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How long was your liquid stage?
kikicoates78 replied to GeorgiaT's topic in Gastric Sleeve Surgery Forums
Clear liquid 1 day PO Full liquids 10-14days as tolerated Mash/soft 10-14 days as tolerated. At 1 month PO I was on my forever diet. I'm 5.5 weeks out and can eat anything now. -
First of all, I was told by my doctor that it doesn't really matter if you don't add Protein the first 10 days during the clear stage. If you are worried about it not being clear, then just wait. Secondly, I have found all protein supplements to be totally nasty. I hate all of them. So, as a result, I have decided to not have any protein until I am allowed to eat normally. I'm sure I'll get some in when I get to the mushy stage, but I really plan on no protein until I'm eating solid food again. I am never hungry since surgery, I have enough energy for the things I need to do, surely one month with no protein won't hurt me. (Sometimes I'm going to do what I want to do and having no protein supplement is one of those times.) Fly
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Hey Cynthia. I had RNY on 01/20. So im about to be 3 months and i still havent had salad yet. But i already had my NUT permission to do it. So im gonna try it this week. He said one cup of salad with low fat dressing and protein. I had trouble getting everything in the first month. But everything got much better on the 2nd month. So hang in there
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This year is my 10 year anniversary from when I had my RNY. I originally lost 155 lbs and had not felt better in my life! I was addicted to running and working out...which isnt a bad addiction! 18 months after my RNY, I had my Gallbladder removed. 5 years into my weight loss I slipped my SI joint and there began a serious of complications with my lower back! I started a serious of steriod injections in 2009, and began to gain weight. Not too much weight, becuase I was still working out despite doctors orders. Then in 2012, I lost feeling in my left leg and had to have emergency back surgery. I ended up with drop foot and a discectomy in my L4, L5 and S1 joints. After that I felt pretty ok, except i had to learn how to walk normally again. A few months after my back surgery, I ended up in the ER with pain in my stomach and violently throwing up. Again, I had emergency surgery....a obstruction in my intestions. When they went in there, they found my intestines were twisted. I woke up 5 hours after surgery to find out that they couldnt do the surgery laprosopically, and they cut me right open and it was more serious than they thought. So after recovering from that, and all the steriods I have been on over the past few years, I had now gained 50-60 lbs back. Last summer I had to return to a pain specialist for my back, and they discovered they my back pain is now coming from the scar tissue from my back surgery. So here we go again....more steriod injections. Over the past few months, I have learned that I have developed sleep apnea, and now high blood pressure! These 2 things I have NEVER had before in my life! As of today, I have gained 90 lbs of my weight back! Im so overwhelmed. I still cant work out like i used to, because of my drop foot, and I am limited in my activities. I have started drinking diet sodas again...although i still drink my required Water throughout the day. But I just cant seem to break this cycle, and stop the downward spiral! I feel so hopeless, my spirit is broken, I feel lost and afraid! This is affecting my health, my marriage and my quality of life! I see my gastric bypass doctor for my monthly B12 shots, and all they tell me is, keep track of your eating and cut back. YES YES...I KNOW!!!! Easier said than done....especially when you are not depressed! Ive tried the 5 day pouch test, and my doctor has done a upper GI to see if my pouch has stretched and it hasnt. I would love feedback! I just dont know what to do anymore!
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Michele... You are an amazing woman! The very truth that you have endured through such adversities is your proof! YOU are so empowered by every issues that you faced and WON! You have been on the weight loss journey before so try to see that as a benefit that many don't have.... You did it before, you have the knowledge and tools! Celebrate that your pouch is NOT stretched. I think learning to take time for yourself is all too often, the hardest step for most Moms.... You have many blessings in your life but they all need you in so many different ways! But they need you... So now YOU need to need you! Find some time in your day for you.. I know it is hard.. And it may mean they all must wait 30 minutes for you? I have 4 grown and 10 grandchildren. I work with birthing woman and took care of my invalid Mom.. I HAD to find my turn.. ( also had many of your same health issues) open heart, type 1 diabetes. Herniations in L4-5). I took these issues and saw my amazing strengths... Then at age 64 I did something I never thought I would do.... I went in and had the word BALANCE tattooed to my wrist ( small but MY constant reminder ) LOL I am here for you if your just needing a support for a crazy day! Thinking great thoughts for you.. It will happen again! DYAN from Ohio
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A little motivation
douchewafflebear replied to jerz's topic in POST-Operation Weight Loss Surgery Q&A
I can’t read it either - but here’s a list I cut and pasted: 1 lb = 4 sticks of butter 3 lbs = a half gallon of milk 5 lbs = a bag of sugar 7 lbs = an average newborn 10 lbs = a bag of rice 15 lbs = a larger bag of dog food 20 lbs = a car tire 25 lbs = an average tuba 30 lbs = an adult male southern koala 40 lbs = a bag of mulch 50 lbs = a bicycle 60 lbs = a kayak 70 lbs = a mini-fridge 80 lbs = a full 10 gallon aquarium 90 lbs = a jackhammer 100 lbs = a large male deer I’d like to loose 2 large male deers - but would be just fine with 4 bicycles. -
Hey everybody, this is my first posting so I hope I do it right. My name is Barry, I'm 41 and just got banded on 10/23/06 by Dr. Spivak at the surgery center. Once again it seems that everyone associated with Spivak are top notch people. Everyone was so nice and the surgery was a breeze. This morning I got up and felt pretty sore, which is normal I know, but the soreness was very noticable this morning.....ouch. I didn't sleep very well last night and ended up on the couch, I just couldn't get comfortable. I haven't been truly hungry yet but I did have a small packet of grits this morning as I felt a burning sensation in my stomach. The grits went down just fine and that stopped the burning. I was weighed yesterday morning at the surgery center and came in at a sad 284lbs. but thats alright I didn't get this way overnight and it won't come off over night. I am very committed to this new challenge in my life and look forward going through this process with everyone else.
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I've been (in the past) 10 lbs from goal on weight watchers and then I started yo yo dieting. Just watch those signs because it could be a sign that your body doesn't want that 10 lbs off. good luck.
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I'm sure that alot of folks around here would love to be 10 pounds from our goal weight, but that fact doesn't dimininsh that those 10 pounds seem to be causing you unhappiness. Weight issues are weight issues. It can be 100 pounds or 10 pounds. If it causes you grief or hurt then you are in the same boat as we are, and YES you are one of us. Check out Weight Watchers online and take the free tour. If you like it, then it is reasonably priced to use. I just started it last week and lost 2 pounds so far. It has been a great motivator to me. Best of luck to you... ((hugs))
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List of things I am sick of because of my weight.
peacequeen replied to Ready2BDone's topic in PRE-Operation Weight Loss Surgery Q&A
Wow, I just want to cry while reading this..I can relate to almost all of it too. I have a few things to add to the list. 1. Developing rashes in places that sweat 2. I hate that it's so hard to keep my legs closed when I sit 3. I wish I could cross my legs 4. I wish I could be or feel sexy to myself and my husband 5. I wish I could wear my wedding ring, but it's too small now 6. Tough when your child says, "I wish you could play with me like you used to" 7. It would be nice to look all the way behind me when backing up in my car 8. No tolerance for heat so can't enjoy many summer activities 9. Afraid of falling because I probably couldn't get up 10. The moment when standing first thing in the morning, it's so painful since I've developed arthritis 11. My kids and husband being able to wrap their arms completely around me for a nice hug..been a long time -
Going on 9 years- Sometimes I get SICK of Restriction! But....
parisshel replied to NaNa's topic in LAP-BAND Surgery Forums
The statistics I read said those who have to have the band unfilled/removed gain their weight back + 10%. I think the statistics for those who stop non-surgical dieting are similar. Count me among those who hopes never to have complications with my lapband, because I know on which side of the statistics I would fall should I ever have to have my band removed. -
WAHOO! No seat belt extension needed!
DangerMouse007 replied to VDB's topic in General Weight Loss Surgery Discussions
That is definitely something I look forward to as well. I don't fly that much (maybe 8-10 times per year), but I'm ready to get rid of the seat belt extension. However, you said something about it being illegal to use your own extension? I guess I never ask or get offered it because I always use my own and haven't heard anything from the flight attendants. I primarily fly Southwest (98% of the time) and JetBlue. At the moment I still use the Extra Seat Option on Southwest which is one thing I'm going to miss when I get "skinny". I really enjoy not having somebody sit next to me. -
Feeling a little too good 4 days post op
AShaffer posted a topic in POST-Operation Weight Loss Surgery Q&A
I was banded on the 24th of Nov. and I had a few days of gas and bloating whatnot but now I am feeling perfect. No gas, no pain, no restriction. I'm feeling hungry but haven't been brave enough to try "baby" type foods yet. Did anyone else feel like this so soon after surgery? My Dr. said that typically people are on liquids for 7-10 days but I had to follow my body and go from there. How soon did everyone else wait? Thanks guys! :Yawn: -
I think it all depends on how your body tolerates them. I was always a salad and fruit lover. I had to wait a full 6 months before I could eat any raw veggies. Cooked I could usually handle at around 3 months. I'm almost 10 months out, and still salads can bother me sometimes. Like today for example. I had a romaine and tomatoe salad with chicken for lunch, and my tummy is still doing flip flops. Dr. Chaisson VSG 4/7/2010 365 beginning weight 235 todays weight 75 more to go
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Saying good bye! For a while.
joliesmom replied to jqpublic's topic in Weight Loss Surgeons & Hospitals
Hey good luck! My husband had a tumor growing on the L pedicles of T-9 through T-10. They were removed and benign. I'm sending you positive thoughts and I truly understand how stressfull this time is for you. -
I've finally found a protien drink that tastes great!!
stevegoad replied to canadiangirl's topic in LAP-BAND Surgery Forums
This is interesting - certainly good to find a Protein drink that tastes great... But with only 10 grams of protein, it seems pretty low on the scale considering we are looking to get about 60 a day. I kind of doubt I will go that route. -
I am soo excited. I am doing it. I am a mother of 5 ( ages 11,9,5 and twin 10-month-olds) amazing boys who deserve a mother who will be able to keep up with them when they are older :-). I lost 48lbs since march 21, 2016 but now it is sooo hard to keep on this liquid diet. I am not going to beat myself up over this but I would like some nonjudgmental advice from experienced sleevers. I know I have shrunk my liver and all my bloodwork is good. I will continue to try to stick to it.
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liquid diet help.....
Disney replied to italianmama41's topic in POST-Operation Weight Loss Surgery Q&A
I agree about the post-op schedules. I am on day 10 and can't start FULL liquids till tomorrow!!! Hard to believe. My Dr. is just very cautious and I respect that. Whatever works, though. I have a friend who had surgery a week before me and by the time I had surgery, she had already had eggs and fish even! I am going to stick to my surgeons plan for me, but most seem to do well with starting earlier. I think there is someone from overseas that started foods immediately post op. I think it's great if that's what works for them. (even jealous) but I couldn't even get gatorade to go down the first few days!! Wow! -
Mine was 19 at one point, dr gave a prescription for 50,000 iu thinks that the measurement and after a month or two it came to normal levels... "We can't solve problems by using the same kind of thinking we used when we created them" Einstein
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Hi ... I'm craving some ink and was wondering when it's ok to get a tattoo? I have like 10 of them ... I guess it's a good way to relieve my stress being that I'm not eating or smoking any more .. THANKS IN ADVANCE It will be on my foot ***
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I was sleeved on December 10, 2012, and I just returned from a 5 day business trip to China during the last week of February 2013. I scheduled my surgery in December hoping that I would be well enough to travel, and I am happy to report that everything went just fine. Here are couple of points that may help future travelers: - Overall, my recovery from the surgery has been trouble free, and I feel that I could have easily made this trip at the end of January. - I was a little nervous about carrying all of my Vitamins and meds (Multivitamin capsules, D3 gels, Biotin, Calcium chews, and Prilosec) through security, but no one even asked about them. - I did not bring any Protein powder, but I did eat 3 or 4 Quest Protein Bars during the trip. - I had no problems getting enough to eat. Most mornings I had an omelet in the hotel for Breakfast, and I had chicken and vegetables for lunch and dinner. I avoided some of the more exotic food choices, but I did try Yak meat for the first time. - All of my colleagues know that I have the sleeve, so they were generally supportive of any special needs such as eating half of a Protein Bar for a mid-afternoon snack. - I did not use this suggestion, but I read in an earlier post that some travelers sent Protein Powder and other food to their hotel by FedEx so that they would not have to carry it through airport security. - I thought that I was over eating during the trip and promised myself that I would get back to my normal eating practices as soon as I got back home. However, I was surprised when I found out that I lost 5 pounds in 5 days. - For exercise during the trip, I walked on a treadmill in the hotel everyday for at least 45 minutes. Good luck to all.
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practice sipping & chewing
hellokittymt replied to thatgurl's topic in PRE-Operation Weight Loss Surgery Q&A
Thatgurl Were you by any chance at the Kaiser (Towson MD) class on 10/27/10? I am also in my 4th month and our last class was on sipping and chewing LOL. Mary -
Last Sunday, not yesterday but a week ago, I got a pill partially stuck. For 4 hours after that I couldn't keep down anything. Not even liquids. It all came back up. Then I guess it finally passed because I was fine again. On Monday I was okay but having a little pain when I swallowed my food-like band pain. Then on Tuesday I decided to just go back to liquids for a few days thinking I was swelled so I did that. On Wednesday I had 4 oz of my Protein Shake and it came back up. So I called my doc. He felt that I was swelled up from my stuck episode and he put me back on liquids. I stayed on liquids Wednesday and Thursday then on Friday I had mashed potatoes, potato salad and some really tender grilled chicken. It all went down with no problems. Saturday I stuck with soft foods again and then I yesterday I ate like normal. I had spiral ham, fresh raw brocolli, carrot sticks and cucumbers, some Beans and some Pork carnita meat. It all went down just fine- no problems, no pain. This morning I had my coffee and took my medications and I was fine. At 11 am I tried to eat some Chobani yogurt. I got 3/4 of it down and I started feeling sick/stuck. I ended up throwing up. I thought maybe I ate it too fast so at 2 pm I tried some small bites of ham. It hurt going down and I threw it up. I called my doc's office and the receptionist put me in for tomorrow at 10 am. She says it sounds like I'm too tight. My last fill was 2 weeks ago. Since then I've gone out to eat and had normal meals and I had normal meals yesterday. So what's up? Do you think I'm eating too fast or am I really too tight/full? In the past 14 days I have been able to eat normally for only 5 of them. How come I was fine on those days and then so stuck on others?
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Ugh so pissed! May have to change doctor
mommyjamie replied to mommyjamie's topic in PRE-Operation Weight Loss Surgery Q&A
Okay, I have an appt with a different dr on feb 19. I can still keep my cardia and pulmonary appts and have it all transferred over. Wish me luck! -
Cathy- since you would consider changing insurance companies, United Health Care covers weight loss surgery where there is a diagnosis of MO (with my plan, the diagnosis came in the consultation appt with the surgeon). It only took them 10 days to approve me, and my surgery is in two weeks (Sept 14). I really hope everything works out for you! I understand how it feels to be 100 lbs overweight, because I am too.