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So, just had a really positive NSV this evening when my hubby and I took our two kiddos to the carnival in town. I can ride all the rides without smushing my guts into them and feeling like the restraints would give at any time. I tell you it was really a good feeling to just hop up on the ride, pull the harness down and go! I didn't feel like people were starring at me anymore! Awesome NSV!!! Sent from my iPhone using VST

I am a teacher at a high school. A student who gave me nothing but problems last year walked up to me today and shook my hand. I was like what is that for??? He said I want to say that you have done a good job losing weight and that I was not even sure it was you this year. It felt good to even have the kids recognize my hard work! I teach freshmen, so they do not know what I looked like last year. They think I have always been this size. 24 more pounds to go and I will be to my goal.

Yay! I sent my before/after pictures to Nina, and she asked if they could feature them on Dr. Aceves' website. Pretty flattered - definitely an NSV!

WTG! Love hearing NSV CONGRATS!

Oh Meg... What a great day... I am sooooooo proud of you, really I am! You are such an inspiration and a lady. You're words are always kind and positive, and for that I thank you! You really do deserve your success... I love your NSV... and to the woman who did it 'hard way'... well, she can JOG ON!!! You take each and every compliment, box them and keep them 'cos, you deserve them all! Well done my friend and congratulations xx

Hello VST gang!! Yay! I've been lurking between 2 and 5 pounds off goal for the last couple of months, and I'm thrilled to report that I'm finally there--and I'm sure about it, since I've been at this number for a few days now with no "bounce" back up! The last coupe of weeks, I've been trying hard to eat more fresh fruits and vegetables, and I think that has made a difference. As you may know from my numerous posts on the subject, I have a really picky sleeve--to this day, I feel like it's pretty tyrannical about what it will and will not allow me to eat, but most of the time, it works out well for my weight loss goals. I do wish I could tolerate certain healthy Proteins (fish and chicken, for instance!), but I now appreciate its inability to tolerate fried foods and sweets, so it all balances out. It was a huge challenge in the beginning to discover what would work--and I still find new foods that my sleeve will or won't tolerate, so I'm still learning. Next steps for me include getting my exercise on--I haven't really gotten into a habit of regular exercise yet, and I fully intend to do that. I am also still experimenting with getting my nutrition optimized and being sure I'm eating as wide a variety of foods as possible, including vegetarian sources of Protein. Now that I'm "at goal," I can see that I want to lose a bit more, although I'm not sure exactly how much; I still have a bit of flab around my middle and on the upper thighs that's not just loose skin--not sure how much of that will go away with exercise! Thanks to all posters on this board who continuously provide support, encouragement, and answers!! I seriously would never have done this if I hadn't been able to read all of your experiences beforehand, and I would have missed out. For me, the sleeve was 100% the right choice. I'm updating my ticker right this second!! Short story: Weight surgery morning 306. Weight today 190. (I'm 6'2", so while 190 looks really high, that's really normal weight.) Size surgery morning 3X-4X, tight 26/28. Size today L, comfortable 12 heading to 10--I pulled off my size 12 Eddie Bauers yesterday without unbuttoning--yay!! Biggest NSV: Being able to work as a conductor without getting all hot and sweaty!! I like that I can now wear elegant concert clothing, work like a fiend, and not end up drenched with sweat. I can hug people after concerts without feeling self-conscious and icky and unfeminine. Oh, and the shoes!!! I can wear cute shoes without my feet hurting!! Worst comment: From a lady at work: Oh, I see you've lost a lot of weight; me, too, but I did it the hard way (followed by me, startled, saying, "Well, congratulations on your success!" and moving quickly away). Best comment: From a female friend/colleague: I was sitting in the audience for your concert, and I was thinking, "Damn, her butt looks great!" (followed by me giving her a big ol' hug).

lito, its your choice whether to tell people or not, but im just a little confused on why you think those people will be less supportive of you for taking control of your weight problem . you worked hard to get where you are now, and obviously had a great group of people who helped you get there, so why would they think less of you or not be supportive of this ? no disrespect intended, im just confused. if anything, they will probably think even better of you because you're taking the bull by the horns and dealing with a problem in a smart, strong ,well thought out way. GOOD FOR YOU !!! addressing a situation in a comfortable, knowledgeable, positive way will generaly get you the same response. if someone has a negative response, its usually because they dont know anything about lap band. i ve had nothing but 100% support, and no negative comments, just a few normal healthy questions, and after i started loosing ..........well, then the nice compliments started and the nsv's. I honestly think you're making the right decision but making yourself stress out over telling people isnt healthy ..........(Save the stress for when your too loose pants start falling off in public..................picture that!) Good luck !!!

hi sleevorama et al - i think we should all have a box of kleenex handy for this roller coaster ride of weight going down. i also get so excited as i can tell in different ways that i am dropping weight. 30 lbs loss for you (or anyone) is absolutely terrific weight loss. Enjoy these loss victories. Any weight loss is wonderful - and a great NSV is putting on a shirt, and realizing it is a little big on you. keep up the great work - kathy

Congrats to you both! The NSV's are almost better than scale victories, too!

I'm 11 weeks out, I've lost 43 pounds and 2 sizes in tops and 1 size in pants. I had some complications so 13 pounds of that, I had to lose twice. I can do fast paced walking..haven't done in years. I'm sleeping better, more motivated,,etc. You have to look at the little things,,the nsv's (non scale victories) How much have you lost? If your clothes are fitting looser, you are probably losing inches!

yeah 30 pounds that fast is great! but i understand how you say you dont see it but others do. i had a hard time seeing it as well, but when i started seeing it in my clothes falling off, seeing the tendons in my feet and other NSV's it became more real. best wishes on your journey

Hey everyone! Just wanted to share with my favourite nsv with everyone, my first 5k walk is officially under my belt. I came in in under 50 minutes I am very happy with my time, I was actually anticipating being well over an hour but determination kept me going. Its amazing to see from this end how much weight was holding me back.

I went to the doctor for migraines , but when the nurse was taking my blood pressure, the cuff didn't pinch me! That is up there with crossing my legs and fitting in a restaurant booth!

Thank u for the info--I hope to b posting NSV's soon!!! I'm down 73 total (40 before) 33 after but still haven't gone down a size--I thought I would have-plus I don't want to buy any new clothes till I'm sure I'm down a size...so I won't b discouraged if the smaller size don't fit. Thanks again for the info

Congrats! That is a huge NSV for your self esteem and for your health!

I had my fat girl devil sitting on my shoulder Friday night but my thinner Angel knocked her off her pedestal. A slight fight took place, but I resisted. My DH had his lapband surgery Friday and we were in the hospital around 10am. I didn't get home until close to 7pm seeing him up in his room and settled in for the night. Friday's were always our pizza nights and and drink or two. Since my routine was totally off all day, although I was good, the old self wanted to be rewarded. Pizza and a drink.... hmmm, Decided to stop at my old haunt, Lane Bryant {yes, I swore I would never go again and plan on cutting my card up soon} but I needed a pr of jeans as my old ones were falling off me. NSV for sure. Bought some cute cropped pants and tops too. On the half hr ride home, decided having the tuna salad I had in fridge and salad to go with it. Passed my favorite pizza place and passed up on the drink which would ultimately have the munchies..... After spending money on new thinner clothes, why sabotage myself? The moral of the story.... I lost another pound the next morning when I woke up! Phew! Dodged that bullet, but know there will be many more to come. Keeping strong.

This is a wonderful NSV! Keep Rockin that Sleeve!

That's a great NSV!!!

NSV means non-scale victories. It's important to Celebrate things even when the scale doesn't move, whether its drops in inches, moving down pant sizes, having to move the car seat up closer to the steering wheel, etc. There are several places to get tickers, but most seem to use www.tickerfactory.com. Just go to their website and follow their instructions. Welcome!!

Good job ! I know its an incredible feeling! You have actually achieved a scale and a NSV!

I just registered on here yesterday and I'm sooo addicted to reading everyone's stories, struggles and tips....Thank you all so much and Congrats to all of you....but I have a couple of questions-----What does NSV mean?? Also how do you guys have those cute lil trackers and the info at the bottom of ur post???

I really really love this thread! :wub: I think we tend to save up posts for NSVs and happy things - not that there's anything wrong with that - but it can really make it seem like everyone else is doing great all the time and make a person feel bad. I like to know that little slip-ups are normal! Not as a way to make excuses, but just to know that it's happening to us all, and we can still get back on the wagon and keep losing. I have a hard time trying not to obsess over every "bad" day, and just to keep moving in the right direction. Hearing everyone else's "oops" moments can really take the pressure off and help keep a healthy attitude. Mine is: ate way too much Peanut Butter today...kept going back and having more on these great little rye crackers I found at the health food store. Also plan to have half a slice of pumpkin spice cake for dessert. That also came from the health food store, so it is an "unprocessed" "healthy" version, but I'm not an idiot, it's still got plenty of sugar and carbs!!!! Last weekend wasn't great either, I really do better during the week when my day and meals are structured. Tomorrow is another day - I am 15 pounds from goal and I'm going to get right back on track!

oh and thanks everyone for posting answer. I love it!!! And Ooops I WILL be sure to post the NSV when I can cross my legs again!!!

And what is this "only lost 26lbs"?? - that is a whole lot of weight my dear! It wouldn't be I "only gained 26lbs" would it??? Don't be hard on yourself!! You made a positive decision to change your life and every pound and NSV counts towards that goal to be healthy!!