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Found 17,501 results

  1. Jolexis

    Non Scale Victories

    I understand completely! I felt great until mile 6 then I was like “okay this isn’t fun anymore 😭🤬”. It’s going to take some serious work to get to 10 and 13 miles and I’ll have to figure out at what point to start adding some fuel/water during the run and what won’t cause cramping. It’s been a fun/painful journey for sure 😅
  2. I'm stalled. Have lost 1 lb in the past 4 weeks. I am so terrified that I am done losing. I have 8 lbs till goal and am hoping to loose another 10. So 18lbs total. I keep battling the same 1-2 on fluctuation. Any experience?? Help me please.
  3. momof3_angels

    I actually prefer not to die

    Yes, she survived and gave me the courage to get a referral to a bariatric surgeon. She also convinced her husband to do the surgery. While I was at UMC getting my surgery, he was at TMC getting his (also with your doc). My friend is 4 years post op and looks great and has been in maintenance mode since year one. Her husband is down 75 pounds since surgery and 8-10 inches off his waist. I am down 75 pounds since May 20 (surgery Sept 4), am below my surgeons goal, and near MY goal. Anyhow, I know others who also had your doc and they have all been happy with their results. I only went with a different doc because my PCP referred me to a different doc. Anyhow... he may not be a female with big boobs... but sounds like he is good at what he does, and I would prefer a skilled doc than a hot doc (although the hot doc is always a bonus).
  4. Sandra Nuelken

    Weight Loss Stall

    I've had some stalls, some little pound loss, I'm 5 months in, with holidays, birthdays, and all. I just keep to the program with the end goal in mind. I've changed my goals a bit as I'm no longer losing 10 pounds a month, I'm now happy with 5 - 7 pounds. The weight didn't come on in 5 months it won't go off that quickly too. Good news I can stay in my clothes longer.
  5. Sandra Nuelken

    So pissed

    I never had to have the test. Maybe it is because I'm a non-smoker and have worked with the same doctor for 10 years. I'm sorry for your delay.
  6. I'm new here and just saying hello. In December I finished all of my preliminary tests to see if I'm a candidate for gastric surgery and met my surgeon on 12/23/19 for my "decision visit." He said I was a good candidate for either bypass or sleeve and that I could decide which surgery I wanted. I elected the sleeve because it is slightly less scary to me. Now I try to make lifestyle changes while waiting 4-8 weeks for insurance approval. I've already cut out caffeinated/carbonated drinks with the exception of the marginal amount of caffeine in unsweet iced tea. (I had already cut out sugary drinks for Diet Coke a long time ago... and actually being off the aspartame made me realize it is an appetite stimulant for me). In short, my journey is just getting started...
  7. Puffy-no-more

    February Surgery ?

    So what is yall's Pre-op diet? I feel like mine is weird. They just said low cal, low carb, and high protein for 10 days prior and nothing to eat or drink after midnight the day of. I just think it's weird cause almost everyone else has to do some sort of liquid diet prior to surgery.
  8. Naninani

    Pleural Effusion?

    Was sleeved in November. Pain in chest and back persisted to get worse. Went to my surgeons and he said I will be ok, my lung is probably trying to collapse and then he sent me off as if it were nothing. A few days later I go to the urgent care, they take an xray and my left lung was shaded white. They send me by Ambulance to the hospital. Long story short, I was in the hospital for 10 days. They said I had a Pleural Effusion. Drained my lung a few times and I went home the 10th day with fluid still there. Its been a few weeks since I left the hospital and I still have pain. Not as much pain. Will it every go away? Seeing the Pulmonologist tomorrow.
  9. ms.sss

    Fruits

    During weight loss phase I didn't eat any fruit, save for one time early on that I ate like 2 tsp of my mom's fruit salad and had a serious dumping episode. Once in maintenance, blueberries are my go-to fruit. I will also have other berries, and I may have a 1/4 of an apple or like 5-10 grapes in my salads sometimes as well. Very rarely anything else.
  10. ms.sss

    My @ss hurts 😢

    I had ass pain from sitting in the early months as well. If you can stand it, do some squats and other butt exercises to put some padding back on. It may take a while, but I think it works. I started doing them semi-regulary starting Feb 2019, and then full-on-regularly since Aug 2019. I no longer have sitting-ass pain (and while my butt still looks pan-cakey, its less so than before, LOL). P.S. I HATE squats, but I do them anyway.
  11. Likklelime

    February Surgery ?

    Hi, I'm new here. I'm scheduled for 2/19 but am still on the fence about which procedure. I need to make up my mind really soon!
  12. JTSC

    Where are my 3months warriors?

    Nov 18 down 64 lbs. stalled out. Not excited yet....maybe in another 10-15 lbs I’ll get really pumped. I too worry a lot about failing in the future.
  13. JRT Mom

    Lap band to gastric bypass

    When I got my lap band 11 years ago I lived on this forum (I think it had a different name then, but I can't remember what it was). There was lots of current for then information about the band, but it was a new WLS, and we all were so excited and happy with our bands! I lost 80 pounds then and thought it was the greatest think since sliced bread. But there was NO long term results or issues arising yet, so none of us knew what awaited us down the road. If I knew then what I know now, I wouldn't have wasted 10 years dicking around with the band and would have gone straight for the bypass.
  14. 3 months psot op. Then I developed an ulcer at month 10, so I am back on it for 3 more months,
  15. gwoodgm

    november sleeve

    Hello November sleevers! 11/4/19 I'm following Dr and RD as close as possible. My biggest struggle is weakness which has been ongoing. Im down 37 lbs and averaging 2.3 a week. Getting protein in at 65 -75 a day along with water. Adding small portions of food as directed. Weakness affects energy etc etc. See Dr. again 2/18. Do any of you have similar symptoms? Thanks! Gloria
  16. rene50

    January 2020 Surgery Date

    Good luck to all the January bunch who have surgery this week! I can't wait to hear how everyone is doing. ❤️ My surgery is still 2 weeks away, so I started my pre-op diet today which is much, much milder than most of the pre-op diets I've read about on here. My diet includes small, healthy, high protein, low fat meals, no high- sugar fruits, refined carbs, sodas, etc., then fasting after 8pm the day before surgery. It's interesting how doctors have so many different guidelines! Congrats Jeslpayn on losing 10 lbs in 2 weeks! 😊
  17. jeslpayn

    January 2020 Surgery Date

    My surgery is Thursday! Tomorrow is my last day or pre-op diet and I’ve lost 10 lbs in 2 weeks. Wednesday is all liquid for me. Still not sure what time my surgery is Thursday, but I will find out the day before. I’m so ready, nervous, excited, scared, hopeful!
  18. Cherylmilla

    October 2019 sleevers

    10/28 sleeve, down 50 since surgery, about 104 since I started my own journey in July. I hit a mini stall and then upped my exercise. That did it for me.
  19. JRT Mom

    Death Clock

    I added 10 years to my life by reducing my BMI from 37 to 31. If I get it low enough, I'll start aging in reverse!
  20. JRT Mom

    Lap band to gastric bypass

    I said the same thing to my surgeon, "this ain't my first rodeo". I learned all the good habits for WLS with my lap band like don't drink while you eat or soon after, little bites and chew well, not snacking, etc and I think it made the revision to a bypass easier since I have had those habits for 10 years already. I had my surgery Nov 20 and the first 20 pounds fell off in three weeks. Now it's a much slower loss, but still happening! I'm only 12 pounds away from the lowest I ever got with my lap band so I'm confident I'll reach that and surpass it. But yes, it WAS more painful than getting the lap band but you'll get over that fairly quickly. It took me about 5 days before I felt like a human being again...
  21. BayougirlMrsS

    Oh, Just Another Plastics Story

    back in 2012.... i had the band placed in 2009.... maintained my wl so i got a TT with lipo of the flanks. After the band had to be removed i put on 30lbs..... Since 8/28/19 (sleeve) i lost those 30 + 8.5 more. I'll send you a PM. Eat/drink pineapple juice it helps with swelling..... keep that garment on 23 hours a day... I only took mine off to shower. I put that giant Kotex across my incision to help and a panty liner to keep my Kitty cat clean during the day. First week i slept in recliner..... I was back at my desk job in 12 days
  22. I had the sleeve on 12/9. Lost 23.2 lbs since surgery. 21 on the liquid diet prior to that. So down 44lbs since 11/18/19. I can feel a difference, but can’t see one. And I feel like it’s coming off at a snails pace. But as long as the scale is down, not up, I’ll take it as a win!
  23. Mark.olypenn

    Lap band to gastric bypass

    For those that have had revisions from Lap Band to Gastric By-Pass, did your weight loss happen as you expected? What difficulties and advise would you share? My band was removed Dec 10, and the gastric by-pass is scheduled Feb 27. With my band I had already significantly reduced my portions, and eliminated many foods, like pasta, etc. I have been told that the life style changes required may easier due to my 14 years with a band. However, the weight loss may take longer.
  24. BayougirlMrsS

    9 plus years post op and weight gain

    Perfect suggestions.... I try and keep my portions to 1/8 & 1/8 & 1/8.... I don't eat the Protein bar as the ones i like are high in sugar. I have one slice of bread and divide it. 1/2 for Saturday and 1/2 for Sunday..... Daves Powerseed.... i toast it very dry. I agree.... logging in a guess is better than not at all..... I never logged when i had the band... Then i started gaining after she slipped back 3-2017. Gained 30lbs back... i started logging and realized how much i was really eating.... Sleeved 8/28/19..... lost those 30 + 8.5 more. Had to remind myself when i had NO WLS.... just because i could eat it... didn't mean i should.
  25. jdodson74

    October 2019 sleevers

    10/28 Sleeve - down 32.00 since surgery but 62 since I began the journey last January 2019

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