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Found 17,501 results

  1. My surgery is scheduled for 2/29 less then a week away and I find myself an emotional wreck! I can't sleep my nerves are going crazy. I'm excited but still nervous. I've done enough research that I'm aware of side effects and mishaps but honestly that not bothering. For every horror story I read there are 10 awesome ones. This morning I actually had a wave of sadness hit me that I may not be able to eat certain foods again. From that emotion came anger that I allowed my happiness to be become so dependent on something life food! Over the years the weight has definitely make my self esteem close to zero. Even on days when I thought I looked good the pictures after the fact were a reality check of what I truly looked like. I turned 40 in Jan. My boys are now teenagers who only need me for rides lol. I spent much of my 20's and all of my 30s being a single mom. So I felt like this would begin a new chapter of my life where I could start taking care of me a little more. Anyway just felt like venting. I love this site because it allows me to do so. Just confused why I have been hit with this sadness. Anyone else go through this????
  2. I am an RN, I was sleeved with hiatal hernia repair on 10/22 and went back to 12 hour shifts on 10/31. I was tired but ok. I would recommend an abdominal binder if you are more active in your job. I don't know if I could have done it without it. I have only worn it while at work, haven't needed it otherwise. Good luck to you.
  3. Pricilla

    Prep recommends... I'm six weeks out

    Hi fellow Diet Coke addict! I’m 2 months out and haven’t had a sip! Which is crazy because I used to think longingly about my beloved Diet Coke. I had a craving for a Diet Coke last week, but I didn’t have it. Plenty of people do drink it post op, but I sorta said “hi craving, I see you and boy do I miss your crispy zing in my mouth, but I’m good”. Will it also be that easy for me to say no? Probably not. But right now it is. The same can’t be said for food. I’ve pretty much had it all at this point, and I’ve enjoyed it, regretted it sometimes, and moved on. I eat something yummy everyday, just not a lot of it. I’m still figuring this out. Sometimes I eat too fast and just have to ride that wave and tell myself “ok remember this for next time and remember how little your stomach is now”. i focused on drinking water those first 10 days. The first 2 days were tough because of nausea. I did a play by play of the first 2 weeks on here called “post op day 2” if you’re curious about how it felt day by day. currently I mostly eat canned chicken with Mayo (like I truly love it, hahahaha), an egg in the morning, tiny sandwiches (see post, comically small sandwich), honey roasted peanuts, and dinner is just a small portion of whatever my husband is eating… sometimes it healthy, sometimes it’s not. I’m not as strict as most people on here, and that’s ok. I’m learning and living. I’m losing about 2 pounds a week now (with stalls here and there, including the 3 week stall). i have incorporated the premier protein latte flavor daily now (3 weeks post op until I was suppose to wait for caffeine). I sorta have just choke it down bit by bit, but I’m ok with it. i took omeprazole the first month as prescribed and haven’t needed it since. I brought a pair of crocs to the hospital to walk about my room, wet wipes, a medicine cup to sip water, 2 bottles of water, pads (because you’ll likely get your period out of nowhere), night time toiletries ( I didn’t shower there, was only there 2 nights), iPad, phone charger (long), ear buds, and pj pants, tank top with built in bra, and sweater (I was ridiculously cold for a month after surgery). good luck!
  4. Thanks to all of you for your input. I am having surgery with Dr. Rumbaut in Monterrey on 8/10. I was feeling at peace with my decision but am becoming more nervous as the date gets closer. I start liquids next week and will be in Mexico for my 35th birthday. :faint: Kelli
  5. For the last 3 weeks I would go up and down about a pound on the scales. I got pretty bummed. I finally took it all out at the gym on my body on Monday. I walked on the treadmill at a pace of 4.0 and did two miles then I went to bikes and did another 4 miles. I was so worn out I came home and passed out. I woke up the next morning (Tuesday) and had lost a pound and half. Today I weighed myself again and had lost 0.8 lbs. I am now 10 lbs away from my first big reward of an hour massage!!! I can not wait till I hit the 199 mark!!! I have not felt this good, energetic, and happy in years. I have already gotten rid of all my fat clothes and just bought some leggings until I can get down to closer to where I want to be. As an added bonus, my hubby was rubbing my shoulders yesterday and said "you have nothing here anymore, it is all bone" which made me feel good also!!! I can finally see the changes in my body after losing 50 lbs!! BTW: surgery was on June 15 Starting weight 260 Surgery weight 245 Today 210
  6. gamergirl

    OMG

    I work for myself and run a small agency so I didn't have the luxury of taking time off like I wanted to. Three days post-op the phone was ringing. Really I can do one-two meetings a day but more than that tires me. I'm supposed to go back full-time next week and although it's a desk job, it's also a lot of thinking, talking to clients, writing presentations, deciding how they should spend their money, and I am hoping like mad I will have a clear head by Monday which will be 10 days. I wish I could take 2 weeks off.
  7. The vast majority of people in this world do indulge on holidays. That is normal and typical and NOT a sign you are regressing. You had 10 milk duds. Did you eat three servings of dinner and then a large slice of pie and then sneak another one when no one was looking? That is unhealthy and abnormal behavior. You stopped, you recognized, you give yourself a break. Feeling guilty over these choices will only lead to more self-destructive behavior.
  8. I am right there with you. On Tuesday I will be 3 wks and have only lost 10. I am so disappointed but hoping and praying I won't stall. I also started at 233. So very very similar.
  9. I'm down over 40 and even though my current clothes are loose, the next size down is still a bit tight. I'm hoping if 5 or 10 more lbs I'll be down a size---finally! Mary
  10. I have an appointment with the PA at my surgeon's office tomorrow. I'm 7 weeks post-op as of tomorrow as well. I do not have any fill at this point. I'm consistently losing (average of 2.25 lbs per week, not including the liquid diet phase). I can definitely eat more than I could immediately post-op but overall I am fairly satisfied with small amounts of food. For example, 2 eggs and half a slice of toast, 1/2 cup cottage cheese and 4 saltines with Peanut Butter on them, 2 oz chicken breast and a few green Beans. It seems to me that the less Fluid in the band, the less complications people experience, so I would like to take a conservative route on fills. I know the PA agrees with that. I feel comfortable with not getting a fill tomorrow, but I'd like opinions from more experienced bandsters please. My overall weight loss since I began my pre-op diet (10 days prior to surgery) is 30.8 lbs in 8 weeks. Edited to add that sometimes I am hungry 2-3 hrs after eating but other times i can go 5 hrs or more. What I usually do is eat a small amount when I'm hungry 2-3 hrs after eating but after that I usually go a longer time without hunger so overall my daily intake averages out.
  11. Rena's got this

    Sleep Apnea

    I started out with that type, but it kept leaking and I spent most of my nights trying to adjust it instead of sleeping. The one I have now (Wisp), leaks a lot less, especially when I keep it clean. When I've had my mask for 10 months, my insurance will pay for another mask, and I might try a different full face mask. I've come to realize just how important a good sleep makes me feel.
  12. Mish1908

    Surgery Tomorrow!!!

    My surgery is tomorrow( today- it's 1:12am) as well. I can not sleep at all! Nervous is not exactly the word to describe how I am feeling at the moment. I laid down at 10:20p and could not sleep at all. So I got up and moved to the sofa in media room and will probably stay here until 5:15 am before I start getting ready to leave for hospital. Good luck to everyone having surgery later today! I will see you on the other side. :-)
  13. wendytip

    10 more lbs. gone forever, for a grand total off?38lbs!

    I went to today for my 3rd weigh in/fill and was down another 10 pounds! Wooooo-hooooo! Every time I zip up a size 18, I still can’t believe it! It’s strange that I can pretty much predict down to the pound how much I’m going to loose every month…and yes, I only weight once a month. My mom asked me if I’d lost as much as I was hoping for, and I told her, “yes,” because even though I was hoping to loose 12-15 lbs, I knew that was unrealistic, and I knew going in that I was going to be down about 10 lbs. And really, when you think about it, what difference is two more pounds going to make? It’s not. It’s not like people won’t notice that you’ve lost 38 pounds, but they WILL notice 40? A steady loss of 2 lbs. a week is fine with me, hell, it’s more than fine; it’s GREAT! So, here’s what’s weird…and this is sooooo difficult to explain to people who haven’t been banded. At my last fill, I actually felt real restriction, so for the first time in my life, I don’t obsess over food. I don’t binge. I don’t eat and eat and eat and then eat some more. Food has become a non-issue. When anyone asks where I want to eat, I tell them I don’t care; because I really don’t. It’s just not a big deal. So, what’s the problem? Here’s the problem: For almost my entire life I’ve been an addict. My eating disorder had as much of a hold on me as heroin would have on a junkie, or booze would have on an alcoholic. Now, when I’m not hungry, or I’m satisfied…when I’m not “using” food, I associate that feeling with “binging”. Does that make sense? It’s just that it’s been that way for SO long, that my mind has trouble accepting that I’m satisfied and not hungry, and it’s NOT because I’ve eaten everything in sight…it’s because I’m banded. So, I’ve walked around these past 5 weeks thinking, “Shit! I can’t believe I did that! How could I have eaten all that food? How could I go back to “using?” Then, I have to actively remind myself that I haven’t gone back to my old ways; I haven’t binged. It’s just strange…a good strange, but very unsettling all the same. And, get this; I go in and tell my nurse that I don’t think I need a fill, but I’m not sure. She hooks me up and has me drink the “stuff,” and she says, “Oh yeah, you need a fill.” I ask her how she can tell, and she says that she can tell by how easily the liquid is going down. So, as I’m getting ready to leave, she reminds me that I won’t be back for three months, but if I need a fill I need to let them know. My thing is this; I won’t know if I need a fill. I didn’t know this time! I tell her this and she says, “Well if you find yourself getting hungry, then you know you need a fill.” O.K…I didn’t get hungry this time. And I won’t get hungry next time. I guess what I do, is just push it out of my head and ignore it. I joke around that I’m really good at being hungry, but I guess, it’s not a joke. It’s kind of pathetic in a way; I’m so used to being hungry that it’s normal now. Ah well, I guess that’s a concept only a former fat kid can grasp. At any rate, I will close saying this: My life is so GREAT that I can’t believe it’s MINE!
  14. disneynut

    Rapidly approaching

    Oops, sorry I didn't answer your first questions. I was banded on April 6, 2006. The first week was just getting over the pain of surgery. I had never had surgery so I was very fearful of the pain afterward. After the first night in the hospital, I came home and maybe took 2 or 3 doses of liquid tylenol even though my dr. prescribed Percoset. I slept on the couch for the first 4 nights because I couldn't get out of bed comfortably. The port pain is the worst pain because it's the largest incision and the port is sewed into the muscle. After maybe 9 or 10 days that pain was gone completely. It was a nuisance pain but not at all intolerable. I didn't feel like eating (or really drinking) much. I was only clear liquids for only one day and then I moved into heavier liquids, i.e. creamed soups, milk based protein drinks, broths. Only be the end of the second week did I really want real food. It was a joy to move to mushies in week 3. You will notice when you are recovering from surgery that if you watch tv, every 2 seconds there is a food commercial on! You'll do just fine. It was not as horrible as your mind imagines that it will be.
  15. CatLady0626

    ANGRY >:-(

    So I am in a horrible mood right now and need to vent... Just had my third fill this afternoon. It was my first time actually seeing my surgeon since surgery in January. The other fills were done by the doctor at the clinic. I should preface this by saying I've been feeling NO restriction and haven't had good weight loss since my surgery nearly 5 months ago. I'm down like a total of 10 lbs. Anyway, he looks at my chart, sees that I have 3cc in my band, and says he will give me 2cc. So I lie down, he finds the port, he sticks me and and says, "hmmm, have you had any fills since the last time you were here?" (((Yeah, I went to my guy down at the corner of 2nd and Harris... Just HAD to have my fix, man!!!))) well, turns out the last fill wasn't charted so I actually already had 5cc. So he says he will only give me 1cc and that will be a significant difference. I get that they don't want to rush it, but I get charged $40 co-pay when I walk in, then after the fill I get charged $75 as I walk out. They LITERALLY get you coming and going. Just getting sick of all this time and money for hardly any help from my band.... Or maybe my doctors? Ugh. Okay, I'm done ranting... Lol Sent from my iPhone using LapBandTalk
  16. mmazzo

    Lifting restriction

    You should have gotten written discharge instructions before you left the hospital and it should be on there....or you could just give the office a quick call and ask. Mine says nothing more than 10 pounds for 6 weeks. Sent from my iPhone using the BariatricPal App
  17. tonya66

    10/15/09

    Okay - didn't make it to the gym.....too much going on last night. I will say, last night was a beneficial meeting and I think we can progress form here. I plan on going to the gym tonight, ABSOLUTELY NO exceptions!!!! I stepped on the scale this morning and saw another drop so I was quite pleased by that. Menu today: Weight Wise Oatmeal snack a few pretzles TBSP hummus Lunch Slice of my Low Fat Meatloaf green beans Snack Low Carb yogurt a handfull of granola thrown in Dinner grilled talapia baby spinach WT - 163.8
  18. favoredone

    The Slimes On Clear Liquids?

    Thanks!! I wasn't told to do 10 puffs/hour... but I'll start using it more... Congrats on your weight loss...
  19. I don't want to rain on anyone's parade but it won't always be this way. Not for me anyway. I am 10 months out now. Almost 11. At first I could only eat 1 egg or less. Only eat a few bites of anything. Now I can eat much more. I can have 4 ounces of chicken or beef plus squeeze in a few fries. Enjoy this "Honeymoon" phase. It doesn't last that long.
  20. I know how you feel. I feel like Iv lost so much until I see a picture of myself and realize Im not looking as thin as I feel, I still look .... errr fat. My stomach isnt going down as fast as Id like especially. You have done so well. Iv been banded longer than you and not yet where you are. What I do is count every 10 lbs, and Celebrate it when I hit it. Each 10 lbs took a lot of effort, so tell yourself, thats 10 down, and only look ahead the next 10 lbs. Dont try to make large goals that take too long, make smaller goals that you keep achieving.
  21. We all have these blues along the way . . . it is perfectly normal. The incredible thing is, you can lose a lot of weight in the beginning but still look very overweight . . . but when you get closer to goal, a difference of 10 pounds can make a big difference. Just remember that this is a journey and you should be proud of what you have accomplished so far, but also know that this is only the start and you have a lot more celebrating to do down the road as well.
  22. rachnett

    self hate

    7/28/09 I must hate myself. Right? why else would I do this to myself. I’m like a fast food junkie. This must be what it feels like to be hooked on crack. Always thinking about your next hit and where it’s going to come from. The moment I feel a twinge of lunch-time hunger I’m all about where I’m going to snag my next “hit”. Then I eat and for about 30 seconds I enjoy it right before the guilt sets in. Then about 10 minutes later I feel terrible. Bloated and full and yucky, which just accentuates the guilt. And the cycle continues…I must hate myself. right? or I wouldn’t eat like I do. I’m actually to a point where I’m going to have a doctor surgically restrict my stomach capacity. Oh God please don’t let me fail. This is like my only chance. All I have to do is follow the rules. I try so hard to be optimistic and not think about the possibility of failure but it’s there. In my head, it’s there. That voice, that sounds oddly like my mothers, saying “why bother, you’re not going to be able to follow the rules.” Am I in denial because I’m not allowing myself to really even think about the possibility of failure or is that what I’m supposed to do? If the root cause is self hate then really will the surgery even work? Have I been fooling myself all these years into thinking I liked myself? I’m mean really I must hate myself. right? or I wouldn’t eat like I do….
  23. Hotenuf2

    February 16th...my new life begins

    I am VERY excited. I have been home for 3 days. Surgery was early the 12th. And I feel GREAT!! The pain was never really more than very uncomfortable. The liquid Percocet though bad tasting, I am sure I have paid for worse, did the trick. Only had one incident of nausea, they gave me some meds thru the IV, and it was gone. Have not had that since. I would say muscle soreness is the pain I feel. Pulling from my collar bone down to my incisions. Which are very small...and will heal up nicely--then a cute tattoo to cover them :frown: Food...so far I have been on clear liquids. Though Monday I was really hungry. Eat my arm hungry. So I braved some SF Jello. mushed it in my mouth...was fine. I also went back to my EAS Low Carb Protein drink. Cant drink a bunch of it, but sure helps get that edge off. Finally I HAD to have something from the next step... so loose mashed potatoes, not all buttered up..just fairly bland and not thick. They really helped. Ate REALLY slow--this is a challenge. lol I guess I am so used to shovelling in the food. So I do have to think don't rush...don't rush...relax. And a few bites and I have tamed it. So that too is very exciting to me. Let's see what else might you guys want to know. Can't think of anything else...lost 10 more lbs since coming home! Whaaat you say!!?? YES. Crazy! Can't seem to get my darn Ticker to be on here (not real good at this blog thingy) but it makes me 278/266/255 goal...yet to be determined really. Size 10/12 would be good. lol Can I say--NO REGRETS!! NONE NADA ZILTCH! A healthier me is coming. More energy, more umph,fun with the family and fitting in the #%$^ seats on planes and at the movies..oh and at the kids schools! UGH! More soon.
  24. Rainydayz

    Crying Every Day

    I get weepy when I'm exhausted. When I was working full time and going to college and had 2 kids I would come home at night sometimes and just sit and cry for about 10 minutes. Not sad, just wiped. Then it was over and I felt better. I'm sure it will pass, but you should mention it to your dr. anyway, especially the temp. part. Feel better soon!!

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