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Found 17,501 results

  1. lbugher

    Complete lap band failure

    That stuck feeling is the worst! It's funny because I still feel restriction with it completely unfilled. It slows me down so at least I'm not GAINING weight. But I'm right where I was when I got it in the first place so it still feels pretty useless. Oh well, I don't plan on having surgery again for maybe another 8-10 months (we're planning to move in March and I want to get settled in a new home before pursing surgery with recovery and whatnot). I'm just trying to do more thorough research now, and find out what I should be doing (if anything) to prepare for surgery. I appreciate your responses! Congrats on the weight loss
  2. BayougirlMrsS

    OOTD

    Things got done this weekend............. Started with the underwear.... there is no reason one person needs 90 pair of underwear. Why do the call them pair when it's just one... Hmmmm. Got them down to 50. So most of you know i had the band done in 2009 and got down to 143... size 6... very few 4's. Anyway, i never got rid of them because the weight came on 5lbs here 10lbs there... till i had put back 30lbs after the removal. Fast forward to Aug 28, 2019.. Sleeve. Back down, but lower than before and now a lot of the size 6's are too big. So my wonderful husband took me shopping Saturday at Chico's and left with 4 new shirts and 3 new pants. Went home and started the purge..... went through EVERYTHING in my closet and my skirts now fit and a **** ton of pants, all my dresses that were making me look like stuffed sausage... fit... Now i get to shop in my closet again. I did manage to throw out a pile at least 2' high of stuff that is 2x too big. Tonight i get to go through Shorts, sleeveless tops and workout clothes..... after crossfit... i can see a bunch of OOTD post.... Today, are a pair of olive chico's pants bought before band removal.... and a plain white shirt.... I know.. it's too big... but i love it. Pants are too big in the waist... but they fit everyplace else...
  3. Cherylmilla

    Where are my 3months warriors?

    Surgery 10/28, down 50 lbs since surgery. Well out of the 300s. Lost over 100 lbs since I started in July 2019 (I lost more than 50 lbs before surgery) Energy is off the charts and so much more active. So happy and thankful every day. I'm doing the best I can, for me, but struggle not to compare myself with others. I work on that, every day.
  4. Losing.It

    April 2019 Surgeries!

    Vsg 4/4/19 Hw 270 Sw 251 Cw 199 However, my lowest was 184. Ive not been doing so well, with the healthy eating the last 2-3 months or so and Im super bummed about it. Pathetic Pity Party, for 1 please?! 😟 I feel like I have totally wasted this post-op 'honeymoon'. Its almost like all the good attention and progress I have made has almost sabotaged my mind. Ill think 'Ive done so good!', really feel like Ive got this. Ya know...no big deal if I eat this ________, Ive lost 70 pounds. But then I carry on, creeping on the weight pound by pound. Wtf man. So stupid. Why am I doing this to myself?!
  5. ms.sss

    Daily Menus for Maintenance

    Yesterday, Sunday, Jan. 12 Maintenance : 5'2" / 1yr PO Sleeve / 114.9 lbs ---------------------------------------- Highlight of my day yesterday was going Costo shopping to stock up on salad greens and chicken breasts. Weather sux here at the moment, so no outdoor walks. I've been feeling achy all over lately and as a result spent most of the day (again) on the couch or taking naps (I may be coming down with something?). Did I tell you that I totally binge watched "Tom Clancy's Jack Ryan" this weekend? LOL. 2 seasons in less than 2 days. #addictedToThisShow #iNowHaveAcrushOnJohnKrasinski #bringOnSeasonThree ---------------------------------------- 1:00pm - salad w/ vinaigrette + cucumber + carrots + 1 oz baked pork loin + 3 naked chicken wings w/ hot sauce + 1/3 cup potato bacon soup 3:00pm - 3 naked chicken wings w/ hot sauce 7:00pm - salad w/ vinaigrette + cucumber + carrots + 1/2 oz avocado + 1/2 fl oz pumpkin seeds + 2 naked chicken wings w/ hot sauce 10:00pm - 1 skinny amaretto sour (my version, LOL: 1 fl oz amaretto + 1/2 cup perrier + 1/2 cup skinny girl mojito mix + 1 tbsp lemon juice #sooooooYuuuuuummmmie) + 1 oz dark chocolate + 1/4 cup deluxe mixed nuts ---------------------------------------- Totals: 1187 cals - 65g Protein - 50g NET carbs - 71g fat
  6. Miss Liss

    3 Month Stall. WTF?!

    Hey all! I am frustrated! Can you tell by the title of my post? Lol! I had surgery on 4/9/19 and although I am down 71lbs, I have been stalled for 3 months now! I've only lost 6lbs since October. I'm not sure what is going on. I will say, back in April of 2017, I did have a Total Abdominal Hysterectomy so maybe my hormones are all over the place. I need advice BAD. Has anyone experienced this long of a stall? If so, how did you come out of it? I am grateful for this tool and am trying to get all I can out of it. HELP!
  7. New&Improved

    Where are my 3months warriors?

    10/28 RNY down 59lbs since surgery...
  8. Dr. Christopher Carlson performed my gastric sleeve surgery on December 10th, 2019. His honesty and bedside manner is what I appreciate most about him. He doesn’t sugarcoat anything, yet he is able to put my mind at ease with his positive attitude. I had no complications, besides not doing well with the morphine they gave me after surgery. After the dry heaving from the pain medicine subsided, my pain was minimal, and my incisions healed quickly. Dr. Carlson and his team prepared me as much as possible before the surgery, and they made sure I had all the information I needed after the surgery. I would highly recommend him to anyone in the Augusta area and beyond.
  9. Darla's journey

    Where are my 3months warriors?

    10/22019 down 59 pounds Sent from my moto g(7) power using BariatricPal mobile app
  10. Just would like to add that losing 10 lbs a month is not slowly losing. It’s perfect weight loss. Yes, most people may drop quickly in the beginning, but that is a fool’s gold in water weight. Gradually, you drop off to 2 lbs a week as you gradually add calories and carbs. For me, this happened at 8 weeks. I’m 10 weeks now.
  11. Dreashall

    December 2019 Sleeves

    Hello, I was sleeved on 12/11/19. So far I am down 23lbs. I hit a two week stall, but I realized I wasn't eating or drinking enough water.
  12. I was sleeved on 12/11/19 weighed myself yesterday...down 25lbs. I was stalled out at 17lbs down for 2 weeks(frustrating indeed) but I realized that I wasn't drinking enough water (thanks for the reminder Constipation!). This past week I really focused on getting 60-70 oz of water in addition to my 60 grams of protein. I was released to full activity on this past Thursday, so I will see what exercising will add to the scale moving more.
  13. Hi! I’m a little late to the party but I’m 39, will be 40 July. I had surgery on 10/16 and I’m down 73lbs. My focus is protein and cardio!!!
  14. breavsg

    January 2020 Surgery Date

    Hey surgery twin!! Its funny, today is the first day I've felt like posting here since surgery as well! Looks like we are on the same pace!! I've mainly been tolerating only water and broths since I've gotten home, but today, like you, I've gotten some protein drink and tomato soup down. (Boy was I craving that tomato soup, let me tell you!). Pain isn't too bad, seems more internal than the actual incisions (I had a hernia fixed as well) but overall not unbearable. I've been taking pain killers as prescribed but will be done with them tomorrow at 10 am as ordered. Wondering though if anyone has experience taking 500mg Tylenol tablets? They seem so large but that is what I'm supposed to take after tomorrow. Anyway, glad you made it through! We have got this!! [emoji173] Sent from my SAMSUNG-SM-J327AZ using BariatricPal mobile app
  15. I did the Vega all in one Organic pre op and it was great for me...after I switched to Isopure clear and also wrking great for me....surgery on 12-13-19 I went from 240lbs before my pre op began then on my surgery date I was 228lbs now I'm at 212lbs moving a little slower than I wish but I feel great.....GOOD LUCK!!! Sent from my SM-N960U using BariatricPal mobile app
  16. ms.sss

    Daily Menus for Maintenance

    Yesterday, Saturday, Jan. 11 Maintenance : 5'2" / 1yr PO Sleeve / 115.7 lbs ---------------------------------------- Stayed home all day in my jammies either watching TV of on my laptop. #lazy ---------------------------------------- 9:00am - skinny tea latte 12:00pm - salad w/ honey lemon dressing + 1 tsp pickled onions + 1 oz walnuts + 1 slice pickled beet + 1/2 oz pear + 1 oz goat cheese + 2.5 oz grilled salmon 3:00pm - salad w/ vinaigrette + 1 oz cashews + 2.5 oz baked sweet potato + 5 oz baked pork loin + 1 glass red wine 8:00pm - skinny tea latte + salad w/ vinaigrette + cucumber + carrots + apple + 3 oz avocado + 3 oz baked pork loin 10:00pm - 1.5 oz dark chocolate ---------------------------------------- Totals: 1808 cals - 104g Protein - 75g NET carbs - 102g fat
  17. I've read that although things like silicone sheets/gels, massaging with oils & lotions, etc can have at least SOME effect for the first year or two, they're most effective during the first six months after surgery. I'm still using lotions/oils on mine (my procedures were 10 months and 17 months ago), though - if I don't the scars feel dry and tight - drives me nuts.
  18. chayarg

    Daily Menus for Maintenance

    5'2" / 29 months PO/ CW 173.6 Friday jan 10 ------------------------------------------------------------------- Breakfast: coffee with milk / Keto cookie Lunch: 1 cup frozen strawberries, 4 oz Greek yogurt, .25 cup oats Snack: 1.5 oz salmon Dinner: .25 cup quinoa with 5 oz beef Snack: coffee with milk/ dark chocolate ------------------------------------------------------------------ Totals- 1105 cals / 67g protein / 69g net carbs / 56g fat ------------------------------------------------------------------- Saturday jan 11 Headache from hell not much of an appetite ------------------------------------------------------------------- Breakfast: coffee with milk / keto cookie Lunch: less than half beef sausage/ salad Snack: zucchini soup Snack: dark chocolate Dinner: 2 eggs with jalapeno peppers/ coffee with milk Snack: coffee with milk ----------------------------------------------------------------- Totals- 953 cals / 43g protien / 39g net carbs / 67g fat Sent from my SM-G950U1 using BariatricPal mobile app
  19. Hello everyone! I'm pretty excited. Literally took my insurance one day to approve my surgery. I am so nervous and excited at the same time. My surgery is scheduled for 3/13/2020 and I plan taking the week off after. I start the 10 day pre-op diet on 3/2. I worry though as I'm trying to find protein shakes I can drink. I'm use to premier protein as my mom had the surgery and they actually taste pretty good but I'm afraid my stomach is having some issues with them. The nutritionist I spoke to said to try a plant based protein shake, called Evolve. I did and.... wish I didn't. Lol. Also, anyone recommend any good vitamins? I see the sale on the website for the one a day for $99 the year. Anyone use these or tried any of the protein juices from the site? Any advice is appreciated.
  20. Unclechaz

    november sleeve

    I'm almost 10 weeks out and averaging only 600-650 calories per day.... Sent from my SM-G950U using BariatricPal mobile app
  21. I'm around 10 lbs too! Mine was 12/31. Today was rough- the first day I got nauseous since the first couple days. I'm having trouble with my vitamin intake- the Celebrate shake. Are y'all on the full liquid phase? or moved on to pureed?
  22. Danno928

    Dan

    Before (1/6/19)
  23. Hi Lys! My surgery was 12/31 and I'm at about the same 10 lbs. Overall I'm doing well though. I am getting my water in every day. I have missed my protein all but a couple days, but I've been pretty close. I still get tired mid-day and I'm not back to work yet but overall pretty happy with my progress.
  24. Danno928

    January 2020 Surgery Date

    1/27/20 - Journeylite (Cincinnati OH) w/ Dr. Steven Udelhofen Start Weight (7/15/19) : 371 Surgery Weight (1/27/20) : —- Current Weight (1/3/20) : 346 Goal Weight (1/27/21) : 185
  25. CheerfulLoser

    How long does surgery take?

    I arrived at 5 am, was in the prep area by 6 am, surgery at 7am, recovery by 9am, in my room and dozing again by 10 am. It was pretty low-key!

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