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Showing results for 'three-week stall'.
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Well I spoke to the Dietitian last night and there are things I am allowed that I haven' been having eg scrambled egg , Oatabix , Cottage Pie , mashed banana and then 2 weeks later bread sticks , crackers , hummus , bran flakes etc so I have got a lot more variety .She ok'd the cottage cheese and the mashed tuna for clarity .It's so nice not to just be on shakes and soup !
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Eating carbs (pasta, rice, or bread )
Muffinman1119 replied to New_me_2022's topic in Gastric Sleeve Surgery Forums
I made the mistake of having a breakfast burrito (or 1/3 of one) from WaWa about a two weeks after surgery...bad idea! That being said, I have reincorporated small amounts of straight up carbs. I have had Mac & Cheese, spaghetti, pasta, etc., but only small servings (like we're talking 1/4 cup or less). So far I haven't really had any problems so far. -
I'm a little more than two weeks post-op, and my hunger is close to non-existent. I jokingly believe they removed my entire stomach instead of 80% of it! Anyways, this may sound sacrilegious, but I'm not sure I want to go my entire life without experiencing hunger. Any of you seasoned veterans have any insight if my hunger will return whether it be a few months or a year or longer. Also the few times I've nibbled on foods ( admittedly I probably shouldn't have because I'm not at that stage of my recovery) they taste so drastically different basically a lot more bland and less tasteful. I've read a few times how people are so hungry after gastric sleeve and I'm having the opposite effect and it's to an extreme that I would not have anticipated. My second week after surgery I lost 11 pounds. Sent from my Pixel 3 using BariatricPal mobile app
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I bought toddler silverware when I was first post op. It made meals seem easier and I was able to spend more time enjoying it over just a couple of bigger bites. And I agree it’s likely a stall. Just keep going and it’ll get easier as time goes on.
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September surgery buddies!!
La El replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
I had my two week follow up today. 23 lbs lost. Staples removed. Everything is looking good. They did permit me to move on to soft foods a day early, so today I had that glorious fried egg that I’ve been craving. I also had about half a cup of cottage cheese, and I made Ricotta bake and had about half a cup of it. Tomorrow I’m making some refried beans with red sauce and cheddar…like Taco Bell used to make. I may survivor this after all. 😂 -
This is probably best answered by your dietician because yes, plans are so different. Your dietician should advise what’s best for you taking into account your physical & caloric needs, your dietary requirements & restrictions, etc. without compromising your weight loss. I was never given carb limits only told low carb & only low processed whole & multi grains (traditional rolled oats for breakfast 3 or 4 days a week was my only source beside the carbs in vegetables). But then I’m not an exerciser. 🙂
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Hi, For the first 8 weeks my doctors have only 2-4 teaspoons of food for each meal. And only 3 meals per day. After that it is 1/4 cup per meal 3xs a day. My doctors also advise to take miralax to make sure I don’t get constipated. My friend hit a stahl and turned out it was gas and constipation. Check in with your weight loss team!
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Hello all, I’m 3 1/2 months post RNY. I’ve been doing CrossFit for 15 months now. Now that I’m well past surgery and back into normal exercise I am having trouble finding any consistent advice on carb intake. My program focuses on proteins and fluids and does recommend around 100g of carbs or more once on maintenance. I’m not there yet but wondering what kind of carb intake do you all get doing fairly intense exercise like running, HIIT, CrossFit etc? I don’t want to stall because of too little or take in too much and stall as well. I’m still building muscle or at least think so and I know I can get too little and make my body just eat away muscle tissue too.
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September surgery buddies!!
Giovanna628 replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Believe it or not that 2 week liquid diet helped me prepare for after surgery. I’m 2 days post op….. in pain but I’m doing well over all. 2oz of protein every hour on the hour and water or tea every 15 minutes. Is not an easy task… I feel full constantly but I have to get that protein and water in… you’ve got this ! -
Before and After Pics
This_is_me replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
I have the same starting and goal stat (I'm 2.5 weeks post op and "only" down 15lbs so far) congratulations and thank you so much for sharing! -
Food Before and After Photos
Starwarsandcupcakes replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Meals the past week or so. I think I’m gonna give up on the lotus root for a bit as it’s never as soft as I want and the glaze it’s really glaze-y. And those meatball looking things are really squid balls. The sheet pan pancakes have become a staple with various mix-ins (these were pumpkin spice latte ones). -
Hello, I’m currently on the pre op diet. At the start of the second week I began having severe back and neck pain that’s shoots up to the back of my head. Has anyone had this issue? I thought maybe it’s the lack of electrolytes. I have been drinking more than enough water. At this point I’m so disappointed because I had been exercising and losing that pre surgery weight. Now I’m almost immobile and I’m less than a week from surgery!
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September surgery buddies!!
CalamityVeneration replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Hi. New here too. First post and everything. Sad I'm only finding this now but glad to be here. 2 weeks from today is the big day! Getting very excited. I started the liquid diet a little early because I am stubborn and I wanted to trick myself into thinking it's all my idea. HAHA First day or 2 was brutal... it's getting easier (besides the headache). Best of luck to the Bariatric Pal class of Sept 2022! -
Remember not just about weight loss… but the other benefits too! I did notice when installed - I upped my protein and then I started losing again. I am 6wks out from surgery and had the same type of stall the first month. Give your body time to heal! You just had surgery and when it’s ready, changes will happen! Ps I’m supposed to get 80g protein a day… that’s why I mentioned maybe upping your protein. But always check in with your dr and or nutritionist! Good luck ☺️
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I had the gastric sleeve with Dr ceaser elenes. The surgery itself was 1000/10. Didn't feel any pain or experience any issues. Excepted the fact that I woke up speaking Spanish....😂😂😂. Followed the after diet for the first 3 months and lost 80lbs. Surgery date. June 1,2022 Price $3000 Travel $700 (from Miami to mexicali,Mexico). Hw 384lb Surgery 372lb Currently weight 291. Pros: The price extremely affordable. Had been getting dicked around by my insurnace for 3 years. The care (bedside manner) of the doctor. Getting a new lease on life(not to sound corny). No more early morning back pain. sleep apnea. Blood pressure meds. Cons. As with any out of the country surgery lack of a follow up. After the first three months your done no more care. You are on your own... kinda scary. But do I regret my decision hell No. A great price Great doctor Great facilities. I give it a rating of 9/10.
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Yes to this! I lost every day the first week and now I am just about a month out and have only lost 1 more pound. I see my doctor at the end of the month and I'm afraid they are going to think I'm not following the diet. I am. I have a protein shake for breakfast, yogurt for lunch and an egg for dinner. I was told not to add any more protein shakes because those count as meals and I'll have too many meals if I do that. I am honestly sort of regretting the surgery a bit since I'm barely eating but not losing any weight. I could have just had the hiatal hernia surgery if I wasn't going to lose weight. I feel like I've permanently altered my insides for nothing. It has been very frustrating for me. A friend of mine had surgery and has lost over 100 lbs in 5 months and she has even told me that sometimes she cheats. I am happy for her, but frustrated at my lack of losing.
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First of many, many stalls you will see over the next year or so. It is a process...trust the process and you will be fine.
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Hi All , was on the liquid diet for 2 and a half weeks pre surgery and now I'm one month post surgery so I decided to "eat " something to see if I got that full feeling or near full feeling .I had some cottage cheese and was still starving , so I ate some tuna -mashed down .Nope - I didn't feel full or near full ,I could have eaten the whole can .Anyone else felt like this ?
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September surgery buddies!!
kellyarw95 replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
I'm so proud of everyone who has already gone through the surgery! Yall are all an inspiration that I can make it through this 2 weeks of liquid diet. Officially started today!! -
I lost my first week and then it just stopped at week 2. I am not at almost a month and am finally losing again. Everyone stalls. And a lot of people stall in the first month while your body is adjusting, try upping your calories a little to kick it. Best advice, DO NOT WEIGH YOURSELF DAILY. You will torture yourself with the up and down. I am doing once a week right now, and might switch to once a month.
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Abdominal Binder
Sleeve_Me_Alone replied to Sd14810's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon does not use them but I did choose to wear a compression tank top (sort of like shapewear) for the first week or so post-op. Nothing super tight, just enough to help me feel comfy. -
August 24!
blackcatsandbaddecisions replied to blackcatsandbaddecisions's topic in Plastic & Reconstructive Surgery
Three weeks today! Still dealing with the abdomen drain hole not fully closed, left arm numbness and swelling. The swelling is on my forearm so I kind of look like popeye especially since my upper arm is smaller now. Speaking of swelling, still super swollen especially as the day goes on. I knew this happened post op but I don’t think I really understood how much swelling was happening or how uncomfortable it was. Also hard to see real results when you’re puffed up like a water balloon. Not having pants fit was kind of alarming for me- I know it’s probably just the swelling but I can’t help but be worried that I’m bigger now. -
Five weeks after surgery today, and after more than a two week stall, I finally started losing weight again this week. Today, for the first time in more than a decade, I weighed less than 100 kilos (220 pounds). I'm 99.5 kilos or 219 pounds. I know it's just a number on a scale, but it made me so happy. I've lost 13.5 kilos (28.6 pounds) pre and post surgery, and I've already completed more than 1/3 of my final goal. What, if anything, have you done to celebrate a mini goal or the end of a stall? I feel like doing something, but I don't know what. In the past I would probably have bought myself something good to eat, but that's not an option anymore.
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How painful is gastric sleeve post-op?
Sunnyer replied to LaLaLand's topic in Gastric Sleeve Surgery Forums
I'm five weeks past surgery and the pain was a lot less than I expected. I did get some strong pain meds in the hospital, but when I came home I only had normal pain meds and I stopped using them after a few days. I did have some problems with gas and nausea, but in all I was surprisingly well the day after surgery and I did go to work a couple of days before two weeks had passed. Before this surgery, I've had a c-section, shoulder surgery and surgery for fibroids. Of the four, this one was the least painful. If you follow what the doctors tell you and take pain medication, you should be fine. -
How painful is gastric sleeve post-op?
LookingForward22 replied to LaLaLand's topic in Gastric Sleeve Surgery Forums
I think you’ll find there is no standard. Here’s my experience. When I woke up in recovery - very groggy… they asked how I was feeling. I told them I was having a lot of pain but I thought it was gas pressure. They asked me where I said chest and left shoulder so they did a cardiac work up… I assured them I was pretty sure it was gas but they said “better safe”. I can recall the conversation barely - but I’ll be honest, I have no physical memory of the pain. Once I was in my room, my right side, where they removed my stomach from was the only sore spot (I also had a hernia repair). I woke up with a binder on and that (I found after I took it off) helped a lot. I came home with Gabbipenten & nausea meds and Tylenol. I’m 4 weeks now with NO abdominal or incision pain, but the first few weeks I was sore, tender and moving slowly. I used a lot of ice and heat and my binder… to help while healing and to be comfortable. I had some inflammation and irritation with my main incision that made some mild discomfort, but once that was managed really it was much less than I thought it would be and even at the worst of it, it was manageable and less than I feared.
