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Found 17,501 results

  1. Meg1991

    Sick of Protein Shakes

    Hi guys new to page I need help I had the Roux-en-Y gastric bypass on the 2nd December and 11 days post op and I haven’t kept to the diet of only fluids and shakes and I’m eating more such as mushy peas and soups with chunks no pains or anything just have 1 or 2 spoons and I’m filled….. I’m not sure if I’m doing wrong or not because I’m having no issues doing this…… I need advice should I stop maybe I’m pushing myself and should I go back to fluids? any advice please
  2. I think it's fine to be prepared, but on the other hand, death and major complications with these surgeries are VERY rare. These aren't the same surgeries that they did 30 or 40 years ago, which WERE very risky. Mortality rate on the modern bypass is 0.3%. It's even lower on sleeve (can't remember the stat on that since I didn't have sleeve, but I do remember it was lower than bypass). So you have at least a 99.7% chance of sailing through just fine. And you will. Those odds are actually excellent - better than those for a knee or hip replacement surgery, and they do those all the time. I read all those horror stories, too, and almost talked myself out of having surgery. I suppose it's good to know what kinds of complications are possible, but at the same time, you need to keep in mind that very few people have those. Most of us have no complications at all or only very minor ones that are "fixable" or preventable. A friend of mine who'd had her surgery a few years before mine (and served as my "mentor") said she was at greater risk of complications and early death by staying morbidly obese than she was by having the surgery, and she was right. there is a slight risk of death from any surgery. I'm remembering the girl in California who died from a tonsillectomy a few years ago. But that is exceedingly rare - and death from WLS is exceedingly rare, too. It's fine to prepare, especially if it gives you some peace of mind, but I'm sure. you'll be fine and we'll be seeing you on the forum again once you're a couple of days out of surgery!
  3. ZeeGee

    November 2023 buddies

    Had mine on the 16th of November and literally just started going down yesterday. you were pumped with different kinds of heavy meds & IV fluids in hospital, that takes a few weeks for your body to flush out. Keep doing what you’re doing and it will come off
  4. MJbypass

    November 2023 buddies

    I'm 2 weeks post omega loop bypass today (from previous sleeve) and on purees, thank the heavens. Liquids was getting a bit old!! It's been a while since I've done purees. What are your fave recipes to get through this stage?
  5. Hey everyone. I am new to here and my gastric bypass surgery is on December, 13th, 2023. I have been very nervous but thankful to have found this page with such wonderful people. I recently subscribed to this gentleman on youtube as he went through gastric bypass. I just wanted to share my frustrations over this as I feel it is important not to fantasize WLS surgery. This guy recently posted about surgery risks, death, complications, etc. He also asked people to share their concerns and stories to which I shared my concerns. Sharing his response to my concerns. I just feel it worth sharing how insensitive he was and that just because his surgery went well, does not mean others are so lucky. Bariatric surgery is not all butterflies and rainbows, so there is no harm in trying to prepare for the unexpected as a way to help you get through this big life altering surgery. I personally felt it worth writing letters to my kids who are 11 and 8 and my husband. They will not see them unless something bad happens of course. My hope is they will never see them, but I rather have them for them just incase than not. Never let anyone tell you something you did to prepare was "not needed".
  6. Courtnay

    December Surgery Buddies!

    Hey 👋 new here. I have my gastric bypass surgery booked for December,13th,2023. I currently reside in Ontario. I am 34 years old and a mom of two. Current weight was 381lbs. Not sure what now as I have been avoiding my scale. Heaviest I've ever been, but I've always been a bigger girl who struggles with her weight. I am very anxious about surgery, and I stupidly have been reading horror stories about this surgery. I have health anxiety which does not help lol. I actually went as far as typing goodbye letters to my children and husband just incase... I cried like a baby while thinking of what all to say incase the worst did happen. How does one put all that on paper?! But that is my brain worrying about what if? Does anyone else share this surgery date with me? Do you have reservations due to possible complications or death? I feel I need someone who is going through what I am to talk to. Thanks so much.
  7. Hi. My brother is seriously considering to do the mini gastric bypass. He will be the third member in our family to do it. First it was my sister and me in Egypt and now it is his turn. He is currently working in Bangladesh and travelling to Egypt for the surgery is not a viable option for him. Anyone over here who had their MGB or WLS in India? Any recommended surgeons or hospitals to consider? Anyone had their WLS at Dr. AMAR BARIATRIC & METABOLIC CENTER? Thanks in advance
  8. Arendiva

    October 2023 surgery buddies

    I haven't posted in a few weeks. November was incredibly frustrating since I stalled for most of the month of November. But the scale is moving again and even when it wasn't I was still losing inches so I'm staying positive. I'm 38 pounds down from my first appointment in July and I'm 18 pounds down from the weight I was on surgery day October 20th. I'm still hoping to be 50 pounds down by the end of the year but I know that with 12 pounds to go and only 23 days left that is a bit of a reach goal.
  9. Arabesque

    Trouble with malnutrition

    Have to admit I wondered thyroid too. Gall removal can cause malabsorption issues which would add to those associated with your bypass. I struggle absorbing protein & one med since my gall was removed. And my energy is lower than it was before the gall surgery 2.5yrs ago. My labs come back really well too (except the protein which vacillates between 58-61 so barely ok & that’s with meds to help). Also going through a hungry not hungry phase at the moment. Usually this last for a meal or a day or two except this time it’s been 6 or more weeks. Dropped a meal & a snack (now 3 meals & 2 snacks) cause don’t want to eat them. I am concerned as my protein intake is lower as a result. Have lost about a kilogram (2lbs) which puts me back at my lowest weight (48.4kg/about 106lbs yesterday). Not as much as you but … Hoping Christmas will sort it out as I might be tempted to eat a little more again. If it continues I’ll be calling the doctor who does my post sleeve surgery checks. She wasn’t happy 18 days ago at my last appointment when I was 49kg. (She prefers me in the 49/50kg range.) Wonder if it a combination of things with not one single thing being really out of sync or not functioning correctly is what’s happening?? Our bodies are complex & maybe yours needs some fine tuning. I hope they find some answers for you soon. All the best.
  10. Jdymitc

    Trouble with malnutrition

    I had issues similar to yours where I started with a sleeve in 7/2020 my body started going through severe issues that I couldn’t even hold down a sip of water causing me to vomit uncontrollably in the end of 8/2020 I went to use my restroom and I collapsed. My surgical team had me enter a rehab to try and help me build up my strength and put in a PICC line. I was in the rehab for 6 weeks and the team started to work with my insurance and got permission for a revision to a bypass.(my brain started to have issues with retaining short term memories due to lack of nutrition) Had the revision to bypass done in 3/2021 My body took forever to start to regulate and start to work the way it is supposed to. I pushed myself to do as much work with my brain to get back to “normal “ as much as possible and I’d say I am about 90% recovered. Physically I’m back to “normal” most days occasionally I’ll still have a nauseous day or some dumping but I was just at my dr last week and I am down just shy of 200lbs stay strong you will get through this Family members ask me if I could rewind time if I’d still go through with the surgery and I say I may have opted for the bypass instead of the sleeve but absolutely because if I didn’t get that weight off I know without a doubt I’d be dead within a few years so even with all these issues the surgery was worth it.
  11. I had the sleeve surgery 9/26/16 and did well with it till I had my gallbladder removed in 2018 then I developed severe gastric reflux. My surgeon found that my bile duct got stuck open after they removed my gallbladder. With the bile constantly running in my sleeve it eroded it causing some precancerous changes. Once my insurance approved for a second surgery we went with changing over to a bypass in June of 2020 to fix the problem. I was very happy that we ended up doing the revision because I no longer had to sleep sitting up and my stalled weight loss finally started back up again and I was able to continue my weight loss journey. Fast forward to the present of this year I have been holding a good weight of between 137 to 145 lbs and no health issues really I just still struggled with dumping a lot cause my new pouch didn't always like food but I maintain weight with the help of shakes. Then in August of this year for some reason I just started getting where I didn't feel well and I dropped like 17 lb like it was nothing. I contacted my surgeon because I was concerned because of how weak and tired I had felt and I've noticed like vision changes my muscles or shrinking rapidly I was becoming dehydrated and all kinds of new things that I wasn't prepared for. My surgeon ordered a upper scope and a lower which come back very good. My lab showed that I did have a couple vitamin deficiencies so I increased my vitamins I actually have to go redo my labs here because I also ended up getting sick and went in the ER in my liver counts were high and they never been high before so we're checking those this week. But now I'm having a harder time eating and getting my body to absorb my nutrition even the protein shakes aren't helping maintain my body weight I am dropping weight still pretty rapidly I'm down to 124 lb now and my immune system seems to have been weakened because I get sick super easy and I try to stay away from other people otherwise that makes it harder on me and I guess get wiped out. I am currently waiting for my surgeon to call me back because I'm getting more concerned about how we come getting it's getting harder to do every daily things such as washing my hair folding my clothes and putting them away my muscles hurt and they're tired and weak and they get all cramped up. I'm blessed to have this surgery but I was never expecting that I would get this new very weird complication of just not being able to eat very well and to maintain weight. I trust my surgery team he's wonderful I'm hoping they can figure this out I'd really do not want a feeding tube or a PICC line I work with the public and that's even getting hard to do and I've almost thought about applying for disability until I get this figured out so I can quit losing weight by exertion. I'm just wondering is anybody else going through something like this or they just out of nowhere started losing weight again and they just can't seem to get it to stop. I'm worried not only for myself but for my family because my kids are still pretty young and I'm not ready to leave this world yet I still have a lot to live for. Hw: 268 SW 221lbs LW 124lns Height 5'2
  12. I had VSG November 30th, and I’m over the liquid diet😩I’ve tried to get creative but really how creative can a girl get! I still have another week until I can add pureed foods but sheesh! I had a calcium citrate caramel chew today and it was everything 🙌🏼😩😭 just the fact I got to actually chew something was the highlight of my day!
  13. I had VSG November 30th, and I’m over the liquid diet😩I’ve tried to get creative but really how creative can a girl get! I still have another week until I can add pureed foods but sheesh! I had a calcium citrate caramel chew today and it was everything 🙌🏼😩😭 just the fact I got to actually chew something was the highlight of my day!
  14. Shanna NYC

    Rice

    These are street taco size so perfect bypass size lol. 25 cals for 1 - 7g carbs but 7g fiber so it equals 0 net carbs. They have them in whole wheat version as well as a sundried tomato version. In due time, your food palette will expand again. It’s just a matter of portions and balance. I’ve definitely had a maduro and a mini pastelito, but they aren’t things I have often or have in the house.
  15. This is a weird thing to bring up, but I am curious if anyone else has experienced this: I had a gastric bypass back in February and for the past 2 or 3 months it seems like I have been having large and frequent bowel movements. I often go 2 times a day and sometimes even 3. It feels like I am going more now than I did before my surgery even though I am eating less than half of what I used to. I'm guessing this is due to the bypass, but it just seems like there is too much coming out of me for the amount of food going into me, it doesn't make sense.
  16. SomeBigGuy

    November 2023 surgery buddies

    I had mine on November 20. My surgeon had me go from clear liquids to protein shakes and broth on the 3rd day after, as long as I could tolerate it without getting sick, but had me hold off on non-clear soups or other creamy drinks until today. I've been able to keep down plain greek yogurt, cottage cheese, and egg drop soup since Saturday, and part of a scrambled egg today, even though I jumped the gun a little on that. I'm still waiting a couple more days before attempting softened meats. Definitely stick to what your surgeon/doctor says, and take it really slowly when introducing something new. If you have a bad reaction, wait 2-3 days before attempting it again. They warned me beef can be harder to tolerate at first compared to something like canned/pureed tuna or chicken, and may require a couple more weeks.
  17. tbrs.mn1

    November 2023 surgery buddies

    I just had mine November 30th!!
  18. Hello....am a week into my gastric bypass surgery and am so tired of these protein shakes. Sometimes I feel like just not drinking any at all. Can I eat peanut butter instead??
  19. Sleevetobeturk

    November 2023 surgery buddies

    I had surgery on November 30! Those who've also, when will you be done with clear liquids?
  20. I had surgery on November 1st and no way able to eat what you describe. First 3 weeks was still liquids, broth, Jello, water, tea and protein shakes. Now I have been given the window to do scrambled eggs, mashed veggies and soft canned fish/chicken as of last Thursday. I am lucky if I can consume 2 tbs of food in each sitting. SO, I have stuck with the hospital schedule and doing every 15-30 minutes, 2-3 tbs of food. Then sipping water all day long or tea. Again, unsure how your able to do so, so quickly. But each body is different.
  21. I had a bypass on 11-6. I eat solid foods. It does not hurt. I can eat 2 whole cucumbers. I can eat a 4oz piece of tuna. Am I just doomed? I should hurt right? probably eat 500-600 calories a day. only eating fish, chicken, and cucumbers. I crave them ALLDAY. so I'm not concerned that I'm not eating health. But why can I eat so much. Oh, I can eat 2 large scrambled eggs.
  22. First, I should say I am coming from a pre-op perspective, so I still have a normal appetite and no restriction from surgery. I'm sharing two recipes that I use most days for my breakfast and lunch. If I eat these earlier in the day, I can barely eat dinner. Combined, this gives you 823 calories and 75g protein in a day. Your jaw is going to hurt after chewing this much salad, and I think it will likely take you most of the day to eat it. There is a lot of fiber. Obviously, I'm not a professional so this is not medical advice, and I have no idea how much you will be able to consume with your bypass. I imagine you would have to go slowly. But there's a good chance, if you even manage to eat all of it, you will not feel like you are starving throughout the day. You could still add a dinner if you need to. The goal here is to give you food that will take away the hungry feeling without adding calories. Natural, unprocessed foods tend to do that better than shakes and bars. Oh, I top the salad with a fresh squeezed lemon, some salt, and Italian herb blend instead of dressing. And this much salad requires a large serving bowl, not a regular salad bowl. I use a kitchen scale to measure everything. The smoothie fits better in a 20+ oz blender cup as the 16oz is too small. If it's too thick, add some water to get the consistency you like. (Apologies, this smoothie recipe says flax seed twice. It should be flax and hemp seed, or chia. Also, the mango and strawberry is frozen, and the spinach can be too for convenience)
  23. learn2cook

    Just had The Talk with my doctor..

    Birth control pills and eventually menopause took care of the PCOS for me. I went into vitamin and weightlifting mode in my 30’s to also manage symptoms and preserve child bearing abilities, and that was somewhat successful for me (I did have one child, yeah!) Others definitely have more serious issues and other solutions so there is only encouragement for you to live your best life. I was very undecided about sleeve or bypass but further testing in me confirmed severe GERD. Bypass was the only solution my insurance would cover. In a perfect world I would have chosen DS or mini bypass as a more reliable alternative for more permanent weight loss. I still keep an eye on how my clothes feel, and how my skin looks. I do not lift weights with the vigilance I used to, just a couple days a week to beat age related decomp. I still track vitamins because it’s easy to forget iron or the B’s, or proteins, then my hair falls out (not again!). I think of the changes and tracking I would have to do as a full blown diabetic verses now, and I chose the surgery and health every day. I am so grateful for bypass every, single, day! 2+ years now
  24. CelticSoul

    Just had The Talk with my doctor..

    I had PCOS for decades which involved several surgeries; I eventually had a hysterectomy. I chose the sleeve and due to the amount of adhesions I have from previous abdominal surgeries the bypass is not feasible. That being said, I would probably have chosen the sleeve over the bypass anyway.
  25. catwoman7

    Premier Potein question

    constipation is a very common problem for both sleeve and bypass patients. I think it's a combination of the high protein diet and some of the supplements (calcium and iron are known culprits) a lot of us have to take daily preventative measures to keep on top of it - Miralax, stool softeners, Metamucil. smooth move tea, a few prunes - whatever helps. I've been taking a capful of Miralax every day for over eight years.

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