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Gerd with weight loss Plateau
Wonderwoman14 replied to Wonderwoman14's topic in Gastric Sleeve Surgery Forums
Honestly i never wanted this surgery WLS, i refused it fighting with the doctors the whole year. But when i learned it was actually meant for GERD patients to help us eliviate the reflux and saving our throat is when i said Yes i'll have the surgery. Doctors noticed the weight loss for GERD patients then it became the number 1 surgery for obesity. Perimenopause has a huge hand in our weight gain belly and reflux triggering more. Our hormones are off the track so I do take BHRT (BioIdentical Hormone Therapy) to help with a lot of my symptoms. Overall i really cant tell if my reflux is worse or not it's there regardless and i cant get off my meds. -
Thank you all for your encouraging words of wisdom. LOL...I guess I should have explained better... 1. I am an honorary member of the chocolate Lover's Association...in other words, I am a chocoholic. 2. Chocolate, sweets, etc. are the things I binged on for years, causing the weight gain, leading to the Lap Band, etc. 3. I've had 3 fills and I'm still losing very slowly (banded June 24) Also, the way I just mindlessly reached for the candy bar, like a zombie and had it eaten before I realized what I was doing, scares me crazy and I can't explain why. It's like...what is it going to take to get me to lay off that junk once and for all? However, you are right, I should not beat myself up over one candy bar. It's just now I want to go home and eat a whole bag. But I won't...I won't...I won't...:biggrin:
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BariatricPal Local Chapters…a New Way to Connect!
LilMissDiva Irene replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I am considering the following items: Monthly or quarterly meetings. A fun or educational activity at each meeting. Examples include preparing a weight loss surgery-friendly meal, filling out a customized meal plan, or going for a group-wide nature walk. Presentations by surgeons, nutritionists, other professionals or bariatric product companies at local meetings. Annual national meeting of BariatricPal Local Chapters in a location such as Los Angeles, New York, or Huston. Option to go on an annual cruise What Do You Think about BariatricPal Local Chapters? What I would like to ask you for is what you think about the above suggestions. Also, what are your answers to the following questions?All of the above sound great! Would we be allowed to bring +1 to the cruise? Such as spouse or what if someone has children but no babysitter? Would you be interested in attending regular local chapter meetings in person? Would you be interested in being a leader (or co-leader)? Yes!! Absolutely. Would you like BariatricPal to provide agendas for meetings?This would be ideal and very helpful. What additional support could BariatricPal provide to encourage your participation and/or leadership?BariatricPal is super helpful already. Maybe a yearly conference with all of the local chapter leaders, maybe in person or on GoToMeeting would be good to share ideas/stories/etc. Also, some help with venues would be good. Should there be limits on the minimum and maximum numbers of members that each Local Chapter can have?Yes, I think this should really be a stipulation. The maximum should be around 30. Any more than that and it seems like not everybody gets noticed nor the one on one that someone should get in a live support group setting. What other ideas do you have?Setting up different meetings tailored to individual needs such as pre-op, post-op, over 1 year post-op, longer and perhaps by surgery type though I would not be opposed to running any of the above. Also perhaps special sessions for people who are struggling and need help with getting back on track, weight gain, transfer addictions or other. -
How Far Out Can You Get A Leak?
KristenLe replied to jhansen71's topic in POST-Operation Weight Loss Surgery Q&A
This case study was for a patient who had a band to sleeve revision. He has the band removed following weight gain and then had sleeve. It also states this case was very rare . -
Antidepressants After Surgery
sazzygirl replied to Looking Ahead's topic in POST-Operation Weight Loss Surgery Q&A
I been on antidepressant for years and since I get sick on the meds. I stopped taking and I wasn't suppose to but a lot of antidepressant have potential for weight gain so . I been fine I think my husband may say different lol -
Antidepressants After Surgery
lessofmeismore replied to Looking Ahead's topic in POST-Operation Weight Loss Surgery Q&A
Right after surgery is definitely not the time. I have taken celexa and zoloft, those were two of the *easier* ones to come off of but effexor and pristiq and those time released ones are hard to come off... Just switch for the time you need to heal and take a substitute then u can go back. As for the weight gain I haven't had any problems, I do know going off it caused me a lot of problems. IMO I think its best to stay on them. -
I never had problems with losing weight, which I think is why I did well with the band. What I had problems with was keeping it off. Watching what I eat and starving myself for the rest of my life wasn't something I could do. Something would happen, I'd get stressed and I'd gain it all back plus some. Always plus some! My band was leaking last year and leaked for 15 months. I gained back 35lbs. I can tell you, I would have gained a lot more than that had I not been a bandster all these years and developed some good eating habits. I also arrested the weight gain and went on to lose 15lbs of that on my own. And I did wonder: can I do this myself? But the truth is, now I have a replacement band in, losing/maintaining is easier. It just is with a band. I don't even have to count calories, it maintains my weight easily. That's the difference I think.
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GAINING weight on protein shakes only pre-op??
EZ2BME2 replied to Mischief's topic in PRE-Operation Weight Loss Surgery Q&A
Let me/us know what happens with the weight gain and surgery date. I am on the diet and am worried also,,,thx. -
Serial Yo-Yo Dieter considering surgery (questions & concerns)
Sadiebug replied to BadGuy40's topic in General Weight Loss Surgery Discussions
I am exactly the same way and was nervous going into surgery thinking it would be yet another 'quick fix' and I would eventually gain all of my weight back. One of the reasons I chose the RnY was because I figured it might give me some negative feedback when I ate things with a lot of sugar or fat. That didn't exactly play out because I'm one of the lucky ones who does not experience dumping syndrome...but the fear of getting sick carried me long enough to get through the cravings and carb/sugar withdraw. I'm only a little over a year out so I can't speak to keeping off the weight long term but when I start to see bad habits creep back in I am much quicker to stop them right away. Mainly because I put so much effort into this surgery - it's not like a diet that I can just quit. My insides were cut apart and rearranged and sewn back together and I can't undo that. If I "cheat" not only am I risking weight gain I'm also literally risking my health, especially during the first several months. And that extra motivation (or fear) has kept me from falling off the wagon so far. I also recommend looking into therapy to address the food issues. That way when you are a few years out you have other tools to fall back on instead of the food. -
Is there any way to waive the 6 month pre op supervised diet requirements with BCBS? Any Dr recommendations in MI that will?
Walter Lindstrom replied to Butterfly512's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Butterfly512, We handle hundreds of these kinds of denials (band conversion cases) so I wanted to share something before you went to surgeons thinking you might have to talk them out of a "required" six-month diet. Remember, despite what you might be told, there is no evidence-based medicine to support these bogus 6-month diets and the society of bariatric surgeons has soundly rejected the concept of insurer requirements like this. However it is quite possible that isn't even relevant in your case if you are having your band removed (with a conversion to a new procedure) because of a complication . While most people only think of band complications as being a flipped port or the band slipping or eroding, there are other complications we see every day, most of which result in stalled weight loss, weight gain, severe reflux and other serious problems. Often overlooked, even by surgical practices whose dieticians are often trying to paint we patients as the ones to blame if a surgery "fails", is a recognized complication called "band intolerance." That means, in essence, you cannot get it adjusted in the "green zone" so you're either too tight which results in severe reflux, regurgitation, vomiting, and pain (sometimes) or you are open and getting no satiety or restriction and can eat anything. Either way is bad but having a band too tight is often something people try to muddle through - often by eating softer, usually higher calorie foods because they go down easier than the dense proteins we are supposed to eat. When complications are present and your band has to be removed because there is no other way of treating your symptoms, there is no medical reason to be forced to undergo a 6 month diet. Think about it and you know the answer to this: how is a diet going to help alleviate something that can only be fixed surgically? Sadly too many bariatric practices simply have knee-jerk reactions about these diet programs which make no sense - they do it because they have allowed insurance companies to make these medical decisions. Hopefully this information helps you interview surgeons in your area and gives you some "ammunition" if someone in their office (or the surgeon themselves) tries to convince you that going on the dreaded six-month diet is necessary. And feel free to call us at 877-992-7732 if we can help in any way, even if you haven't had a request sent to your insurer. Good luck! For Patients' Sakes - Drive The Bus! -
This entry is for Monday, March 27, 2006 Breakfast: nothing, not hungry Lunch: beans, 1 oz. Mexican beef steak Dinner: Mexican beef steak, 3 tomillos Snack: serving cookies, cup cappaccino I notice since my husband has been home, I've been eating an actual dinner. And at about 8:00 p.m. I've been eating a snack. This is, I'm sure, the reason for my 2 pound weight gain. That, and I'm expecting my cycle soon. Now that I realize that in only a week's time, I can mke a change to my eating schedule.
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Living with the Lapband for almost 4 years now
Banded14yr commented on Banded14yr's blog entry in Blog 1269
Boy how time flies! As I approach my 4 year Bandiversary, I started thinking how the Lapband has changed my life or how I had to change my life to live with the Lapband. First off, I thank God every day for showing me there was an option and giving me the opportunity to have the Lapband procedure. Like most in my situation, I tried every diet that always ended in failure. I almost got to the point where I wouldn't want to diet because I KNEW I would gain the weight back and probably gain more. It was a horrible vicious cycle that I lived in for years. Living with the Lapband was a continual learning process for a while. I tested foods to see what I could eat and what gave me difficulties. I tested out drinking with meals and not drinking with meals. Unfortunately, I had to learn the hard way on a lot of these issues, but the key is I learned :cool: and now the changes that I have made in living with the Lapband are part of my normal way of living. I don't even think about it anymore. One of the most frustrating things about the Lapband is obtaining proper restriction level. On one end, I wish doctor's would be a little more aggressive with the fill amounts, on the other hand, I think that working your way up to the proper restriction level is the way to go to avoid getting filled too tight which can be very uncomfortable and dangerous. I think that more discussion needs to be made about preparing one's self for life after the band which includes the cost of adjustments/fills and the expectation of how many fills it may require to achieve proper restriction. For self payers, many people use all their financial means to pay for the actual Lapband surgery and then don't have the funds to get adjustments afterwards. This creates frustration because you just paid a lot of money and went through surgery and now want to lose the weight. Sounds reasonable....... But many feel like they wasted money when they don't lose weight after the surgery or they feel like they can eat like they could before the surgery which is true until the band is adjusted properly. So if someone is scheduled for surgery and they ask me about the band, I make a point of preparing them for after surgery. I also try to tell them that their patience level will be tested to the max until they get their bands filled properly. I've heard this said by many and it's so true "It took us a long time to become this overweight, we're not going to lose it all overnight" It may take some time to lose weight with the Lapband, but with a little patience and following some very basic rules, you will lose weight and you will be successful. Things that have changed for me after I was banded: I don't drink with meals. I found that this flushes food from my small upper pouch into my lower pouch which enables me to eat more food. This kind of defeats the band doesn't it? I don't want to eat more food, because this little thing called weight gain occurs if I do :tt1: . Not drinking with meals was probably the hardest thing for me to get used to, but now I don't even think about it. I still take small bites and have slowed down while eating. I found that taking smaller bites and slowing down while eating actually fills me up quicker. I also don't look like I'm inhaling my food anymore, which was a very unattractive habit that I got into pre-band. I listen to my band. It tells me when to stop eating. Oh, I've tried to argue with my band in the past and tell it that I could eat more even when it warned me that I have had enough, but for some reason the band was always right. I paid a small price for trying to fight the band. I would feel horrible until the food passed through the band. Sometimes I would PB (not pleasant) and learned very quickly that it's just not worth fighting the band. It knows best, so now I listen to it. I try to stick to protein foods first. I'm not always good at this, but it's something that I feel is very important for Lapbanders. I have also found that when I eat protein foods first like chicken, fish ect... then I don't require as much food to feel full and I stay fuller longer. Not to mention the benefits to my health for eating protein. Since I can't eat as much as I used to, my food choices have changed. Before the band, I would eat horribly. It's because I could eat a lot of anything I wanted. So if I wanted to snack on chips before dinner, no problem. I would still be hungry enough at dinner to eat it, then have enough room for dessert afterwards. I now chose quality over quantity. I do this because I know I can't eat a lot, so what I DO eat becomes very important. I have found that if I eat chips now, I will fill up on them, and I won't feel hungry to eat what I should be eating. Then I end up feeling awful because "foods" like chips drain my energy if I try to use them as my source of nutrition. Don't get me wrong, I still eat things like chips, but I make a point of not eating them when I'm hungry because I know that I will fill up on them and won't eat what I need to be eating. So I will have junk food occassionally, but usually with my meal and have very little. I don't eat dinner late in the evening. I have a cut off time for dinner. I make sure that I don't go to bed for about 3 hours after I eat. I also don't drink a lot of fluids at night and I religiously take 2 Pepsid AC chewables before I go to bed. I believe that these things have decreased my chances of having acid reflux at night. So yes, the Lapband has totally changed my life. With almost 140 pounds gone I'm feeling terrific! I feel that the minor things that I have changed in my life (with eating) due to the band are so minor and so worth it to help insure that I keep this weight off. Don't get me wrong, I don't struggle to keep the weight off, which is fantastic, but I believe that the minor changes that I have made have contributed to this. The Lapband won't do it all. You'll need to help it some, but once your band is adjusted properly, the band will work for/with you instead of you working for the band. Life is wonderful! Tricia -
Boy how time flies! As I approach my 4 year Bandiversary, I started thinking how the Lapband has changed my life or how I had to change my life to live with the Lapband. First off, I thank God every day for showing me there was an option and giving me the opportunity to have the Lapband procedure. Like most in my situation, I tried every diet that always ended in failure. I almost got to the point where I wouldn't want to diet because I KNEW I would gain the weight back and probably gain more. It was a horrible vicious cycle that I lived in for years. Living with the Lapband was a continual learning process for a while. I tested foods to see what I could eat and what gave me difficulties. I tested out drinking with meals and not drinking with meals. Unfortunately, I had to learn the hard way on a lot of these issues, but the key is I learned and now the changes that I have made in living with the Lapband are part of my normal way of living. I don't even think about it anymore. One of the most frustrating things about the Lapband is obtaining proper restriction level. On one end, I wish doctor's would be a little more aggressive with the fill amounts, on the other hand, I think that working your way up to the proper restriction level is the way to go to avoid getting filled too tight which can be very uncomfortable and dangerous. I think that more discussion needs to be made about preparing one's self for life after the band which includes the cost of adjustments/fills and the expectation of how many fills it may require to achieve proper restriction. For self payers, many people use all their financial means to pay for the actual Lapband surgery and then don't have the funds to get adjustments afterwards. This creates frustration because you just paid a lot of money and went through surgery and now want to lose the weight. Sounds reasonable....... But many feel like they wasted money when they don't lose weight after the surgery or they feel like they can eat like they could before the surgery which is true until the band is adjusted properly. So if someone is scheduled for surgery and they ask me about the band, I make a point of preparing them for after surgery. I also try to tell them that their patience level will be tested to the max until they get their bands filled properly. I've heard this said by many and it's so true "It took us a long time to become this overweight, we're not going to lose it all overnight" It may take some time to lose weight with the Lapband, but with a little patience and following some very basic rules, you will lose weight and you will be successful. Things that have changed for me after I was banded: I don't drink with meals. I found that this flushes food from my small upper pouch into my lower pouch which enables me to eat more food. This kind of defeats the band doesn't it? I don't want to eat more food, because this little thing called weight gain occurs if I do . Not drinking with meals was probably the hardest thing for me to get used to, but now I don't even think about it. I still take small bites and have slowed down while eating. I found that taking smaller bites and slowing down while eating actually fills me up quicker. I also don't look like I'm inhaling my food anymore, which was a very unattractive habit that I got into pre-band. I listen to my band. It tells me when to stop eating. Oh, I've tried to argue with my band in the past and tell it that I could eat more even when it warned me that I have had enough, but for some reason the band was always right. I paid a small price for trying to fight the band. I would feel horrible until the food passed through the band. Sometimes I would PB (not pleasant) and learned very quickly that it's just not worth fighting the band. It knows best, so now I listen to it. I try to stick to protein foods first. I'm not always good at this, but it's something that I feel is very important for Lapbanders. I have also found that when I eat protein foods first like chicken, fish ect... then I don't require as much food to feel full and I stay fuller longer. Not to mention the benefits to my health for eating protein. Since I can't eat as much as I used to, my food choices have changed. Before the band, I would eat horribly. It's because I could eat a lot of anything I wanted. So if I wanted to snack on chips before dinner, no problem. I would still be hungry enough at dinner to eat it, then have enough room for dessert afterwards. I now chose quality over quantity. I do this because I know I can't eat a lot, so what I DO eat becomes very important. I have found that if I eat chips now, I will fill up on them, and I won't feel hungry to eat what I should be eating. Then I end up feeling awful because "foods" like chips drain my energy if I try to use them as my source of nutrition. Don't get me wrong, I still eat things like chips, but I make a point of not eating them when I'm hungry because I know that I will fill up on them and won't eat what I need to be eating. So I will have junk food occassionally, but usually with my meal and have very little. I don't eat dinner late in the evening. I have a cut off time for dinner. I make sure that I don't go to bed for about 3 hours after I eat. I also don't drink a lot of fluids at night and I religiously take 2 Pepsid AC chewables before I go to bed. I believe that these things have decreased my chances of having acid reflux at night. So yes, the Lapband has totally changed my life. With almost 140 pounds gone I'm feeling terrific! I feel that the minor things that I have changed in my life (with eating) due to the band are so minor and so worth it to help insure that I keep this weight off. Don't get me wrong, I don't struggle to keep the weight off, which is fantastic, but I believe that the minor changes that I have made have contributed to this. The Lapband won't do it all. You'll need to help it some, but once your band is adjusted properly, the band will work for/with you instead of you working for the band. Life is wonderful! Tricia
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Hi - know just how you feel -the same thing happened when I switched to soft foods as well - I had my post op today and the Dr, did a fill - I'm 17 days out also - he said not feeling full until after a couple of fills is normal as is the slight weight gain - hang in there - let me know how you are doing! - M
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hope all works for ya-Im definitely a slow loser-drives me nuts-I was banded April 27th and have lost 40 pounds-18/20 was in first week/10 days.sighhhhhhhhh-actually i think im back at a 5-10 pound weight GAIN but didnt bring scale with me to ND so not sure.
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Blood pressure med cause weight gain?
Iluvharleys replied to LapBandFan's topic in LAP-BAND Surgery Forums
I have taken blood pressure meds for a long time, and they have never caused weight gain for me. There are so many different types out there, I would suggest talking to your doctor and trying something else. Good Luck! -
Tips for Success
CraftyChristie replied to KristinaRN's topic in Weight Loss Surgery Success Stories
I came across this article a few months ago and it helps a lot to keep things in perspective for long term success. Top 10 Most Common Mistakes WLS Patients Make I will also post it here just to make it easier... ----------------------------------------------------------- While weight loss surgery (WLS) is considered the most successful treatment for morbid obesity, it is just the first step toward a fresh start. Weight regain is a common phenomenon, as is illness when weight loss surgery patients do not follow recommended guidelines. Breaking old patterns, establishing an effective post-WLS lifestyle, and addressing the emotional issues that often complicate obesity takes more than commitment; it takes support, information, and resources. The National Association for Weight Loss Surgery (NAWLS) helps WLS patients shape new lives. We teach people what they need to know and help them makes the changes they need to make to achieve long-term WLS success -- physically, mentally, and spiritually. In a November 2005 poll conducted by NAWLS, the following were identified as the top 10 mistakes WLS patients make: 1st Mistake: Not Taking Vitamins, supplements, or Minerals Every WLS patient has specific nutritional needs depending on the type of surgery you have had. Not only is it a good idea to ask your surgeon for guidelines, but also consult with an experienced WLS nutritionist. Understand there is not a standard practice that all surgeons and nutritionists follow in guiding WLS patients. So, it is important to do your own research, get your lab tests done regularly, and learn how to read the results. Some conditions and symptoms that can occur when you are deficient in vitamins, supplements, or minerals include: Osteoporosis; pernicious anemia; muscle spasms; high blood pressure; burning tongue; fatigue; loss of appetite; weakness; constipation and diarrhea; numbness and tingling in the hands and feet; being tired, lethargic, or dizzy; forgetfulness, and lowered immune functioning. Keep in mind, too, that some conditions caused by not taking your vitamins, supplements, or minerals are irreversible. For example, a Vitamin B-1 deficiency can result in permanent neurological deficits, including the loss of the ability to walk. 2nd Mistake: Assuming You Have Been Cured of Your Obesity A "pink cloud" or honeymoon experience is common following WLS. When you are feeling better than you have in years, and the weight is coming off easily, it's hard to imagine you will ever struggle again. But unfortunately, it is very common for WLS patients to not lose to their goal weight or to regain some of their weight back. A small weight regain may be normal, but huge gains usually can be avoided with support, education, effort, and careful attention to living a healthy WLS lifestyle. For most WLSers, if you don't change what you've always done, you're going to keep getting what you've always gotten -- even after weight loss surgery. 3rd Mistake: Drinking with Meals Yes, it's hard for some people to avoid drinking with meals, but the tool of not drinking with meals is a critical key to long-term success. If you drink while you eat, your food washes out of your stomach much more quickly, you can eat more, you get hungry sooner, and you are at more risk for snacking. Being too hungry is much more likely to lead to poor food choices and/or overeating. 4th Mistake: Not Eating Right Of course everyone should eat right, but in this society eating right is a challenge. You have to make it as easy on yourself as possible. Eat all your meals--don't skip. Don't keep unhealthy food in sight where it will call to you all the time. Try to feed yourself at regular intervals so that you aren't as tempted to make a poor choice. And consider having a couple of absolutes: for example, avoid fried foods completely, avoid sugary foods, always use low-fat options, or only eat in a restaurant once a week. Choose your "absolutes" based on your trigger foods and your self knowledge about what foods and/or situations are problematic for you. 5th Mistake: Not Drinking Enough Water Most WLS patients are at risk for dehydration. Drinking a minimum of 64 oz. of water per day will help you avoid this risk. Adequate water intake will also help you flush out your system as you lose weight and avoid kidney stones. Drinking enough water helps with your weight loss, too. 6th Mistake: Grazing Many people who have had WLS regret that they ever started grazing, which is nibbling small amounts here and there over the course of the day. It's one thing to eat the three to five small meals you and your doctor agree you need. It's something else altogether when you start to graze, eating any number of unplanned Snacks. Grazing can easily make your weight creep up. Eating enough at meal time, and eating planned snacks when necessary, will help you resist grazing. Make a plan for what you will do when you crave food, but are not truly hungry. For example, take up a hobby to keep your hands busy or call on someone in your support group for encouragement. 7th Mistake: Not Exercising Regularly Exercise is one of the best weapons a WLS patient has to fight weight regain. Not only does exercise boost your spirits, it is a great way to keep your metabolism running strong. When you exercise, you build muscle. The more muscle you have, the more calories your body will burn, even at rest! 8th Mistake: Eating the Wrong Carbs (or Eating Too Much) Let's face it, refined carbohydrates are addictive. If you eat refined carbohydrates they will make you crave more refined carbohydrates. There are plenty of complex carbohydrates to choose from, which have beneficial vitamins. For example, if you can handle pastas, try whole grain Kamut pasta--in moderation, of course. (Kamut Pasta doesn't have the flavor some people find unpleasant in the whole wheat pastas.) Try using your complex carbohydrates as "condiments," rather than as the center point of your meal. Try sprinkling a tablespoon of brown rice on your stir-fried meat and veggies. 9th Mistake: Going Back to Drinking Soda Drinking soda is controversial in WLS circles. Some people claim soda stretches your stomach or pouch. What we know it does is keep you from getting the hydration your body requires after WLS--because when you're drinking soda, you're not drinking water! In addition, diet soda has been connected to weight gain in the general population. The best thing you can do is find other, healthier drinks to fall in love with. They are out there. 10th Mistake: Drinking Alcohol If you drank alcohol before surgery, you are likely to want to resume drinking alcohol following surgery. Most surgeons recommend waiting one year after surgery. And it is in your best interest to understand the consequences of drinking alcohol before you do it. Alcohol is connected with weight regain, because alcohol has 7 calories per gram, while Protein and vegetables have 4 calories per gram. Also, some people develop an addiction to alcohol after WLS, so be very cautious. Depending on your type of WLS, you may get drunker, quicker after surgery, which can cause health problems and put you in dangerous situations. If you think you have a drinking problem, get help right away. Putting off stopping drinking doesn't make it any easier, and could make you a lot sicker. -
When Can I Start Eating Bread?
Babbs replied to ImprovedDreamerGirl's topic in POST-Operation Weight Loss Surgery Q&A
Kind of a two fold answer. Firstly, bread can be very hard to digest in the early stages of WLS. I know it feels like a brick in my sleeve the few times I've indulged in a little bread. Second, bread and starches are complex carbs, which turns into sugar and is slower to digest. That equals possible weight gain and cravings for more carbs and sugar, which can be major triggers for some. I know if I just stay away from complex carbs altogether, the less I crave junk. When I do indulge, it takes me days to detox and stop the cravings. That's why I and many other WLS patients choose to limit bread or stay away completely. -
How do I stop eating so fast?
DropWt4Life replied to Sleeved3.29.17's topic in POST-Operation Weight Loss Surgery Q&A
Although I am newly out of surgery, and you are way further along than me, I would urge you to slow down. Maybe make sure you get the 25 chews each bite. I have always just almost swallowed my food whole my entire life. I was the youngest of 3 boys, and had to eat fast or not get seconds. I contribute that to the huge amounts of food that I was able to eat in one sitting, and ultimately my problem with weight gain. Not saying you have that issue, but eating slowly does give your body a chance to register the amount of food you've eaten. You tend to be satiated with less food overall. Good luck! -
I am in your shoes with the weight gain. I lost 80 put back 60 very ashamed. But I learned from new doctor who have me a fill and support group. Happy to say I am down 22 pounds in less then a month. I am proud to say it was knowledge of green zone feeling and support groups that does it . Good luck
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definitely you are too tight...go in and have them take a little out and see if that helps. I am on my 2nd round of being too tight and had the same feelings. (I let mine go too long and had swelled so bad from it had to have a complete unfill for a month again...aarrgghh...so am trying to maintain the weight gain as much as possible but it is hard being back to square 1 again) If you feel that lump in your throat etc...it is because you are too tight and the food is sitting on the top of your band not going thru. A slight unfill should help as you dont want food sitting there. Eventually it will lead to "acid" type issues which can be dangerous too.
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Long tern steroid use makes people prone to water retention and weight gain. I have gotten cortisone injections and take Aleve twice a day but have not taken a course of oral steroids. I have a friend who goes on prednisone for months at a time and she was banded over a year ago. She's lost 100 pounds and has 30 to go to goal. Talk with your surgeon.
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Why is this so hard for me
Prestonandme replied to suzyq7519's topic in Gastric Bypass Surgery Forums
Seroquel is usually prescribed for serious psychological conditions, not for sleep. It can cause substantial weight gain in some cases. There is another drug in its class, Latuda, that treats some of the same psychological conditions that Seroquel does but is not associated with weight gain. You may want to ask your doctor whether your condition can be treated with Latuda or another weight-neutral drug. -
I am 5 1.5 but used to be 5 2 before all the weight gains my dr also rounds up. I was 270 pre-surgery on April 4th 2013. Today am 225. I am almost 4months out. Been a slow move down the scale this past month for sure. I try to stay positive and keep in mind that I packed this all on over the past 30 plus years so even tho I don't see bigger numbers dropping.....it's dropping I have not had any second thoughts about the choice to be sleeved! It's tough enough being short. Much less short AND round lol so I am looking gladly at just. Short. Best to all u other shorties.
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Stretching your sleeve
i1Linda replied to rcarter76's topic in POST-Operation Weight Loss Surgery Q&A
I'm only 5 months out, but I just can't see gaining back any significant weight. Granted, I still have 27 pounds to go to reach goal and the get to live the life of maintenance. I just can't eat that much and just one bite to many makes me feel awful. We made homemade individual pizzas last night (during the Cowboys game) and I made one about the size of a small bread plate for myself. Loaded it with Protein and veggies. There was NO way I could eat it all. In fact, I only at 1/4 of it and a couple bites of salad and I was DONE. Nothing else for the evening except a cup of hot tea and bottle of Water hours later. I know that there are always slider foods (milkshakes, high calorie smoothies) that can contribute to weight gain, but that's just not me. I like to eat real food that requires chewing. With my sleeve, I tend to gravitate naturally now to the protein and just can't eat much of it.