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I just had surgery on Dec. 23, 2019. Does anyone else have Multiple Sclerosis? I am in my 2nd week, and I haven't had any problems. I felt hungry from day 3 post-op until I was allowed to drink protein drinks in week-2. I don't do any exercising yet, and won't except while sitting due to very poor balance.
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How many calories a day do you eat?
Vicki McNair replied to BQT's topic in Gastric Sleeve Surgery Forums
I just had the sleeve done on Dec. 23, 2019, so I am in week-2. I'm going to track my calories later like "Fluffychix". -
Hi Hun thank you for your reply. yeah I’m propping myself up on a few pillows. No recliner as I’m in a hotel so I guess that doesn’t help either to get into a routine. yes the idea after first 10 days are finished, are to start on purées, I’ve been told to drink something other then water that’s sugar free so I need to look into that. I know a lot of people on here have jelly and ice lollies but my dietician has told me not to consume anything to cold or too hot. I have even given a binder and I use it religiously when I’m walking, it’s causing my wounds to discharge but apparently that’s completely normal. I am on a whole load of medication; from thyroid meds to vitamin d, couple antibiotics and stomach protectors. And I’m gulping a lot of water when taking the tablets which leaves no room for other ‘liquids’ but I guess it’s a big learning challenge and trying to understand my body again. rosy
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The No Excuses Support Thread
summerset replied to Fatboyslim1's topic in Gastric Sleeve Surgery Forums
"How many calories" - first thing to get right. "What kind of calories" - the fine tuning stuff. People can't lose weight 1) fast enough and 2) seem to be in a panic in regards of getting everything 110% perfect from the start. So there are too many people starting to fine tune the stuff without having figured out how far the basics are getting them. Some start their weight loss attempt/journey with firing the whole broadside on their fat without taking into the equation that it might be smart to keep some bullets in the arsenal to fire off later when things are slowing down and/or there are these last 10 kg that don't want to come off. So maybe thinking about that insulin index or spie or glycemic index or spike or the thermogenesis effect of different macronutrients is not really necessary as long as weight loss happens without worrying about this stuff. There will be time to worry about this later. Promised. This "fine tuning" is way worse on bodybuilding and/or fitness boards though, btw. "OMGZ, have to start with 6 days a week, 2 times a day going to the gym doing a split program, eating only protein and taking a 1000 supplements in the right order at the right time. If not, no gAinZ, bro!!" (But don't worry, we aren't that far behind, lol.) -
you don't look too thin to me - you look fine. Even when you get to the point where you're looking really gaunt, things sort of move around that first year of maintenance and you won't look as gaunt even if your weight is stable. AND....don't forget....most of us experience a 10-20 lb "bounceback" (and sometimes more, unfortunately) during year three-ish. So keep that in mind as well...
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I understand your pain partially. Mine was not open but I had hernia repair with a full bypass. I’m 6wks out still having some discomfort and pain. Your body is traumatized and it’s going to take time to heal. Were you given a binder to wear to help support your stomach? Are you sitting up sleeping (propped on pillows) I used 6 to help sleep, or slept in recliner. It’s a new learning process to know when you’re hungry or thirsty. I still can get in the required liquids and proteins drinks in a day. I get too full even drinking from a shot glass every 15 min. The no water with food is for solids only. What’s your post-op diet after 10 days it should be purée to softs and gradually adding in fish around 4 weeks soft veggies around 6 weeks. That’s how “some” are structured.
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Revision bypass for GERD/Hernia 11/21/19 started: 240 (ate everything I could before pre-op liquids 😝) surgery date: 229 cw: 213 dropped 27lbs in 6 weeks. My sleeve 11/22/2012 highest weight 364 surgery weight 350 in one year I lost150lbs and maintained weight was 216lbs (through 2018) then I was on Prednisone for all 2018 and I hovered around 235. Top photo was sleeve 2012-2017. Bottom photo is 2019 pre-bypass and 12/21/19 (my bday) 4wks post-op after bypass. I haven’t been to the gym yet to start toning I’m now 6wks post-op.
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Gastric sleeve and lupus
MsBrown76 replied to brooksbrittanyanne's topic in Gastric Sleeve Surgery Forums
I had bypass on 11/21/19, and I was diagnosed with SLE, Sjogrens, and PMR in 2017. Thanks God it’s well controlled with Plaquenil. The only issue I’m experiencing is the fatigue, and I’m noticing hair loss starting. That scares me the most, but I’ve added Biotin to my vitamin regimen. The pain and discomfort I’m still experiencing I’m not contributing that to my Lupus at this time. I had hernia repair too and that’s the area the bulk of my pain is, and lower abdominal region. I wish you the best of luck. Just know there’s no more oral prednisone if you have to use that for flare ups it has to be IV, or injection only from what my doctor told me. It cannot be long term. -
I had bypass 11/21/19 and still having pain and discomfort. For the last week and a half I’m having issues with getting anything down (liquids, chewable vitamins, food etc.). Not sure why, but I finally called my doctor’s nurse today (left vm). I’m using gas-x in case its gas pains no relief, I chew chew chew/sip sip sip before swallowing but everything seems to get stuck in my chest area. When it comes back up it’s a ball of slime nothing else. It’s happens a couple times a day. Anyone else having this issue?
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I had bypass 11/21/19 and still having pain and discomfort. For the last week and a half I’m having issues with getting anything down (liquids, chewable Vitamins, food etc.). Not sure why finally called my doctor’s nurse today. I’m using gas-x in case its gas pains no relief, I chew chew chew/sip sip sip before swallowing but everything seems to get stuck in my chest area. When it comes back up it’s a ball of slime nothing else. It’s happens a couple times a day. Anyone else having this issue?
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Sleeve to bypass weight loss concern
MsBrown76 replied to GotItDoneInHarlem's topic in Revision Weight Loss Surgery Forums (NEW!)
I had bypass 11/21/19 and maintained my weight for seven years after my sleeve. I’ve lost a total of 25lbs. My doctor is expecting me to lose up to 40lbs total with the revision which was due to GERD and hiatal hernia. He told me be prepared to lose 30-40lbs overall when I went in for the initial consultation. -
I did a Dexa scan (10 months post RNY) to get a baseline for future tests. It didn't give me % muscle etc just scores. The lowest score (still above the normal) was the L Femur neck was 2.0, but the Right and overall both femurs were 2.6 to 2.8 and the lumbar spine was 3.4. I guess carrying around excess weight for decades helped build up my bones. I will probable have it repeated in 5-7 years when I am near 50 years old and if it still looks great then probable wont repeat it unless my Md feels it necessary.
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So I started this journey in August 2019. I just found out that my insurance has approved me. I still need to do the EGD an I am scheduled on the 15th of this month. I have one major concern and that is, I can not tolerate any type of pain medication on an empty stomach. I am worried about after that surgery. Any advice?
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THE SLOW LOSERS CLUB SUPPORT THREAD
Chardonnay40 replied to Serengirl's topic in Gastric Sleeve Surgery Forums
Hey SLs so the scale didn't budge today. However instead of being sad I went shopping in my closet! The cute outfits I have from 10 yrs ago fit again and some are too big. This process is everything remember that. The scale isn't our only indicator. Woo! Sent from my SM-G955U using BariatricPal mobile app -
Yikes, ten degrees?!!! And I have been whining because we got down to forty degrees in the desert Southwest. My best friend, Polly who had her surgery ten years ago, warned me that I would feel cold (something that I hadn’t felt in about twenty years) and boy she was right. It doesn’t help that I live with a polar bear that thinks 60 degrees is comfortable. I had my surgery on 8/16/19. In the previous two years I had lost 35 pounds on my own. Since The surgery I have lost an additional 66 pounds but it was just weeks after my surgery that I dragged out a rarely used blanket and keep it next to my chair in the living room and need to use it on a daily basis. So, I cannot imagine looking as svelte as you and living in ten degrees. You are an inspiration!
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Female Age (44) living with lifelong chronic illness, disability, metabolic disorders, inability to exercise (PEM) menopause 5’ HW 208 BMI 40.6 SW 203 Date of Surgery April 29th 2019 CW 121 BMI 23.6 GW 100-106
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Waiting on liquids before and after meals
2Bsmaller18 replied to jmjm2's topic in Gastric Sleeve Surgery Forums
I’m 10 months out. Regarding drinking after eating-Initially I couldn’t drink for at least 30-40 minutes after eating 1 egg or an ounce of meat. I still don’t drink after eating now just to follow the rules. Early on and now I can eat yogurt then drink 10-20 minutes later with ease since it’s not a solid food. Regarding drinking before eating-Now I can drink water and 10 minutes later eat as long as I have not eaten for 1-2 hours prior so my stomach is completely empty, the water passes right through and then I can eat without waiting 30 minutes. I would not encourage purposely doing that especially early on. I’m at maintenance and have to do this in order to get calories in. -
The What Makes Me Hungry Support Thread
FluffyChix replied to Fatboyslim1's topic in Gastric Sleeve Surgery Forums
OMG> I just spent 10 minutes typing it all out!!!! Where did it go? DId I post it on the wrong thread??? Wahhhhh! -
Try setting a timer and drink (sip) 1-2 ounces from a shot glass every 10-15 minutes. Do this even if you don’t feel hungry as long as you don’t feel sick. Early on it was harder for me to drink first thing in the morning or to drink if I hadn’t in a hour so constantly drinking worked. I even would take a sip, play a 2 minutes game on my phone, take a sip and repeat. It forced me to drink and get fluids in. A lot of us initially had constipation but if they had to give you a ton of antibiotics then you could be getting diarrhea from that. Yogurt will help to slowly get good probiotics back into the GI. tract.
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Good Morning all you beautiful people. You all look great as always. I had my sister in law post a memory on Facebook from a year ago. What a difference a year makes when I decided to get back on track. I hope you all have a great day, and are nice a warm instead of the 10 degrees I woke up to this morning. You all give me so much inspiration. Thank you.
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Hello, thank you so much for your response. I’ve not come across many people that have open surgery. I’m glad to hear hopefully it will all pass. I have followed my surgeon from Paris to Istanbul, and I feel my diet is orientated around the food they eat here in Istanbul. I am allowed to eat, clear liquid broth, low fat yoghurt and low fat lactose free milk for the first 10 days and will go to purées for the next 10 days. I think it would be really helpful if I could gauge what my body wanted, at the moment nausea is my best friend and hence really low in take of everything. Thanks Rosy
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I was sleeved 11/18/19, 2 weeks after surgery I was totally fine but now I’m nauseas, dizzy, can’t eat for almost 3 weeks. I explained this to my surgeon but he just says to drink water. I am in bed most of the time I’m awake, I have zero energy, my eyes are constantly dizzy and I’m worried. I went to the ER & they said it was a UTI. I can’t keep anything down and honestly feel like my body is shutting down. Idk who to talk to or what to do :’( I’m starting to think it’s my gallbladder but I am not to sure. Anybody have advice ?
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So completely confused
Selena_Sarajevo replied to Rosy89's topic in Tell Your Weight Loss Surgery Story
I can't really help with first part - regarding the open surgery.I had a tough surgery lasted almost 4 hours cause some complications. I did feel the same way first 10 - 15 days Also had trouble with controling bowell movement I was on liquids for 4 weeks and understan you well in that mater Also had issues with "feeling" and knowing when I'm hungry. I honestly think you have been trough a lot and you must give your body time to heal specialy cause it was an open surgery. Recovery is longer , harder I had laparoscopic surgery and had a lot of difficulties with moving around - like you said walk for few min and felt like I've been runing a marathon [emoji28] Give yourself time and keep in touch with surgeon and your medical team Sent from my SM-J500FN using BariatricPal mobile app -
Hi All, I am new to this site, so still trying to figure this out. I am 6 days post op, And I basically feel like rubbish. The post op feeling I’ve had was nothing like I would have expected, but then again the surgery I had and planned for was not exactly what I got. My surgeon and I decided the mini gastric bypass was the best route for me as I have chronic Acid reflux. When I was on the operating table the started to make the key hole incisions, after the 2nd one they found a very bad infection on my belly button and infected tissue build up, which lead to open surgery instead of keyhole. They removed a large portion of my stomach too, as they said it would have been dangerous to leave inside because of level of infection. i woke up in the most amount of pain, and I was refused morphine because it was not good for my new stomach. I stayed in hospital 4 nights and was given everything through an IV. just before discharged I was asked given some clear chicken broth to drink and told for the next 10 days my diet would consist of clear broth, yoghurt and water. I am really struggling, physically and mentally. physically I can’t do anything for myself I feel immobile, I walk a couple of minutes and I’m out of breath, I can’t bend I can’t stand straight and sleeping is a nightmare. I also developed a cough due to post nasal drip which as you can imagine is excruciating. my dr performed a scan day 2 post op to make sure everything was fine and it was, my bloods have all been fine, as have my stats but I just feel rubbish. I don’t know when to eat because I don’t know when I’m hungry or full. I can’t stick to the no water rule because I need the water for my cough. I feel nauseous pretty much all the time, my intestines are constantly gurgling, and I seem to not be able to control my bowel movements! Can someone tell me I am just freaking out because a lot has gone on with my body, the dr has said everything is fine so why do I feel like this? thank you so much for reading my essay rosy
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I had my sx on 11/19. I was doing well in the beginning but as soon as I moved to regular foods.. things slowed. I am still eating healthy. I’m hoping it is just a phase. I don’t know much about the implant but it may play a part. I would mention it to your MD. We need some tips! Very worried here.
