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Found 17,501 results

  1. liveaboard15

    Pre-Op Constipation

    Fiber? Fiber bulks stool up. i use to take meta mucil. You notice the difference from one day to the other when you go number 2 lol. I am 6 months post op and no issues going number 2. the "tough" part of it only lasted a few weeks after surgery. first week being the hardest.
  2. Carla Harris

    4 weeks post op

    I’m on nausea meds. I also went in for fluids about a week ago. Nothing helps so I guess that why he feels it’s my gallbladder. Not sure I just want some relief.
  3. SpartanMaker

    Pre-Op Constipation

    It's pretty common. So much so that my team actually starts everyone on a bowel regimen a week before the preop diet even starts. They had a flow chart and used little poop emojis. (Which I personally thought was a bit much.) It was also the very first tining in the preop PDF they sent me. The idea was if you don't have a soft BM every 1-2 days, then you take progressively more stools softeners and stimulants. I asked why it was the very first thing in the PDF and they said it's one of the most challenging things people deal with both pre-op, and for the few weeks post-op. It's also one of those things that you're better off staying ahead of, meaning once you realize there's an issue, it's can be difficult to get back to "regular"
  4. liveaboard15

    Pre-Op Constipation

    odd. I was on 2 weeks liquid diet but never had any issues going number 2. Now after surgery that was rough. general anesthesia and pain killers basically shut down your ability to go number 2. Takes a bit to come back and when it does OMG the first one will be a doozy. i was prescribed a stool softener to take for weeks after surgery but for me it didnt help.
  5. summerseeker

    Fluid Temp

    I came out of hospital into winter at its worst. I was so cold all the time. Warm drinks were my go to. I drank so slowly my drink was going cold in no time at all. I bought a thermos cup and that was the best thing. Every day drinking gets easier. I was allowed coffee from the get-go and my surgeon didn't do protein shakes just plain skimmed milk, so my drink of choice was a coffee latte. When I was wanting salty, I had Boullion cubes diluted. Other times I had warm sugar free blackcurrant cordial. I still drink cold milk and latte's especially on days when I don't get much protein because there are days when I am not hungry You will work out what you like after your surgery. For lots of us our tastes change, I had a really nasty taste in my mouth for weeks and favourite drinks were put aside, and new ones found. Good luck
  6. Hi everyone, I am scheduled for my DS surgery October 19th. I have been placed on a 3 week liquid diet and today is day 11. Yesterday was the most pain I felt when it comes to constipation. I had been doing fine but omg I called the on-call doctor twice due to the pain and not being able to go. I was super nauseous and just drained from trying. I got permission to drink prune juice but still nothing. The on call surgeon recommended some over the counter suppositories and will be sending in a stronger nausea medication since Zofran doesn’t help. Has anyone else experienced pre-op constipation? What have you taken to help you? I should also add I tried milk of magnesia, MiraLAX, docusate (prescribed) and prune juice and still nothing. HELP! PLEASE!!!
  7. Hope4NewMe

    September surgery buddies!!

    Those are some amazing ideas! Some I haven't even heard of so I'm looking forward to looking them up. I am such a boring basic cook and just get stuck in a rut, so these ideas will help a ton! Thank you so much! I did get some shrimp to make shrimp cocktail with sugar free cocktail sauce and I bought button mushrooms I can add to everything lol but also going to try adding low fat cheese and broil them to make stuffed mushrooms. Those were my ideas for the week lol.
  8. catwoman7

    SO SCARED

    I lost very little hair. I barely noticed it, let alone anyone else. a lot of pre-ops and post-ops worry incessantly about hair loss (and loose skin, too). I was one of them. But i think I can speak on behalf of most - if not all - of us who are more than a year out. Hair loss is but a blip on the screen - a minor inconvenience - if we're even affected by it much at all. I'm pretty sure all of us would take the temporary hair loss any day of the week over being morbidly obese again ANY DAY!!
  9. Jeanniebug

    Night time and my fat brain wants to eat.

    Maybe chew gum? I've been an ex-smoker, for years and I've got quite the gum habit. I've been told that once I'm 6 weeks out, I can have gum again.
  10. Shrinkingvee

    1 year post-sleeve -- no regrets!

    Wow that’s amazing! You look great! I’m one year out post sleeve on the 11 october 22 I’ve lost 94lbs and have only lost a pound a month for the last 3 months or so, I want to lose more though so I’m not accepting this is it. I know I won’t be in the normal range ever but to be out of the obese range will be enough for me. I’d like to lose another 30lbs fingers crossed. I’m grateful for my restriction, I do eat bad things occasionally but just a bite of my husbands not the whole thing that way I’m not restricting myself completely. I walk 5 /6 days a week in the evenings, 5/7 miles. I can eat more than the start now but still only a child’s plate size and I don’t eat all of that if that makes sense. I do get frustrated that o don’t see losses that often now but even if I maintain I am grateful.
  11. Arabesque

    Smelly farts

    Lol! Wet or liquid farts. Yep some do experience them. My friend’s surgeon suggested disposable underwear for the first week or so until everything settled. She told me it was the best advice. I think the smell, diarrhoea & wet farts are from all the blood, debris & stomach acid from the surgery working there way out of your body. That first hideous & very sudden diarrhoea I had in hospital was very dark & smelly. Wish I had the disposable knickers that day. 😁
  12. Hey! I'm getting sick of my usual and looking for some new meal idea and snacks. I'm dealing a lot with craving carbohydrates and salt. I'd like to only eat whole foods and complex carbohydrates if I decide to eat them but stick mostly to protein and veggies. I'm a vegetarian but feel free to share with my your meaty meals because I can always modify them and make them veg with tofu and other plant based proteins. I usually eat eggs or a protein shake for breakfast, salads, cheese, crackers and soy products like tofu or Tempeh for dinners and lunch. I ate a lot of chips and barely drank any water this week because of my environment (which I'm about to leave thank god) but in general dont feel that great after eating things like that. I tried having oatmeal for breakfast the other day and found it really gross. I don't like sweet things or fruit but I feel like eating a half serving of fruit will help manage my carbohydrate cravings. And when I say carbs I mean like breads and chips. So i'm curious if you want to just drop your typical meal plan in the replies. I'd love to steal some ideas! I'm eating about 1200-1300 calories a day at the moment and aim for 60 grams of protein. A pretty good day for me looks like a protein shake, a snack, and a meal. Hbu? Sent from my SM-G975U using BariatricPal mobile app
  13. Leo segovia

    Smelly farts

    Yes I admit my farts are definitely different smelling. Extra stinky and I had diarrhea for the first week. I stopped with the senokot laxative I was prescribed at night. I helped solidify my poops. Remember your gut and intestines are in a changing faze. It will get better. If you have extreme pain then please call your dietitian and let them know or call your doctor. Wishing good health on your weight-loss journey. Remember we are here for you!
  14. SpartanMaker

    September surgery buddies!!

    I'm still on purees, but starting next week, here's some of the stuff on my menu for soft food stage: Butternut Squash Bisque w/ Meatballs Meatloaf, Green Beans, Sautéed Squash Slow-Cooker Buffalo Chicken Meatballs Broccoli Cheese Soup (add unflavored protein powder) Taco bowl Moroccan Shakshuka With Lentils Mapo tofu
  15. Sd14810

    4 weeks post op

    One of my friends who had sleeve surgery years ago had the same symptoms( she's here and read with me because I was showing her this app lol) but she had that issue about 2 months after her surgery and they took out her gallbladder and she said with in 2 weeks she felt 100x better, so she hopes it gos as well for you.... also her doc prescribed her a 3 day neasua patch (4pk) that she used to help her with her intake until her gallbladder surgery so maybe ask about that to help, and do not be afraid to ask for IV fluids to help, they can give you 2 bags at a time without having to worry about electrolyte dilution Sent from my SM-G996U using BariatricPal mobile app
  16. Now looking at sugery in November and was wondering about the 1st 2 weeks of post-op fluid diet. Was it easier to sip room-temp liquids, warm, cold, or cool? Did the fluid temp affect how your recovering pouch reacted? Could you sip more of one temp over another? Did the warmed fluids like broth fill you up faster? Did you you include milk in your protein shakes or just go with water? Thanks in advance!
  17. I’m 4 weeks post op and I have been nauseous since I had my surgery. It’s too the point I can’t eat or drink. Water makes me the most nauseous with or without crystal light. It feels like the water gets stuck. My surgeon did an ultrasound last week and said I need my gallbladder removed. I’m hoping this fixes the nausea. Anyone else had these symptoms ?
  18. I also work at a (mostly) desk job. The week after surgery, I returned to work for about 20-25 hours from home. Most days weren't too bad, but I did find myself getting very tired early afternoon, and having to call it a day. As the weeks went on and my strength returned, so did my endurance. By the third-week post-op, I returned to the office full time.
  19. JustAMomATX

    September surgery buddies!!

    For everyone on real food, how’s it going? I just started this week and it’s been interesting. I still find myself gravitating to soft foods but I definitely am careful about speed. I ate breakfast too fast the other day and I had a vomit moment before taking my daughter to school. The amount of food actually eaten is a ridiculously small amount - it’s so bizarre! My plan is not specific at all on what to eat so it’s a lot of trial and error….what are some of your meals like?
  20. Tomo

    Fitness watch.

    I have a Fitbit charge 5. It's been reliable with my calories in and out as far as weight loss. Been trying the maintenance program the past month. So far so good. It helps with my sleep patterns and tells me how long I am in each of the sleep stages for the night, week, month. Also my heart rate variability, skin temperature...Etc. I like the ecg scan too. The battery lasts a week or more. I also like that I can set goals for steps or whatever. I don't have any other experience with any other watches but I am very happy with this one.
  21. SpartanMaker

    Back to work after one week??

    I don't think I could have done it. I'm a little over 2 weeks out and I went back to work part time the last 2 days. I found it very taxing. It partly how tired I feel, but maybe even more so that I'm mentally drained. I work from home, but have a mentally challenging job, so I have to have a clear head. Now that I'm actually starting real food, it's getting better every day. The other challenge early on was just how much of my energy and thought went in to keeping up with my liquid and protein intake. I'm afraid that if I was trying to work as well, I likely would have ended up dehydrated or worse.
  22. Starwarsandcupcakes

    Food Before and After Photos

    Made a pot roast from part of that brisket I bought a couple weeks ago (Also broke it down into 5.5lbs of ground beef/ stew meat and a corned beef for next week.). I actually spit out the last piece of roast I was chewing because I felt full. It was also onions and potatoes.
  23. Did anyone go back to work after one week of surgery? Office desk job. How was it with sitting? Was it hard to stay on track with sips and walking? Did you have belching or Nausea?
  24. ShoppGirl

    Tips on what to expect first few weeks

    My only real advise for anyone having surgery is to just stick to your plan and TRUST the process. Especially for the first month post op your weight may do weird thing (stall or even go up) but this process does work. Just trust it and the weight will come off.
  25. Desire I feel the same!! Yesterday was 6 weeks, I’m in a stall at 25 pounds and I know I shouldn’t compare but we’re humans and it’s what we do. I am following to a T as well and I’m seeing others at 6 weeks or less eating sooo much more or such different things than what I’m eating, nearly same starting weight, and losing much more. Right now I can’t have any fruits, veggies, carbs, etc. I keep hearing to eat more calories but I guess diet culture has taught me against that for so many years it’s a hard concept. I’m doubting myself a lot which I know I should be proud of 25 pounds but I get in my own head. You’re not alone, and now either am I and there’s some comfort in that so thank you!

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