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I had RNY July 20th. At my one week checkup I had lost 10 lbs. I weigh myself weekly and the last 2 weeks I haven't lost anything. 0 lbs in 2 weeks. Living off soft foods and have low energy levels for what? I'm starting college on the 29th and was hoping to have lost some weight by then. My mood has been all over the place. I've been crying and am regretting this surgery so badly.
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I don't think I could eat those. A decade or so ago, I lost about 80 pounds eating a low carb diet. Highly processed items like those you're showing were a mainstay of my diet then. I eventually gained every one of those pounds back and then some when I reached my goal. I think the problem was that at the time, I never learned how to eat real food. For me, items like that are like a gateway drug. If I eat them, I soon want to have the "real thing" even more. I plan to just stay away and focus on clean eating.
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Hey There! Any December 2021 Surgery Friends?
hungrygiraffe replied to armartin98's topic in Gastric Sleeve Surgery Forums
Thought I would share some photos of my progress. First image is December 2021, second is today (August 9th 2022). It's been a very difficult journey. Anyone who says surgery is the "easy way out" don't have a clue what they're talking about. Right now im still struggling with low energy levels and getting in enough calories. I now weirdly have the opposite problem of trying to slow down weight loss so I don't become malnourished - the weight loss can feel out of control at times. Just trying my best to eat clean and eat lots of healthy proteins and fats. Hope everyone else's journey's are going well. x -
February 2022 Surgery Buddies
Ccosta0425 replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
I do have a target weight of 190lbs I’m 5’5 I had started at 358lbs and am now at 258lbs I don’t know if my goal is reasonable but it’s just something to work towards and keep trying to get to it. Our bodies have been through a major change and we are not going to reach our goals overnight. We all have a lot that needs to change including tightening of loose skin which is also extra weight which takes longer to get rid of. Just don’t give up on your self and keep your eyes on your goal. It might take over a year to get that but it may not take that long. Just stay focused you got this we all do 😁 -
My resting heart rate got down to the high 30s, and I did end up getting a pacemaker. The cardiologist said that it is rare, but bradycardia can result from massive weight loss. He also said that it wouldn't be a major concern on its own, but the symptoms I was experiencing (fatigue, weakness, edema) warranted a pacemaker. I had the dubious honor of being the youngest patient in whom he has implanted a pacemaker. Anyway, I don't say this to alarm you, but that a low heart rate is not necessarily a problem per se if you are not experiencing symptoms because of it. However, definitely mention it to your surgeon and/or PCP and get it checked out because you don't want to mess around with heart problems.
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February 2022 Surgery Buddies
Shikin.k replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
I was wondering, do you have a “target weight” to achieve? I’m 5’4”. I’ve arbitrarily decided on 75kg/165lbs as my target for the year so that I can get a referral to the assisted reproductive tech clinic (there’s a max BMI of 25 to subsidised procedures where I live). My surgeon just says to continue with losing whatever weight I can. But I don’t know if I setting a target will work for me. I’ve lost about 40kg/88lbs these past 6 months. The weight loss has starting to slow down because I’ve started to eat things other than protein and it’s frustrating. I don’t want to backslide. Oh also, how’s the hair loss? Mine was TERRIBLE in June/July. -
This seems too easy...
catwoman7 replied to simplysmile's topic in POST-Operation Weight Loss Surgery Q&A
my recovery was similar - way easier than I expected. No pain - and the only nausea was the first day in the hospital, which was controlled once they put Zofran in my IV line. Part of me wondered if they even did the surgery! I wasn't turned off by food, but I had no interest in it, and was never hungry. It was like that for the first five months. I curse the day my hunger and appetite came back - it was so much easier to lose weight when I didn't give a flip about food! -
I had a blood test as part of my pre surgical check (height, weight, ECG, etc.) three days before my surgery. I believe it was a pretty broad test (CBC, lipids, metabolic, nutrient, etc.). I remember they took several vials & they still do. This initial test formed the base line then for the subsequent post surgical blood tests.
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Hi there! My surgery (gastric sleeve) date is August 22nd. I'm 5'7" and haven't stepped on a scale in 6 months, but judging by how my clothes fit compared to the last time I did, I'm probably around 390 pounds. The next 2 weeks has me on protein shakes + a small meal a day. Today I had my blood drawn. Phone consult with the anesthesiologist is Friday. I think tomorrow or Wednesday is also my pre-op consult with my surgeon. I have severe arthritis in my knees after 4 decades of chronically dislocating knees, and with the weight on top of that, I'm in so much pain and can barely move. Pre-diabetic from a family with diabetes. High blood pressure. Depression. I really look forward to less pain and more mobility. I used to be such an athletic person, but I'd settle for being able to walk without wincing even with a cane. I know it's not going to be an easy road, but neither is living like this. I just want it to be a longer and healthier road....
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Sleeve or Bypass Regrets?
Arabesque replied to maintenanceman's topic in General Weight Loss Surgery Discussions
First, congrats on your weight loss. Yay! If you’re losing at a great pace why do you want to lose faster? We all lose at our own rate & what is right for us. And you’ll end up at a weight that is right for you too. Sure you may lose a little faster at the beginning with a bypass but it slows just like any other surgery as you progress. So at this stage you’d probably be losing at exactly the same rate. You also didn’t start at a very high BMI so your rate of loss wouldn’t be like someone weighing 400, 500+lbs. But their rate of loss slows too. In five months you’ve almost reached your goal. Can’t complain about that. As @RickM said the average weight loss at about 3 yrs post surgery is about the same regardless of whether the surgery is sleeve or bypass (about 65% of the weight you had to lose). I’m glad I got the sleeve. I exceeded my weight loss goal & happily sit at a weight I never thought I would weigh as an adult let alone to have basically maintained. And to me that’s the biggest win: maintaining. Generally I’m healthy. I don’t need to take any vitamins like you would with bypass. And while I have a malabsorption (protein) issue, which are possible with bypass, it occurred as a result of my gall removal last year & had nothing to do with my sleeve surgery 3 years ago. I had mild managed reflux before surgery & I still have reflux now. It manifests differently but again it’s managed through diet & meds. If it worsens & I need a revision in the future I’ll deal with that then. I have to be careful to eat slowly & to avoid dry or coarse food but that’s me & my sleeve. I had a bit of a fussy digestive system before anyway so there’s nothing that’s harder to manage or limits me in any way. Celebrate every pound you’ve lost & enjoy the life you can have now. Don’t worry or question how fast you’re losing. -
Sleeve or Bypass Regrets?
Tomo replied to maintenanceman's topic in General Weight Loss Surgery Discussions
Only regret for me is not to go straight to the Bypass. Over a year ago, I had a revision from sleeve to bypass due to my acid reflux spiraling out of control in the later years of my VSG. Nothing worked. No PPIs, no H2 blockers, nothing. Nights were long from coughing up acid and days were longer from a literally constant burning esophagus. At first, of course, the PPIs worked but through the years it got worse, hence the need for revision. This past year has been a wonderful and easy going experience, in both weight loss and finally no gerd. I wanted to add that most RNYs do not dump and most VSG people do not get reflux as I did so I'm not here to bash either of the surgeries. They are a lifesaver for most of us. -
Hey everyone! I’m a week post op! I had to stay an extra day in the hospital because the nursing staff wasn’t sure what I was supposed to be doing. Doing pretty well but I’m ready to move out of the liquid stage. I was up 11 pounds from my pre-surgery weight when I got home and still three pounds over today. I’m hoping I can have some puréed food soon. I’m over protein shakes!
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I am Irish and I'm afraid alcohol is baked into my culture. I have drunk some wine most weekends since 6 weeks after I had my sleeve last November when my (Irish!) surgeon and nutritionist permitted it. Yes I do get a hit much quicker than I used to, especially if I haven't eaten much beforehand, and yes, it wears off much quicker too. I do count the calories and I only do it at weekends. It has probably slowed my weight loss but I'm accepting that. I totally get that mightn't be acceptable to other people. But IMO it hasn't held me back *that* much.
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February 2022 Surgery Buddies
Ccosta0425 replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
Keep it up as long as you feel better that’s what matters. Everyone loses weight different I’ve just started slowing down losing weight now which it’s been 6 months since Feb 8 so I figured it would by now. I’m down 100lbs exact since surgery still got more to go but I’m feeling great and that’s what matters keep it up!!! -
February 2022 Surgery Buddies
LaTiaV replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
Hello, I am 6 Months PO, feeling very good today, I had issues with reflux, had a couple of endoscopies and seems like I am fine but for some reason my esophagus is still inflamed, but I feel a lot better now. Hair loss seems to be slowing down, I cut my hair very short because it was awful to see it coming off in the shower, now I can see baby hairs growing but they are very thin. I have lost 83 pounds, I used 2X and 1X size clothes and I still cannot believe I can use jeans size 10. Hungry is back, I cannot eat much at a time but I feel like eating too often, I need a to find way to control that, for now, I put my highest weight pictures in the refrigerator hopping they remind me what happens if I get just one more snack. I have to travel for work and that takes me out of any routine. I have to organize myself better during those weeks. No regrets, I hope everybody else is doing well. -
February 2022 Surgery Buddies
Living_My_Best_Life replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Everyone, I can't believe it's already been nearly 27 weeks since my sleeve surgery on Feb. 1. So far, I've lost 79.6 pounds since my starting pre-op weight. I feel so much better and energetic without the extra weight, and I love being able to fit into smaller clothes. I saved a lot of my work clothes from past years, so I'm now able to wear those clothes again. I still have a long ways to go before I reach my goal weight, but the positive aspect of this is that I feel so much better than I did before the surgery. My weight loss is slower than many others, but I still see the weight coming off regularly, so that keeps me going. I also went on a two week vacation and didn't do very well sticking to my eating plan, so that slowed me down for a while, too. Overall, though, things are really good. I hope others are doing well, too! -
I am almost 1 year post surgery and down 114 pounds. My resting heart rate is 47 or so most days and atleast once a day it drops to the low 40s and I get an alarm on my Apple Watch. I saw my surgeon who did not think it was a huge concern but referred me back to my Primary who I see later this week. I don't think it is a big deal personally since I lost so much weight and work out 60-90 minutes per day.
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Post Op 3 Months Gastric Sleeve
catwoman7 replied to bmorin09's topic in POST-Operation Weight Loss Surgery Q&A
I suppose there's a chance you could, but it's a lot less likely if you lose a lot of weight. -
Post Op 3 Months Gastric Sleeve
Tufflaw replied to bmorin09's topic in POST-Operation Weight Loss Surgery Q&A
According to WebMD, Type 2 diabetes is primarily caused by obesity and an inactive lifestyle (in 90-95% of cases). By losing a lot of weight you've eliminated one cause, and if you stay active you'll eliminate the other. Do you have a specific reason for believing you're in danger of developing diabetes? -
VSG to RNY: please give me your stats
IrishKatieKat replied to Heather0811's topic in Revision Weight Loss Surgery Forums (NEW!)
Good luck with your surgery in the AM. I got revised 4/15. Highest weight 311, Surgery weight 288, Current weight 243. I did good with my sleeve till the I fractured my spine. I developed a hernia and my GERD was rediculous. Then I got a pregnant a year later and only continued the weight gain with post partum depression. Doing great mentally and physically now, steady weight loss but I am right on par considering the meds I have to take slow it down. Sent from my SM-G973U1 using BariatricPal mobile app -
I never had diabetes prior to surgery and I’m wondering if I could now get it even though I have now lost so much weight ?
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Any tips on recovering from surgery alone?
Arabesque replied to lussa's topic in POST-Operation Weight Loss Surgery Q&A
I live alone & managed easily by myself. My surgeon did keep me in for an extra night to ensure I was stable because I lived alone (ended up staying a third night because my back went to spasm) . But otherwise everything else was fine. I had no gas pain & the surgical pain was very little by about day 4/5. I could up pretty easily (just carefully). I made sure I had everything I needed in regards to over the counter meds (Imodium, stool softeners, non NSAID pain meds, hydralite, …) shakes, soups, broths, etc. And filled my scripts at the hospital before I left. I was between contracts when I had my surgery but I needed all of the 4 weeks I had before my new contract started (low blood pressure, doughy head & low energy). I did a quick trip to the grocery store at the end of the second week & also went to a joint 60th birthday party then too. But we all heal & recover differently. It may depend on the complexity of your surgery (like if you get a hernia repair at the same time, etc.), your general health & fitness, your weight at surgery. I also had friends on call & good neighbours if I ran into trouble. -
Same thing happened to me. I was worried as well and saw my cardiologist and said it was ok due to the weight loss... My normal resting heart rate is now around 50-55. it does go up when i do activities. My blood pressure also now is low-normal range. Before it was high.
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Don’t panic! The same thing happened to me!! My heart rate is really low now since I had surgery a year and a half ago. My heart rate will even drop to the high 40s! I spoke to my doctor and he said as long as I don’t feel dizzy or weak then I’m okay. It’s just a side effect of the weight loss. I feel perfectly fine! I would still touch base with your doctor though and discuss it with them. Better to be safe! 💕
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I prefer being productive or having fun when I exercise too. When the weather doesn’t cooperate … I have a recumbent bike that I like using (and I can watch videos, movies or listen to podcasts or music while I cycle). I also pull up YouTube videos to mix up exercises indoors when it’s to hot outside. Swimming is usually good even on hot / humid days. I try to alternate cardio and weights (use resistance bands or body weight exercises).
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