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Thank you lord! I was at a dormant weight of 219 for the past 4 - 5 days and I was getting really upset about it. I just joined this club and I'll be damned if I don't progress some kind of way. Ok, this morning I weighed 219lbs and I got so furious, I put on my sauna jacket, jumped on my treadmill and did a 2 mile run at a varying pace of 3.2 - 4.5 (5.0 for about 1 minute, almost died) and then my kids were making a whole heck of alot of noise, couldn't hear my ipod, and my DH wasn't helping so I got even more upset and jumped on my bike and took it for a 2.5 mile mini bike ride (with the jacket on). I came back, took off my jacket and water just poured out like I just got out of the pool. **NOTE*** when you wear the sauna jacket, drink lots of water before and after your workout so you don't dehydrate. TMI here so: Every single clothing item off, completely dried off for about 5 minutes, then hopped on the scale.... I'm now 217.5lbs but I don't do the halves so I rounded it off to the nearest. Here are my stats... C 218 (-22 pounds total, -1lb this week) P.S., still drinking water..
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Did you sweat less after surgery?
Kym Preslar replied to Nikkinee's topic in Gastric Sleeve Surgery Forums
I am 8 months out and I used to sweat really bad even in an air conditioned room. Now I don't sweat as bad but I have always been a sweater. This may be TMI but I used to sweat bad between my legs. Now I can go all day without my pants being wet. Loving it! -
Remember your why. Why did you want this back in 2014? For me it was not only my physical looks but other things. I couldn’t bend down and tie my shoes without having to breathe in between. Bending down like that cut off my breath. Another thing and this May be TMI, but I couldn’t hardly wipe my butt when I went potty. I remember sitting on the toilet crying because I couldn’t reach. I couldn’t walk or stand more than just a few minutes without my lower back burning and aching. Diabetes and high blood pressure run in my family. These are my whys. So you’ve gained 40 back. Thank God it’s not the 101, right? Start back with the protein shakes, maybe substitute a meal a day for one and when you’re comfortable with that substitute two meals a day with a shake. I lost 26 pounds in 3 months prior to surgery from that alone. When you want a snack in between, have one. But make it something healthy and filling like a banana or cottage cheese. You’ve done this before. You know what to do. All you have to do now is, just do it. Sending you positive vibes and hopes for your success!!! ❤️
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Hello all I am scheduled for surgery on Nov. 16, and I start my 2 week, full liquid, pre-op diet on the 2nd. Over the weekend I bought supplies (broth, SF Jello, SF popsicles, etc) and a few samples of Protein powder to try them out. I bought the Syntrax nectar chocolate Truffle and a few sample packs of Jay Robb. I've tried each now (I am trying to perfect my shake making technique BEFORE the pre-op diet) and while they go down fine, I'm noticing some...shall we say...digestive challenges. And by challenges I mean cramps in my tummy and some loose stool issues (sorry, TMI). I suspect I have some lactose intolerance, so I switched to unsweetened almond milk and still had the issues. Could it be the Protein Powder? If so, I'm screwed! Does anyone have any advice on protein powder for lactose intolerant folks? Also - switching gears, my Dr.'s pre-op diet is a little light on details. He says "any food that is liquid or semi liquid and is low is sugar or sugar free and low fat" OK....so do you think yogurt is ok? Greek yogurt that is. I put it in the shake to up the protein content. Thanks in advance for any advice you can offer.
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TMI but I need to know if this is something I should be worried about.
GonnaLoseIt posted a topic in POST-Operation Weight Loss Surgery Q&A
I apologize for the TMI but I have an irregular menstral cycle. Typically it is 38 days. 4-5 days post surgery my monthly came, but it was a good 2 weeks early. I was told it could just be from stress of surgery and I had pnuemonia but I am still bleeding 11 days later. I have never bled for more then 7 days. The blood is partially still bright red and there was alot of clotting today.... Could this just be stress? Or should I be worried that I have had some sort of complication? -
Which Bariatric vitamins, minerals and other dietary supplements do YOU take ?
Krystal0528 replied to Alex Brecher's topic in Protein, Vitamins, and Supplements
I gm have tried capsules and chewables an have had no luck. I have been on gummys. I have the celebrate capsules an have tried an tried to take. Within 10-15 minutes if taking I got light headed an little dizzy, then throw up. It's so bad I actually dry heave due to puking everything up an nothing being left but the icky yellow stuff (I know TMI) but my hole upper body is sore after this process. I have been through twice an I'm scared to try again:( I have been great on flinstone gummy but in afraid that I'm not getting what I need, or no if I need to take more than just that. -
I Wish Someone Had Told Me....
AbacoRaveness replied to ShouldBlittler's topic in PRE-Operation Weight Loss Surgery Q&A
We are all different, but I had very little pain after my surgery. About three hours after I got to my room I woke up in pain... it was an overall ache type pain. My nurse said it was probably from the gas, so I got up and as soon as the gas shifted a bit I felt much better. The day after surgery I walked a mile so it couldn't have been that bad. By about day 7 I really felt some pain in my left side from the liver retraction, but it was more annoying than anything because it was the only thing still bothering. THEN, disaster struck, apparently when they intubated me, anesthesia cracked one of teeth. It got infected and festered for a week before hitting the nerve in my jaw. THAT pain was horrible! It was WAY worse than the surgery and I really broke into those pain meds! I waited four days for a root canal and they were the worst four days of my life.... luckily I was stoned out of my mind on percoset and don't really remember them Now I'm 17 days out and I still have some pain in my left side when I do silly things like bend over repeatedly to throw a ball for my dog, but now the worst part is the scabs from my incisions getting caught on my clothing (sorry if thats TMI), but those little suckers hurt when they get caught. But, seriously, if thats my biggest complaint... I'll take it! -
WARNING....THIS MAY BE TMI........ Need some input......I'm on day 1 of the clear diet protocol........and complete diarrhea......is anyone else having this? I don't feel ill, no temperature.......feels like when I did a colonoscopy.......everytime I drink, 5 minutes later I'm heading to the bathroom.....I'll call the dr's in the morning.....but wondering if anyone else is having this too. Thanks!
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I started the pureed stage of my journey and i have to say my chicken meatballs with tomato sauce taste delicious. I feel so much better. I'm sleeping in my bed doing things around the house. The only thing is I can't go out because I can't put on a bra.. (tmi sorry). 2 of my incisions are right under my breast. I made my husband take me to a food store a half hour away to pick up some things. Lol... anyway, hope u all are found great!!!!!
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The Stuff They Don't Tell You
mylifeinpink replied to Parker's Dad's topic in POST-Operation Weight Loss Surgery Q&A
I'm pretty sure everyone talks about it- at least I see it in here a lot - and never had the issue... Little bit TMI -
someone help me..im craving oreo cookies!
Heather Meyer posted a topic in PRE-Operation Weight Loss Surgery Q&A
Im asking for help to stick to this pre op diet. Ive been on a high Protein low carb liquid diet for the past 8 days and i have 2 weeks to go.. tMI: im due for my period within the next week and i am craving chocolate soooooo bad right now...like really bad..i just want to binge on oreo Cookies right now BUT i cant.. i shouldnt..i must resist temptation.. but lately ive been worrying about whether or not i will be able to eat an oreo cookie again or another sweet like a piece of cake without experiencing dumping??? I guess the last minute food funeral has kicked in a little late...it kicked in after i started my preop..and ive been good for 8 days with the exception of a dill pickle on day 3.. I promised my OA sponsor when i felt this way..i would phone her..but her cell phone broke yesterday and i cant get ahold of her now and she doesnt use a computer... So someone..anyone..help! Before i make a stupid mistake -
Did you cheat on pre-op liquid diet
sweetbean70 replied to crystalcml's topic in General Weight Loss Surgery Discussions
Hello! I'm on day 6 of my 11 day pre-op diet. I kind of did things a bit backwards by scheduling my surgery date and then going in for my EKG, psych eval, nutrition consult, etc. Because of my timeline, I didn't have a full 14 days to do my pre-op diet. I am being banded on June 8. At my surgery consult, I told the nurse that I didn't have a full 2 weeks for my diet and she told me that it wouldn't be a problem b/c I'm "pear-shaped." This means that I do not carry most of my excess weight around my liver, but rather through my butt, hips, and lower belly. My pre-op diet is a combination of Medifast and Healthwise products. With the Medifast, I also get to eat 1 meal that is "lean + green" (6oz of lean protein and 3 servings of a green veggie). I thought I would try to eat only the products, but I felt so crappy yesterday that I had a baked chicken breast and some sliced cucumbers w/ white vinegar and black pepper (yummy). I feel much better today. I also noticed yesterday that I had an awful taste in my mouth and was constantly thirsty. (TMI) My urine was also very strong smelling. I asked the nutritionist at my surgeon's office about these symptoms and she said that I was probably in ketosis. This happens when you are burning up your fat storage. :frown: -
This thread is seriously like heaven for me! I'm also being banded on the 30th, also in my 30s, and also had my pre-op appt yesterday. :embaressed_smile: We should pull together a yahoo group for june 30th'ers since we'll all be taking the exact same journey. The pre-op diet is coming to a close soon -- anyone else actually excited to be able to eat Soup and the like after surgery? I'm getting so sick of shakes, though I'm getting accustomed to the Atkins Advantage ones and after the first sip or so can 'enjoy' (I'm using that word loosely) them. I had lost 11 pounds to get to 231, and then some constipation (Tmi?!) happened and I gained 2 1/2 pounds -- so infuriating when you aren't eating over 700-800 calories!! Things are better in that dept today so I'm hoping my loss will keep happening over the weekend and I'll be down into the high 220's for surgery on Monday. Are you girls nervous? What are your eating plans post surgery? My surgeon has me on blended/mushy foods right for a month -- but there's no liquid only stage. I'm trying to get a handle on what I'm going to want to eat... what are you all buying for the first few weeks?? SO GLAD to have found you! (And my birthday is July 1st, so I get to spend the first day of my 31st year as a newly banded girl!) Erin
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Thanks guys for all these posts. I was banded 7/7/11 and have lost 85 pounds. I have a 10 cc band and I don't know how much is in it but I think around 5-6cc. I don't feel any restriction yet but do see the doctor on Friday of this week. I have not had a fill since December and it is time to do one again. I get very hungry between meals..not a good sign. My new problem is BLOATING. I feel like a beached whale with an intertube around my lower abdomen. I have enough gas to fill a taker truck and I can clear a room (sorry , I know TMI) when the gas decides it is time to leave the body. My stomach makes so much noise I can't attend the weekly business meetings here at work, the whole room laughs at my belly noises (not me). HELP ! I told the doctor and he shruded it off - I don't get it. Something is causing this and it is related to the band/diet as I did not have this before. I have gone from a 20W in slacks to a 14 but every few days the 14's get very tight in the waist and this tube developes around my middle. I have tried Gas X and more Water, no carbonated drinks and stepping up the exercise but "really" !!! this is the pits and I would like my doctor to care as much as I do. I have had no complaints with him until now, but he and I are going to talk this Friday !!! FYI, I am doing a 5K on Saturday - maybe I can walk off some of this "GAS" !!! Has anyone else had this problem and if so..what did your doctor say and what did you do about it....I really need you help/advice.....I love my band (with plication) but not the gas/bloating/stinky stuff...HELP !!!!!!!!! Melinda in Florida
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April 16th role call - who's with me!
butterfly2014 replied to Bluesea71's topic in Gastric Sleeve Surgery Forums
Desiree try an enema or dulcolax for ur poop issues. Trust me we share everything here, TMI is nonexistance lol. -
Finally got my surgery date! August 17th
TLCRC3SexyMom replied to Margie122's topic in PRE-Operation Weight Loss Surgery Q&A
Yeah back to work tomorrow as well. I am setting my click earlier so i can get all my vitamins in before I have to get kiddos (1 and 4) ready for school. I have only my liquid pain meds at night so I can turn over without the pain(pulling). I was shocked that I actually was asleep on my stomatch. Working on getting these liquids(water) in along with my protein shake(EAS). I was surprised that these past 2 nights I have been getting hungry. I warmed up some miso soup about less than a 1/2 cup and felt full. I tried out my cup with a straw today and I don't get gas as quickly but I still take my liquid gas -x. Honestly I would rather burp than pass gas.. (TMI sorry). Hubby goes in on 9/21 so he is watching me like like a hawk. He really has been wonderful. I am going back to the gym tomorrow so I will you guys know how that goes. Overall today was 8/10. 10=good day. This has really helped me so much. -
Thanks for the info! you can call me Karen, that's my name if you would like. I really tried to do more days, and did fine at work, just not so well the weekend! So I am totally ready for my three days, taking my laxative tonight at bedtime (tmi I know). I am so so so excited!!! I think I got most everything at the store except the gas strips, so looks like I will be walking over to the drugstore at lunchtime from work tomorrow. Did I mention I was a little excited?
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I am 6 days post op today and am having really no problems except for diarrhea. I am still on liquids except for one small serving of creamed soup this evening. Does anyone else have this issue? Sorry for the TMI!
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Women don’t post in the gals room, hardly ever. Maybe if it’s about periods or vaginas, but it’s rare. And even sometimes they just say, “men beware” or “TMI”. Especially rare considering the high percentage of women that are members. So no, I don’t think women would care if a man posted in their designated room.
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No more sirloin steak. I'm strictly filet mignon now. Or it just comes back up. Sorry for the TMI.
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I was sleeved on the 3rd and most of my gas "chest pressure" is gone. I did use gas x for a few days and it helped. Not sure how you are passing gas, but the past few days I've been full of it and I feel so much better getting it out. I know tmi! Sent from my SM-G930V using the BariatricPal App
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August Bandsters How are you Doing So Far
pizzicato66 replied to MissNilsa's topic in LAP-BAND Surgery Forums
Salsa, you're kicking butt!!! I'm so impressed that you're running!!! Maybe I'll be up to that when I get down in Onederland myself (if my feet get happier). I had a great bellydance class last night. I've managed to finally master a step that I've struggled with for over a year, so the teacher is pushing us all by practicing that step for LONG periods of time. My hips and thighs were really feeling it when I got home, so I know I got some serious toning done. What I'm noticing is how much easier things are for me, and I actually can do some of the moves on my toes without my feet screaming in pain. That's HUGE! What really got me giggling last week is that I did a "vibration" naked last week (was goofing around while getting dressed). I know I've got the move down, but it's bizarre seeing it without the clothes to cover things. I literally had "waves" of vibration traveling everywhere - what a hoot! I know, probably mega-TMI but it did amuse me quite a bit. I'll probably have to relearn moves as I get smaller because I won't be able to rely on my jiggly bits making the appearance of the move and will have to use the muscles more. Anyway, good work everyone! Keep that motivation rolling! -
TMI, but I nearly passed out in the shower (not on) when attempting to use an enema. I was in so much pain. Enema didn't work and went the manual route, which was a big relief. Hurt for a few days after but all better after a week. I try to really keep on top of my liquids, too. Constipation is awful. Hope you feel better soon!
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Just wanted to mention that I need new stockings. I'm wearing a pair I got from the back of the drawer and now I know why they are there. Talk about baggy ankles...I keep having to pull them up so high that the waistband is up under my boobs. I know...TMI for the guys on this thread but you're all married so you know the score. Have a great Monday everyone!