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Found 17,501 results

  1. vsgchick

    June 2021- calling all Vets!

    Hello! Still trucking! I had sleeve in November 2014...original total loss was 185 lbs. I am currently 15 lbs over my lowest weight, but slowly working my way back down. Hard to believe it has been almost 7 years! Sent from my SM-G998U using BariatricPal mobile app
  2. NovaLuna

    Questions

    Find out what your insurance requires. Some insurances don't require monitored weight loss, but most do. From 3 months-1 year. Some insurances that don't require the monthly weight loss instead have a percentage you have to lose to be approved (though some of the monitored weight loss insurances have this too). My insurance was different then yours and it required a 6 month monitored weight loss program, but did not have a requirement to lose weight (you just couldn't GAIN weight). You can actually generally ask the insurance coordinator at the bariatric office what your insurance requires if you don't want to call your insurance yourself. After they send the paperwork in to the insurance it takes 2-3 weeks to approve and then they'll give you a surgery date. So really it depends on 1. your insurance, and 2. how long they're scheduled out for (because I got approved at the end of November 2019, but my surgery was scheduled 2 months later on January 23 2020. So my wait from my first bariatric consultation until surgery was 8 months). The time actually goes by pretty fast. Or, at least it did for me. I ended up losing 68 pounds in that 8 month period so... I was productive lol.
  3. Soon2bFit21

    Sunlight and heat

    Yes, I am very heat and cold intolerant now. I think this may have something to do with the loss of rapid loss of body fat and metabolism changes.
  4. Esi

    Surgery tomorrow

    10 years is a long time to try to lose weight, give it your best, and be unsuccessful. I remember my surgeon saying in the orientation that weight loss surgery is the best chance many people have for success, long-term. You will be getting an amazing tool that will complement what you are already doing. I can’t speak to gaining the weight back, since I am only a few months out. But so far, the weight has been coming off easier than ever in my life. I feel where you are coming from, about feeling that not losing weight so far has been a personal failure. For years, I have felt that I am smart, accomplished, and yet I can’t figure out how to lose weight! At some point, some of us need some extra help, and this is it! I hope your surgery goes well! 😀
  5. trifid

    Surgery tomorrow

    Basically the same. It is frustrating because most of my life my weight was under control. The past 10 years is when things changed. Overall I eat well but my weight still climbs so I finally tried medical weight loss. Did not lose any weight which is why my doctor suggested surgery. I still feel that it is a failing on my part and that I should be able to get this under control. also afraid I will go through this and not lose weight or gain it all back like I have read about others
  6. GummyBearQueen

    When did you start losing hair?

    I recommend Viviscal Pro and oral minoxidil for hair loss!
  7. Vanessa Kiro

    When did you start losing hair?

    It really depends on generics. Nothing else. My sister did not lose any hair. Her friend who went the same day as her, is now rocking a buzz cut.
  8. I also find it hard to stay on track. I see this as a lifelong battle and my motivation is that I NEVER want to go back to the overweight and unhealthy person I was. My absolute "set in stone" rules are that I weigh myself every day (for me this is absolutely crucial to maintaining my weight); I count my protein carefully to make sure I get enough, and always take my vitamins (I really want to minimise other medical issues and hair loss). Other than that I have good food days and not so good food days but I just can't be "perfect" with what I eat everyday and I've accepted that.
  9. ruthpets

    Band to sleeve

    Had my revision on 3/15/21 and I feel amazing. I had been fairly successful keeping the weight off with the LB (however, I still wanted to lose more weight but wasn’t anywhere near to being as heavy as I had been pre-LB). I also had a horrible hiatal hernia and GERD that was pretty severe. HH was repaired during surgery and have not experienced one episode of reflux since. I am down 30 pounds since surgery. Weight loss has been steady but slower this go-around (very common after revisions, just FYI), but I am 10000000% happy I did the revision!
  10. Fatfit

    May Surgeries - check in!

    It's so frustrating though. You do everything right but the scale doesn't show it. Congratulations on your surgery and loss.
  11. SamanthaC12

    6 weeks out - Expectations

    So for me, my BMI was a bit lower than what most doctors would consider for the VSG surgery. I really didn't want to go that route anyway. So, I was excited to learn about the ESG. It took me a LONG time to get my expectations in line. My friend had the gastric bi-pass and loss massive weight very quickly and I guess I had that in my head. But, she started out 100 pounds heavier than I did. While logically I knew I wouldn't drop weight that fast, somehow I kept being disappointed by slow and steady progress. Even if I'd qualified for the VSG, I'd go the ESG route again. I'm still 20 pounds from my goal weight, but I'm fine with that. I've gone from a very tight size 16 to a comfortable 10. The most important thing is I'm comfortable in my skin for the first time since my early 20's. My advice is don't wait. You can debate for another year and it will be putting your life on hold that much longer. You likely know in the back of your mind which route is the way you want to go. Pull the trigger and get things moving. Set realistic expectations. Do not expect this to be an easy fix. Instead of thinking of it as making weight loss easy, think of it as making weight loss completely possible and within reach. It will be hard and you will have set backs, even early on. This group helped me so much knowing it was just that, a small set back. This is by far the best thing I've ever done for myself. Either route you choose will change your life for the better. Good luck!
  12. shawncotton

    Weight loss

    Hard to exercise with arthritis in both my knees..but im going to keep going want to get to 300 pounds Sent from my LM-X220PM using BariatricPal mobile app
  13. No restriction going from VSG to RNY really bothered me for a long time and was the worst. Best thing for me was that I am a dumper since I have no restriction and this keeps me in check and its much easier to maintain weight loss.
  14. Arabesque

    1 year out DS and going crazy

    You’ve lost 215lbs? That’s amazing. Congratulations. Though I’m sorry you had problems after your DS surgery. I agree with @Creekimp13’s suggestion to see a therapist. They’ll support you work through any emotional issues you may have & provide strategies to help you do the head work needed to be successful in this process. I wasn’t an avid calorie counter but did random checks. It’s easy to overestimate portion size, calorie content & the nutritional content of what you’re eating. It is a pain but very worthwhile. I’d also suggest contacting your nutritionalist (or finding one who specialises in bariatric patients) to review your diet & make suggestions. Of course, if you are doing all the right things, it could be a stall. Most last 1-3 weeks but that’s the average, some do last longer. They are the worst but sometimes your body just needs time to catch up with all the changes, like your weight loss, reduced calories, dietary changes, increased activity, etc. You’ve got a great cheer squad in your husband (ignore your family) & your children are a great motivation. There’s always support & advice here too. All the best.
  15. lee17maj8

    Interesting hair loss observation

    Go buy some biotin with 10,000 mcg. It does helped to grow your hair whenever you had experienced with hair loss
  16. Officially Not Fatty Matty

    8 months NO WEIGHT LOSS

    My wife is in the same situation. One year out, 20lbs down. She eats like a bird. Healthy and incredibly low calorie count. She did prior to surgery too. I personally don’t think she needed it, but she felt like she did. She’s pretty muscular so I think a lot of her weight just isn’t meant to come off. She has had multiple tests and specialists and other than severe anemia (a dozen Iron infusions so far and it’s barely crawling up) nothing seems to be wrong. It sucks, I know. The worst part is when doctors and people assume she isn’t following the plan, isn’t exercising enough etc…. (How many of you reading this are making the same assumption?) We should have known because her calorie count was sub 1000 prior to surgery, did a daily personal trainer thing for several months etc and never lost. Smaller stomach hasn’t changed much for her to be honest. One doctor told her if there was a famine she would be one of the survivors. :/ I guess the two of you could hang out if that happens. Edit: I forgot to add that she has tried several medications that supposedly help with weight loss.  Since a lot of these work by suppressing appetite they clearly won’t work in her case, but that seems to be all they can figure out to try.  
  17. Catherinetheokay

    Post op diet

    That makes sense! I can do 4-6 oz of food at a time and I try to add as much nutrients to it as possible I just want to find the line between weight loss and giving my body enough to heal.
  18. SummerTimeGirl

    Post op diet

    My binder does NOT give calories guidelines for the FULL LIQUID, PUREE, or SOFT FOODS stages. Just amounts of things I should be eating, i.e. 4 oz. It says once I get to my regular food stage to stay around 1000 or under for continued weight loss. Then I guess once I hit my goal that will increase slightly but not sure yet as I'm only 3.5 weeks out.
  19. I’m just about 2 years post op VSG. I lost a fair amount of hair and definitely had to cover my head on sunny days the last couple years to avoid sun burning my scalp. I was just vacationing on Nantucket last week and had wonderful sunny weather. I forgot a hat! I got a little pink on my cheeks, arms and shoulders (despite using sunscreen) but had no burn on my scalp! My hair has finally filled back in :)
  20. SunnyinSC

    June Surgeries

    I've got Cigna Health Insurance and they have exclusions specifically for weight loss related stuff (even prescriptions). Doesn't make sense to me, but it is what it is. It does mean I paid out of pocket though. The surgery itself was around $19.5k. That said, insurance also does not cover any of the pre-op or post-op care appointments either. I think we're already up around 23k total paid if you include surgery and appointments. Then it's usually a good $500-$600 per appointment at the hospital if it involves seeing the surgeon. Little less if it's a registered nurse. And less again if it's the dietician. So the number will steadily increase over time with follow up visits.
  21. Luna Girl

    April 6 Surgery - STALLED!!!

    I think our bodies have "set points" or different weights our body wants to be. I think I had/have five "set points". I stayed on my first one for two weeks, my second set point (stall) lasted a week and I just broke thru and lost 3 pounds in two days. Set points are hard to break thru but with our wls tool, it is much easier than before. Good Luck! https://www.prevention.com/weight-loss/a20455278/how-to-shift-your-set-point-weight/
  22. Hayden

    June Surgeries

    I’m so sorry your having problems with your preop weight loss. It can be frustrating when taking this huge step forward in your health journey. i don’t know what surgery you’re going to have but with bypass not only does it restrict but your body doesn’t absorb all of the calories you take in. So that also helps. I don’t know much about the sleeve cause I knew I wanted the bypass from day one. also please don’t be worried about the future. With your surgery if you follow the guidelines set by your surgeon and nutritionist then you are going to see results more than 10lbs. Keep a positive attitude and the faith. Also give yourself a hug and pat on the back for coming this far and taking charge for a healthier life.
  23. CheerfulLoser

    8 months NO WEIGHT LOSS

    I am 5ft 3, and stalled on weight loss pretty quickly. I’m relatively surprised at how few calories I can eat to not gain weight— everyone says 1200 calories for weight loss, but I can’t go over 1000 or the weight creeps on. i don’t have a good answer for you, but you’re definitely not alone.
  24. The Greater Fool

    Cranky, and irritable with my spouse

    Then we could approach this from the other side... Why would an easy way that works necessarily be bad? It's not 'real' weight loss if it doesn't involve suffering? Good Luck, Tek
  25. I had VSG surgery 5/2020, I stopped completely losing weight in November 2020, and I have not lost any since. I have been put on Saxenda, and Phenteramine (at different times). I fluctuate between 165-170. my height is 5'2. I stated at 210, so I have successfully lost 40 # but thats it. I am NO WHERE near where I thought the surgery would allow me to lose. I feel like a failure. I only consume about 1000 calories a day. I started CROSSFIT but have stopped since about a month ago. I'm just over it. I'm over trying I'm over the whole thing. I'm so frustrated and mad at myself for even allowing myself to have the surgery. So my question is has anyone else been through this and if so what did you do about it and get successful results. I don't know whether I need to do a VSG to RNY conversion. I don't know if I even have that option to be honest. For my height to be at a normal weight I would need to be at 135 but I would love to lose another 20 lbs.

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