to delay. Good luck everyone!! -
Hi there and happy holidays all! Today I went for a follow-up appointment with the surgeon and had a second fill. The last one was a week ago today. I wasn't sure that I'd get another fill so soon as I am satisfied with a small amount of food. However I am hungry again after a couple of hours. My surgeon's goal is a serving the size of a tennis ball and not to be hungry again for 4-5 hours. We went for it, and, just like last week, it was very easy. I was glad to have him inspect the port site because it is tighter and harder now that it has some saline in it and I wondered if that is normal. Yep. He marked the site with a pen then cleaned the area with alcohol and gave me a shot. That is a pinch. Then he did the fill and, voila, I was drinking my little glass of Water to make sure it went down well. It did. I am not feeling hungry at all, but what I am feeling is GRATEFUL. And HAPPY! I am so relieved to be out of food jail and able to just make good decisions without the input of a committee in my brain telling me what I should and should not do. All that chatter has really dissipated. Yippee!
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My new plan to reduce snacking habits/ increase weight loss
mamamareli posted a topic in Gastric Sleeve Surgery Forums
Hi! I'm 7 months out from VSG, and I have lost 76 (275 to 199). While I am happy about this, I still have 50 pounds to get to my goal weight, and I have been snacking more lately as my hunger increases and the "honeymoon" period fades away. I have only lost about 8 pounds I last 2 months. But I am determined to get this weight off though! I did not go through all this and spend 20k+ for nothing. I've tried going to mostly meat and veg to get back on track, but that hasn't really worked. I still let the Snacks in (had too many Triscuits today and 2 small pieces of chocolate). I definitely feel I am a food addict, and I do not want my addictive behaviors back! So, this is my plan for awhile, probably until I get to goal weight (except for a few days while travelling around the holidays). When I was on liquids, I didn't have any trouble not eating solid food nor did I have hunger. The Protein shakes really keep me full. So, I am thinking that I will do only shakes and Water and Vitamins during the day, then have a "normal" dinner with my family. I have to cook for everyone and I like us all sitting down to dinner together, so that is when I will have my meat and veggies. If I am really dying for something to chew during the day, I'm going to make one special drawer in my fridge that is just for me and put these things in it: cut up cucumbers, peppers, celery, carrots, broccoli, sugar-free Jello cups, RTD drink shakes (and sugar-free popsicles in the freezer). But I can only eat out of that drawer except for dinner time. I think I need to do something like this until I stop with the mindless snacking and get rid of carb cravings again. It's like they say with alcoholics--they can't have that one drink. Well, I just can't start eating (especially carbs) early in the day without getting off track. Maybe once I get settled into this for awhile, I can add back more real protein, veg and fruits during the day. But now it seems too many choices for me. I need a lot of limits to help me get to my goal. What do you think of this plan, at least temporarily until I can put the carby snacks down for good. I know I have to "learn to eat real food properly" ultimately...and I will. Just hoping this will help me help me establish some better snacking habits while losing weight. PS: Regarding exercise, I do it regularly--3-4x week I go to gym, yoga, do spinning, etc. I used to do more weights, but have left that for a bit. Maybe I will pick it back up soon... -
Love PdxMan's reply. I am also on my third holiday season post op. In addition to doing almost the same as PDXMan (I do drink alcohol but only two max), I also: Eat low calorie versions of my fav treats, such as adding nutmeg and Splenda to warm milk instead of drinking eggnog, coffee with a splash of milk and sugar free pumpkin syrup instead of Starbucks holiday coffees, eggnog frozen yogurt instead of ice cream, sugar free hot apple cider, and spinach dip made with Greek yogurt with veggie dippers. When indulging in full calorie treats, I eat them out instead of having them at home. I weigh every day to stay in goal range. I consider staying at goal and healthy my christmas present to myself, not a punishment. I enjoy non food holiday fun, including walking the neighborhood to see the lights, making crafts with the kids, burning holiday scented candles, and donating time to charities. Lynda
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I did not drink for a few months after my first weight loss surgery, and when I did, the amount it took to get light headed was a very small amount. I had revision surgery on 10/25/13 and my doctor does not recommend you drink alcohol until six months out. I know when I have my next drink it will not take much to feel it especially with the sleeve since you have so little stomach area to absorb the alcohol. When you do partake, do it in moderation. It sounds like you have a good plan in place to not over do it.
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The intention of the liquid diet is to shrink the liver. I would not advise consuming alcohol as the liver will enlarge making it difficult for the surgeon to see where he needs to place the band.
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So before I ask this question, let me just say "Yes, I am aware of the empty calories and this should not be a habit." Is there any other reason besides the calories as to why you should not drink alcohol? I am young, I want to be able to go out and enjoy a drink or two with my friends occasionally. With that being said I usually only go out about 5 times a year. Thoughts??
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How long did u wait before drinking alcohol after surgery ?
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How did you handle the wine? I am 9 weeks out and haven't had any alcohol yet. I was originally going to wait six months, but I think that is excessive. I was thinking abou having a glass of wine on Xmas or New Years.
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I Became A Drunk After My Gastric Sleeve Surgery
Jen35 replied to YearningToBeThin's topic in Gastric Sleeve Surgery Forums
I'm so glad you posted this! There are so many strong people on this site posting about their struggles with addiction. I know it's hard to share such personal information, but it really does help others to know they are not alone and that addictions can be managed. I am a little over 6 months out and I can see some tendencies toward other addictions. I'm certain I am a food addict and I've been in counselling for a year now. Just the reaction I had after my sleeve surgery when I couldn't eat my feelings anymore - it was the WORST feeling I've ever had. I used to eat until I was numb and was "high" on food (I compare it to getting drunk). I can't do that anymore so my brain automatically wants to look for a replacement. I'm really keeping an eye on my drinking, shopping, etc. The counselling has helped me be aware of my issues and, if I'm aware of them, I feel like I'm gaining some headway to healing. It is also helping me to feel my feelings instead of suppress them with whatever (food, alcohol, etc.). It's a really difficult process, especially when you suffer with anxiety and depression. My brain really fights feeling my emotions! I've used these coping skills my entire life and now I'm trying to change - very hard thing to do. So I guess my point is that none of us are immune to the possibility of other addictions. But awareness is the key. If you are aware of the problem (or potential problems) you can get the help you need. Hang in there - you're not alone - and YOU CAN DO THIS:) -
Need Some Support-Gained Lbs And Partner Not Attracted To Me Anymore
VSGAnn2014 replied to secondchancesally's topic in LAP-BAND Surgery Forums
My dear. You are hooked up with one controlling b***h. She already feels free to criticize your weight AND your style of dress. She demonstrably also has a problem moderating her food and alcohol choices. You on the other hand are actively engaged in becoming healthier. You're committed to a lapband lifestyle. And you just have to trust me on this next bit: When you're skinny as a rail and are wearing Chanel, she's going to criticize you for anything that occurs to her -- your hair style, your choice of literature, your tattoos, your career decisions, and your mother's cornbread dressing recipe. Why would you want to have someone like that in your life? Wouldn't you want a partner? Someone who loves and supports YOU for the YOU that YOU are and will become? There are lots of good people out there. You don't have to accept the first person who noticed you in a long time. Your choices are about to become more plentiful. Best wishes to YOU. Ann -
Need Some Support-Gained Lbs And Partner Not Attracted To Me Anymore
secondchancesally replied to secondchancesally's topic in LAP-BAND Surgery Forums
OK so I went on vacation. It was quite awkward and I felt very self conscious, but frankly, the whole time I was there I was noticing my partners eating habits which are certainly not beyond reproach. She had dessert after every lunch and dinner and had between 4-6 alcoholic drinks a day. As much as I felt tempted to point this out, I didn't. I just minded my own business and ate how I wanted to eat, which was healthy. salads with fish for Protein mostly. I was pleased that although I dont yet really have perfect restriction I was able to eat in moderation and I was so glad to not be getting stuck on vacation. Clearly the part about not being attracted was not an issue because there was a lot of stuff that only should be discussed in the powder room area, but lets just say that it was not wishy washy. So what do I do with this information is the big question? Because I feel really hurt by what happened. I do NOT want to have the kind of relationship where we nag at each other and chip away each others confidence over too much drinking or unhealthy eating. Frankly that just results in my sneaking off to have a snack and feeling ashamed. Which I did. And which I am not proud of. I mean, she was having Desserts twice a day, so if I was craving something sweet why couldnt I have just indulged in moderation alongside instead of sneaking. It was just a granola bar for God's sake, not like I wolfed down a banana split! Ive never been ashamed of my weight or my eating and I dont intend to start now that I/m down 30+ lbs. So we need to continue to discuss this and I just hope I can be firm and resolute. I am not a child and I dont want to be motivated by fear or by someone else's disapproval. -
When Life Gets In The Way Of The Sleeve
laners777 replied to No game's topic in Gastric Sleeve Surgery Forums
Thank you Laura for posting. I am 5months and 78 lbs out from surgery. This post is both encouraging and frightening to read. Encouraging knowing I am not alone in my food addiction and struggles with trying to find the place I fit in a world of people that encourage/support my journey and those same people who tell me "just a little isn't going to hurt you." Just yesterday after telling a dear friend that I gained 2 lbs over the weekend after drinking alcohol for the first time after surgery, he said "2 lbs, really get perspective, 2 lbs will be back off by the end of the week." I feel that people just don't get my mindset that 2 lbs hurt, the feeling that I could lose momentum and lose my way scares the @##$ out of me. So I too plan drinking, eating, exercise and sleep like it was the plan to world peace! This was frightening because I have read yours and other veteran posts and realize that this really will be a lifelong struggle.....but I feel with the sleeve, I CAN succeed...it will just be a battle that I have tools for. Again, thanks for posting and sorry all if this is a rambling blah blah blah. -
I Just Saw This And I Like It Hope You Guys Like It
RJ'S/beginning replied to jungarcia's topic in Gastric Sleeve Surgery Forums
Very nice sentiment but..........I hate to be the bearer of bad news but it is never over....It is a day to day battle to beat an addiction...Just like an alcoholic does not drink anymore he is still an alcoholic and must constantly be aware of what is going on around him.. That is the same with us...Day to day struggle we will never be totally healed...We are like a puzzle, one piece at a time until we have figured it all out and then we can't let our guard down..We must keep up the struggle.. The benefits are numerous and our health and self worth will improve..but there is always work to be done.... -
Oh The Holiday Treats....
HoosierGirl replied to HoosierGirl's topic in Gastric Sleeve Surgery Forums
I was so satisfied with scrambled eggs for breakfast and tuna at lunch. If the junk isn't around, then I can't eat it. (Maybe this is how my hubby has lost 30 lbs since my sleeve?? Ha!) So if an alcoholic avoids alcohol, a druggie avoids drugs, former fatties must avoid Rice Krispie Treats!!! It's sure true for me! Moderation and occasional indulgences are great and I do that - but having the temptation sitting on the counter while snowbound at home all weekend is a recipe for disaster!
