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Found 17,501 results

  1. Liteshocker28

    May 1st surgery date 2009

    I am on a two protein drink two meal pre op diet. it is not two bad I have cheated a little but I have lost like 10 lbs the first week. this is exciting I am ready. I will not have to spend any more money on diets that do not work. Good luck with your surgery we can catch after ward to see how each of us are doing.
  2. Band_Groupie

    1/27/10 Updates

    Just a few new happenings... Last three blogs: - I finally got rid of that 1/2 lb. and am now a 'Normal' (yes, I'm NORMAL) BMI! - I had another 'brain dump' on yesterday's blog about getting close to goal. - Today's blog has a 'before' pic.... Come take a peek! http://bandgroupiethesweetspot.blogspot.com/
  3. Very similar experience for me. Started getting back to normal around week 6. Now I go to sleep around 10 and wake up around 430 am. My body only needs about 6 and 1/2 hours as part of the new normal. Hang in there, you should rebound soon. Have you had your blood work done again yet?
  4. ResilientMaria

    Calcium Citrate Question

    So pre-op I've been using these. I'm allowed to start my Vitamins and supplements tomorrow so I'm hoping they won't make me sick. You take 2 a day and I believe I paid $10-$15 for a bottle of 90. Hope this helps. Sent from my iPhone using the BariatricPal App
  5. mezanne1401

    Regretting this

    [quote name="Lisa ] I know exactly what you mean about just wanting veggie soup!! I remember just wanting to eat a carrot!!! Your frustration is completely normal!!! I swear I was so cranky and angry about not being able to eat that I felt like I could kill somebody!! LOL Isopure is not the best tasting thing in the world. My surgeon MADE ME drink 4 bottles of it before I was allowed to leave the hospital' date=' so once I got home, I nixed it from my diet!! What I ended up doing, was adding unflavored Isopure powder to my broth. I couldn't taste it at all and it kept the broth clear!! Have you tried SF hot chocolate (just mixed with water)?...and how about SF popsicles?...I think I went through a box of popsicles a day for the first 10 days!!! And even though, you're "supposed" to be getting your Protein in...don't stress about it!! Your hydration is way more important right now and, in time, you'll be able to tolerate more and more. And you aren't failing just because you're having a hard time. This journey is THE HARDEST thing I've ever done but it's also been the BEST THING I've ever done. Like others have said, keep your eye on the prize!! It's going to get easier. And once you start eating regular food, you won't think about it so much....your relationship with food will change [/quote'] LOL about the carrot!!!! I told my husband when I was on my preop liquid Protein diet that I wanted to stab him in the neck with a fork for a carrot. He looked at me pitifully and said, "you wouldn't have to get violent! I would have given it to you!"
  6. McButterpants

    5 Days Out & I Can Gulp Water!

    I was just thinking about this - I was sleeved on 11/14. I can take in much more Water today than I could 2-3 days ago. So much so, that I started really tracking my intake...I just drank 10 ounces in about 45 minutes. I was 8 ounces in a hour a few days ago. Surprising! Good luck with your recovery.
  7. nienie

    No liquid diet?

    My surgeon had no special diet. I was just to not eating anything or drink anything after midnight. My surgery went great and I am 10 weeks out and doing wonderful. Personally I am very happy I didn't have to do a liquid diet. I would have failed for sure.. Just remember every surgeon is different and every program is different. Have faith in your surgeon and his program..
  8. I am so nervous and excited! I am excited because I have struggled with my weight my whole life and have done just about every diet out there. I am nervous because of failure. Any tips/advice/suggestions? Thank you all!
  9. Some of this may be TMI for folks but thought i'd put it out there Got to the hospital on 10/11 surgery was at 7:25 on the dot and at 11:30 am I was in recovery not feeling a thing the doctor calle my daughter to let her know how I was doing, I had made the decision that I wasn't going to let anyone know in my family which I have stuck too its been hard because I'm excited to see the changes. any how on to the way i'm feeling- by 2 pm on Tuesday my heart was pounding I was not doing well, I ended up getting two blood transfusions, way to many pin sticks my orginal IV went bad by the beginning of night one so they had to fight to find another place for a new one- I have so many black and blues on my arms that I look like a needle junkie, finally they had someone from cardiac care come up and put a new IV in thank god I was in tears and it was 2 am. Lots of pills to help with my heart, way to many blood draws to make sure it was all going ok, today I'm home and resting. but I have the dreaded drain still in and it will be with me for 3 weeks it freaks me out big time trying to log the liquid and keep it drained I knew I wasn't a nurse for a reason. LOL I was suppose to go back to work next tuesday but due to complications there was no way he would release me so now I'm off until 10/25 when i see him and than maybe one week past that if he doesn't feel i'm doing well enough. I'm fustrated and I've certainly had the talk with myself along the lines of WHAT TO HELL DID I DO THIS FOR? but still hoping it will work out after a few weeks but right now WOW was I stupid for having this surgery, it was much easier having the band surgery.. in and out and back to work by day 3.. Well I'm off everyone i hope those that are on their way or have been sleeved have a much easier time of it best of luck to you all. B002011
  10. Momonanomo

    GAINED 8 POUNDS BACK! :(

    Yes, it happened to me -- funny, for me it was exactly 8 lbs too! And yes, the answer is to get back to basics And, since getting back to basics I have lost that 8 plus another 10, and now I know for sure it's in my power to get to goal. Good for you for saying +10lbs is NOT ok. You have the power to do this too!
  11. bashful1269

    It moved!!!! Finally!

    Finally, the stupid scale moved this morning!! All at once I'm down to 234!!! Yeah, I'm so excited. In fact I had to get on and off the scale four times just to make sure it was right. That gives me 19 pounds to lose to make it to my first goal. I was hoping to hit 215 by October 18th, I think I can do it! Wouldn't it be great to be in Onderland before Christmas?? Well, it's off to the gym.
  12. brandyII

    Taken off metformin/weight gain.......

    Jack, can I assume you're not a woman with pcos? LOL. Anyway I was put on liquid diet prior to surgery and did struggle with that also and lost about 20 pounds which was not 10% of my body weight, just shy about five. Anyway it definitely was a struggle but I did lose weight that way but not now that I can eat "food". Still struggling with fills etc... also, had a few mishaps with them but I don't even think that's an issue. Thanks, brandyII.
  13. I've been lurking, then posting a bit, for a few weeks now, so I figured it was time for an official introduction. I'm MLK, female, 51 years old, 5'2", scheduled to be sleeved on March 17. My mom put me on my first diet when I was not quite 9 years old, and I've been fighting my weight ever since. Thought I was fat all through high school and college (although the photos certainly prove me wrong), then after my son was born 23 years ago I gained a ton of weight and spent most of my 30s hovering around 190, which on me was HUGE. Dieted down to 125 after I got divorced in my mid-30s, kept it off pretty well for almost 10 years doing 10-15 hours of martial arts per week. Remarried, quit smoking, gained back up to 150 or so, have been yo-yo-ing between 145-175 for the past five years. Oh -- had abdominal liposuction in 1998 which took away my "apple" shape, but I gained back the 10 pounds they sucked out, mostly in my chest and back. Didn't know WLS was even an option for me until I saw somebody talking about having the lap band at a low BMI on the 3 Fat Chicks message board. Did a little research, talked to my PCP, found out about the sleeve and decided that was definitely the surgery for me. Came very close to going to Dr. Aceves since I'm a self-pay, but decided on a surgeon very close to home. Went for my pre-op blood tests, EKG, and chest x-ray last week, so if all goes well I'll be sleeving it up in just over three weeks! This is like a dream come true for me -- I don't think there's been a day in the past 40 years when I haven't obsessed about food and weight. I'm very accomplished in my career, but have always felt "less than" everyone else because of my weight struggles. Really really looking forward to having them in the rearview mirror! Thanks to all for the great info and support on this forum!
  14. Moviejunkie32

    banded and no restrictions

    I was banded on 10/18 and went through the quick weight loss (19 lbs in the four days post-surgery), then when I could eat again I had no restriction and regained a few lbs. I had my first fill on 11/27 and again lost weight while on liquids for 24hr, then realized I still had not hit the "sweet spot." I have 5cc in a 14cc band so I'm hoping the next fill (on 1/8) gives me the restriction that I need.
  15. Chefchrisp

    Creamy tomato soup

    My plan called for creamy Soups the day I went home (1 day post). I found a cream of tomato and ate that with a scoop (ok... Like a teaspoon) of ricotta cheese (also approved). It was like a gourmet Italian dinner minus the Pasta. I'm now 10 days post and the other things I'm allowed are sugar free pudding, SF Jello, melted cheese, broth, puréed baby foods including meats.
  16. moregoodtimes

    Vitamins Supplements Timing

    Here’s my plan for getting in all my meds and supplements. I plan to remove several of these down the road, but for now, this is my plan. Input is appreciated. 2-4 AM Levothyroxine (thyroid meds prescription) This works for me because I ALWAYS have to use the restroom after midnight. 6 AM or rising 1 multi 2 calcium Prescription meds for hypertension D with D3 Biotin Zinc D2 – Sunday only prescription 8-9 AM B12 sublingual B complex Folic acid 5-6 PM 1 multi 2 calcium 9-10 PM – Iron - VitronC
  17. I'm 41 married and father of 2 boys .. used to be athletic but stopped after graduated from Univ. and started career I started gaining weight each month .. bounced through diet sometimes but always maintained way up on scale .. studied for a year or more what to do and decided it's surgery my solution .. At first I decided wd my wife and a famous doctor here in Cairo the gastric bypass .. we made the pre op analysis and checkups All was clear and set the op last year's May 7th.. I'm from Alexandria it's 220 km far from Cairo so I drove my car early dawn reached hospital, parked front of entrance and never was able to open door and jump inside hospital .. I freezed!! Something told me Go back don't do it don know why?? So I turned to my wife who kept encouraging me all the way and to her eyes told her straight I'll not do this bypass surgery!! She started to cry I dropped inside hospital front desk to tell them I'm not doing it and asked them to inform Dr. as soon as they can. I returned back took my time to study All and gave myself one year to sort it out if not I'll return doing bypass again!! 3 months back I was in a mall in Cairo met a fellow that I don't know who stopped me and told me you are 180 kgs!!! He is normal size, not obese so he struck me telling me he was like me one year back!! Told me about Plication and how it turned his life way better and how he committed himself to advise everyone who was like him to do it. I got his Surgeon details in another city 180 km from us went there and met him and liked it All. Only problem it's away from my hometown not very comfortable I started to search in my hometown and found a v good surgeon a brother of one of my best colleagues in Faculty who made it frequently and got v good results and decided he's the one! Today I completed one month post op .. feeling gr8 .. eating good .. lost 20 KG (44 pounds) 10 days pre op + 1 month post op .. feeling more normal now .. small portions fill it in wd satisfaction and can stay long without craving if ever as before!! No craving no bad mood without eating nor drinking problem is it goes to Water as well so water intake at first dropped dramatically now begin to increase it so it's vital and so imp. Best of luck in yours did the right choice and you'll begin a new you a much better self confident You .. post op only 2 days of disorder and some mild to normal pain then way better ev day .. best luck and best wishes
  18. Okay, it is October 29th and I have been banded for almost 8 weeks now. I have lost a total of 8 lbs. (13 pre-surgery). I had restriction from the surgery for about 2 weeks then it faded or completely diminished overnight! :omg: Then, I started to eat like I did prior to surgery! I did get a fill on the 16th of Oct. of 1.6 which is good but not my sweet spot. I continued to push my band to the limits with overeating. I could not eat bread because it would get stuck but I ate everything else. I was very discourged and finally reached out to a couple of people on the boards about a week ago. I received some great advice from a couple of really awesome gals, Bridget S. from OH and Sisteqh here on LBT. For some reason I felt that I should be able to eat what I want because I deserved it! What a crock! Who do I think I am? Well, Bridget responded to me about fighting her band and the day that she had a "lightbulb" moment; July 4th - her day of freedom!! She told me what I needed to hear. That advice started me on a new track. I was truly inspired!!! Since then, one week ago (10/22/06 - My personal day of freedom) I have lost 3 more lbs!!! On another subject. I am somewhat bothered by others here on LBT that seem to think or show in their posts that those with lower BMIs really don't deserve to have the band. As if we have not fought against our weight like they have. It is a shame that people are that biased! All I can say is grow the heck up!! Okay, I am going to set a mini goal for New Year's Day. Here is how I came up with it: My lowest weight that I acheived was 163 with Weight Watchers in 2003. I would love to beat that by one lb. So, my goal is to be at 162 by New Year's Day and to fit into my size 10 jeans. I can do it! I am going to up my exercise routine - 3 days treadmill 2 miles and 1 or 2 days hiking. For safety reasons, I do need to find a hiking partner!
  19. Going to a brunch. Menu: bacon/cheese quiche, stuffed french toast, hash browns, sausage, assorted bagels/muffins/pastries, fruit. I am 10 weeks post op today. Have been doing reduced fat and no sugar since surgery. I worry about dumping syndrome. What is everyone's opinion about having a forkful of each?
  20. In the last 10 years more and more American women have become obese. Yet obesity among men has not increased. In your opinion, what factors are causing this gender difference? From The Week: Obesity surges among women More than 40 percent of American women are obese, a 5 percent jump over the past decade, the U.S. Centers for Disease Control and Prevention (CDC) reports. "It's a really alarming figure, and it's alarming that it's continuing to go up despite government calls to action on weight loss and healthy eating," UCLA Medical Center dietitian Dana Hunnes tells The Guardian (U.K.). Obesity is calculated by measuring a person's body mass index, a ratio of weight to height. For example, at 5-foot-4, the average height for U.S. women, someone who weighs 174 pounds or more is considered obese. The condition is more common among African-American women, 57 percent of whom qualify as obese, compared with 47 percent of Hispanic women, 38 percent of white women, and 12 percent of Asian women. The rate of obesity among men remains 35 percent, with no increase since 2005. After analyzing information compiled on more than 5,000 adults, the CDC found no explanation for why women struggle more than men do with this serious health issue, which is associated with heart disease, diabetes, and certain cancers. What's clear, however, is that the billions of dollars spent on weight-loss devices, drugs, research, and community programs have done little to curb the nation's 30-year-long obesity epidemic. Researchers suggest no progress will be made until the food and restaurant industries apply their marketing skills to promote healthier options.
  21. Old2NewMe

    Starting my journey!!!

    I've had the convo also with mine. 10 years and 3 kids here and I'm thinking the same as you. Told things are about to get a lot more fun! Lol
  22. ariesgirl

    Optifast - Pre-Op Diet

    I will try to drink 5 shakes a day. Yesterday, I had only 1 shake the entire today. So far for today, I had one shake so I have 4 more to go. Yes, I am losing weight - 10 pounds since Wednesday. I wonder if I have the willpower to do this, should I even do the surgery? This is extremely difficult. Congrats on your almost 1 month anniversary Enerfina =)
  23. 1. I went from spending way too much money on food and booze to spending way too much at the mall 2. I don't run from pictures anymore. And I got rid of my I need to be standing when I take a picture rule. 3. I feel comfortable working out at the gym and not shy/embarassed 4. I keep needing to reprogram the seat setting in my car because I sit too far back 5. I don't get bummed when doing laundry and folding huge pants and shirts that a child could use as a parachute! ( I went shopping yesterday and looked at the waist diameter on a pair of 38 jeans and laughed... So I bought them... They fit me when I tried them on at home.) As far as the stalls. I have been sleeved since 10/22 (not even 2 months) and am in my 3rd wicked stall. Super downer. But my work clothes prior were 3-4xl shirts and 48 pants. Today I walked out the door in an XL button up and 40 dress slacks. Believe me, I would love to see the scale move more! But just remember that people see the inches lost, not the number on the scale!
  24. tiffanylovesthebeach

    Day One POST-op! Any others :)

    I am getting sleeved on 12/10 and am super nervous. Hearing you do so well on post op day one is encouraging
  25. Surgery date is coming up on Monday, 10/29. I'm going to do my measurements today but I'm not sure where it what to measure. Any suggestions?

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