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Showing results for 'three-week stall'.
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He has put me on the diet 1 week prior to surgery but I'm going to try for 2 weeks prior Oct 19th is my life change day.
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Booked for 4th October and pre-op in a week, huge step for me. How are others coping with the liver-reduction diet?
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Starting my journey - Advice
summerseeker replied to Ella97's topic in Gastric Sleeve Surgery Forums
Hello Ella97, there are a few of us here from the Uk and I personally have found this forum really helpful. There is always some one on this forum who has the same little niggle that you are struggling with and a kind word with a suggestion to ease the worry. As you have been advised, a 3 week break is a good time to have the surgery. In the UK we have different regimes pre surgery, than in the USA and we do not have the counselling or psych services that are the norm over there. Pre surgery, I read a lot of the back pages of this forum, I gained so much knowledge and just knowing that I could be posting before and after photo's like others on the site in only 6 moths to a year really spurred this old girl on. Just imagine how wonderful you will look next summer ! -
insurance frustration
summerseeker replied to KimA-GA's topic in PRE-Operation Weight Loss Surgery Q&A
Oh yes but not via insurance. I had to pay for my surgery in a private hospital as everywhere in the UK was swamped with Covid cases and all surgeries were put back and non essential surgery was stopped altogether. The hospital had its bariatric services audited and the surgeon then had a holiday which all put my surgery back at least 2 months. For a few weeks I felt like I was unjustly punished, the ' why me ' syndrome kicked in. I was so upset. Then I got over it, what else can you do ? The days dragged by and then I was into the 3 week pre op diet so they dragged even more but I got there in the end. If your part of the world is into winter when you have the surgery, be ready, You may feel really cold, I did. Even in the house I needed lots of layers. I hope you get it sorted soon -
Just had the sleeve done Sept 12th
summerseeker replied to Mlewis87's topic in Gastric Sleeve Surgery Forums
Hello and welcome to the forum. We all had a terrible first few weeks after the surgery. There are so many new things to fit into a day. Drinks, tablets, walking and so much resting and snoozing. Its so much but it does get better at about a month out. What are you anxious about mostly ? We will have the answers and helpful tips you need at the moment. -
September surgery buddies!!
Dogmom68 replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Sip your water CONSTANTLY! Don’t allow yourself to get dehydrated. If you do, (I did) then call your doctor and they’ll arrange for you to get some IV fluids. Don’t worry so much about hitting your protein goals for the first few days. Just keep drinking. Start incorporating some bone broth and protein waters. (My fave is the blue Protein2O.) Walk some to get the gas they fill you with to move! Take chewable GasX. After about two weeks start your chewable vitamins (I take Barimelts. Multivitamin with iron, B12, Biotin, and Probiotic.) Add in Zinc along with your Biotin to avoid hair loss. Take Senekot to help with constipation. I’m trying to think of anything else I do….. I hope this helps!! 😁👍🏻 -
Hunger crushed and taste change
Arabesque replied to GreatDanish916's topic in Gastric Sleeve Surgery Forums
Losing your hunger &/or being disinterested in eating is one of the benefits of the surgery but it doesn’t happen for everyone. And it doesn’t last forever - up to a year give or take. The other benefit is learning the difference between real hunger & head hunger. Real hunger feels different. I get restless, know something is wrong, don’t crave a food, flavour or texture, there isn’t an emotional side to the hunger (e.g. hangry) & there is always a logical reason I feel hungry i.e. missed a meal for whatever reason. Three years out, I still have times I’m not really hungry or hungry not hungry. Wish they occurred more often of course. The change to your taste buds & sometimes sense of smell is temporary too. A few weeks to a month or so & it will start to come back. It is a good opportunity to break your desire for certain flavours or foods though - I broke a lot of my desire for sweet then. -
Stall/concerns post sleeve to bypass revision
catwoman7 replied to lex2287's topic in Revision Weight Loss Surgery Forums (NEW!)
14 lbs in two weeks is excellent. I lost 16 lbs the whole first month! (not a revision - I have a virgin bypass). people tend to lose slower after revisions than they do a virgin surgery - but again, 14 lbs is quite a lot. I wouldn't throw in the towel yet... -
Hello, Oct 3 is myGastric bypass . Need a surgery buddy to help each other out if possible. I’m on a 3 week liquid diet due to my high BMI before surgery. It’s tough everywhere you turn around are temptation. Just need to keep the final results in my head.
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Stall/concerns post sleeve to bypass revision
I♡BypassedMyPhatAss♡ replied to lex2287's topic in Revision Weight Loss Surgery Forums (NEW!)
You're welcome! 🤗 I got my band in 2013, and within a year or so I hit my lowest weight and I got stuck about ten pounds above that number. For years I was stuck. I gained about another ten back after GERD, and I thought that I wouldn't be able to lose anymore weight either. But it's coming off. And as far as not feeling restriction... I feel/felt the same way, but this week I started eating grilled chicken again for the first time since before the revision, and now I feel soooo much restriction. My surgeon told me that I have some nerve damage from the band and that's why I wasn't feeling restriction. But I can definitely feel it now as I'm able to eat denser proteins. Previously I was still eating a lot of chicken that I made in the crockpot, so it was a softer consistency. I think you will notice more restriction once you're fully healed. You're early out still. Give it some time and just follow your surgeons eating plan and track your protein and water. You got this! Best wishes! -
Stall/concerns post sleeve to bypass revision
I♡BypassedMyPhatAss♡ replied to lex2287's topic in Revision Weight Loss Surgery Forums (NEW!)
I had band to bypass revision on July 19, for GERD. There's plenty of people on here who have revised to bypass that lost additional weight and are now at a normal or near normal BMI. So I don't understand why your doctor said that. But I do understand everyones medical situation is unique. But don't give up yet, because you're still early in the game. The first month or so I felt similar to you. Wasn't losing much at all and wondering if I would lose. This was a fear of mine since I made the decision to revise. I'm eight weeks out now and I've lost thirty-five pounds. Not as fast of weight loss as those with a virgin bypass or those with a higher BMI, but I am still losing. So just follow your program and wait until you're fully healed and then you will probably see more pounds coming off. One thing I will add, when the scale wasn't moving in the first month, I was definitely losing inches. Have you noticed your clothes getting bigger? Because that's still a loss. The scale will catch up. -
Stall/concerns post sleeve to bypass revision
lex2287 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
I had sleeve to bypass revision on Aug 29. I have only lost 14 lbs. I had the revision due to severe reflux.. my dr told me he doubted I would lose anymore than I already have at my follow up Monday. It was really discouraging. I have about 80 lbs to lose and hearing I probably wouldn’t lose more with this surgery was a blow. I have been getting my fluids and proteins in with no issues. I don’t feel like I have restriction either. The scale hasn’t budged since I was 1 week post op. My concerns were shrugged off at my drs office and I didn’t know where else to turn. Can someone give me some insight or point me in another direction? I need this additional weight off too :( help. -
Great to read everyone’s updates! I’m doing wonderfully. I am the happiest I have been for years and I feel great in my skin. I don’t know my weight but a few weeks ago I was at 199 (215 pre op) which I am delighted with. I know from my clothes it is still coming off but I am working through a bunch of issues with the scale so I’m not weighing myself. I’m also super lazy and I am sure it would be coming off quicker if I actually worked out once in a while. Note that I eat three times as many carbs as my dietician recommends and I eat significantly more calories than I need to survive. I am content to gauge and eat when I am hungry and as an ED survivor that is a huge win in itself. I’m not in a hurry. I’m cooking almost everything from scratch and it’s delicious. I can eat about 3/4 cup to a cup depending on consistency. No heartburn or any other adverse issues, and I stopped omeprazole two weeks after surgery. I consider myself very fortunate. My main reason for the revision was so I could eat dense foods that would just come right back up with the band. I am so grateful to take a big bite of anything and I feel a wonderful freedom with that. cay
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September surgery buddies!!
Irish jay replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Hi All, my first post here and I have had my sleeve done today, a bit sore and have to wait until tomorrow to have leakage test before I can drink. Any tips for the next couple of weeks ahead? -
August surgery buddies!
LookingForward22 replied to Connie88's topic in Gastric Sleeve Surgery Forums
I’m with you. I just had my appointment today and was so stressed that I was going to get lectured or my team would think the same things. I have about 150 more pounds to loose (at least) - so I was expecting to have lost at least 30 this month. It was just a goal I set for myself, but I really thought I could do it. After loosing about 23 pounds the first 7-10 days, I thought I’m so going to crush this…. Then a stall hit. My period came back (had it three out of the last 4 weeks) and I’ve been beyond drained. Turns out my BP was low and I’m mildly dehydrated. I kept saying “if I could do more I’d loose more”. The dr and dietitian both told me to ease up on myself. They said I’m doing great and they are pleased with my progress (turns out my weight fluxed up with my period so I’m down exactly 20 pounds from surgery day). Even so - they are happy with how I’m healing and told me to get hydrated, up my protein & calories (they gave me a range) and then told me to follow up with my pcp (see him Monday). But to stay on plan and they both think I’m off to a good start and that I will do well. The first month is all about healing, recovery and getting used to our new routines as we progress through the phases. They asked me what NSV I noticed when I was frustrated with the scales and encouraged me to keep watching my body change because that is sometimes a better indicator of progress (and I do see a lot of changes). I know it is hard, especially when we set goals for ourself and we don’t meet our own expectations. But slow and STEADY wins the race… we can do this!! I was so stressed going into my appointments but I was so happy when I came out hearing their encouragement to keep doing what I’m doing. -
Hey, those NSVs and your losses are awesome! How do you know you don't need your CPAP, do you have a sleep tracker that tracks your breathing, heart rate and blood oxygen level? I had to sleep without my CPAP for a week and I thought I was fine, too. Then, I looked at my Sleep Tracker (my bed is fancy and records breathing/heart rate, but not oxygen level) and my sleep score was way down all week and I snored more, breathed in a sporadic way and my heart rate went up (that's what makes us gasp in our sleep to get in more air, usually doesn't wake you up). I highly recommend another sleep study before you just stop using your CPAP, you could be hurting your heart.
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BED and psych clearance
KimA-GA replied to Nepenthe44's topic in PRE-Operation Weight Loss Surgery Q&A
great job with the hard work (and it’s soo hard)… just keep on and things will fall into place… also talk to you out psych about his opinion of your recovery. maybe there is more he sees or he isn’t really seeing your whole picture. i am only about 9 months in “remission” (seven at the time of psych eval) … this past week has stress tested me and the “worst” thing i did food wise was turn to an extra serving of sugar free jello and ate it in a stress snit… it is freeing not to be held back due to the compulsion anymore… -
I was supposed to have been scheduled for mid to late August. I called and messaged the RN who was supposed to schedule it for me finally 2 weeks later I get a message saying sorry I forgot to schedule it before I left for my 2 week vacation and that the soonest the surgeon has available was October 4th. Talk about frustrating I wanted to reach through the phone and grab her and shake her and tell her she better fix it and make it for August but I tried to calm down and just go with the flow and time has actually gone by really fast so trying not to be too mad at her lol
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I had my 1-month appointment this week. My bloodwork came back great, except some minor elevated liver functions which worried me, but didn't worry my surgeon. They were pleased with my progress and told me that they measure percent excess weight lost and in 1-month that was 23% and they want 30% at 3-months, so they don't expect me not to meet that goal. I'm not sure what numbers they are using because they won't tell me a goal weight, but they have to have it somewhere! I was cleared for all foods but I've been having issues with meats so we will see how that goes. I had an episode of the foamies and it was terrible. That happened with chicken. Also cleared for exercise, although I get between 7-8K steps just at work, so they suggest 45 min 3x a week for now. NSV: I had a Zoom meeting today and it was the first time in such a long time that I didn't loathe how I looked on screen! It was pretty cool!
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My dietitian had me start taking a children's chewable multivitamin with food once I got to mashed food (for my program its an extra step between pureed and easy to chew). I have to make sure I have food in my stomach in order to take it - my choice is the Flinstones Complete daily children's chewable, it was recommended to me by my dietitian. I was also told to start taking B12, so I take one that dissolves in your mouth, its tiny and if I want to swallow it I'm also allowed to do that. It's only once a week and I take it with my children's multi-vitamin at night after I eat dinner. What I'm not looking forward to is adding calcium citrate and then eventually iron, they both supposedly can cause constipation which is why the dietitian pushes starting those out a few months after surgery. Speaking of calcium citrate - who likes what they take?
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Hello! I am just under 6 months post op. My advise: start practicing changes PRE-OP. For example: PRE-OP I started Counted calories and logged everything (lost weight as a bonus). Stopped drinking soda (even tho I only drank diet). Stopped drinking with my meals. I feel like all these little things made the transition easier post-op. As far as being a student, I personally think you will be fine in 3 weeks. Of course everyone is different so take it with a grain of salt. I had no complications or any issues after surgery. (Luckyyy and thankful) I took a month off of work but ended up coming back at 3 weeks. I did get tired SUPER fast the first few days but after that I was pretty much back to normal. Good luck on your journey, it is SO WORTH IT!
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Welcome!!! I'm a little over a week post op so I'm no expert but my number one tip is that if you don't already see a therapist, start with one. Even if it's just your university health center one. Most of us struggle with our relationship with food and and that will probably never be cured, but getting help to manage all that baggage is invaluable. Also, just stress and fear from any life change can do a number and it helps to talk it out!! As for recovery time, I would try to get the surgery near the beginning of the break so you'll have ample time to rest and do any assignments you might have.
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August surgery buddies!
LookingForward22 replied to Connie88's topic in Gastric Sleeve Surgery Forums
One Month Follow-up I was sure I would get scolded for not doing better - but both the dietician and the surgeon are pleased with my progress. My BP was super low - could be mild dehydration, could need to transition off my BP meds - my extended period (or a combination of all three). I see my PCP Monday so hopefully we can work on that. I’m the meantime, my focus is hydration, work on bumping my protein and calories and increase my activity as I am able. I wanted to have lost more by now but both the surgeon and dietitian reinforced: I’m healing, I’ve had some added challenges and I’m doing well - stay on plan and track and things will keep progressing. The surgeon, who I expected to be the hardest on me, was very encouraging. -
Does anyone have experience getting cleared for surgery with a recent history of binge eating disorder? Or know what the official definition of remission is? My bariatric program reached out to my psychiatrist, who apparently said I'm not a candidate for WLS because of a history of BED that's in "partial remission". During our last meeting a few months ago, I was still having small binges about once a week. Since then, I binge less than once a week (a BED diagnosis requires binging at least once a week for at least 3 months) and my binges are getting smaller and smaller over time. I haven't received any notice from my bariatric program or my psychiatrist (I found this out by reading a chart note about the phone call between the two), so I'm not really sure what I should be doing. (Other than the obvious of not binging and continuing to work on my diet and exercise behaviors, like I was doing anyway.)
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Hi everyone I have just joined this group and hope to get some advice! I am booking my VSG for April 2023 (very excited) but just wanted general advice and tips on how to prepare mentally/physically before and how people felt after the surgery. I am currently a student at university and have planned to have this done during a 3 week break... i am hoping this is enough time to recover enough to start classes again. Any advice or tips would be appreciated! Excited to start my journey
