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Found 17,501 results

  1. Hi stt77, so sorry you are having a hard time too. This is awful. Do you just take anti nausea all day? I’m on zofran but it doesn’t work well. I’m hoping to get some answers soon. Will update after my appt next week. Happy holidays. I will be eating very little, just like Thanksgiving.
  2. I had an upper GI barium swallow to check for strictures about a week after my surgery and while they didn't find one, they did find that the anastamosis to my duodenum was the size of a pencil eraser. After a few weeks there was more space for things to move on through, it was just a matter of healing. I've also had an endoscopy to check for strictures a few months past my surgery because I still can't consume more than a few hundred calories a day and have nausea and vomiting. Nothing was found.
  3. Good Luck, my revision to bypass is on Friday 12/23 ......I'm so excited. I have to do 3 protein shakes a day, I do 2 ready made and make my own shake for lunch in my Ninja blender. Add Better than Bullion to my broths for better taste and I like Sugar free chocolate Ice pops. Since I do not like water I'm adding Cold Enhancers to my 64oz jug which are pretty good and I drink Zero Cherry flavored Gatorade and Propel water......I'm 195 today and Goal weight is 145lbs.
  4. Hi toodlerue- I have Zofran but it doesn't work great. Any ideas of better meds? That is all they would offer me so far but I could ask at my appt. next week. So frustrated but thanks for your reply. : ) Laura
  5. Thank you for that idea! I am going to suggest this to him on Tuesday because I'm miserable. They keep saying it will get better in time but they have done nothing to know if it is something structural. Considering I'm at 7 weeks and have had all the symptoms for 4 weeks this is ridiculous! Thanks so much again for responding, I so appreciate you!
  6. HI Everyone, I'm relatively new here but hoping someone might be able to help provide me some guidance. I'm 7 weeks post op and been nauseous since week 3 but the nausea has gotten worse. I've been suspecting a stricture but my surgeon does not believe it. While I can get water and food down, it feels like sits in my stomach forever and I have nausea every time I eat. The other night, I tried upping what I ate because I'm not getting enough protein. Mind you, I ate slow and small amounts. I was super nauseous that night and all day yesterday. Now every time I eat or drink anything, my stomach is gurgling. Especially with water, like it's trying to get through stuck food sitting in my stomach. My surgeon is on maternity leave and won't be back until February, so I'm going to see another surgeon in her office (that doesn't do bariatric surgery but acid reflux surgery) on Tuesday of next week. Can you tell me if an upper GI would diagnose a stricture? I've also thought it could be an ulcer but I don't have much pain, just nausea. Any thoughts would be great! I'm so miserable right now and at that "I wish I had not done this" stage. : (. Thanks. Laura
  7. I remember being 180# and too chunky for bikini. I seen the BMI chart and said for 5'8" 199# was overweight, 200# was obese. So 199# is my realistic goal. Started at 333# 2020, lost 30# on Noom in a year but gained a lot of good habits with food selection. At 8 weeks post surgery lost #40 and am at 270#. Lost #10 every 2 weeks from presurgery appointment. Stalled for two weeks but seeing impacts with trying on winter wardrobe!
  8. Bettyboop56

    How much walking did you do?

    I was about the same. It wasn't til week 3 I walked a bit outside. Good weather and sun. It was week 4 when I went to grocery store. I walked around aisles to get what I needed. Spent my energy and could barely stand in checkout line. So do a short run for groceries and go back another day. With low calorie intake, body has little energy. It wasn't till I got a few days of soft foods that my energy raised. Patience. I niw walk around Walmart to get some steps in. I'm headed to gym in January. Surgery 10/19.
  9. Hello, I just wanted to share my story. I was on a fb group through the weight center that did my surgery on 12/5 but they didn't let me share my story. I went in for my sleeve surgery but shortly after while in recovery my BP dropped really low, I started sweating badly and my skin/eyes turned gray. They gave me a blood transfusion which brought my BP back up. I was brought in for an emergency surgery because I was bleeding out. They said leaked 3 liters of blood and had multiple large dark blood clots in my stomach. I was bleeding and oozing through the staples so they double stitched me and cauterized some of the stomach. Since the 2 surgeries I have had very high pulse, which they call Tachycardia. Also, I am anemic. I also get this uncontrolled diaphram spasm where it makes me gasp for air. The 1st week it hurt to swallow anything, even a sip of water. I started to get pain up my throat so they gave me heartburn meds which helped that matter. I went home after spending a few nights at the hospital but quickly after I was home I went back into the ER for low BP and dehydration. I am home again now, monitoring my BP. I am taking fluids ok and getting my proteins in. I still have to drink slow but I am able to. You can feel/hear every sip go down and every pill go down. I still get times where there is pressure from air stuck under the rib cage and the pain goes up to my shoulder. They just ok'd me to start cream soups, yogurt and cottage cheese 2 days ago. I get full really fast. I just wanted you to know that the 1% they warn you about can happen. It happened to me and I cry myself to sleep about the events that happened every time I close my eyes. It was very scary to go through. They said it will take about 6 weeks for my body to rebuild its own blood back up. Your body rejects some of the transfusion since it isn't your blood. Until then I get weak, dizzy and lightheaded every time I get up to walk around and my pulse goes really high and my heart beats out of my chest. I have a couple of mins to walk or shower and then I need to lay back down to catch my bearings. I am starting to get color back in my lips on occasion. The most important thing is I keep fighting to get up every day, walk a little and drink my fluids in order to get better. They tell you that you need support at home and I live alone so I was worried. They are right, you can't do this alone. After the ER trip it helped to have my parents coming in to remind me to keep drinking and to do things around the house that I couldn't. Thank you for listening. Sent from my SM-N960U using BariatricPal mobile app
  10. ms.sss

    At least 3 Years Postop!

    4+ years out for me. i still track all my calories and weigh myself every morning. if my scale shows an upward trend for an extended period of time, i make adjustments in calorie intake for a while....though i haven't had to do these "adjustments" since i upped my personal acceptable weight limit by 5lbs over a year ago. i found that the effort to maintain a lower weight was just not worth it. yes its a small amount, but not having to worry about those extra 5 lbs and being able to maintain my current weight with little extra effort with my current eating habits and activity level is golden to me. p.s. i do dedicated exercise about 3-4 times a week p.p.s. not sure if it's worth noting that i also inadvertently practice 16:8 IF (i don't normally eat until after noon out of years habit; and i generally stop eating around 7-8 so i sleep on an empty stomach..habit created after wls to avoid nighttime regurgitation.)
  11. I am 2 weeks post op and I got the ok to eat puréed food. So I made scrambled eggs and I chewed and chewed, I think I ate slow, and my tummy feels weird. Not nauseous or pain, just weird. It happened both times I ate eggs yesterday. It’s hard to explain. I cooked 2oz of scrambled eggs and didn’t even eat them all. I don’t know if the feeling is over eating, or eating too fast, or if it’s just not used to food anymore. Has this happened to anyone else. Am I doing something wrong? I don’t want to stretch my ouch or get sick. Idk I might just be paranoid.
  12. basically, the closer you get to a normal BMI, the slower the weight will come off. I lost 16 lbs the first month, c. 10 lbs (give or take) until I was about six or seven months out, then it dropped down to maybe 5-8 lbs a month, then after the first year, it was less than five lbs a month - sometimes just 2 or 3 lbs. it's because the lighter you are, the fewer calories you need. When I weighed over 300 lbs, I was probably eating over 3000 kcal/day. When you're eating that much, you can cut 1000 - or 1500 - or even 2000 calories a day, meaning you're going to drop weight pretty quickly. I'm trying to lose 10 lbs right now. My maintenance level is about 1600 kcal/day. Cutting even 1000 calories is unadvisable. That would put me at 600 kcal/day. if one were to eat 600 kcal/day for more than a couple of occasional days, they'd need to be under medical supervision. And cutting 1500-2000 calories from my daily intake when I normally eat 1600? Ha. Impossible. I can cut 200-300 calories safely. That translates to very slow weight loss - about 1/2 a pound a week. anyway, long way of saying, yes - your weight loss will slow down the further out you go.
  13. I don't think there's much - if any - difference. The first few weeks after either surgery is challenging - but once you get a few months out, you no longer have any food restrictions - you're just eating a lot less than you did pre-surgery. You've brought this all up before - and we've told you that it's really not going to be any different. Lots of us can eat pastries (well, occasionally - else you risk gaining weight back, just like you would have with the sleeve!), drink wine, and try new foods when we travel. I"m not sure why you think you're going to have lots of unpleasantness. I would say that's very rare.
  14. catwoman7

    At least 3 Years Postop!

    I still track my food intake at 7.5 years out. I make healthy choices - although I don't beat myself over the head if I happen to have a splurge day (esp on a holiday). I just get right back to it. I also exercise most days of the week.
  15. catwoman7

    7 days post op issues

    the above people are correct - a) you had nerves cut and it takes awhile for them to regenerate and b) liquids go right through you (so even after nerves are healed, you won't feel a restriction from liquids). You should start feeling the restriction once you move to solid foods. also, I never had issues, either. I'm not a dumper - haven't dumped once in the 7.5 years since I had surgery (and 70% of us are NOT dumpers). I did throw up once in awhile during the first few weeks post surgery as I was learning what - and how much - my pouch would tolerate. Almost never vomit any more.
  16. TRAVELRN

    Onederland

    This is a big issue that I don't feel gets addressed enough before or after surgery. I really felt this alot and spoke to my doctor about this. I didnt try to hide what I was feeling, they are your feelings. I also started a journal that I write positive affirmations about my weight loss journey. If I feel like I am going down that dysmorphia rabbit hole I reach out and speak to someone about this. It really helps when speaking with someone that has had the surgery and the same challenges and understands the process emotionally that goes with this surgery. Its hard to explain stuff or get true feedback and support from someone that doesnt really understand this process in my opinion. One of my coworkers had the same surgery and when we first met we smiled at each other and said "sister". I know that sounds odd but we bounce stuff off each other whenever we work together. For example she reached out to me because she was having issues with her husband (who is very supportive of her, but just doesnt understand the process emotionally.) talking about her watching her carbs. He felt she was getting "overly obsessive" about it. She is 3 yrs post op and has been struggling with some weight gain. Her husband makes her lunch for work and the stuff he puts in there is just bad! lots of breads, pastas, etc. well you can imagine. she has been making her own and bringing more healthier choices and she has started to drop again. The thing is you can't be afraid of your feelings, and need to address them whether its finding a support group or connecting with someone that you feel comfortable talking to. I talk to my doctor (reg doc) and have come up with some approaches that work for me. For me the anxiety is what gets me and I am proud to say I have a good handle on that now and the dysmorphia is so much more under control if you will. One really important thing that also helped me was to be realistic in my vision of myself. I am not 18 years old and will never have that body again. Accepting my self now at the age I am at now (60) and really feeling comfortable with my body now is extremely important. Society does woman an injustice by attempting to dictate how we are supposed to look. I feel great, better than I have EVER felt and I feel more alive now that before my surgery. I embrace that. I am happy and healthier for my surgery and owe it to myself to love myself and enjoy the rest of my life feeling good. Don't be hard on yourself. I recommend getting a book of positive affirmations and reading one every day. It sounds corny but the more positive you put into things (its hard in this negative world we live) the more positive you will feel. Love and light.
  17. NovaLuna

    At least 3 Years Postop!

    I had the Loop DS, but my stomach is a VSG stomach, if that counts? And, I'll be 3 years post op next month so I don't know if I count, but... my tip is to take the weight loss phase and use it to learn how to eat in a better and more sustainable way. Make healthier choices, but allow yourself the freedom to eat the things you want in moderation (i.e not all the time). If you start to put on weight then monitor your calories (though in year 2 you WILL put on anywhere between 5-20 pounds back on average, or so I've been told by my surgeons office. I originally put 21 pounds on due to a med I was taking and once I stopped taking the med I worked on getting the weight off and was able to lose half the weight I'd gained, but I can't get under 186 pounds no matter what I do. I'm okay with it though as long as I stay in the 180's, but if my weight creeps into the 190's I start monitoring my calories closely to see if I'm eating too much. Which I usually am lol. I cut back and the weight comes back off, but stalls once again at 186 😒).
  18. NovaLuna

    Itchy all over

    Maybe a new food allergy or intolerance? I developed a wheat allergy post-op, which is a 3% chance for anyone who had a WLS with malabsorption, but VSG doesn't have malabsorption (so it's very likely not that or Celiac's). Surgery can also bring about health problems you WOULD have had later to the surface sooner then they otherwise would have (I'm assuming this includes allergies or perhaps making mild allergies or food intolerances into more moderate or severe ones. i.e I've always had a mild milk intolerance as it messes with my stomach. The surgery didn't make it worse, but it could have...)
  19. 321cathy

    December surgery

    I miss baking cookies too this year, but i think it is part of getting to be less food-centered at the holidays. At least my kids are sort of adults (2 of 3 out of house) I persuaded oldest with his girlfriend to host Christmas dinner, and i will make a yule log cake. But that is last day solid food for me.
  20. Bettyboop56

    How much walking did you do?

    After a few weeks after surgery my body was so fatigued from limited calories. So once your body doesn't have a reserve, rest and take care of yourself with little walks a day. This lasted about 2 weeks, until I got to soft foods and had was eating 1/2 cup meals. I almost left my grocery cart. Twice. As I was so exhausted and just wanted to go home.
  21. Bettyboop56

    Mac N Cheese

    I had chickpea spaghetti noodles. 1/8 cup with 1/3 cup 93% ground beef with low sugar marinara.no problems, chickpea has great protein and doesn't have the dough ball in stomach like pasta and bread. You could make some Mac and cheese with lentil pasta noodles. I do carbs 3x week but mostly 1/8 cup of veggies and 1/3 cup meat to get about 1/2 cup a meal.
  22. I've learned to do once a week but sometimes I'm up 1-2#, then the next week down #5. You have to trust the surgery works and look at how your clothing feels, face shows it first. I'm in a stall and realized my thighs don't touch.
  23. I religiously measured water and with 15 minute timer, sipped to get the water in. Then reset 15 min timer on my phone once water was down. Slow but sure. At 4 weeks went to a kids sippy cup after measuring 10 little sips, spitting it in measure cup to calibrate intake. Now at 8 weeks 18 sips is equal to 1/2 cup. Staying there until 6 months. Still trying to drink every 15 minutes. Take water in car to drink every 15 minutes. I don't like water so use sugar free skittles flavoring. The strawberry ones I mix with low fat Greek yogurt.
  24. I loved the puree stage after 2 weeks before and after surgery of chicken broth... pureed foods added seasonings, spices. I did turkey chili, Jimmy Dean egg frattata with bacon, meatloaf with catsup added. Baby food turkey sweet potato with a pinch of taco seasoning, chicken curry salad. After 3 weeks puree it was great to get to soft foods. Just got to regular food and nervous. Going to get set up on Fitness app to track calories, water and protein. Eating 1/3 cup meat, 1/8 cup veggie or carb. 3x day, 2 snacks of same but with no carb, one of fruit.
  25. If you are over 3 years post op and have kept your weight off. What’s your top tips!

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