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Found 17,501 results

  1. ShoppGirl

    Avoiding sugar substitutes?

    You will probably get mixed responses here about that because everyone is different in what they need to do to stay on the right side of the slippery slope. By that I mean that some people are able to have a little sweet treat here and there and be satisfied with a small amount on truly rare occasion but others need to 100% abstain in order to maintain that control. I was sleeved I’m March 2021 and I have found that I actually do crave sweets more post surgery and I used to be like you and crave salty most of the time. I do have the occasional chocolate covered strawberry or frozen yogurt bar and they both have sugar. For the most part I am able to satisfy my sweet cravings with fresh fruit but when that doesn’t work I try to have one of these healthier choices that I actually still enjoy. I think You just have to be honest with yourself and be willing to reassess often and make changes if you find that you are having those treats more than once in a while. Also, it’s probably best to save those for once you reach maintenance. Having said that I tried a few things early out just to make sure I could tolerate them post surgery but of course that just made it take longer for me to lose. The thing you want to keep in mind is that those hunger hormones do eventually come back. Sooner for some than others and it is ideal to do everything you can to lose your weight before that. I have seen people who have lost after their hunger comes back but they say it is that much harder so if you can just avoid these foods until maintenance you will most likely make things easier for yourself.
  2. My surgery was 8/3, week one post op I had a weight loss of 16 lbs. second week I was down another 1.3… making it a total of 17.3. Weighed today & I’m up 2 lbs…. Talk about discouraging… has this happened to anyone else?
  3. ShoppGirl

    Insurance Employer Length Reqs

    Catwoman has a good idea. If your insurance requires a six month medically managed weight loss you can do that in the mean time. You will likely have to do it even if they do approve you to get it earlier.
  4. karakent

    August surgery buddies!

    Checked in and now the “weight😏😉” begins. Lol.
  5. Flowerpetal1978

    Fatty Liver almost Cirrhosis

    I watched the on line part for thr program yesterday. I have to enter my information for insurance yet. I know my insurance pays for it. I live and work in Wausau will that be difficult for this program with the UW? What impresses me is that all these departments work together. Where my friend had it done its not like that at all. That is terrific that you had it in 2015 and have kept the weight off. How did you keep focused after the surgery to not allow the weight to come back? I see what my friend is going through a little over 3 months and she is afraid to eat at times. I know everyone reacts different to foods etc. Glad to known you had the surgery at UW Madison.
  6. catwoman7

    Fatty Liver almost Cirrhosis

    I had my weight loss surgery through UW-Madison. I lost over 200 lbs, but then, I was VERY compliant with the program. Average weight loss with bypass is 70% of excess weight, with sleeve it's 65% - although as with any average, you'll find people who lose less or more than that. I would have been fine with a 70% loss (but I lost more than that). message me if you want to chat about the program.
  7. St77

    5 months

    Congratulations on your weight loss! I had my bypass in May and I'm down 45 pounds from when I had the surgery. I just dug out a bunch of shorts in smaller sizes that I haven't fit into in years and was so excited that they fit. My own personal NSV was being able to get into a kayak without plopping down like Pooh Bear, ha, ha.
  8. kcuster83

    5 months

    Yesterday marked 5 months post op for me! Down 93 lbs in those 5 months and 130 since I started my WLS process. My favorite NSV is buying shirts anywhere; concerts, festivals, souvenir shops. ETC. Shirts, more my personality rather than the plain ones I bought because they fit. I don't measure myself too much. I did the night before surgery and have 1 other time I think 2 months ago. I carry most of my weight in my stomach so the only number that really changed was my waist measurement. I will again, but it is not a big deal to me because I can see a drastic change (most days) some days I do still the extra chunky me but most days I easily see the new and improved me. I am so grateful that this has been so smooth, really haven't had any issues at all. I hope everyone is doing well, KEEP CHUGGIN! ❤️
  9. Hi, September Surgery Buddies. I was wondering if you all minded if I joined your group. My surgery was pushed from August 8th to August 29th so I’m right at the tail end of the month. My recovery will be in September. I’m having a revision from VSG to RNY due to a hiatal hernia and severe GERD. I’m currently in my pre-op/ liquid diet stage. My Starting weight before VSG: 275, My CW: 207, My height: 5’9”, GW: 150. 😊
  10. kcuster83

    Discouraged

    It is very likely water weight, happens to everyone on different level. I retain water like CRAZY! I can easily gain 5 or more lbs from morning to evening. Then, by the next morning it is gone. 1 cup of luke warm water with 1/8 of a lemon squeezed into it. Drink it, it is a natural diuretic. You will pee that water out before you know it. It works wonders and everyone I have ever suggested it to agrees. Also, better than taking another pill.
  11. SleeveToBypass2023

    WHAT does religion have to do with me having surgery??????

    Just to update everyone...I don't speak to them anymore. I have lost almost 70 pounds in 3 1/2 months. I work out, watch my diet, I'm strict about doing everything I'm supposed to. I take my vitamins and supplements. And the last straw was when they told me my weight loss didn't count because I took the easy way out and let the surgery do all the work for me. They said anyone who has most of their stomach removed can drop a ton of weight, so I shouldn't be acting like I accomplished anything. That was it for me. I was done. And I haven't looked back since!!
  12. STLoser

    Fatty Liver almost Cirrhosis

    was where you were in 2020. I had my gallbladder removed, found out I had fatty liver with hepatic fibrosis, and was told I would not make it to 60 if I didn't lose weight. I was 48 at the time and just turned 51. I underwent the SADI-S on July 23rd, 2020, and lost 205 pounds. My high weight was 393 pounds at 5'3" inches tall. My liver enzymes are now in the normal range. Only you can decide if wls is right for you. It might be helpful to take your boyfriend to your appt. With a bariatric surgeon. Research as much as you can. Hopefully he will come around. There are people on this board who have family members and spouses aren't supportive. Luckily there is lots of support here. Your bf may just need to learn more about it. In the end, he will have to understand that this is YOUR decision. Good luck to you. Sent from my Pixel 5a using BariatricPal mobile app
  13. Now that I've had my surgery, I can comment on the other side of things. I will be honest, the pcos makes it harder to lose weight and keep it off. But if you stick RELIGIOUSLY to your diet, work out (even if it's a little everyday, nothing crazy), you WILL see results. I've lost 69 pounds in 3 1/2 months. And it's staying off. Will stalls happen? YES. Do they royally suck and mess with your head? HELL YES. But they are normal, they will happen, and as long as you pay attention to your non scale victories (getting off meds, clothes and rings too big, fitting in a booth better, comfortably fitting in a "regular" stall and not the bigger handicapped one, etc) you'll see progress even when the scale isn't moving. I've been off my blood pressure and diabetes meds for months. It's AMAZING. The pcos will make it harder, and will test you, but you can do this. You're stronger and better than the stupid pcos. Once you believe that, the rest is easier.
  14. Flowerpetal1978

    Fatty Liver almost Cirrhosis

    Prior to deciding on surgery how much weight loss has been common for everyone? Last fall I was at least 260 pounds. Decided to join the local YMCA and swim with a great friend. Gained another to swim with us. Last fall was swimming at least 3 times a week. This spring and summer has been crazy only about 2 times a week. Now at stalling out on the weight loss.
  15. SleeveToBypass2023

    PCOS and Weight Loss Surgery

    Well, now that I've had my surgery, I can comment again on this from the other side. I will be honest, the pcos makes it harder to lose weight and keep it off. But if you stick RELIGIOUSLY to your diet, work out (even if it's a little everyday, nothing crazy), you WILL see results. I've lost 69 pounds in 3 1/2 months. And it's staying off. Will stalls happen? YES. Do they royally suck and mess with your head? HELL YES. But they are normal, they will happen, and as long as you pay attention to your non scale victories (getting off meds, clothes and rings too big, fitting in a booth better, comfortably fitting in a "regular" stall and not the bigger handicapped one, etc) you'll see progress even when the scale isn't moving. I've been off my blood pressure and diabetes meds for months. It's AMAZING. The pcos will make it harder, and will test you, but you can do this. You're stronger and better than the stupid pcos. Once you believe that, the rest is easier.
  16. SleeveToBypass2023

    Anyone with PCOS not lose weight after surgery

    I will be honest, the pcos makes it harder to lose weight and keep it off. But if you stick RELIGIOUSLY to your diet, work out (even if it's a little everyday, nothing crazy), you WILL see results. I've lost 69 pounds in 3 1/2 months. And it's staying off. Will stalls happen? YES. Do they royally suck and mess with your head? HELL YES. But they are normal, they will happen, and as long as you pay attention to your non scale victories (getting off meds, clothes and rings too big, fitting in a booth better, comfortably fitting in a "regular" stall and not the bigger handicapped one, etc) you'll see progress even when the scale isn't moving. I've been off my blood pressure and diabetes meds for months. It's AMAZING. The pcos will make it harder, and will test you, but you can do this. You're stronger and better than the stupid pcos. Once you believe that, the rest is easier.
  17. SleeveToBypass2023

    PCOS and MTHFR

    I was much larger than you and I have PCOS and I had insulin resistance that turned into type 2 diabetes. I will be honest, the pcos makes it harder to lose weight and keep it off. But if you stick RELIGIOUSLY to your diet, work out (even if it's a little everyday, nothing crazy), you WILL see results. I've lost 69 pounds in 3 1/2 months. And it's staying off. Will stalls happen? YES. Do they royally suck and mess with your head? HELL YES. But they are normal, they will happen, and as long as you pay attention to your non scale victories (getting off meds, clothes and rings too big, fitting in a booth better, comfortably fitting in a "regular" stall and not the bigger handicapped one, etc) you'll see progress even when the scale isn't moving. I've been off my blood pressure and diabetes meds for months. It's AMAZING. The pcos will make it harder, and will test you, but you can do this. You're stronger and better than the stupid pcos. Once you believe that, the rest is easier.
  18. Tomo

    Discouraged

    Yep, sounds like water gain to me. If I eat too many pickles (salt), I easily gain 5 lbs water overnight and for a second I think distorted self-defeating thoughts. We are all so good at distorting reality. Over generalization, all or nothingb thinking, discounting the positive accomplishments so far... Etc. Anytime your head starts telling you those negative automatic thoughts, just say "stop", and think of the alternative rational/realistic thoughts. I know it can be frustrating but you've done well. Hang in there
  19. I think he was concerned about additional weight loss, malabsorption, etc. If this doesn’t work, he still plans on bypass as the solution. I was 45 pounds from his goal when I had my endoscopy and lost 20 since the hernia repair. I was just diagnosed with severe anemia too. I’m still not back to a regular diet yet. No reflux symptoms or meds needed so far. It took a while to get a diagnosis. I moved to another state shortly after my sleeve and couldn’t find anyone that would do my follow ups. I was on PPIs for 8 years and all my PCP offered was to try a different medication. She just was not educated enough on WLS to know something more serious was going on than just GERD.
  20. SleeveToBypass2023

    Discouraged

    If it's actually water weight (and it sounds like it is) then stay off the scale until everything is sorted out. You know it's not actual weight, but the numbers on the scale are messing with you. You're going back on the Lasix, and that will help. If you think sodium intake may also be the problem, cut it way down, eliminate salt, etc... And just be patient with yourself. This kind of thing takes time to get better, but it WILL get better. Just remind yourself it's not actual weight, and it will go away, and stay off the scale for a while.
  21. ShoppGirl

    Fatty Liver almost Cirrhosis

    It’s a big decision and one only you can make but I agree that you definitely will find tons of support here. Not to say that you don’t want his support but there have been many people who had unsupportive significant others. Most seem to come around to the idea eventually. taking them along to a couple dr appointments seems to help. By letting them voice their concerns and have the dr or NP explain things. I think it helps to hear from a doctor that it is a relatively safe surgery and also that your odds of losing weight on your own just really aren’t great after you get to be a certain size as well as their account of how many people have reversed some if not all of their medical issues by losing weight.
  22. LookingForward22

    Fatty Liver almost Cirrhosis

    I just was sleeved on 8/16. I have been over 300 pounds for YEARS… but as long as I was able to do what I wanted and needed to - I didn’t see the need. Last year I hit my heaviest weight ever at 382… and I was like NOPE this isn’t happening. I worked my butt off to loose weight and had a good start. Then I got sick and we found out my liver was enlarged (like 3x the size it should be) and my fatty liver was progressing to NASH and my liver function tests were concerning my drs. Finally I was ready to consider surgery. I lost about 55 pounds from my heaviest leading up to my pre surgery diet (over about 9 months). I had a few set backs with having covid during that time. My endocrinologist was pleased with my liver reduction (through palpitations) and knowing I was scared about surgery told me if I kept making progress I could hold off on surgery if I wanted. But I was to worried that there would always be another “set back” and my liver wasn’t anything I wanted to mess with. I lost another 12 pounds on my pre op diet. I asked my surgeon how my liver looked after surgery (there was a chance I was also going to end up with a liver biopsy in addition to a hernia repair) and she told me my liver looked fantastic and to keep doing what I was doing - no need for the biopsy. There’s no guarantees that weight loss would reverse my liver condition - but it was my best shot. However I was told if I did nothing it certainly would continue to deteriorate. I’m not quite a week out. I’m sore - occasional movements hurt, at times a bit nauseous (not horrible) and I’m sick of the liquid diet … but I’d do it all again in a heartbeat. I have confirmation I’m on the right track and that means the world to me. I’m not looking to be a particular size or weight, I’m working towards being healthy and that includes my liver, joints and over all well being. My husband was supportive right from the beginning to do whatever I wanted to do. At times I wavered because I was scared - but he was my rock and honestly I think not doing something scared him more that the surgery (he was scared too). He sat in my drs appointment when the dr explained what the progression of my liver from NAFLD to NASH meant and what to expect if I didn’t make some real changes. My only advice is find a bariatric program you are comfortable with. It took me two tries. Have your boyfriend come along if he’s able and if not take someone you trust to be objective and SUPPORTIVE. Having that support helps. Also if you have a therapist talk to them about it - your concerns, fears, hopes for the outcome. And if you don’t have one, consider finding someone who deals with bariatric health. I see mine every two weeks and we always touch on where I’m at in the process - it has helped. No one can tell you what the right decision is for you, but I do hope you have support whatever you choose to do. Best of luck and please update how you are doing no matter what you decide.
  23. SpartanMaker

    Discouraged

    I think you may be being to hard on yourself. I say this because you know it's water weight, but you still find that discouraging. This is why lots of people encourage those on this journey to use additional tools like BIA scales & body measurements in addition to just tracking pounds. Weight alone is not an accurate representation of health, or even of how much fat you're carrying.
  24. SpartanMaker

    Fatty Liver almost Cirrhosis

    I'm right there with you. Nonalcoholic fatty liver disease (NAFLD) and the more severe form: nonalcoholic steatohepatitis (NASH), are both pretty common for obese people. Note that about 25% of people with NASH develop cirrhosis. Thankfully weight loss surgery is pretty successful in reversing NASH, as well as a host of other issues like GERD, sleep apnea, diabetes & heart disease. At the end of the day, only you can decide if surgery is the right thing for you. If you do go the surgical route, you'll find lots of supportive people here.
  25. I am five months from finding out I have issues with my liver. Seeing fatty liver clinc this month. They are suggesting weight loss surgery. I started swimming in Sept. 2021 and was at 260 now I an at 240. I have a history of Gerd, lymphedema, asthma, obstructive sleep apnea, psoriatic arthritis too boot. Boyfriend does not think I need surgery. He comes from a family where his mom is very obese. I have a good friend who is 3 months out past surgery. Sent from my SM-G990U1 using BariatricPal mobile app

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