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Found 17,501 results

  1. loli_lotus

    September surgery buddies!!

    3 weeks! Which made me kind of crazy by the end. I was so excited when I got to pureed this week but it already feels so tedious to me now lol. Before surgery, I'd to put away all distractions while I ate (intuitive eating strategies) and but now I have to play a puzzle game on my tablet while I eat because otherwise I'm staring at my timer like a crazy person, trying to take 30 mins to eat. Now I just take a bite every level. Liquids were so much easier compared now lol.
  2. kellyarw95

    September surgery buddies!!

    Also, how long did everyone have to stay on liquids post op? I have to for 2 weeks before I can move to purees.
  3. blackcatsandbaddecisions

    August 24!

    Very encouraging update, after a lot of tingling I am able to feel pressure on my lower arm again. It’s kind of muted but it’s there. The improvement has given me a lot of hope. Still can’t feel like a pen being dragged lightly on the surface but any improvement is so encouraging. I’ll be six weeks next Wednesday. My surgeon said I can be released fully at that time. I tried a light jog for literally one minute yesterday and wow my stomach was not appreciating that. It just mostly felt really stiff. I didn’t have muscle repair so likely the incision up the middle isn’t happy with the jostling. I can now do climbs on the spin bike so that’s nice…released from the drudgery of low impact classes.
  4. PerseOnFire

    October 2022 surgery support

    October 11th for me. Started my two-week liquid diet on Tuesday. I'm so excited . . . but also nervous.
  5. 27 pounds at 7 weeks seems good to me. Congratulations. I just had the sleeve but from what I understand the process is very similar for a revision and Stalls are pretty common. The first one USUALLY being right around the third week. Sounds like your is just arriving a little late. They can last a short while and the best thing to do is to stay the course but stay away from the scale. It will start moving again soon. Hang in there.
  6. Hello, My name is Desire’e and I am new to the group. Just needing a little advice and hopefully a sense of encouragement. I am 7 weeks out from my revision surgery from gastric sleeve to gastric bypass. I have only lost 27 lbs so far, and I have followed the rules to the T!! Anyone else gone through this after a revision?
  7. Hello. I can relate! I am a little frustrated because I am in week 7 after having a revision from the sleeve to gastric bypass The scale has not moved in a week and a half solid!!! I’m not cheating, I am going by ALL the rules!!!
  8. HealthyVibes

    4 weeks down!

    Hi! Just a little update 4 weeks after my RNY. I'm 43, have lupus and gained a lot of weight after 3 years of steroids. The extra weight adds more complications to my disease and I have really struggled to lose it on my own. I was 309 before surgery, 295 day of and currently at 278. I'm 5'8" and have always been a bigger woman with my lowest weight at 215. But at that weight I was very active, fit and healthy... until I got sick. This has not been an easy process for me and I was really losing my mind at the 3 week mark. But after week 4, I'm finally feeling a little more energy and a little more human. Some things I didn't really expect: I've become lactose intolerant. I sometimes get sick (nausea and crampy) after just sipping water. And I use the restroom much more frequently than I did before, which makes me a little nervous to socialize and even more nervous to travel. I hope this gets better! Other than that, I'm learning that slow progress is still progress! And I've already discontinued 2 of my lupus related meds, so I know I made the right choice! If anyone is having a hard time, I hope this helps.. it WILL get better!
  9. Cpach81

    How fast?

    I was wondering this too. I'm a little over 4 weeks post-op and I've actually gained 1 lb this week! I'm trying not to get hung up on the number and just go with how I'm feeling, but I was a little discouraged when I've been doing everything right. However, I am a woman and I am pretty close to my monthly visitor, so I'm guessing that is probably why. I hope anyway lol.
  10. I just think my second stall ended but mine are the same. I gained 1-2 lbs and then stayed there for about 2 weeks and then this week I have lost 5 lbs so far (since Monday, 1lb per day) I usually only weigh myself on Monday's but this week did mid week to see if I was out of my stall. 6 month follow up today and I am still a bit ahead of my weight loss chart the surgeon gave me. My chart says I should loose aprox. 97 lbs in 6 months and as of this morning I have lost 106 lbs in those 6 months!
  11. I also felt that waiting wasn't an option and paid for my surgery. I don't regret a penny of the £12,000 I paid in the UK. I have heard really good things in this forum from that hospital. Let us know how you are getting along and if there is anything you need help with, please post and we will help if we can. Good luck next week
  12. Arabesque

    How fast?

    You can always depend upon a couple of things post surgery. Everyone loses at their own rate & every rate is okay. The heady faster rates of loss of the first weeks don’t last. Everyone’s’ rate of loss slows & it will be even slower as you get closer to your goal or your maintenance point. Sure you may have a week when your loss is a little more or a week it’s a little less. Your weight loss is not an even straight downward line on a graph. It zigs & zags, up & down. If anything it almost curves a little as your rate of loss slows. As long as your general trend is downwards your golden. I lost almost 70lbs in 6 months but that was me. Generally men lose more quickly but there are other factors that may influence your rate of loss (age, amount to lose, genetics, health status, medications, etc.). Celebrate every pound you lose. You’ll get where you are meant to be in your time.
  13. SpartanMaker

    I REALLY hate PCOS...I feel defeated...

    All right, I know as a guy, I have no experience with PCOS, but I wanted to comment on your statement here. It would be physiologically impossible for you to have gained 9 pounds of fat in 9 days if you're following you plan. Since inflammation is a common side effect of PCOS, and water retention is correlated with inflammation, I'm guessing you're just retaining water. I hope you find some relief from you symptoms as you continue to lose. I know it sucks right now, but I'm convinced you will continue to lose weight in the long run. Think of this as just another stall.
  14. Arabesque

    Post VSG Vitamins/Supplements

    Best test for calcium is a bone density test. I had one before my surgery (rock hard bones apparently) & am going to ask for a referral for another one soon. It’s been three years & I’m female & in my 50s so danger group. I consume way more calcium now than I did before surgery plus on HRT so I don’t expect any change. Heard recently that there are more men having bone density tests these days due to low calcium consumption & alcohol consumption (affects absorption of calcium & vitamin D).
  15. Char V

    August surgery buddies!

    Hi Emily. I had to have my oesophagus stretched a little at the entry to my stomach. I was also told to have 100-150mls at a time. But I still struggle with vomit and nausea. The dietician said to skip purée to soft foods but I’m struggling so staying on purée and liquids. I use a protein powder called rule 1 (r1) first thing in the morning and last thing at night. It seems to help. My surgeon is on leave till 14 th oct. And my gp said if I can’t get fluids in and under control by next week I will be hospilized. I am skeptic to eat/drink due to vomiting too. I have set an alarm every hour to drink or eat. Mostly drink smoothies and soups. I started back walking last week and this week I’m back in the gym. Like everyone else my weight loss has slowed.
  16. TheLosingGame

    September surgery buddies!!

    i’m still so tired. my surgery was last thursday 9/22 so it’s been a week. i wonder when i’ll have normal energy again. all i wanna do is go for a walk in my neighborhood but i get winded easily
  17. Emilyjaguar

    August surgery buddies!

    YES THAT IS ME RIGHT NOW! I barely have eaten this week. I am so sick.
  18. Emilyjaguar

    August surgery buddies!

    Okay Y’all. I am 6 weeks post op. It started probably Sunday? I have been down right sick about food. I have no appetite I cant hardly eat or drink. I know im not getting my protein in or water intake. I wake up out of sleep at 5am gagging and will throw up bile but I cant eat anything because the thought of it makes me throw up. When I do Eat im either nauseous or I end up vomiting. anyone know what could be happening??? Will it pass?? I am depressed over this.
  19. I had surgery monday 9/26. Everything went well. My pain was alot so I stayed in the hospital till Wednesday morning. While in the hospital I had broth, but hardly ate it. Since today is my first day home I've have 2 premier shakes equally 60 grams of protein. I've successfully consumed at least 60 fl oz of fluids today. My scars ache a bit but I've been moving around and plan on going for a walk tomorrow. Gas pains are the absolute worst. I'm on a 2 week liquid diet, can't wait to actually be able to eat food again. Also any good recommendations for belly binders?
  20. I am so sorry to hear you're dealing with this @SleeveDiva2022 You know you can't have gained 9lbs of fat in 9 days based on your calorie intake so this has to be water weight and/or a completely overloaded bowel, and/or using different scales, or whatever. Hormones may well have a part to play but, if so, monitor your weight over a complete menstrual cycle (or two or three) and then decide what's going on. I do totally get the despair that a gain like that will induce but I hope it's a temporary blip for you. You have done amazingly well so far. Anyway - long story short - you got this.
  21. So good that you've found this forum - everyone here is so supportive. Sounds like revision is the right thing, particularly given your GERD. And congratulations on your new arrival (maybe not so new now?)!!! My pre-op diet was 2 weeks of 800 calories a day. I could do it whatever way I wanted. What I did was three meal replacement shakes or soups (or whatever) and a small protein and veg meal in the evening. I should say I live in Ireland so it's likely to be different for you. My original surgery date was cancelled the day before I was meant to have it and not re-scheduled for 2 months so I ended up sticking to the 800 calories (give or take) all that time and losing 25lbs. I now view those as pounds I don't have to work hard to lose now, although at the time it was absolutely agonizing waiting for a date!!! I wish you all the best on your weight loss journey. I think your experience with the sleeve and the challenges you faced along the way will really help you get the best out of a bypass.
  22. SleeveToBypass2023

    Post VSG Vitamins/Supplements

    I still take a multivitamin (I always have so I plan to continue), the D3 (I have to anyway for my MS, so again, I have no plans to stop), and biotin (it's not hurting anything, so why not?). I stopped the calcium a few weeks ago because I get what I need from what I eat (particularly the shakes I have for breakfast because I make them with unsweetened vanilla almond milk and add chia seeds and flax seeds to them) and I normally have 2 colby jack cheese sticks for a snack. My most recent bloodwork came back good, so I was told I could stop the calcium and see how things go.
  23. Thank you Kim. That's nice that you have options. Yeah if I do eat anything it will be low carb for sure. I think for at least the first week I'll do just liquids then add some low carb food.
  24. KimA-GA

    How fast?

    it is really individual; but honestly 1/2 lb a day sounds great!! there is an average weight loss time period. most people loose a decreasing amount per month for about 18 months. In that time there will be times of both rapid weight loss, steady weight loss and stalls where no weight is lost or it fluctuates up and down within water weight range (8 lbs is a gallon of retained fluid) stick to your program, watch what you eat and get your body moving. build muscle as much as you can.
  25. Jesse Liberty

    How fast?

    So, the $64,000 question that I'm sure all newbies want to know: how fast (on average) do most people lose weight after surgery. I know, I know, everyone's different, but surely there is a range. I lost very quickly before and immediately after surgery, but now that I'm about 6 or 7 weeks out, it has slowed dramatically (less than 1/2 pound per day). Is that common? Does it speed up and slow down and then back up and down (much like my investments 🤣)? I'm trying to lose another 50-60 pounds. Should I be thinking 6 months or 2 years? Thanks PS: I bet no one has ever asked this before. Sorry, couldn't find a thread on this.

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