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Found 17,501 results

  1. Arabesque

    Serving Sizes

    Best check with your surgeon & dietician because plans have different requirements. Plus we can only do what we can do within those guidelines. I was advised only 1/4 - 1/3 cup to begin slowly increasing to a cup over time but that was my plan. I remember it took me three days to eat two scrambled eggs for months. At about 8 months I could eat one egg. That was all I could do. I was able to eat two scrambled eggs for the first time last weekend & I’m more than 3 yrs post surgery.
  2. I am a little over 3 weeks out of the sleeve and I am worried that my serving sizes are two big. Should I be able to eat two over easy eggs this early without an issue? I am losing weight. I just don't want to make myself sick. I am in the soft food stage.
  3. I had surgery on the 12th and towards the end of my second week I started to gain a few pounds. It is off again now. I think that are body was just healing and hydrating. I have heard about the dreaded 3 week stall from many, but I was still shook when it happened.
  4. ShoppGirl

    Roller Coasters Post Op

    I would definitely still ask your surgeon but I’m thinking they are going to say you are fine. I was only given restrictions in terms of lifting and then exercise but I was cleared for everything before ten weeks. Of course I had no reason to ask about roller coasters so better to ask just to be certain.
  5. Hi all. So I am getting very close to getting my pre-op appointment scheduled and then a surgery date, but problem is I am going on a vacation end of January '23 and it will be to theme parks. I am figuring I will be only 10-13 weeks out from my surgery and I am concerned that I will not be able to ride roller coasters. They really whip you around and can feel it in the tummy so I am concerned about a leak. Has anyone gone to a theme park after surgery or had your dr tell you how long to avoid an activity like that after surgery? I will definitely be speaking with the surgeon about this, but since that is a few weeks away, I figured I 'd see if anyone on here has had any experience with this. Thanks!
  6. I'm 3 weeks out and also gained about 3 lbs from last week. I expected stalls from time to time but not to gain! I'm hoping that it's just that time of the month and the fact that my iron levels are severely low. I just started liquid iron supplements so we'll see next week!
  7. raspberrylime

    October 2022 surgery support

    Good luck you'll do great! Im in the same boat, It's super likely I'll have my period next week during surgery too 😬 I'm hoping the worry and stress leading up to the big day will cause it to show up later lol
  8. You Are My Sunshine

    October 2022 surgery support

    Good luck to everyone that is past their October surgery date! Can't wait to hear from you all. Hope things went smooooooothly for you. I'm on day 7 (I think) of the liquid diet. My doc. ok'd veggies (low carb) this time, and that has made a difference. I've pooped twice, which is much better than the last time I did this and was already taking colace, etc. Although I am so very tired. Sleeping a lot. And sick of shakes, lol. But I'm down 8 pounds, which is the lowest weight I've seen this year. I hesitate to be excited because that scale can go up and down like the sea, you know. Ha. Anyway, 1 week out today. I have bouts of panic, but trying to manage.
  9. Mine was pretty quick. I guess submittal goes in depending on insurance (at my clinic). I got my date, but did not get the approval until I had my final surgical date (2 weeks before surgery). They told me that sometimes the insurance doesn't send confirmation until 7 days before. I received my confirmation about 10 days out.
  10. Often people (regardless of gender) who don’t ask for help won’t be open to unsolicited advice, however well-meaning it is provided. Ongoing unsolicited advice, especially when all previous advice has already been ignored, can be construed as “nagging”. Which is unpleasant for everyone involved. You have voiced your loving concern. He has chosen to do his own thing. If he was a child or some other type of dependent, one could make a case to further persist and/or intervene. But he is a grown man and can make decisions on his own. Yes, he *may* have undesirable effects from his choices (but so far so good, though, I understand?). And his outcome, however good or bad will be his, and his alone. Sometimes the best way learn something is to learn it yourself. And this is not to say that he is destined to hurt himself. Maybe the lesson to be learned is that what he’s doing is fine for HIS body. And then again, maybe its not. Only he (and his body) can say. That said, i agree that bacon and eggs at 2 weeks post op is not part of the food transition plan than even i was given. But he seemed to have tolerated it well and he would not be the first person i’ve heard/read who did not follow the plan and came out unscathed (health-wise, at least…) Good Luck! ❤️
  11. I hit the three-week stall at 2 weeks. Mainly because my body was taking Water back in after being dehydrated and recovering. I hit 3 weeks yesterday and the scale is going down again. I started weighing myself every day, but I am learning to let go and not do that every day. I think I am going to weight once or twice a week at specific times of day. I went crazy worried that this wasn't going to work, but it is and I am so glad I had the surgery.
  12. SleeveMeToIt

    September surgery buddies!!

    Oh girl, I'm right there with you. It's a total mind f*ck. I tell myself I won't weigh. Then I weigh. I hit the dreaded 3 week stall and am frustrated. I'm about to put my scale in a closet in another room to take away the fact that it's staring at me in the bathroom every morning. I think we are just so anxious to be further along in the journey, with the results to show for it. For me - I also think there is a bit of amazement that it is working and fear when the scale doesn't move that maybe it's NOT working. I just need to chill, trust the process and focus on what I can control. Water, protein, vitamins and nutrition in general, and movement.
  13. Hope4NewMe

    September surgery buddies!!

    I weigh myself every day and the scale has not really moved in the last 4 days. So I might be in the dreaded 3 week stall. I think that you can gain weight even with the low calories but I don't think its fat, I think its water weight or constipation. Eventually your body will get the clue and let go and you will see the scale move. I would call your dietitians though and let them look over your food log and see if they have any suggestions. My dietitians said usually the stalls are caused by either not enough calories, low protein or not taking vitamins. But I would talk to your team and see what they think. It should at least help your anxiety and give you some input from the experts. Good luck!
  14. FINFAN3DP

    Guys who started over 400 lbs.

    Hey Bluehogg, I was 417 when i started, currently at 278. I walk 3.5 miles every other day, and ride stationary bike 9 miles twice a week. You will do great!
  15. TheLosingGame

    September surgery buddies!!

    i weigh daily. for now at least. i wanted to be able to analyze the data and see trends especially as it relates to stalls. i’m in a stall right now and even “gained” a pound yesterday. i just try not to obsess about the daily bc it’s an overall downward trend when i look at the weekly. i’ll probably stop weighing daily once i get to a month
  16. You Are My Sunshine

    Pre-op Diet Gut Rot?

    Hello! I'm on the 2-week liver shrink right now, 1 week in. I'm experiencing what feels like indigestion, maybe sour stomach or heartburn. It's very mild, but definitely there. Anyone else feeling this? This isn't my first rodeo with the liquid diet, but I don't remember this issue from before.
  17. SpartanMaker

    September surgery buddies!!

    Weighing daily would drive me nuts! I do once a week right now, but was already thinking I may go to once a month.
  18. I weighed myself everyday but I only logged it once a week. That way when I looked back at my log it was a more obvious downward trend. Something about not logging it helped but if the fluctuations still get to you, consider only getting on the scale once a week.
  19. So it has been a week since my mini bypass and I feel.... great! The first three days were HARD. I was so confident about my pain tolerance and how good I would feel after surgery, so it was a huge shock. The gas pain was no joke, although I think the worst part was just how icky the various drugs for anesthesia made me feel. I was able to manage my pain with regular tylenol the whole time, it was just this constant I Don't Feel Good sensation that wore me down. Last night I was able to sleep on my stomach again, and I'm finally feeling hunger, which I am actually thrilled about, because I had such strong aversions to anything but water in the beginning that I was dreading having to eat. I am still noticeably more tired than usual, but I think once I am consistently hitting my protein goals, I will be just fine. Last day of liquids!
  20. I had put on weight with menopause pushing me from 75kgs (always my highest bounce back weight) to 91kg very quickly. Could not shift it at all and after three years I woke one morning & said that’s it. Enough! Rang my GP straight away for an appointment to get a referral to a surgeon & not quite 6 weeks later I had my surgery. Had a friend who had surgery a good year before, but it wasn’t really on my mind until that morning. I didn’t have any comorbidities (except for my feet which would get sore from carrying my weight if I stood for a couple of hours or wore heels). I knew it was likely they were ahead of me though.
  21. SpartanMaker

    Weight loss meds after surgery!

    You may want to spend a least a few weeks tracking exactly what you're eating. Most people find they eat a lot more than they think.
  22. Leo segovia

    Puréed Phase Recipes

    I roasted broccoli, cauliflower, onion, carrots, bit of salt and olive oil. Roasted for about 45 min at 375. In a big pot I added water and a box liquid no salt beef broth, some low salt soya sauce and the roasted veggies. Simmered for 2 hours and cooled. The ran it through blender and was done. Roasted broccoli and cauliflower creamy soup. Separated into portions and froze 1/2 for later on. Could always add more water or broth to thin out if too think. Next week I'm going to try with asparagus and mushrooms.
  23. Char V

    August surgery buddies!

    Oh bummer. I haven’t brushed my hair in a few years. it’s short and curly. So I’m not sure if I’m going to notice. it’s been 5 1/2 weeks now and I can finally transition to sloppy/purée foods. yay for me.
  24. Band2SleeveGurl77

    September surgery buddies!!

    Omigosh that actually makes me feel so much better - my doc didn't have me lose prior so I expected big numbers in the first few weeks. Thank you so much really appreciate it.
  25. Cassandra Maughan

    September surgery buddies!!

    I have been around 500-600 the last few days and just started my 3rd week

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