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On December 31st at 10 am I underwent weight loss surgery. This is something that had been weighing on my mind for about 3 years and I finally took a leap of faith and jumped. My first day was very pain filled but luckily I had some great nurses. Day two was a little better and I walked at least every two hours so the soreness and gas pains really started easing up. That evening my doctor visited me and said he didn't see why I couldn't go home. It was so nice to be able to sleep in a bed that wasn't in a hospital. Day three my soreness was a lot better and now here we are on day 4. I actually have eased up on my pain meds and took a small walk outside down the sidewalk. The fresh air was amazing. I'm still stirring up gas when I drink but I'm hoping that will pass with time.. I also weighed my self on the scale and it said I've already lost 10 pounds!!
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Insanity Workout Anyone?
Fanatick replied to reducer623's topic in POST-Operation Weight Loss Surgery Q&A
Hah, loved Insanity workout and actually taught it at a gym for a bit before my injury which led to depression and weight gain. I haven't been cleared for workout yet (10 days post op) but I can't wait. When I get cleared I'll let ya know Sent from my iPhone using the BariatricPal App -
Hello all! I had my sleeve on 4/3...and I have lost weight since surgery. But...I have a question for you all. Do you ever doubt yourself? Wonder if it will actually work for you? I know this sounds completely mentally, but I find myself afraid that it won't "work"..just like everything else I have tried worked then failed. And the worse part is it is working! Did anyone feel like this...or is it just me?..Thanks for you input!
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New Here! Just Want Wanted Your Thoughts!
nixi replied to Piplula's topic in Gastric Sleeve Surgery Forums
On the day after surgery and for 2 days after i went into momentary depression thinking what have i done and will it actually help. I got over all that a week later and i'm now heading into my 5 th week post op and i couldnt be happier. Im down 9 kilos and loving the change. I've been lazy with walking ad i've been moving house so i guess i havent lost as much weight as some and also i was on pre op protein diet for less than a week but if you follow the food guidelines and save treats for occassions ypu'll definitely see results. Let us know how you get on. -
New Here! Just Want Wanted Your Thoughts!
coops replied to Piplula's topic in Gastric Sleeve Surgery Forums
Pipula, I just wanted you to know that this is the only way, and I mean only way, that I have ever lost anything over 7lbs. I hoped to lose weight; I wanted to... but I too had doubts as it really was the last option for me. I am happy to say, that I lost over that initial 7lbs...lol... and am now up to 74lbs lost - and staying off - in total. Although I am not at my weight goal, I hit my original size goal a couple of months ago... and that is feeling that is just amazing. Make sure you have positive thoughts, even if you hit a stall, focus on the good stuff not the pesky scale and its numbers... honestly, the sleeve is a great tool to get you where you want to be. Good luck =] -
Should I eat more to lose??
samomom replied to samomom's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the encouragement. I'm not known for my patience! I was hoping for even a pound or two down just to give me that extra bit of hope. I feel tired all the time and I know my body is lacking in something to keep me alert, but I don't know what to do. I'm taking vitamins, B supplements, calcium and I'm very hydrated. I would think that my body would be content and was to get rid of some more fat, but alas it does not. I guess it's hard to evict a long time resident. I suppose I need to focus on my mid range goal of another 25 pounds by Christmas Day when we leave for a week of skiing and I have to fit into a new pair of ski pants that I bought a size too small. That is my main focus. My old ski pants aren't flattering, the new ones make my ass look good! Now if they'd just fit around my waist. Perspective- keep everything in perspective. I think I'll go out and get a manicure and go shopping today. I'm treating myself for the past two weeks that I have done well. I did lose 11 pounds after all. Better than gaining. -
believe i am in bandster hell!!!
shilohgirl replied to skunklady's topic in POST-Operation Weight Loss Surgery Q&A
I was banded on 6-7-10 and have been experimenting with the food on the food list. I am finding I can eat any of it with no problem. I am not eating that much and am getting full. The problem is I am not losing at all, even gained 2 pounds. I'm not sure what I'm doing wrong. I must admit I have not completely started an exercise program. I am frustrated, I am eating way less than I used to and way less than anyone else around me and not losing. Hoping I will see a difference soon. I did lose 22 pounds from the two week pre-op and one week post-op liquid diet. I'm still happy I did it! -
I'm watching this show on hbo called the weight of the nation...its really interesting!
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I'm so very sorry you are you're are dealing with these nasty problems. They are no fun. Many people have. hurt as much as you do. It unfortunatily goes with the territory. but that doesn't help you right now. My right side where i had all those incisionsj were killing me, of course i sleep on the right side.. Slowly one night at a time, i felt alittle better. I lived with a heating pad for about three weeks. It was so comfy, cozy. I really had trouble sittling down anywhere - i didn't know what to do. I sooo hope you feel better, very soon. Bite your teeth sometimes., its ok. Hold a pillow to yourself, hug yourself. I hope have anyone, family friend that you can talk to? That could help a little just talking. if you don't have anyone around, just vent here - we've all been there done that. feel better I know this doesn't help much now, your pain will gradually subside, you will be so happy that you had this procedure - and the misery you've gone through with will this pain - it really will be worth it end. I promise You will be so happy you had the sleeve This tool of the sleeve will help you lose this nasty weight that you and all of have been fighting all of our lives. take care, we're all routing for yoou good luck we're all here for you best kathy
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6 years post op!
Healthy_life2 replied to thisbutterfly1981's topic in Gastric Sleeve Surgery Forums
September weight loss challenge support for motivation. https://www.bariatricpal.com/topic/427650-💜-sep-2019-challenge-💜/?page=3&tab=comments#comment-4809589 -
Ok will this weight loss slow down soon?
bariatric op number 4 posted a topic in Tell Your Weight Loss Surgery Story
I had surgery on October 15th I was 19st 9 lb as of today I'm 14stone 10lb when will I start to slow down?? I'm 5 ft 10 so only want to loose another 2stone 10 lb -
3 Month Surgiversary!
chitowngirl replied to NoExcuses's topic in Weight Loss Surgery Success Stories
Congrats. I'm right behind you as tomorrow is my 3 month Anniversery, and I'm at about the same weight loss. -
Journey to weight loss surgery
Corina green posted a topic in General Weight Loss Surgery Discussions
I have not had my surgery yet, I am still currently getting things situated with my insurance and going through all the post tests and everything, if anyone can give me some insight on the pre and post of this, and the foods you used for the liquid and soft part of your beginning foods. Thank you -
Still trying to figure this out myself. Sleeved September 13th. Breakfast-hard boiled egg. Lunch -1.5 oz. Chicken, lettuce, 2 teaspoon salsa, snack- hard boiled egg. Dinner - chili 1/2 cup. Snack 8 oz protein drink. I just figured out through my Fitness Pal that this is only about 600 calories therefore I think I should be eating more I have lost a lot of weight but find myself scared to increase my food intake therefore I would consider myself struggling with trying to figure it out
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You're probably drinking like 1/3 what you used to. Mine was dry all the time for maybe 3 months post op, at 5 months I still have occasional issues with it. All you can do is drink drink drink. HW 312, pre-op (RNY) 255, current weight 204.2
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distoritions of ourselves...
peanutbubbamom replied to blackcherry2002's topic in LAP-BAND Surgery Forums
I know that this is going to sound very, very bizarre, but I believe that I always had the OPPOSITE problem. Even at 320 pounds, I never looked in the mirror and said, "holy crap are you fat". I always thought I looked pretty darn good. Sure, I was a little chunky (uh, last time I checked that's about 160 pounds of extra chunky), but it was no big deal. And, every time I saw a picture of me where I looked big, it's always because 'it was a bad picture', or 'the lighting was bad', blah, blah, blah. Very strange. That's why I have a hard time with people complimenting me on my weight loss. I never really thought it was a big deal, but obviously, it's made a big difference! -
Woohoo! That is totally awesome! Going down in size is even better than losing pounds in my humble opinion. I can't wait for the day I reach goal weight, and I can finally do some serious shopping. Right now I own two pairs of pants, because I'm too cheap to buy any more knowing that I'll lose out of them soon. Isn't it exciting! In high school I weighed about 285. When I was in my early 20's, I lost over 100 pounds on my own to get down to 165 which is the lowest I've ever weighed in my entire adult life. One marriage and three kids later, I ranged from 205 to 220 depending on the season (Summer - 205, Christmas - 220). I saved two clothing items from my 165 days. A pair of size 14 jeans and a pencil skirt, which were my first and only regular store (non lane bryant) clothing purchases. The other day I tried them on, and they fit comfortably...almost a little big! What a moment! I can't believe I'm back at my lowest weight ever...and even better...I'm going to smash that former record into the ground!
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I can hardly believe that its been only 3 1/2 weeks. i feel like its been forever. i kinda almost feel normal again. sorta...just wielding a smaller plate haha. I went back last week and have lost a total of 31 pounds since pre op and have had to do a little shopping. And I say a little, cuz i dont wanna buy too much, only to have to buy more again later. but it felt sooooo good going into surgery as a size 24, and sliding into a size 20 jeans last week. i was ecstatic. i cant believe that i am disappearing. i almost couldnt believe it. those 2 sizes made me feel invincible....and as silly as it sounds...i feel...sexy, cute, and dare i say...pretty. i walk with my head up, i slowly feel my confidence coming back. and its great. i cut and colored my hair, totally different than before. i probably sound like a loon lol. but i have zero regrets doing this. wait....maybe one...lol....my chest is disappearing HAHAHA. thats my only complaint. but i am hoping that once i am to my goal weight, it will all balance out. lol...told you guys, i am silly. but i have never been more proud to say I AM A LOSER!!!!
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2months
JerseyShoreDisneyDiva replied to vsoriano78's topic in POST-Operation Weight Loss Surgery Q&A
I can see the weight loss and my husband has noticed too and that man is oblivious to EVERYTHING!!! :-) Only 1 or 2 others have noticed. I went to a basketball game yesterday cause my daughter cheers and I saw several people I know but haven't seen in a while and no one said anything. I am still wearing the same clothes but they're all baggy and I wear belts now. I have lost 43 pounds. -
Im 2 years post op and I hit a bump in the road so 3 days ago I started my liquid phase diet to start my weight loss again and im down 5 pounds!! Ive also been hitting the gym like crazy! Thank baby Jesus Lol
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You look incredible ! Congrats on the weight loss and winning the makeover
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Thank you everyone! It was an amazing experience I lost half my starting weight, started at 240 lbs and now I am 120 lbs
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Finally Home After Surgery
LaBelle509 replied to labubakari's topic in POST-Operation Weight Loss Surgery Q&A
The IV fluids is the reason for the gain. Walk as much as you can and sip your liquids! By next week things will be better -
Finally Home After Surgery
Lisa's Hope replied to labubakari's topic in POST-Operation Weight Loss Surgery Q&A
Your weight gain is from the IV fluids. Don't worry, it will go away soon! -
Weight Loss With Eating Bad
nyxa replied to urbandecayno5's topic in POST-Operation Weight Loss Surgery Q&A
one thing that i have seen on shows, like the biggest loser & also read on forums & stuff (like bodybuilding.com & etc) over the years is that when you eat such low calories (like after WLS) sometimes your body will stall up, because it's not getting enough food. it is trying to retain nutrients & with WLS it's probably in "starvation mode".. so anything you eat, it's going "this is MINE, DAMMIT!!!!" lol and that's why you're not losing.. so what they do to get you past that is what COsleeveDude said.. eat a little more calories & fat & stuff, so your body isn't going "OMIGOD I NEED FOOD" lol. then when you do that, it'll be going "oh yeah, that hits the spot!" and you'll drop weight. losing muscle is really a bad deal. if you wanna have the sexy toned arms & legs & butt & all that, you need muscles. if you don't exercise, maybe look into using some exercise bands or something.. i know most women are scared to use weights when they work out, because they fear muscles.. here's a great article about how to get a hot body for a female via weight lifting & exercise: http://www.t-nation....e.do?id=1305014 i'm a girl, too btw. wish you the best & much success! here's some inspiration for ya: http://bariatric.sus...d-julie-hedges/
