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Found 15,894 results

  1. Kat817

    NJ November Thread

    Hi girls I am home---has been a rough one. I thought I would bounce right back, and it is slower going than I had hoped. Yep, the tumor was considered benign. It would have eventually turned to cancer but was growing too fast to have ever been a worry that way. It was between a golf ball and a tennis ball in size. I cannot tell you how happy it being benign made me! I kept coming inand out of the sleep from anesthesia and asking about it! Had some blood pressure issues, went too low, so they pumped me full of fluid---12 pound weight gain--full of fluid! Spending all my time in the bathroom losing weight today! For now I am going back to my ice pack and recliner. I will check in with you all in awhile. Gina, thanks for sharing my DD & DH's posts, they lost the post it I had given them with the threads to post to, so they found the Violets thread in my email. I do appreciate it, I fel great comfort knowing I had all of you out there in different corners--I felt extremely lucky to have you all! (((hugs)))) Kat
  2. ChristineSO

    July 2019 Surgery Siblings Post-Op

    That's a lot of weight to lose in 6-7 months! I had my surgery in July 2019 too but am only down 53 lbs from surgery date (261-209). That's an average of 7.5 lbs per month, which I believe is a normal and healthy speed. Your body is probably just readjusting. Plus, at that lower weight, you don't need the calories you needed to maintain anything over 200 so check what your current calories needs are. Eat sensibly, exercise, and let your body work it out. And make sure you don't repeat the mistakes you made leading up to the weight gain! It's hard because it's so much a part of who we are but we have to fight temptations and rejoice in the healthier lifestyle!
  3. Actually, I have 2 questions: 1) I had a gastric sleeve almost 5 years ago; after losing 60 lbs., my pannus changed size & shape, becoming EXTREMELY uncomfortable. I stopped losing weight, gained back 20 lbs., and fortunately maintained my net 40 lbs. weight loss. Does anyone know if I can has DS after a gastric sleeve? 2) I originally wanted DS but the bariatric surgeons in my area did bypass or sleeve only. I live in eastern Washington State; does anyone know of surgeons anywhere around my area (WA state, Idaho, Montana, or Oregon) that perform DS?
  4. Got admitted to hospital tonight. They are running CT scans tomorrow. I just finally got off last 'water weight gain' from last week's IV treatments. I just really need to STAY off the scale when this happens
  5. Congrats on the 16 years of success! As we get older, our metabolism likes to mess with us, haha, but this is common. My surgeon told me that after a while, some weight regain will occur, but the best way to restart things is to redo your pre-op diet for 2 weeks, just to jumpstart things. His plan is at least try to get 64oz of water a day, start with 2 protein shakes for the two meals a day where you typically eat less. On the "big meal" each day, try to get in 6 oz of meat/protein of your choice along with as much leafy greens/broccoli, cauliflower, celery, cucumbers as you can. Cut out breads, starchy veggies (potatoes, carrots, etc) for the 2 week duration. Target 60g-80g of protein, and under 50g of carbs per day (not quite keto levels, just reduced). Calorie target was around 600-1000 per day, but it is meant to be temporary and not long term, just a jump start. From my personal experience, sugar/starchy carbs tend to send my cravings off the deep end for up to 3 days after eating them. I'm having to avoid bread, cookies, cake, candy, tortillas, wraps, potatoes, carrots, rice, and oatmeal whenever I start to regain. Some artificial sweeteners seems to set me off too, but I am a recovering Type 2 diabetic. I haven't isolated which ones affect me yet, but I can drink Fairlife protein shakes without having that sugar craving, and it has Monk Fruit, Stevia, and Sucralose. First day is absolute hell, but after 3 days it eases up considerably. Give that a try for 2-3 weeks and see if that helps with the weight loss. After that time, start working in your normal foods again, but give them a few days to see if any are triggering the new weight gain to happen again to see what's worth keeping. Slowly increase your calories to find the amount that works best for you long term. You want the range that lets you have the energy you need without weight gain. Some people may be only 1000 calories, others 1200, and others may be closer to 1800, so there's no exact number that works for every single person. Good luck, and I wish you well on your journey!
  6. jillrn

    Pre-Op Diet Failure

    my dr will cancel the procedure if there is weight gain between preop check and surg day. =(
  7. Wonderwoman14

    Gerd with weight loss Plateau

    Honestly i never wanted this surgery WLS, i refused it fighting with the doctors the whole year. But when i learned it was actually meant for GERD patients to help us eliviate the reflux and saving our throat is when i said Yes i'll have the surgery. Doctors noticed the weight loss for GERD patients then it became the number 1 surgery for obesity. Perimenopause has a huge hand in our weight gain belly and reflux triggering more. Our hormones are off the track so I do take BHRT (BioIdentical Hormone Therapy) to help with a lot of my symptoms. Overall i really cant tell if my reflux is worse or not it's there regardless and i cant get off my meds.
  8. Nanook

    Off topic. . Can we talk about Kirstie Alley?

    Well said Mac, I think if any of us were put under a microscope like a fat* actor we'd all be a bit more understanding. fat=anything bigger than a size 0 in Hollywood! Most women and now men tend to judge themselves and others on their weight/gain/loss/size. It's a lot of pressure and really silly/superficial/insane if you think about it but we're kind of stuck doing this in our society. OK, I know we all got surgery for our health but let's be honest we all feel the pressure to look good! I think she's a beautiful actress no matter what size she is or what her weight is. She's not just a "pretty face" and is a good comedic actor. She's lucky to have very beautiful and striking features and carries most of her weight below the waist. So it's easier to camoflage. I envy that as I'm an "apple" and cannot hide much! As I've stated before I'm the last to throw stones in my glass house as I've been a skinny beeeeach and gained it all back again and have repeated that same scenerio a few times. Once you get closer to 50 it gets a lot harder to get back to skinny beeeeach hence the RNY I am now getting! I hope everyone that has gotten thin and is able to now judge those that are not as thin as they think they should be realize it can all go away again under certain circumstances. That pumpkin we all want to go away sometimes comes back! Nancy.
  9. nikki9

    Bra size

    I didn't think about needing new bras! I don't want to lose all of my boobies. I hope my weight loss is proportional like my weight gain has been. ... but I can lose all of my stomach!
  10. ronnfia

    6 Years Out

    Looking for support from long time banded. I was banded in 2007. As with everyone I have had ups and downs. Overall happy since I was able to stop my weight gain but haven't had the large weigh loss. I am 230 , was 260, want to be 180. I eat lots of small meals can't eat any more than about a cup of anything but like I said, lots of small meals. Had slippage a few months ago so was unfilled and let the band settle. Band ended up ok so was refilled. I guess I'm looking for words of encouragement and support. I find once I get pounds off they stay off, am considering opti fast to get weight down. Any advice out there?
  11. LilMissDiva Irene

    Weight Watchers Online: Support Thread

    China doll, hey girl! Thank you soooo much! You keep me focused on the right things. I can easily get sidetracked with always feeling down on myself. Why can’t I just focus on the positives? I mean for goodness sake I’ve lost half my excess weight so far. I did gain some back but at least I stopped it before it got too out of control. That is something I have never been able to do in the past. I would just keep gaining and gaining to the point where I’d be the heaviest I’d ever been. So I gained 20 back. So what? I’d lost over 100 POUNDS!!! I still need to lose maybe 80-100 more (that is with the weight gain) I can do this. I just have to keep tweaking a few things until I can get it straight and the scale will start playing along. Yes, it is true my clothes have been feeling different. I can’t explain why the scale doesn’t show it, but something right is going on. I’m positive with this new tweaking of the WW system I will be able to finish it off. China, one thing though, you have to cut yourself a little slack too. Don’t let too much get into the way of becoming a better healthier you! You have come a long way too, and I believe 100% that you can be successfully complete as well! Hang in there!! Sweet, hang in there! I’m glad you are getting things situated to get back to normal. I also had a primer of 3cc in my 10cc band. Funny thing is, I also didn’t know about it! I’d always thought I’d had about 5-6 total cc in my band after all my fills. Turns out I was close to max!! No wonder I couldn’t keep anything down!! Crazy huh? I now am at about 6.5-7cc. I am super close to being comfortable enough. I think I am going to need another small fill though. I’ll wait til after the Thanksgiving Holiday. I just got one and it’s best to wait a few weeks to see how this fill really fares. Just keep in mind it’s not good to be too tight. You should still be able to eat solid food. It’s the solid food that keeps us satisfied for longer periods, and offers us the best nutrition for our bodies. Best of wishes everyone! Check in if you haven’t in awhile! All are welcome here J
  12. stateofzen

    Weight Watchers Online: Support Thread

    I joined WW a week ago. I'm a little over a year out and have been plateaued about 20 lbs from my personal goal for almost 3 months. I need a little fill, but have to wait until after the holidays to get into my doc's schedule. After I gained after Thanksgiving (my first weight gain since August 2010), I knew I couldn't wait until January to get back on track. I don't know about you all, but now that I'm wearing medium clothes, the mental motivation to keep pushing had disappeared. I need the structure to get the last pounds off. So since I've always found WW to be effective for me for about 20 lbs and that's how much I have left to lose, I figured it was worth it. First week and I've lost my Thanksgiving gain, so that alone was worth the money for me. It's the tracking that's imperative. I was really starting to eat a good amount of volume again, so I have to pay better attention.
  13. stateofzen

    Encouraging Words, Please

    I'm sorry you're dealing with a weight gain, but try not let it get you down. Your priority now needs to be to figure out how to save the $150 for a fill, even if it means nickle and diming it for a while-- you have a band for a reason and if it's not working for you because it's empty, of course you're likely to regain! I think if you put a plan in place for the "in the meantime", you will have a greater sense of control and accomplishment and something to work toward. If my band was empty, I'd be gaining too-- not because I'm a bad person or a failure, but because without the band I'm incredibly hungry and I eat larger portions. That's why I had to have the dang thing in the first place, and it didn't magically change me (or you!). You can do this!
  14. Hi I had my surgery 12/28/12. Everyone thought I was crazy to start this during the holidays but having the pre-op liquid diet of Optifast worked for me. I even did a 7 day cruise on 1/28/13 with my doctor's knowledge. He said to use wise choices on the cruise and that nobody was sticking a gun to my head to eat. Well, I did OK because I came back from the cruise with a 10 lb loss. I had my first fill on 2/6/13 but now I'm not getting that stop feeling I was getting when I started. I also made some bad choices like yesterday I went to the movies after a yr hiatus. I still can't resist the smell of movie popcorn even though it is unbuttered. I shared the popcorn with a diet coke which I only took mini sips of because I didn't want to wash the food down. Anyway, even though I didn't eat all the popcorn I felt guilty. I was also unable to eat anything else for the rest of the day because I didn't feel full but I wasn't hungry at all, so I didn't have dinner. My question is this: does anyone slip with a bad choice and feel guilty? I'm concerned I'm going to have a weight gain for making a bad choice
  15. sazzygirl

    Antidepressants After Surgery

    I been on antidepressant for years and since I get sick on the meds. I stopped taking and I wasn't suppose to but a lot of antidepressant have potential for weight gain so . I been fine I think my husband may say different lol
  16. timandmich

    August Rush in bandland!

    My lil love, Jordan just turned 3 last mth and is potty trained too....that's awesome!......but, diapers, are hopefully, in our near future again.............. I hear ya on the tough years and weight gain. Clayton was born Oct 21, 2006... Got pg w/Jordan in Dec 2006...... Lots of nerve-wracking stuff going on. Am glad I have the band to help me stay on track thru the pregnancy, but even more excited to use it as planned next year!
  17. cadydid

    I'm actually around again.

    Gosh, I can't believe all the well wishes! Thanks everyone of you. Megan, the coughing did not effect the band at all except that Soup and soft foods went down much easier (thus the weight gain). I didn't feel it was tighter at all, just wasn't hungry for real heavy food. To the rest of you, I will try to write down the recipes tonite and get them out to all of you tomorrow. Made it through Thanksgiving easily (thank you Dr. McKeen for the fill last week). It made my portion sizes and desires for sweets much less, also who wants appetizers when you have all your favorites to look forward too. The only appetizer I ate was crab dip (that I made). Thanks again for all the positive thoughts and hopefully I will make it through my first full week of full time this week. Michelle -- my positive thoughts are with you at the doctors this morning. Hopefully your band is OK?
  18. That's a good plan:) I know I made myself crazy with the scale in the beginning. Right now you want to focus on recovering from surgery and your nutrition/hydration. If you do that, the weight loss will happen. At 3 years out, I weigh a few times per week. That may be too much for some, but I use to just ignore my weight and the scale. So if I'm not weighing often, it's a slippery slope for me. Once I got to my goal weight, I gave myself a 5-7 pound "buffer" that I wouldn't worry too much, but I don't allow myself to get beyond that. That way I'm catching any weight gain before it because overwhelming to me. That's a good plan:) I know I made myself crazy with the scale in the beginning. Right now you want to focus on recovering from surgery and your nutrition/hydration. If you do that, the weight loss will happen. At 3 years out, I weigh a few times per week. That may be too much for some, but I use to just ignore my weight and the scale. So if I'm not weighing often, it's a slippery slope for me. Once I got to my goal weight, I gave myself a 5-7 pound "buffer" that I wouldn't worry too much, but I don't allow myself to get beyond that. That way I'm catching any weight gain before it because overwhelming to me.
  19. jennylynn_14

    Sore bloated stomach

    I hate to hear that you're going through this, but slightly relieved to hear someone understands...I'm six years post band, started to become underweight...upper scope by GI showed band slip and HHernia...waited a few months and decided to have conversation about band removal...first time seeing surgeon in 3 years...he was able to remove fluid from band 9/12...9/17 had extremely swollen legs, 9/19 scale showed 30lb weight gain. Started Lasix and some fluid has come off but now I have a distended abdomen...constipated, meds only way to get relief...surgeon does another scope, says all is fine and I must be eating too much...that was 10/14 where I had then weighed an additional 10lbs So within 30 days I've gained 40lbs, can't have a normal BM, or wear anything that's not elastic waisted...I don't know if I could've gained that much trying...look pregnant and feel so uncomfortable...waiting on insur to approve CT ..just hoping the mystery can be solved SOON!
  20. I also had a concern with keeping the weight off after being banded long term. I recently read an article that stated that the reason that many "older bands (7-10 years old) had to be removed was slippage or a lack of a perfected technique. Over the last 5 years or so many surgeons have perfected the techniques for banding a patient and the procedure is now done lapriscopically as opposed to open surgery (which is how it started). They are stillc ompiling data, but band slippage and weight gain seems to have subsided a bit in the last 5 years.
  21. That's a good plan:) I know I made myself crazy with the scale in the beginning. Right now you want to focus on recovering from surgery and your nutrition/hydration. If you do that, the weight loss will happen. At 3 years out, I weigh a few times per week. That may be too much for some, but I use to just ignore my weight and the scale. So if I'm not weighing often, it's a slippery slope for me. Once I got to my goal weight, I gave myself a 5-7 pound "buffer" that I wouldn't worry too much, but I don't allow myself to get beyond that. That way I'm catching any weight gain before it because overwhelming to me.
  22. SandyinFL

    Fears

    I have the same fear! I know it's irrational, but still ... I think I've internalized one bariatric doctor's comment that I will not be able to go below 200 unless I have bypass surgery. I chose the sleeve, of course! For the record, the doctor wasn't trying to be mean. I believe her comment was based on some of the medical/physiological issues that prompted huge weight gain years ago. But I still hope to prove her wrong.
  23. I got the band 3 years ago. It was great the first year. I lost 60lbs, had great restriction, and felt like myself for the first time in a long time! I started getting reflux at night, waking me up w/ bile or acid in my mouth, as well as asperating into my lungs. This caused a persistent cough. I saw the P.A. at my dr's office. An esophagram showed nothing unusual. They advised me to stop eating 3 hours before bed and take reflux meds. I got pg w/ 2nd baby, got a slight unfill, reflux systems subsided and pg was great (w/o the excessive weight gain from 1st pg w/o band). As soon as baby was born, my reflux symptoms intensified so that I could not sleep at all. Anyone w/ a newborn knows this is torture! Dr. Ren unfilled me and had me get an endoscopy. Turns out I have a hiatal hernia (stomach tissue coming up through the band). I wanted to avoid another surgery, as My Dr. was not sure the hernia was causing the reflux and surgery would not necessarily improve the reflux. I waited and now she says that the placement of my band is probably causing the reflux. She said people who have the band placed higher up on their stomachs tend not to have this symptom. So I am scheduled to have the hernia repaired and the band repositioned later this month. I am awaiting insurance approval. I have been struggling w/ eating all year and even went back on weight watchers for a couple of months. I am hopeful everything will work out after the surgery (and that the approval will go through!). Has anyone had experience w/ re-positioning of the band? Thank you!
  24. Walter.Sobchak

    13 Months Out and Gaining Weight

    Indeed I am a father again and it FREAKS me out. Just kidding, it has been hard having a newborn again but it’s cool. I think some of my weight gain might have been stress related. At any rate, I am down 5 pounds and sticking to a plan. I have cut out diet soda as my psychiatrist told me that apartame is really bad for you. It’s highly addictive and it causes mood issues. I noticed it makes my anxiety worse and my depression worse.
  25. Arabesque

    Question about (very) small regain

    I get it. I too had about a 3lb gain after being stable for a year or so. Yes a small gain but just like you it was concerning to me. My fluctuation had been 48.5-49.5kg but suddenly I was 51kg. I liked being under 50kg & I too worried it was the beginning of the end. I am a believer in your body settling into it’s correct set point & what it needs to function effectively which may be at a higher weight. Building muscle will result in some gain. Becoming more complacent & less vigilant in your choices, making adjustments to your way of eating to better suit your lifestyle, medication changes, or your original way of eating was too limiting all can contribute to weight gain. For me, I discovered a contributing factor was my HRT was no longer working (absorption issue after my gall removal. I also had increased my protein intake due to the same absorption problem. Changed to a patch, made a slight adjustment to the protein sources I’d added (legumes be gone - well reduced) & slowly I lost not all but most of that gain. I now fluctuate between 49.5-49.9kg & have been stable for about 6 months. Funny thing is I do eat more than I did at the lower weight (about 1300 then & about 1500 now) which, according to those BMR calculators, is about right for me. If you want to nip the regain in the bud, maybe start with tracking your food intake for a couple of weeks to see what may be contributing. 100 extra calories can result in a 10lb weight gain over a year. You mentioned you’ve been snacking more & that may be contributing. May be drop one or two of those snacks, reduce your snack portions or look for a lower calorie alternative. But only change those things that are sustainable & don’t affect how you want to enjoy your life. You have to decide if the changes you may need to make to your eating are worth weighing a little less or whether being a couple of pounds heavier is an acceptable increase. And what an acceptable fluctuation may be for you. Unfortunately, I think we will always have to be vigilant. We have too much history with eating & weight gain not to be. All the best.

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