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Found 17,501 results

  1. Arabesque

    A little drink?

    That is a pretty strong drink. Don’t know what your daily calorie intake is but 248 is a lot of calories to waste on a single glass of alcohol which provides no nutritional benefit which should be your focus. 248 calories would have been 3/4 of my daily intake then. The carbs would also be a significant percentage of your limit too I would guess. And alcohol dehydrates you & slows your metabolism. In saying that I had a gin & tonic at around 2 months at my cousin’s 40th. I nursed that drink for more than 4 hours. Didn’t really enjoy it either & I didn’t have another drink for months. I don’t drink much at all since my surgery. An odd glass of champagne or a G&T maybe once a month or less often. My friends don’t pressure me to drink even though they drink. I realised I don’t need to drink to socialise & enjoy being with my friends. My question is what sort of friends are they to try to force you to drink when medically you’re advised not to? Are they trying to sabotage your weight loss? Ultimately though it is your decision. If you want to have a drink maybe look for a lower calorie drink with fewer carbs & less alcohol.
  2. Arabesque

    Post-op bleeding?

    Not as such but my first bowel movement (awful diarrhoea) about 3 days after my surgery was very dark & smelly with old blood from the surgery but that was all. If your blood is bright red & it is persisting contact your surgeon again or go to a medical centre to be sure everything is ok.
  3. I started losing large amounts of hair around 3 months post, and cut it into a pixie a week or so after. The shorter hair was easier to style and fluff (and stay) up to give the illusion of volume vs the longer hair, which weighed down against my scalp, making the scalp more visible and looking bald-ish. Plus i was sick of vacuuming up the carpets of long hair i kept shedding around the house. Little chicken hairs started to sprout up around 6 months post and by 2 years post those chicken hairs were down to the tops of my shoulders. Im a little over 4 years post op today and its almost exactly like it was before surgery. I say "almost" because i believe it's actually thicker looking now, but that may also be due to the fact that the hairs came in wavier/bendier that before. which im not hating at all. 😉 Below my hair progress pic lol. I actually had a lot of fun putting this collage together...i spent a good couple hours trying to find a pre-op pic of me with my hair down (i almost always have my hair in a bun or ponytail), and i was marvelling at all my obese pictures! i am in shock at how big i was...i could've sworn i was never that big! crazy. just crazy.
  4. July2014

    August surgery buddies!

    Same here. I lost three pounds last month. Three! I feel like I’m losing inches though. I think the three pounds was all of the hair I’ve been losing! Here’s to ending the stall in 2023!
  5. Question!? And I am sure this is repetitive but I can’t find a specific answer! So I am 8 weeks in post operation. And my friends invited me out for drinks I explained that I can’t drink and they said for me to just try a buzzball which is 19.9 grams in carbs, 22.1 grams in alcohol, 248 in calories and also it’s gluten free! And I think I could probably only do half of that anyway. So my question is can I have a little to drink ? And how would it affect me if I do? Besides getting intoxicated faster. Thanks in advance and hope everyone has an amazing new year!!!
  6. It's the worst! In one shower I lose what I used to lose in a weeks worth of showers. I am so glad I had thick hair, but it is getting to be so noticeable. I have been considering shaving the rest of my head...
  7. SuziDavis

    do you ever just feel huge? lol

    Yes. I don't really see a change in my body, even though I am down 79# ad 3 clothes sizes. I feel like I look and feel the same or bigger. I also noticed that since my skin is kind of loose, things seem worse.
  8. Hope4NewMe

    September surgery buddies!!

    Wow it sounds like you are doing amazing!! Sorry you started off so rough but you are doing great, you should be so proud! I wish I could forget sweets. I've never been one that ate a ton of sweets but if they are in my reach I'll have some. That's why I usually just don't keep any in the house but Christmas seems to be the exception. I'm finally able to get most of my protein without the shakes but I still enjoy eating a protein yogurt for breakfast every day so that gives me a good start. Although I do love my hot chai made with a protein shake but only the vanilla from fairlife. I tried like 3 other vanillas and didn't like them at all. So I still do eat some protein items but its because I like the flavors instead of needing it. My goal is lower than yours though, I'm supposed to have 60 per day. You are doing amazing at working hard at your goals, can't wait to hear what the next 3 months brings for you I hope our hair struggles are short lived but I know its all worth it in the end.
  9. JILLIEMC68

    Someone please read this

    So sorry you are having these issues. I am having my lap band removed in a couple of weeks. I discovered with an endoscopy that I have Barrett’s Esophagus and the band must be removed as it causes damage. I had all fill removed almost 10 years ago and I don’t have symptoms of reflux but it was still happening without symptoms. Be sure to monitor your esophagus as there could be damage that can lead to cancer.
  10. I ended up with a total of 6 incisions. The lower left was/is the one that still causes a little pain 2 weeks out. The bruising is a site to behold. Finally starting to fade. It does get better as those who have gone before us have said. Best wishes and Happy New Year / New You!
  11. I hope you were able to find some answers since you posted here. I recommend that you do not wait and get the scope. I recently had a scope and I have Barrett’s Esophagus. I am having the band removed in a couple of weeks. Heartburn is a sign that something is wrong. It erodes the esophagus and stomach.
  12. Sleeve_Me_Alone

    Pain at site where stomach was removed

    Yep, I had the exact same experience. I had 4 incisions and the 3 were pretty well healed and painless after the first week or so, but the one was very tender, swollen, and sore for probably an additional 2 weeks. I think that is pretty normal. As long as it isn't hot to the touch, excreting discharge, or showing other signs of infection, it just needs time.
  13. BAA624

    Gastric Bypass Surgery

    Same for me. My B12 was high in the past, and my surgeon told me to switch to even one time per week, as my body might be absorbing more than I realize from meat.
  14. Good Morning: I just wanted to get some feedback in case anyone else has experienced this (I'm quite sure some have). My last bariatric follow-up was fine. He told me my numbers were good and to keep it up. This week, I had a visit with my new primary care doctor. My previous PCP retired after 15 years (which I was very sad about-her retirement was unexpected). I was with her before & after my RNY, and she was very knowledgeable about everything related to the surgery. When I went to the new PCP this week, after he reviewed my numbers (BP was a little high-I was told to stop taking my birth control because it can cause high blood pressure for woman over 35), he looked at my weight and advised me to lose more weight, which could help with my BP. I wanted to go on the defensive but did not. My BMI stays around 28-29, and that is after having skin removal on my entire body. I wear size 6-8 jeans and small to medium in pants. I honestly don't know where the additional weight could be lost lol. My question is: how does everyone else handle this with a medical provider when it's encountered? I wanted to tell him that I used to weigh 311 pounds, so my weight now is considerably better.
  15. Carlton

    January 2023

    I'm having my surgery January 9th. I have started my 2 week plan already. Sent from my SM-S908U using BariatricPal mobile app
  16. AliceFD

    August surgery buddies!

    I'm trying to look at it like this: I may be stalled, but on the other hand I made it through all the holidays without gaining, I'm actually a couple of pounds down from before Thanksgiving. Now when in my life have I ever done that? Here's to a great New Year for all of us! We have taken such a giant step towards our health goals this year. Think of where we all were last year at this time! Best to all of you ❤.
  17. I am glad to hear stalls are common around week 3 🙃
  18. catwoman7

    Losing hope

    I agree with the others - everything you said is completely normal. The stalls, the hair loss (and that will grow back), and the occasional slip-up. It's only a problem if you don't know how to recover from it - that is, forgive yourself, learn from it, and get right back on plan. And 62 lbs in six months is totally normal. That's about where I was at that point.
  19. almost everyone has a stall around the 3rd week post op. Did you get a DS or just a sleeve? This is the first I've heard of revision from bypass to sleeve (since the bypass is a more powerful surgery, I'm not sure why they'd do this... unless your sleeved stomach is part of a DS? (duodenal switch - which is a sleeved stomach with a partially bypassed small intestine - this particular surgery is even more powerful than the RNY bypass)
  20. Char V

    August surgery buddies!

    Suzi sorry to hear. I have hit another stall too. But mine is I’ve fallen back into bad habits of eating every 2nd day. Yep even over Christmas. I’ve also got thee fear of vomiting so don’t eat. And I’m not getting the calories or protein I need. Everything tastes gross on the taste buds. Also I’ve only walked a few days as I re injured the shoulder so have to stop the exercising. I am walking an hour every other day.
  21. Sunnyer

    Losing hope

    Sixty two pounds in six months is a job well done. I've lost nearly 47 pounds in four months and three weeks, so almost four months. I'd be very happy with 62 pounds in six months, although most likely I will lose less than that. I ate a little bit of cookies and candy during Christmas. It didn't make me gain weight. The key is to stop in January, and make sure the sweets are just a seasonal treat and not an everyday occurrence. Start the new year with a new exercise routine and stop being disappointed in yourself. You're doing great.
  22. DeAnnasNewLife23

    January 2023

    So many of you are getting your surgery next week... I am sending positive vibes to you all!!! Mine is Jan 16th. I just had my required class of final details. Next week is preop appt and start of Liquid diet. I also had to change primary physician and therapist... since they left the clinics I was using. So much changing and going on. I just put in my grocery order to pick up Saturday for my liquids and post op liquids. It's becoming more real... I am scared, nervous and excited all at the same time. Scared because of all the horror stories I have read and surgery is scary to begin with. Nervous because I want everything to go well and work for me. I have been struggling with my weight since I hit puberty. And Excited since I am still working on ME and this is what I am doing it for. Also wishing everyone who is after the first week positive vibes as well!!! oh how do we join the Whatsapp group???
  23. Sunnyer

    August surgery buddies!

    I can see how frustrating that is, but then again you've already lost almost 80 pounds which is a LOT. So, your body is probably adjusting to that massive weight loss before you can start losing again. I spent the last week of October, all of November and the first week of December in a stall, pretty much. I only lost 6 kilos (13 pounds) in those three months, most of it in December. I'm thinking January is going to be your month. It will be great starting the new year with renewed weight loss!
  24. summerset

    Losing hope

    You will "slip" again. And again. And again. And again. And again. Get used to it. Only if you don't learn how to handle the food world (including situations like the ones you described). Then there might be a not-so-low possibility that you're one of the people who're gung-ho during their first post-op year, then "something" happens, the weight first stalls despite "still wanting to lose these 25 lbs" and finally the weight gain starts, maybe gaining until they reach their starting weight again. That "something" seems to be some kind of burn-out after having gone full throttle for some months. Other people say that "life happened" (however, I think burning out and "life happening" are related closely).
  25. kukuiokalani

    September surgery buddies!!

    oof my hair is falling out, too ive lost a ton of weight post-op, and ive been stalled the past week or so because my period has finally come back (yay? o.O), and ive caught a cold (double yay xD). im not struggling super hard eating anything in particular, but sometimes nothing sounds good or goes down easily. i struggled early on with various complications and strictures, but i haven't needed an endoscopy to widen my stomach pouch connection since the end of november! i think im finally out of the woods! i try sooo hard to hit my daily protein goals but it's difficult. my dietitian has me aiming for 80 g of protein daily and i am regularly hitting somewhere between 60-80 g of protein which ends up being around 700-900 calories. ive definitely become more of a savory over sweet person post-op - i completely forgot about sweets this christmas! xD so far ive lost about 120 lbs (85 lbs post-op) and 48 inches overall. i got new workout clothes for christmas because nothing fits anymore! xD ive gone from 5x to 2x clothes, and a tight size 28 pants to a loose 18-20! im trying so hard - this cold really has me frustrated because i want to work out and keep up my progress, but i have to stay home for now and not get sicker or get anyone else sick.

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